The Daily Dose Plus podcast

#Fitness #Society #Business #thedailydoseplus

44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

The Daily Dose Plus

Поширити

Головна серій•Feed

The Daily Dose Plus is not just your regular podcast; it is a platform that delves into meaningful discussions on crucial aspects of our lives that are often overlooked in everyday conversations. From intimate ”bantaba chats” to high-powered conversations with experts, The Daily Dose Plus covers a diverse range of topics that resonate deeply with our audience.

27 епізодів

The Daily Dose Plus

updated 2 дні тому

Поширити

Головна серій•Feed

27 епізодів

#Fitness #Society #Business #thedailydoseplus

Усі епізоди

1
Insights: Migration & Development - The Mediterranean Journey and Returning Home 1:04:02

2 дні тому1:04:02

1:04:02

In this powerful episode of the Daily Dose Plus Podcast – Insights Segment, we explore the complex and emotional journey of migration through the Mediterranean. From the reasons people risk everything to leave home, to the challenges and triumphs of life abroad, and finally to the experiences of returning home to contribute to national development — this conversation dives deep into the realities of migration. Our guest, Bunja M Ceesay, joins us to shed light on the personal and policy-level dynamics of migration, reintegration, and the role of returnees in shaping the future of their countries. What drives people to migrate? How do migrants impact development in host countries? What happens when they return? Can migration be an opportunity, not just a crisis? Tune in for stories, insights, and solutions that matter. Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus…

1
Campeh Jambarr: John Bass' Journey Through Football and Kidney Disease 2:52:44

8 днів тому2:52:44

2:52:44

In this powerful episode, we sit down with former Gambian international footballer John Bass, who shares his remarkable journey from the village fields of Daranka to representing The Gambia on the international stage. Learn how his promising career was suddenly interrupted by an end-stage renal failure diagnosis in 2018, and the life-saving kidney transplant that gave him a second chance. John discusses founding the John Bass Kidney Foundation (JBKF) and its four pillars of support: dialysis assistance, transplant facilitation, medication therapy, and public awareness. Discover how his personal challenge transformed into a mission to improve kidney healthcare across The Gambia, with ambitious goals including new dialysis centers and a specialized kidney care hospital. 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus…

1
Insights: The Journey Home - The Gambian Diaspora Returns 1:15:28

15 днів тому1:15:28

1:15:28

The Gambian diaspora has long shaped the nation’s development through remittances, investments, and knowledge transfer. But what happens when they decide to return? In this episode, we hear from returnees about their motivations, experiences, and the challenges they faced in reintegrating into Gambian society. Featuring: Jainaba Njie – Venture Capital Fellow & Business Consultant Dr. Ismail Badjie – Founder & CEO of Innovarx Global Health…

1
Hot in The City: Debunking Myths - Reacting to Viewer Comments on Contraceptives & Intimate Care 1:28:10

18 днів тому1:28:10

1:28:10

In this follow-up episode, we react to viewer comments from our previous discussion. Some responses revealed just how much misinformation exists about contraceptives and intimate care. We break down common misconceptions, provide factual insights, and address the concerns people raised. How can we make informed decisions when so many myths are being spread?…

1
Campeh Jambarr: The Silent Killer - Understanding Hypertension and How to Beat It Part 2 2:42:28

20 днів тому2:42:28

2:42:28

Join us as we explore hypertension through a Gambian lens. This special episode of Campeh Jambarr delves into the 'silent killer' affecting our communities, featuring local medical experts, traditional wisdom, and practical advice for Gambian families. Learn about symptoms, prevention, and treatment options available in The Gambia. Don't miss this essential health information that could save the lives of your loved ones…

1
Campeh Jambarr: The Khadijah Effect - Unleashing Self-Actualization in Men Part One (1) 50:43

20 днів тому50:43

50:43

In this groundbreaking episode of Campeh Jambarr, we explore the fascinating disconnect in Gambian marriage dynamics. Why do men delay marriage until financial stability while financially secure Gambian women rarely pursue younger men of good character? We examine the historical “Khadijah model” of marriage – where an established, older woman chose a younger man of exceptional character – and ask why this model is embraced when Gambian men marry older white women but rejected within our own community.…

1
Hot in The City: Male and Female Friendships 1:21:18

23 дні тому1:21:18

1:21:18

Can men and women really be just friends? In this episode, we dive deep into the dynamics of male and female friendships, the blurred lines of deception, and how infidelity plays a role in friendships. Are some friendships built on hidden agendas?

