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Perfection vs Excellence | How to STOP the Stress of Perfectionism | Affirming Power Ep. 011
Manage episode 401984892 series 3549780
Вміст надано Christyl Benford. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christyl Benford або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Perfectionists put so much pressure on themselves to do everything perfectly. They rarely leave room for error. This can cause so much stress and mental duress that it often leads to unfinished projects and feelings of failure. However, there is another way to get the same results you strive for as a perfectionist.
In this episode, Perfectionism vs Excellence: Why being a perfectionist is stressing you out, we’ll uncover where perfectionism comes from, why it’s mentally unhealthy, and the #1 way to overcome perfectionism and get the amazing outcome you strive for.
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Christyl Benford, affirming power podcast, Perfection vs Excellence, How to STOP the Stress of Perfectionism, avoiding the self-sabotage trap book, avoid self sabotage series, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, book study, best books to read, best self help books 2024, how to stop perfectionism, being a perfectionist, overcome perfectionism, mindset coach podcast, limiting beliefs, personal growth, mindset hacks, how to stop self sabotage
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