Ep. 116 – Buddhism & The Simplicity of Liberation

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Gil Fronsdal returns to relay the story of the sudden awakening of Bahiya, as well as the liberating poem from the Buddha which it inspired.

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In this Dharma Talk, Gil Fronsdal relays Buddhist wisdom in the form of poems and stories which point at the simplicity of liberation. Exploring true freedom as release rather than relief, he offers insight into how we can peel back our mental overlays and judgements so we can be with the sweet suchness of experience.

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Today's Dharma talk by Gil Fronsdal was originally published on DharmaSeed.org

"Who are you when you're not telling yourself who you are?" – Gil Fronsdal

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