1
FreeThinker: State of Agriculture in Gambia 3:07:33

23 дні тому3:07:33

3:07:33

In this episode of The Daily Dose Plus Podcast, we dive deep into the challenges and opportunities in agriculture and food security in The Gambia and beyond. Join our esteemed guests: • Muhammed Coker: Agribusiness Specialist sharing insights on farming investments and sustainable agricultural practices. • Sulayman Jobe: A dedicated apple farmer navigating the realities of farming in The Gambia. • Samba Faye: Climate activist championing the planting of climate-resilient crops to support farmers in the face of climate change.…

1
Campeh Jambarr: The Strength in Vulnerability 2:08:48

23 дні тому2:08:48

2:08:48

In Gambian culture, men are often expected to be strong, stoic, and unwavering. But what if true strength lies in embracing vulnerability? 🤔💭 In this episode, we dive deep into how vulnerability impacts mental health, relationships, and overall wellbeing for Gambian men. Our panelists share personal experiences, cultural insights, and practical steps to redefine masculinity in a way that supports emotional and mental resilience. Join the conversation and let’s explore how opening up can be a source of strength rather than weakness. 💪🏾✨ 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus…

1
FreeThinker: Tech in The Gambia, Struggles, Progress, and the Global Gap 2:33:44

23 дні тому2:33:44

2:33:44

In this episode, we dive deep into the state of technology in The Gambia, exploring the challenges of poor infrastructure, the slow pace of progress, and how the country can keep up with the rapidly evolving global tech landscape. We’re joined by innovative minds from GoMindz, Kids in Tech, and Joko Labs, who share their insights on the current tech ecosystem, their efforts to empower the next generation, and the opportunities that lie ahead. From grassroots tech education to startup incubators, this conversation sheds light on how Gambians are driving change despite the odds. Don’t miss this engaging and thought-provoking discussion!…

1
Hot in The City: Fake Chemists & Risky Products, What You NEED to Know! 1:05:35

23 дні тому1:05:35

1:05:35

In this episode, we dive into the alarming trend of self-proclaimed chemists selling products for intimate care without proper regulation. We discuss the dangers of using these mystery products, personal experiences with their promoters, and the long-standing use of traditional remedies like sepa and gaweh—which also have their limits. Regular gynecologist checkups remain essential, yet many are turning to unverified solutions instead of trusted methods like unscented soap and water. We also examine why people trust sellers who can’t even list full ingredients, question their credentials, and highlight the lack of legal accountability if these products cause harm. Why isn’t the Ministry of Health stepping in, and what are the long-term effects of using these questionable items? Can these sellers guarantee safety? This is just Part 1! In Part 2, we’ll bring in a gynecologist and one of these product makers to defend their claims—if they dare. Stay tuned!…

1
Insights: Disenfranchised - The Diaspora & The Fight for Voting Rights 1:28:52

5 weeks тому1:28:52

1:28:52

In this episode of The Daily Dose Plus Podcast, we explore the controversial decision to reject diaspora voting rights in The Gambia. Despite their economic and social contributions, Gambians abroad remain politically sidelined. Join our expert panel as we unpack the legal, political, and historical implications of this decision. What does this mean for democracy? Can the diaspora push for change? Tune in for a powerful discussion on representation, advocacy, and the future of electoral rights. 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus…

1
Campeh Jambarr: Understanding Diabetes in Our Community 2:23:58

5 weeks тому2:23:58

2:23:58

In this episode, we take a deep dive into diabetes—what it is, how it affects our bodies, and why it’s a growing concern in The Gambia and across West Africa. What You’ll Learn: • The basics of diabetes, types, and key statistics • Signs, symptoms, and when to see a doctor • Risk factors in the Gambian context • Complications and how to prevent them • Managing diabetes through diet, exercise, and medication • Special considerations for pregnancy, children, and elders • Prevention strategies and how to live well with diabetes Why This Matters: With diabetes on the rise, early detection, lifestyle changes, and access to care are key to improving health outcomes in our communities. 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus…

1
Insights: Bridging Perspectives - National Development & Inclusive Dialogue 1:25:32

5 weeks тому1:25:32

1:25:32

Welcome to the INSIGHTS segment of The Daily Dose Plus Podcast—a space for open and thought-provoking conversations on the trends, policies, and issues shaping our world. In this inaugural episode, we bring together voices from civil society, media, politics, and the private sector to discuss the current state of national development in The Gambia. Our panel explores inclusive governance, multi-sectoral collaboration, and the role of different stakeholders in shaping the country’s progress. 🔍 Key Discussion Points: ✅ The role of civil society in policy advocacy ✅ Media’s influence on public perception and governance ✅ Private sector engagement in national development ✅ The importance of inclusive dialogue for sustainable progress ✅ Challenges to national unity and economic growth 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus #DailyDosePlus #INSIGHTS #TheGambia #NationalDevelopment #InclusiveDialogue #Podcast…

