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Season 2 Episode 3 Breaking Free: Reclaiming Your Worth from Toxic Cycles
Manage episode 444564472 series 3543055
Вміст надано Daniel Nelson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Daniel Nelson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever felt stuck in a cycle of toxic relationships and wondered how to break free? Join me, Daniel "Thabudd" Nelson, as I share my personal journey through emotional manipulation and covert narcissism, not just in romantic relationships, but with friends, family, and colleagues. In this episode, I explore how these toxic dynamics can lead to destructive habits like substance abuse—and how I found a way out.
Through heartfelt stories and research-backed insights, you’ll discover actionable steps to reclaim your self-worth, set strong boundaries, and pave the way to a future of strength and resilience. This episode is all about transformation and self-empowerment: rewriting your story, living in the present, and confronting life’s challenges with confidence.
If you're ready to choose yourself and step into a life of empowerment and lasting change, tune in for inspiration and practical tools to break free from toxic cycles.
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Розділи
1. Breaking Free from Toxicity (00:00:00)
2. Taking Back Control (00:04:46)
3. Embracing Your Freedom (00:07:56)
18 епізодів
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