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Вміст надано Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 27 | Stress Less - A Perfectionist's Guide to Unwinding

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Manage episode 426302927 series 3524169
Вміст надано Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind.

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

My YouTube Channel - SUBSCRIBE!

https://youtu.be/-mjMaZJUujQ

Get the “SKIN RESET” Guide -

Is your skin misbehaving? Sign up to get your 9 page guide with simple steps for getting your skin smoother, softer and on track to looking beautiful!

https://jenniferchristopherson.myflodesk.com/skinreset

💻My WEBSITE

https://www.jenniferchristopherson.com

🧖‍♀️My ONLINE PROGRAM -

Learn in a weekend everything you need to know about how to care for your skin- all in one convenient place with my online program - “Nude Skin”

https://jenniferchristopherson.thrivecart.com/nudeskin/

My Amazon Store Link

For all my skincare and makeup product recommendations-

https://amzn.to/3RcG8JK

Want to listen to my Podcast on Apple or Spotify?

🎧TO LISTEN ON APPLE PODCASTS GO HERE-

https://podcasts.apple.com/us/podcast/beauty-advice-made-simple-skincare-makeup-more-for/id1715968091

🎧TO LISTEN ON SPOTIFY GO HERE -

https://open.spotify.com/show/5WrUdiG8Ntzm3Qyx5fW5R3?si=S1j1o3P3Rae1mTOBFJSkGg

❤️ SUPPORT THE SHOW

Buy me a coffee! ☕️ I always appreciate the extra love (and caffeine!)

https://www.buymeacoffee.com/jenniferchristopherson

⁉️Have a Question? Do you want it to be featured on a video or podcast episode? Do you want me as a guest on your channel or podcast?

Email me-

Info@jenniferchristopherson.com

In Christ,

Xo Jennifer

DISCLAIMER

All products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.

I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith.

I care about my viewers and only recommend products I personally use, have used, or have researched for ingredients that I know work.

Please note that everyone's skin is different, so ALWAYS patch test or use ANY new product in your makeup or skincare routine - recommended by anyone - with care and caution.

  continue reading

39 епізодів

Artwork
iconПоширити
 
Manage episode 426302927 series 3524169
Вміст надано Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind.

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

My YouTube Channel - SUBSCRIBE!

https://youtu.be/-mjMaZJUujQ

Get the “SKIN RESET” Guide -

Is your skin misbehaving? Sign up to get your 9 page guide with simple steps for getting your skin smoother, softer and on track to looking beautiful!

https://jenniferchristopherson.myflodesk.com/skinreset

💻My WEBSITE

https://www.jenniferchristopherson.com

🧖‍♀️My ONLINE PROGRAM -

Learn in a weekend everything you need to know about how to care for your skin- all in one convenient place with my online program - “Nude Skin”

https://jenniferchristopherson.thrivecart.com/nudeskin/

My Amazon Store Link

For all my skincare and makeup product recommendations-

https://amzn.to/3RcG8JK

Want to listen to my Podcast on Apple or Spotify?

🎧TO LISTEN ON APPLE PODCASTS GO HERE-

https://podcasts.apple.com/us/podcast/beauty-advice-made-simple-skincare-makeup-more-for/id1715968091

🎧TO LISTEN ON SPOTIFY GO HERE -

https://open.spotify.com/show/5WrUdiG8Ntzm3Qyx5fW5R3?si=S1j1o3P3Rae1mTOBFJSkGg

❤️ SUPPORT THE SHOW

Buy me a coffee! ☕️ I always appreciate the extra love (and caffeine!)

https://www.buymeacoffee.com/jenniferchristopherson

⁉️Have a Question? Do you want it to be featured on a video or podcast episode? Do you want me as a guest on your channel or podcast?

Email me-

Info@jenniferchristopherson.com

In Christ,

Xo Jennifer

DISCLAIMER

All products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.

I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith.

I care about my viewers and only recommend products I personally use, have used, or have researched for ingredients that I know work.

Please note that everyone's skin is different, so ALWAYS patch test or use ANY new product in your makeup or skincare routine - recommended by anyone - with care and caution.

  continue reading

39 епізодів

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