Ep. 013: Are you a healthy aviator??

AvGeek Chronicles

Вміст надано Colin Hodges. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Colin Hodges або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6+ y ago 45:23

MP3•Головна епізоду

On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support

46 епізодів

#Aviation #Lifestyle #Im On #Colin Hodges