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Вміст надано Tracy Roesch Williams. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tracy Roesch Williams або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 29 The Legacy of Zena Flair

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Manage episode 211167812 series 2380807
Вміст надано Tracy Roesch Williams. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tracy Roesch Williams або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

The Legacy of Zena Flair

Thank you for listening to this very special episode! Six-year-old Zena Flair left this earth on Monday. She fought the good fight against Osteosarcoma, bone cancer, for 11 months. She was a force in my life and countless others lives, so I thought I would share the top seven legacies that she left me with. May they help you in business and in life.

  1. Love - No matter what - love others. When you are unhappy, sad with others, in pain, or whatever life throws at you: love.
  2. No whining or complaining...unless others can be helped or motivated. Helping others to move forward in life is a good thing. Sometimes whining helps to encourage this.
  3. Daily movement - Move your body somehow, some way each and every day. Movement helps our minds, bodies,and souls. Movement is key to longevity in life.
  4. Carry yourself with grace - Even when you feel defeated, afraid, sick, or frustrated. If you focus on your feeling or illness, it will intensify. What we focus on expands. So by carrying ourselves with grace, we will have grace in our lives.
  5. Playing is essential - Playing helps to not take oneself and life so seriously. It helps us to lighten up and laugh.
  6. Always be aware of your surroundings - Basically, stop and smell the flowers, hear the birds, look around you, and see the miracles that life offers you.
  7. Greet others with love - This helps with judgement of others and allows compassion toward others. However, it is not mandatory to be friends with everyone you encounter.

Please listen to the full episode and as always comment, share, and subscribe to hear more goodness.

Contact: AlaskaTracy@AlaskaTracy.com for a consultation and to inquire about June's exclusive Vision Mapping and Meditation Retreat in remote Seldovia, Alaska.

  continue reading

78 епізодів

Artwork
iconПоширити
 
Manage episode 211167812 series 2380807
Вміст надано Tracy Roesch Williams. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tracy Roesch Williams або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

The Legacy of Zena Flair

Thank you for listening to this very special episode! Six-year-old Zena Flair left this earth on Monday. She fought the good fight against Osteosarcoma, bone cancer, for 11 months. She was a force in my life and countless others lives, so I thought I would share the top seven legacies that she left me with. May they help you in business and in life.

  1. Love - No matter what - love others. When you are unhappy, sad with others, in pain, or whatever life throws at you: love.
  2. No whining or complaining...unless others can be helped or motivated. Helping others to move forward in life is a good thing. Sometimes whining helps to encourage this.
  3. Daily movement - Move your body somehow, some way each and every day. Movement helps our minds, bodies,and souls. Movement is key to longevity in life.
  4. Carry yourself with grace - Even when you feel defeated, afraid, sick, or frustrated. If you focus on your feeling or illness, it will intensify. What we focus on expands. So by carrying ourselves with grace, we will have grace in our lives.
  5. Playing is essential - Playing helps to not take oneself and life so seriously. It helps us to lighten up and laugh.
  6. Always be aware of your surroundings - Basically, stop and smell the flowers, hear the birds, look around you, and see the miracles that life offers you.
  7. Greet others with love - This helps with judgement of others and allows compassion toward others. However, it is not mandatory to be friends with everyone you encounter.

Please listen to the full episode and as always comment, share, and subscribe to hear more goodness.

Contact: AlaskaTracy@AlaskaTracy.com for a consultation and to inquire about June's exclusive Vision Mapping and Meditation Retreat in remote Seldovia, Alaska.

  continue reading

78 епізодів

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