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5 Gears - 2. Navigating your 5th and 4th Gear Tendencies
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Вміст надано Les McDaniel. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Les McDaniel або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The lack of peace in your life is probably a result of your inability to shift in and out of the right gears in different situations. Just like riding a bike through rough terrain, life is full of ups and downs. Sometimes you're on gear one; sometimes you're on gear two. Unfortunately, most people just don't know how to shift through gears in life, which is why they struggle to stay present and productive when there's never enough time.
In today's episode, Les tackles gears four and five in the 5 gears plus reverse series. He also describes how you can learn to seamlessly change the gears in your life and use the right ones at the right time.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:21 What gear are you operating in?
02:20 5th gear - zone of speed, efficiency, and isolation
03:38 Warning signs you have an unhealthy gear
04:45 You have an unhealthy 5th gear if…
06:41 Cruising through life in fourth gear
08:58 Red flags of an unhealthy fourth gear
10:23 Parting thoughts
Links and Resources:
Follow Les on Instagram
Bearded Wisdom on TikTok
Connect with Les on Facebook
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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