))
Career Fulfillment Tips from 150 Corporate Women with Jess Galica
Manage episode 395719810 series 3480764
Вміст надано Dr. Crystal Frazee, PT, Dr. Crystal Frazee, and PT. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Crystal Frazee, PT, Dr. Crystal Frazee, and PT або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you a Type A, ambitious go-getter who longs for career success and fulfillment without sacrificing your well-being? Look no further! In this episode of Attuned Leadership for Women, Dr. Crystal Frazee is joined by Jess Galica, author of the book "Leap: Why It's Time to Let Go and Get Ahead in Your Career." Together, they dive into their personal stories of overcoming work discontent plus Jess shares her insights from interviewing 150 corporate women with the same challenges and desires for career satisfaction.
This show is packed with effective, simple, and doable strategies that can make a big impact on your career journey. From real tips for navigating stress and imposter syndrome to finding your unicorn space and making deeply intentional choices, these career fulfillment tips will empower you to create the success and fulfillment you deserve.
**For the full show notes with links, free resources, and transcript, go to:
https://crystalfrazee.com/podcast/career-fulfillment-tips-from-corporate-women/
Highlights:
[00:00:20] Conflicting messages in culture.
[00:03:38] Not a me problem, a women problem.
[00:04:17] Women's career pivots and the feeling of not getting it right.
[00:08:24] Gendered conditioning and cultural expectations.
[00:10:01] Toxic message of "having it all."
[00:12:44] Post-gender world and glass ceilings.
[00:18:48] Strategic decision-making and planning.
[00:21:24] Lost opportunities in career choices.
[00:26:48] Diagnosing career dissatisfaction.
[00:29:06] Finding joy in personal time and hobbies.
[00:36:08] Managing stress in micro ways.
[00:37:27] Finding a support system.
[00:43:47] Trusting your body's wisdom.
[00:46:09] Women's freedom and stress levels.
Connect with Jess on Social Media:
Jessica's Website
Jessica's LinkedIn
Jessica's Instagram
Connect with Crystal Online:
Crystal's Website
Crystal's LinkedIn
Crystal's Instagram
Crystal's TikTok
FREE Leadership Resources from Crystal:
- Free Short Audio Training: How to Run Your Day Without It Running You
- Free PDF Training: Stress & Overwhelm Relief Game Plan
Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout
30 епізодів
Поширити
