The power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51

Authentic Tea - Mindful Career Change for Doctors

In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her coaching approach empowers clients to find their own solutions. Dr. Beanland also introduces the Dharma method, which focuses on aligning one's career with personal values and holistic wellness, and highlights the significance of community and authentic connections in this journey. Takeaways Dr. Beanland emphasizes the importance of holistic approaches to health. Mindfulness practices can help individuals focus on the present. Career changes should be sustainable and aligned with personal values. Coaching provides a safe space for clients to explore their thoughts. Identifying fears is crucial in overcoming career change obstacles. The Dharma method helps individuals find their lifelong purpose. Clarity and confidence are essential for making career transitions. Visualizing success can guide individuals towards their goals. Building community is vital for personal and professional growth. Authenticity in relationships enhances personal well-being. Chapters 04:05 Journey from Clinical Medicine to Coaching 06:33 Understanding the Ideal Client 08:25 Integrating Mindfulness in Coaching 11:10 Transforming Client Lives 13:25 The Dharma Method Explained 15:54 Life Beyond Coaching 20:17 Advice for Those Considering Change 20:43 Finding the Right Coach *************🤍🤍 JOIN US Sign up to join the community and receive your free gift to create healthy boundaries https://www.resilienceyoga.fr/healthyboundariesmeditation Join the Reset Your Medical Career Course https://app.paperbell.com/checkout/packages/90234 🤍🤍 AUTHENTIC TEA PODCAST: ✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163 ✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b ************ 🤍🤍 WORK WITH RACHEL: Coaching, mindfulness and meditation 🤍🤍 Join Healthy Boundaries Mastery https://app.paperbell.com/checkout/packages/99454 Join the Reset Your Medical Career Course https://app.paperbell.com/checkout/packages/90234 Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/packages/78640 ************ 🤍🤍 STAY CONNECTED: Visit our website: https://resiliencephysiciancoaching.com Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share Email us at [e-mail] ************ #careerchange #mindfulness #doctors