1
Campeh Jambarr: Fasting and Healthcare, Expert Advice for a Balanced Approach 2:20:44

6 weeks тому2:20:44

2:20:44

Join us for an insightful episode of Campeh Jambarr as we explore “Fasting and Healthcare.” We’ll cover six essential health areas to help you maintain wellness while observing your fast: 📌 Pre-Fasting Screenings – Important health checks before fasting & who may need modified fasting 📌 Sugar Management – Smart eating tips, diabetic considerations & healthier alternatives 📌 Sleep Hygiene – Balancing worship, rest & optimizing sleep schedules 📌 Hydration – Staying hydrated, warning signs of dehydration & the best foods for water retention 📌 Medication Management – Adjusting meds safely & working with healthcare providers 📌 Exercise – When & how to work out while fasting 📌 Marital Intimacy – Understanding halal intimacy while fasting Don’t miss this essential guide to a healthier and spiritually fulfilling fast. 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus #FastingHealth #FastingTips #CampehJambar…

The Daily Dose Plus

1
Campeh Jambarr: Understanding and Managing Stress in Men | Health Panel Discussion 2:04:39

7 weeks тому2:04:39

2:04:39

Stress is a major issue that many men silently struggle with, affecting both mental and physical well-being. In this episode of The Daily Dose Podcast on the Campeh Jambarr segment, we dive deep into the realities of stress among Gambian men. Our expert panel discusses: • The most common stressors, including work, finances, and family responsibilities • How stress affects the heart, sleep, digestion, immune system, and metabolism • Mental health impacts like anxiety, depression, and anger management issues • Warning signs, including behavioral changes, mood swings, and social withdrawal • Treatment options, from medical solutions to herbal remedies and supplements • Practical stress management strategies like exercise, meditation, nutrition, and time management We also tackle key audience questions on work-life balance, family stress, financial worries, relationship challenges, and cultural expectations. 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus #MensHealth #CampehJambarr #HealthAwareness #BreakingTheStigma #MenMatter…

The Daily Dose Plus

1
Campeh Jambarr: Breaking the Silence on Men’s Health 1:11:02

9 weeks тому1:11:02

1:11:02

Men’s health is often overlooked due to cultural stigmas, delayed medical care, and preventable lifestyle diseases. Campeh Jambarr is here to change that! This powerful roundtable discussion brings together medical professionals and community health experts to tackle the barriers men face in seeking healthcare. 📌 Key Discussion Points: ✅ Startling statistics on male mortality rates ✅ Why men delay seeking medical care ✅ Cultural barriers and stigmas around health discussions ✅ Mental health challenges and preventable diseases 💡 The Innovation Behind the All-Male Clinic: ✔️ How it creates a safe space for men ✔️ Addressing cultural barriers to healthcare ✔️ Early impact and success stories 🎙️ Meet Our Expert Panel: 👨‍⚕️ Dr. Sohna (Physician): Clinical insights on men’s health 👨‍⚕️ Kemo (Nurse): Front-line experiences & patient education 💊 Dr. Badjie (Pharmacist): Medication compliance & treatment challenges 🏥 Omar Nyang & Pap Njie (Pharmacy Techs): Community healthcare insights 📖 What to Expect in This Episode: 🔹 Introduction: Eye-opening stats & personal stories 🔹 Expert Analysis: Unique perspectives from our panel 🔹 Solutions: How the all-male clinic is making a difference 🔹 Interactive Segment: Viewer questions answered 🔹 Action Steps: Practical health tips & resources 🎥 Subscribe for more inspiring content! Follow us on: https://linktr.ee/thedailydoseplus #MensHealth #CampehJambarr #HealthAwareness #BreakingTheStigma #MenMatter…

The Daily Dose Plus

1
FreeThinker: Redefining Disability - Challenges, Triumphs & Advocacy 1:26:38

25 weeks тому1:26:38

1:26:38

In this powerful episode, we sit down with three inspiring individuals to explore what it truly means to live with a disability. Featuring Adama Sarr, an albino advocate; Bubacarr Sanne, who is completely blind; and Hon. Cherno Ceesay, partially blind and a strong voice for inclusion, we dive into the challenges, triumphs, and daily realities of living with a disability.…

