Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Andrea Motivates. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Motivates або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 2: Pushing Through Your "Fears"... Distractions
Manage episode 214875513 series 2308273
Вміст надано Andrea Motivates. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Motivates або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Is fear real or is it just distractions? When you identify your so called fears you may realize that they're only things and excuses that are distracting you from being your greatest self causing you to not believe it yourself and goals. Figure out how to turn it around and use it as fuel to live your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support
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Manage episode 214875513 series 2308273
Вміст надано Andrea Motivates. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Motivates або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Is fear real or is it just distractions? When you identify your so called fears you may realize that they're only things and excuses that are distracting you from being your greatest self causing you to not believe it yourself and goals. Figure out how to turn it around and use it as fuel to live your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Player FM - додаток Podcast
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