Dennis Rox podcast

3:02:21

Are psychological and external barriers like family stress and past trauma gatekeeping our happiness? In this raw and introspective episode, Harris opens up about the stress and challenges he faces at home, particularly with his family dynamics and his father's overbearing approach to his finances. Joined by Eldar, Toliy, and Mike, the conversation dives deep into the concept of "invisible gatekeepers"—internal and external barriers like stress, anxiety, and family expectations that hold us back from personal growth. The group discusses Harris's desire to break free from his father's control by enlisting Mike's help with his finances, exploring themes of autonomy, learning through mistakes, and the tension between short-term pain and long-term development. This episode is a candid look at the messy, human process of self-improvement, offering listeners a relatable perspective on navigating family conflict and personal accountability. X…

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168. The Unhackable Truth 1:02:47

8 днів тому1:02:47

1:02:47

Are you stuck chasing distractions while ignoring your core truths? In this raw episode, Toliy and Eldar tackle the human struggle to align perceptions with reality. From Toliy’s vision of mentoring sales teams to Eldar’s push for shedding unreal baggage, they explore how attachments—whether to money, status, or comfort—block self-actualization. Using metaphors like a hamster wheel and an “unhackable program,” they unpack why pain, reflection, and humility are key to breaking free. Expect unfiltered insights, sports analogies, and a stark warning: you can’t outrun your soul. X…

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167. Why We Crave Connection: Unpacking Shared Experiences and Hidden Anger 2:24:40

15 днів тому2:24:40

2:24:40

How important are shared experiences to our development and happiness? In this episode, the hosts delve into the importance of shared experiences and how they contribute to personal satisfaction and happiness. The conversation naturally transitions into a discussion about the impact of past traumas and the critical role of forgiveness and letting go of anger for personal growth. They emphasize the importance of critically thinking about advice from others and understanding their intentions. The episode concludes with insights on the necessity of genuine interactions and the therapeutic nature of connecting with nature to find peace and introspection. X…

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166. Balance and the Soul's innate pursuit of it 2:40:15

22 дні тому2:40:15

2:40:15

How do people know what balance for them means? In this thought-provoking episode, Eldar and the crew dive deep into the elusive concept of balance. Joined by special guest Warren, a long-time friend and first-time guest, the group explores what balance truly means in the context of human suffering, personal growth, and societal expectations. From the pressures of social media to the challenges of parenting, the conversation unpacks how ego, pride, and attachments can pull us away from our soul's innate desire for harmony. The episode weaves personal anecdotes, philosophical insights, and practical wisdom, culminating in a powerful discussion about aligning with universal truths to find peace and purpose. Tune in for a raw, honest, and transformative exploration of how to navigate life's imbalances and reconnect with your inner self. X…

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165. Power of Pain and Personal Change 1:13:21

29 днів тому1:13:21

1:13:21

Why does unsolicited advice often backfire, and how can he change it? In this raw and introspective episode, Mike, Toliy, Eldar, and Harris dive deep into the transformative power of pain and the journey of personal change. Toliy shares a profound epiphany about moving away from forcing advice on others to embracing compassion and patience, sparked by years of self-reflection. The group explores how pain drives growth, the pitfalls of unsolicited advice, and the importance of timing in helping others. With humor, tough love, and vulnerability, they discuss ego, accountability, and the slow, often painful process of change. Harris opens up about his struggles, while the group reflects on societal perceptions and the universal quest for self-awareness. Tune in for a candid conversation that challenges you to embrace discomfort as a catalyst for becoming your best self. X…

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164. Pitfalls of Unsolicited Advice 1:21:59

5 weeks тому1:21:59

1:21:59

What happens when you give or receive unsolicited advice? In this emotionally charged episode of Dennis Rox podcast, the team dives deep into the complexities of giving and receiving unsolicited advice. Sparked by a heated disagreement between Harris and Toliy, the discussion explores why we feel compelled to offer advice, the consequences of miscommunication, and the personal insecurities that shape our reactions. From workplace dynamics to family struggles, the conversation uncovers raw truths about learning through pain, building trust, and finding purpose. Harris opens up about his challenges with self-doubt and family expectations, leading to a heartfelt moment of gratitude for his supportive team. Join us for a candid exploration of human connection and personal growth. X…

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163. Friendship 3:19:31

6 weeks тому3:19:31

3:19:31

" Am I a good friend, and what does it mean to be a good friend?" In this episode, the hosts delve into the complex dynamics of friendship and self-examination. Mike raises concerns about his role as a good friend, questioning whether self-criticism and internal doubt are justified. The conversation touches on themes like consistency of character, mutual respect, and the true nature of friendship. Through various discussions and personal anecdotes, including Harris's interest in ghost hunting, confrontations with family expectations, and workplace dynamics, the episode explores how friendships are tested, built, and nurtured. Ultimately, the dialogue underscores the importance of honesty, mutual understanding, and the willingness to challenge each other for personal growth. X…

