Gardening for kids’ wellbeing

BBC Gardeners’ World Magazine Podcast

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2y ago 33:34

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Would you support gardening being commonplace in our schools if you knew it would improve your child’s mental wellbeing? With one in eight young people suffering with a mental health condition, could gardening be the answer to the healthy heads of a generation?

We chatted to children’s gardening author and NHS patient advisor, Annabelle Padwick, about how gardening helps young people overcome mental health challenges. After struggling with her own mental health during her teenage years and into adulthood, Annabelle Padwick found that gardening was the one thing that made a difference. She now uses gardening to help primary and secondary age children overcome mental health and behaviour challenges.

Listen now, as Annabelle shares how she makes gardening interesting and relatable to young people. From digging, weeding and sowing seeds, to extracting plant oils for homemade lip balm and garden design.

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