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Ep 2100 Mastering Jump Ball Progression: Defensive Fundamentals and Drills

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Вміст надано teachhoops.com. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією teachhoops.com або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

https://teachhoops.com/

Our main focus is on the defensive fundamentals needed to deny the give and go. We outline three key principles:

  1. Jump to the Ball: As soon as the ball is passed, defenders must jump in the direction of the pass to close off passing lanes and disrupt offensive movement.
  2. Force the Offensive Player Behind You: This involves positioning oneself to ensure the offensive player cannot cut in front, effectively using the body to maintain defensive dominance.
  3. Refuse to Get Front Cut: Defenders must prevent offensive players from cutting in front of them, maintaining a strong position to deny easy baskets.

We then illustrate these principles through three progressive drills:

  1. Basic Denial Drill: This drill involves an offensive player at the top, a defender, and another player or coach on the wing. The goal is to prevent the offensive player from receiving a return pass by jumping to the ball and forcing the player to cut behind the defender.
  2. Progressive Denial Drill: Building on the first drill, this exercise has the offensive player circling out to the opposite wing after attempting the front cut. The defender must maintain their position and be ready to close out on the ball once it's skipped to the opposite side.
  3. Complex Denial Drill: This drill adds an additional offensive and defensive player, allowing practice of both individual and team defensive concepts. It involves denying the initial front cut, rotating to deny the pass back to the top, and then closing out on the skip pass.

Throughout these drills, we emphasize the importance of vocal and physical pressure, using commands like "dead, dead, dead" to reinforce defensive intensity. These drills not only teach fundamental defensive techniques but also help in developing a cohesive team defense.

By mastering these jump ball progression drills, coaches can significantly enhance their team's defensive capabilities, ensuring they are well-prepared to counteract common offensive plays. Tune in to learn more and elevate your defensive coaching strategies!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

2075 епізодів

Artwork
iconПоширити
 
Manage episode 423203281 series 1007381
Вміст надано teachhoops.com. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією teachhoops.com або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

https://teachhoops.com/

Our main focus is on the defensive fundamentals needed to deny the give and go. We outline three key principles:

  1. Jump to the Ball: As soon as the ball is passed, defenders must jump in the direction of the pass to close off passing lanes and disrupt offensive movement.
  2. Force the Offensive Player Behind You: This involves positioning oneself to ensure the offensive player cannot cut in front, effectively using the body to maintain defensive dominance.
  3. Refuse to Get Front Cut: Defenders must prevent offensive players from cutting in front of them, maintaining a strong position to deny easy baskets.

We then illustrate these principles through three progressive drills:

  1. Basic Denial Drill: This drill involves an offensive player at the top, a defender, and another player or coach on the wing. The goal is to prevent the offensive player from receiving a return pass by jumping to the ball and forcing the player to cut behind the defender.
  2. Progressive Denial Drill: Building on the first drill, this exercise has the offensive player circling out to the opposite wing after attempting the front cut. The defender must maintain their position and be ready to close out on the ball once it's skipped to the opposite side.
  3. Complex Denial Drill: This drill adds an additional offensive and defensive player, allowing practice of both individual and team defensive concepts. It involves denying the initial front cut, rotating to deny the pass back to the top, and then closing out on the skip pass.

Throughout these drills, we emphasize the importance of vocal and physical pressure, using commands like "dead, dead, dead" to reinforce defensive intensity. These drills not only teach fundamental defensive techniques but also help in developing a cohesive team defense.

By mastering these jump ball progression drills, coaches can significantly enhance their team's defensive capabilities, ensuring they are well-prepared to counteract common offensive plays. Tune in to learn more and elevate your defensive coaching strategies!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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