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162. No More Hiding: Cracking the Code to Real Connection 1:27:07

7 weeks тому1:27:07

1:27:07

W hy do we act the way we do in pursuit of connection? Buckle up for a no-holds-barred dive into the messy world of dating, rejection, and self-discovery with Harris, Eldar, Toliy, and Mike. What starts as a quest to “get girls” spirals into a raw, hilarious, and gut-punching look at why we hide our true selves. From barstool blunders to manic sleepless nights, Harris lays it all bare—his struggles with confidence, meds, and the pressure to be someone he’s not. The crew doesn’t sugarcoat it, serving tough love with a side of laughs as they unpack how to ditch the fake cover and lead with the real you. If you’ve ever felt stuck in your own head, this episode’s for you—expect truth bombs, cringe-worthy confessions, and a roadmap to owning your story. X…

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161. Breaking Free from Validation and Family Expectations 1:41:56

8 weeks тому1:41:56

1:41:56

Why do the closest people in our lives hurt us the most? In this candid and emotionally charged episode, Harris opens up about his struggles with familial expectations, particularly his fraught relationship with his stepdad, who pressures him to abandon his current job for something more financially secure. The crew dives deep into the dynamics of seeking validation, the pain inflicted by loved ones, and the journey toward self-actualization. With raw honesty, humor, and tough love, they explore how to break free from external approval and live authentically. X…

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Trailer 1:10

9 weeks тому1:10

1:10

Dennis Rox Podcast trailer. X

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160. Perseverance and the Power of Negative Self-Talk 1:58:13

9 weeks тому1:58:13

1:58:13

What’s it take to keep going when your mind screams “quit”? In this Dennis Rox episode, Mike, Eldar, Toliy, and Harris tackle perseverance—from rock climbing grit to sales call grind. Mike shares a raw tale of battling a red trail, pushing past mental exhaustion to grab that last grip. Harris ties it to SEALs swimming the Hudson, wondering why his sales “drown proofing” hasn’t clicked. Eldar flips the script: Are we sabotaging success out of fear? Toliy insists it’s you vs. you—not the world. Expect laughs (purple dildos?), fire (sales war metaphors!), and real talk on silencing negative self-talk to unlock your inner badass. Tune in—perseverance ain’t just for heroes! X…

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159. What is "Success"? 3:15:41

10 weeks тому3:15:41

3:15:41

How do small actions contribute to achieving success? On this week's episode, the hosts delve into the complex notion of success, exploring how personal definitions of success can vary widely and often clash with societal or familial expectations. Through an engaging and candid discussion, they tackle questions about staying optimistic amidst setbacks, handling skepticism from loved ones, and redefining goals to fit a more personal and authentic sense of achievement. The conversation is interspersed with personal anecdotes, including a heartfelt testimony from a participant on his transformative journey in America, highlighting how mindset shifts and genuine conversations can pave the way for true success. Tune in to glean insights on how to cultivate happiness and empowerment in your own life, despite external pressures and challenges. X…

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158. Faith, Truth, and Validation 3:13:48

11 weeks тому3:13:48

3:13:48

How does self validation tie into faith? In this thought-provoking episode, the group explores the reasons behind the credibility of the Bible and delves into the concept of truth through various lenses including religion, philosophy, and personal experiences. Josh shares why he finds the Bible accurate and reliable, pointing to its historical consistency and moral teachings. Eldar introduces Socrates' view on truth and challenges Josh's perspective, sparking a passionate discussion about the nature of truth, the role of fear in religion, and the significance of internal vs. external validation. The conversation highlights the complexities of human beliefs, the challenge of effectively communicating the essence of truth, and the importance of genuine love and service in leadership and mentorship. Guest testimonies and personal stories add depth to the discussion, making it an episode rich with introspection and philosophical inquiry. X…

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157. Personal Desires vs Group Dynamic 1:44:02

12 weeks тому1:44:02

1:44:02

Can power of collective happiness override personal desires? In this episode, the hosts discuss the complexities of group dynamics and personal responsibility through the lens of a planned casino trip. They delve into the ethics of gambling, financial responsibility, and the impact of individual actions on collective success. Through a series of confrontations and discussions, the group explores how past experiences and personal mindsets influence their current behavior. They use the story of 'Willy Wonka and the Chocolate Factory' as a metaphor for integrity and character in the face of temptation. The episode concludes with a focus on the importance of synchronizing individual actions with group goals to achieve true happiness and success together. X…

