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Ep #142 What Are Endocrine Disruptors?
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Вміст надано Alicia Ward. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alicia Ward або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
After a great conversation with my sister this weekend, I knew this episode would be about the sometimes overwhelming topic of endocrine disruptors - substances that interfere with the body's hormones.
I've been committed this year to going toxin free, and it has been shocking where hormone disrupting products are in our lives, from food, cleaning products, air fresheners, plastics, to even makeup and lotions.
I've got practical ways to reduce exposure to endocrine disruptors, starting today. The key is to become aware and start making healthier choices, it won't all happen overnight but awareness, education and informed decision-making are the first steps towards a healthier toxin free life.
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