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You Are the Canvas: How to Dress for Self-Expression
Manage episode 411456111 series 3562164
Вміст надано Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Don’t mix prints, you’ll stand out too much. Don’t wear horizontal stripes, it makes you look wider. Wear what looks good, even if it doesn’t feel good. Behind every woman is a rigid set of fashion rules that stifles our expression, creativity and keeps us from accessing the play that comes with fashion.
What if we took the inside out approach to fashion - starting with our essence and letting our fashion choices flow from that?
Imagine if we could stand in front of our closets every morning and think of ourselves as the canvas and our clothes the paint that expresses who we are.
How do we break fashion rules and create rules around our expression instead? How do we use our inner no’s and yes’ to dress in a way that feels good? In this episode, we talk about looking at fashion through the lens of expression, healing and self love, all the while supporting your true essence to be seen.
Stand in front of your closet as if you’re the canvas. -Sophie Chiche
Three Things You’ll Learn In This Episode
-Forget form and think about feeling good
How do we let go of fashion rules we might have been living by since childhood?
-Express yourself, don’t overwhelm yourself
How do we strike the balance of having our clothing expression support us and our values rather than detracting from our message?
-Use your inner yes/no to get dressed
How do we make wardrobe choices based on what we’re authentically experiencing?
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