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156. Ego - why it's good, and how to trick it 2:59:53

13 weeks тому2:59:53

2:59:53

What role does ego play in our lives and how can we manage it? In this week's episode, the conversation centers around the ego as a preservation mechanism that protects us from facing harsh realities. The hosts discuss how ego is tied to trauma and how it can be tricked into facilitating learning by introducing social embarrassment. They explore the nature of ego through anecdotes, examples, and questioning its existence. The dialogue exposes the complexity of ego, its ties to personal identity, and how it impacts our actions and perceptions. With humorous interludes and tangential discussions, the conversation ultimately seeks to understand how to navigate ego's influence to foster personal growth and humility. X…

Dennis Rox

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155. Cousin needs a miracle: Breaking Down Perceptions for Self-Improvement 2:01:52

14 weeks тому2:01:52

2:01:52

How can someone change their life if they’re unhappy with where they are? In this week's episode, the hosts discuss the importance of changing perceptions and mindset for personal growth, featuring Eldar's cousin Tolis as a special guest. They explore how holding on to wrong perceptions can hinder one's progress in life, emphasizing the need for true understanding of causality and action. Tolis shares his struggles with finding direction, revealing how waiting for 'magical doors' to open has left him stagnant. Through humorous and earnest conversations, the hosts attempt to guide Tolis towards better decision-making and understanding the power of proper communication and mindset shifts. X…

Dennis Rox

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154. Ego’s Last Stand: Revenge 1:06:59

15 weeks тому1:06:59

1:06:59

What drives us to chase revenge—and does it ever truly satisfy? In this electrifying episode, Mike, Toliy, and Eldar dive deep into the messy psychology of revenge, sparked by heartbreak, societal pressures, and the ego’s relentless need to prove itself. From breakup-fueled “glow-ups” to battling outdated norms, they unravel how the quest for vengeance often masks a refusal to face ourselves. Expect raw stories, unexpected detours—like rock climbing revelations—and a bold challenge: is revenge just a exhausting illusion we’re better off ditching? Tune in for a mind-bending ride that’s equal parts hilarious and profound. X…

Dennis Rox

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153. Overcoming Memory Lapses and Daily Stress for Success 1:23:48

16 weeks тому1:23:48

1:23:48

What is the link between daily stress at home and memory lapses during training? In this episode, the hosts and guests delve deep into the challenges faced by Harris, a struggling salesman, who grapples with work pressures and external stressors. They discuss how his home environment affects his ability to retain and apply critical feedback in sales, and explore concepts like mental resilience, life's tests, and effective communication strategies. The conversation also veers into humorous anecdotes, exemplifying the bond and support system among the team. As they tackle Harris's journey toward improvement, the dialogue is both insightful and entertaining, shedding light on the struggles and potential solutions for personal and professional growth. X…

Dennis Rox

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152. Is there such thing as a "rock bottom"? 1:29:28

18 weeks тому1:29:28

1:29:28

Can understanding the true nature of rock bottom help in personal growth? On this podcast episode, the hosts delve into the concept of 'hitting rock bottom' and challenge its conventional understanding. They discuss the critical role of humility, the illusion of immediate recovery, and the necessity of sustained effort and learning for genuine personal growth. Through examining societal perceptions, personal anecdotes, and philosophical insights, the episode underscores the importance of seeing reality as it is and aligning actions accordingly. Listeners are encouraged to embrace vulnerability and persistent humility as key tools for achieving a truly fulfilling life. X…

Dennis Rox

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151. Taking a stance: From Indecision to Clarity and Confidence 1:45:10

19 weeks тому1:45:10

1:45:10

Is taking a stance in life the path to self esteem? This week's episode delves into the journey of building self-esteem by taking stances and learning from mistakes. The hosts discuss the importance of confronting personal truths, the consequences of indecision, and the impact of avoiding criticism. They explore personal anecdotes, including Mike's struggle with self-esteem and Tom's journey in accepting his past and finding direction. They highlight the significance of asking questions, facing criticism, and the role of humility in personal growth and confidence. X…

Dennis Rox

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150. Can You Distinguish Between Good and Bad Advice? 2:02:42

20 weeks тому2:02:42

2:02:42

Why do we let people get into our heads? In this episode, the hosts delve into the topic of external influences and their impact on our lives. They discuss how negative external factors often exploit existing insecurities, leading to frustration and poor decisions. The conversation explores the concept of critically assessing advice, distinguishing between good and bad influences, and understanding the importance of proper communication in conveying thoughts and experiences across different aspects of life. The discussion touches on personal examples and delves into deeper philosophical questions about self-awareness and growth, highlighting the challenges of effectively communicating and implementing insightful advice. X…