The Daily Dose Plus

1
FreeThinker: Fate of The Nation - A deep dive into The Gambia Constitution 2:29:45

32 weeks тому2:29:45

2:29:45

In this powerful episode of The Daily Dose Plus, Gando Bah hosts an insightful discussion with a distinguished panel featuring Salieu Taal, Lamin Njie, Omar S. Camara, and Madi Jobarteh. Together, we explore the newly gazetted 2024 Gambian constitution, dissecting the alarming amendments that could have severe and lasting consequences for the future of The Gambia. We delve into the history and significance of the constitution, examining how different amendments, particularly those made during the Jammeh era, have shaped the current landscape. Our panel sheds light on why it’s crucial for every Gambian to stay informed about these changes and the potential impact they hold for our nation’s democracy and governance. Join us as we navigate these critical issues, offering perspectives and solutions that are both thought-provoking and essential for understanding the future of The Gambia. Don’t miss this important conversation—like, comment, and share to spread awareness!…

The Daily Dose Plus

1
Business Hub: Entrepreneurship with Mustapha Njie & Ebrima Kabba 59:58

37 weeks тому59:58

59:58

Join host Ibrahim Gano in this captivating episode of The Daily Dose Business Hub as we delve into the world of entrepreneurship with two phenomenal guests, Mustapha Njie of Taf Africa Global and Ebrima Kabba of House of Mak. Mustapha Njie, the Group Chief Executive Officer and Managing Director of TAF Africa Global, brings over 45 years of experience in the construction, housing, and real estate sectors. His insights as a seasoned entrepreneur, philanthropist, and public speaker offer invaluable lessons for aspiring business leaders. Ebrima Kabba, an innovative entrepreneur in the catering industry, shares his journey and the unique challenges and triumphs he has faced in building House of Mak. Tune in for an inspiring conversation filled with wisdom, practical advice, and the entrepreneurial spirit that drives success.…

The Daily Dose Plus

1
FreeThinker: Freethought, Importance of History, Remnants of Colonialism in African Traditions 1:17:54

39 weeks тому1:17:54

1:17:54

In this thought-provoking episode, we delve into the impact of colonial remnants on our ability to critique harmful cultural practices. Discover how the fear of offense has stifled open dialogues, hindering progress and meaningful conversations. Mariama Kassam aptly points out, "fear of offending has held a lot of people back," shedding light on the challenges of navigating sensitive topics. Alieu Immortal X emphasizes the crucial role of knowledge in breaking down these barriers. He advocates for a universal "dedication to the pursuit of knowledge," emphasizing its transformative power in fostering understanding and dismantling misconceptions.…

The Daily Dose Plus

1
FreeThinker: Unveiling the Realities - Dr. Ismail Badjie Opens Up on Innovarx Closure 1:18:44

39 weeks тому1:18:44

1:18:44

In this riveting episode, we delve into a thought-provoking conversation with Dr. Ismail Badjie, Founder of Innovarx. Dr. Badjie candidly shares the challenges that led to the closure of his groundbreaking business. We explore the multifaceted impact on Capitalism, dissect its implications for Gambian society, and engage in a profound discussion on Critical Thinking. Dr. Badjie also sheds light on the complexities surrounding Gender Dysphoria and its relevance in today’s world. Dr. Badjie earned his Doctor of Pharmacy (Pharm.D; 2013) from Purdue University in Lafayette, Indiana, USA. With nine years of experience in the pharmacy industry, he founded Innovarx Global Health. In his most recent role as Pharmacy Manager of the second-largest US-based pharmacy store chain, Dr. Badjie managed a 24-hour community pharmacy specializing in pharmaceutical compounding, HIV therapy, and adult immunizations. He oversaw daily averages of over 500 prescriptions, total yearly sales of $12 million, and an inventory size of up to $1 million. Dr. Badjie also holds a Six Sigma Green Belt in healthcare, focusing on increasing efficiencies and outcomes in healthcare organizations. Uncover the layers of this compelling narrative, gain insights into the dynamics of business closures, and participate in a conversation that goes beyond the surface. Subscribe now and join The Daily Dose Plus community in fostering a deeper understanding of the intersection between entrepreneurship, societal structures, and human experiences.…

