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Episode 3: Mental Health & Mindfulness
Manage episode 313658454 series 3279905
In this episode I chat with Rosalinda Ceci, registered nurse for 20 years specializing in child and adolescent mental health. We discuss how our mental health has been effected by the pandemic, what signs to look for in a friend or loved one who may be suffering with mental health and tips on how to practice mindfulness! Rosalinda is passionate about educating others on mental health in an attempt to reduce stigma!
Contact Rosalinda for a consultation:
Email: rceci@rogers.com
Website: www.writingonwater.ca
If you or someone you know requires needs help, contact CAMH at 1-800-456-4566(toll free) or Kids Help Phone 1-800-668-6868.
Please do not suffer in silence!
Simply,
Susy
@simplysusylicious
15 епізодів
Manage episode 313658454 series 3279905
In this episode I chat with Rosalinda Ceci, registered nurse for 20 years specializing in child and adolescent mental health. We discuss how our mental health has been effected by the pandemic, what signs to look for in a friend or loved one who may be suffering with mental health and tips on how to practice mindfulness! Rosalinda is passionate about educating others on mental health in an attempt to reduce stigma!
Contact Rosalinda for a consultation:
Email: rceci@rogers.com
Website: www.writingonwater.ca
If you or someone you know requires needs help, contact CAMH at 1-800-456-4566(toll free) or Kids Help Phone 1-800-668-6868.
Please do not suffer in silence!
Simply,
Susy
@simplysusylicious
15 епізодів
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