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Your Personal Trainer - Part 3 - Emotional Eating
Manage episode 339989601 series 1089883
Вміст надано Joey Hernandez- Gay Personal Trainer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joey Hernandez- Gay Personal Trainer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this show, I want to continue the 'Your Personal Trainer' series with an episode about overeating and specifically, when we eat because of emotions; whether that is depression, celebration, or even boredom.
Please note: If you feel you overeat regularly, it will eventually begin to affect your overall health. So please, consult a professional that deals with overeating and binging.
Coming up next in the 'Your Personal Trainer' series will be 'Sauna for Longevity'. Look for that episode in late October.
250 епізодів
Поширити
Manage episode 339989601 series 1089883
Вміст надано Joey Hernandez- Gay Personal Trainer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joey Hernandez- Gay Personal Trainer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this show, I want to continue the 'Your Personal Trainer' series with an episode about overeating and specifically, when we eat because of emotions; whether that is depression, celebration, or even boredom.
Please note: If you feel you overeat regularly, it will eventually begin to affect your overall health. So please, consult a professional that deals with overeating and binging.
Coming up next in the 'Your Personal Trainer' series will be 'Sauna for Longevity'. Look for that episode in late October.
250 епізодів
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Схожі до An Older Gay Guy Show
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
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continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
…
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Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
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continue reading
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continue reading
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continue reading
A podcast about craft, career, and creativity from Proximity Media, the production company that helped bring you Creed III, Judas and the Black Messiah, Space Jam: A New Legacy, Black Panther: Wakanda Forever podcast and soundtrack, and more. New episodes every Sunday.
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