The Daily Dose Plus

1
FreeThinker: Empowering Minds - Higher Education for all in The Gambia with Dr Bilal Philips 2:06:36

39 weeks тому2:06:36

2:06:36

Dive deep into pressing issues with Dr. Abu Ameenah Bilal Philips on The Free Thinker Segment of The Daily Dose Plus podcast! Join host Gando as they explore the state of education in The Gambia and potential solutions, Dr. Philips’ impactful work with the International Open University, navigating social media’s influence, candid discussions on LGBTQ issues, the Israel-Palestine conflict, and invaluable parenting insights. ABU AMEENAH BILAL PHILIPS is a Jamaican-Canadian Islamic Scholar who converted to Islam in 1972. He completed a BA from the Islamic University of Medina, an M.A. from King Saud University in Riyadh, and a Ph.D. in Islamic Theology from the University of Wales, UK (1994). Dr. Bilal spent ten years teaching Islamic studies in an Islamic high school in Riyadh, and another eighteen years lecturing in Arabic and Islamic studies at the American University in Dubai, UAE, the Islamic Studies Academy in Doha, Qatar, Knowledge International University of Riyadh, and Preston International College in Chennai, India.…

The Daily Dose Plus

1
FreeThinker - The History of Islam In Africa with Mustafa Briggs 2:33:54

39 weeks тому2:33:54

2:33:54

The Free Thinker segment on The Daily Dose Plus features host Gando exploring the rich tapestry of Islamic history in Africa with esteemed guest Mustafa Briggs. Mustafa is a graduate of Arabic and International Relations from the University of Westminster, whose dissertation focused on Arabic Literature and Literacy in West Africa. He began an MA in Translation at SOAS, University of London, specializing in Arabic and Islamic Texts, and is currently pursuing another degree in Islamic Studies and Arabic at al-Azhar University in Cairo, Egypt. In this captivating discussion, Mustafa guides us through time, unraveling the intricate connections between Islam and Africa. From tracing the lineage of the Prophet to highlighting the pivotal role of black companions, Mustafa illuminates the diverse cultures and profound contributions of African Muslims to the global Islamic narrative. Tune in as we examine the intersections of social media and Islam, and engage in thought-provoking discussions on identity, heritage, and the evolving landscape of faith in today’s world. Don’t miss this compelling conversation celebrating the multifaceted history of Islam in Africa. Subscribe now and join the discourse!…

The Daily Dose Plus

1
Upon Reflection: Exposing the Failures of Gambia’s Education System 1:03:29

46 weeks тому1:03:29

1:03:29

In this episode of The Upon Reflection Segment, host Andy Kermah is joined by Basirou Jaye, Program Officer at The National Youth Council of The Gambia, and Aji Ndumbeh Jobe, a teacher, photographer, and poet. Together, they delve into critical issues surrounding The Gambia's educational system. They discuss the system's flaws, the concerning lack of parental involvement, and the damaging perception that children are failures if they pursue interests outside of traditional education. Basirou and Aji also explore the urgent need to nurture and support children's diverse skills and talents. Join us for an insightful conversation on how we can better support the next generation. Don't forget to like, comment, and subscribe for more thought-provoking content! Don't forget to like and Subscribe! https://linktr.ee/thedailydoseplus #TheDailyDosePlus #UponReflection #AndyKermah #BasirouJaye #AjiNdumbehJobe #GambiaEducation #YouthEmpowerment #EducationReform #SupportOurYouth #DiverseTalents…

The Daily Dose Plus

1
Upon Reflection: Women in Business, Challenges, Personal Journey, and Redefining the Norm 26:26

1 year тому26:26

26:26

In this episode, our host Andy sits down with two trailblazing women who are shattering glass ceilings in their respective fields. 🔧 Meet Ida Faal, a remarkable female mechanic who is redefining the male-dominated auto mechanic space in the Gambia. Ida shares her personal journey as a mechanic, providing insights into the obstacles she's faced and how she's navigated the industry as a woman. 👗 Next, we have Fatoumatta Buwareh, owner of a thriving fashion business. Fatoumatta delves into her entrepreneurial journey, revealing how she entered the world of fashion and some of the hurdles she has encountered along the way – and most importantly, how she overcame them. 🎥 Stay tuned as both guests discuss: Their early beginnings The challenges unique to their professions Moments of doubt and triumph Advice for aspiring entrepreneurs Don’t miss these empowering stories that serve as a beacon of hope and motivation for anyone looking to forge their own path. 💬 Share your thoughts in the comments below about the experiences shared by Ida and Fatoumatta. 👍 If you enjoy this episode, please leave a like and subscribe to our channel for more inspiring content. ➡️ Follow us on social media to stay updated with upcoming episodes and behind-the-scenes content. Thanks for watching, and remember to keep reflecting upon your own journey! linktr.ee/thedailydoseplus #UponReflection #Empowerment #FemaleMechanic #FashionEntrepreneur #InspiringStories #GambianTalent…

The Daily Dose Plus

1
Upon Reflection: Youths, Education & Drug Abuse in The Gambia 48:00

2 years тому48:00