Dennis Rox

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149. Breaking the "Pinata" and why having fun at Ego's expense is a reward. 1:33:27

22 weeks тому1:33:27

1:33:27

What happens when you speak the hard truth to someone resistant to change? In this episode, the hosts explore the dynamics of truth-telling, ego, and humility through personal anecdotes and philosophical discussions. They delve into why speaking the truth often meets resistance, particularly when it challenges deeply held beliefs and ego-driven behaviors. They humorously illustrate how ignorance can lead to misunderstandings and the importance of being open to change and self-awareness. Through examples ranging from rattlesnake bites to family dynamics, they emphasize the value of humility and the necessity of seeing through one's own misconceptions. The hosts conclude that enjoying the process of truth-telling, even at someone else's expense, is an ongoing form of education in humility. X…

Dennis Rox

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148. Navigating Toxic Relationships: Understanding Misalignments and Self-Awareness 1:32:44

23 weeks тому1:32:44

1:32:44

How is it that someone can be in an abusive relationship, where they are mistreated all the time, and when asked why they don’t leave, their response is, 'Oh, well, he loves me'? In this episode, the hosts delve into the complexities of toxic relationships, exploring why people get into them, why they stay, and how they can ultimately break free. They discuss self-awareness, the role of ego, and the importance of standing up for the truth. Real-life examples and philosophical insights are woven together to offer a comprehensive look at the patterns and dynamics that keep individuals trapped in harmful cycles. The conversation underscores the significance of having honest, intimate relationships where difficult truths can be faced head-on, leading to personal growth and healthier connections. The episode also touches on the reward of having one's life in order and how it manifests in interactions with others. X…

Dennis Rox

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147. Balancing Love, Work, and Wheelchairs with Harris and how lack of self love result in breakups 1:49:02

24 weeks тому1:49:02

1:49:02

How do personal and work-life dynamics impact one's ability to maintain relationships and achieve personal growth? In episode of Dennis Rox, Eldar and Mike dive into a compelling conversation with guest Harris about his experiences working as the night lead for wheelchair assistance at an airport. Harris offers vivid insights into the logistical challenges and teamwork required to manage flight arrivals and ensure wheelchair users are properly assisted. He shares humorous and chaotic anecdotes from his job, including handling missing personnel, passengers needing wheelchairs, and even coordinating with coworkers like Maurice to push two wheelchairs simultaneously. This episode reveals the intricate balance between professional responsibilities and personal life, highlighting Harris's struggles with work-life balance and his reflections on the importance of self-care. As the discussion shifts, Harris opens up about his personal and romantic relationships, particularly the impact of his demanding job on his love life. He reflects on a past relationship with "Kiki," emphasizing how his career focus led to communication breakdowns and ultimately the relationship's demise. The hosts delve into broader themes of love, self-love, and mental health, exploring how Harris might use the gym as an escape mechanism from unresolved issues. Throughout the conversation, the importance of addressing mental health and healing personal relationships emerges as a central theme, providing listeners with a raw and relatable perspective on navigating life's complexities. X…

Dennis Rox

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146. Why Fear? 1:16:00

25 weeks тому1:16:00

1:16:00

How can individuals understand and overcome their fears to lead more fulfilling lives? In episode 146 of the Dennis Rox podcast, hosts Eldar, Toliy, and Mike, along with their guest Harris, tackle the profound subject of fear and its impact on personal growth and decision-making. They explore various dimensions of fear, from day-to-day anxieties to deep-seated phobias, and emphasize the importance of understanding and confronting these fears to unlock life's potential. The hosts and guest draw on personal anecdotes and humorous exchanges to illustrate how fear often stems from a desire for control and predictability, urging listeners to seize opportunities rather than letting fear dictate their actions. The conversation delves into how fear can be a catalyst for impactful decisions, highlighting the necessity of facing unknowns to live a virtuous and fulfilling life. Eldar and Mike discuss overcoming fears related to personal changes and mistakes by gaining control and understanding, while Harris shares compelling stories of cliff diving and embracing life’s uncertainties. The episode closes on a note of empowerment, calling for a collective effort to challenge and overcome societal fears, ultimately encouraging listeners to live in truth and pursue their goals without letting fear hold them back. X…

Dennis Rox

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145. Mastering the Art of Undivided Attention in Teaching and Mentorship 2:02:47

26 weeks тому2:02:47

2:02:47

In Episode 145 of "Dennis Rox," join hosts Mike, Toliy, and Eldar as they delve into the vital question: What does it mean to provide undivided attention in a teaching context? The discussion begins with Eldar emphasizing the importance of modeling efficiency and resourcefulness while teaching. Toliy voices his concerns about the pressures of perfection and time constraints, which Eldar reassures by clarifying that perfection isn't about being flawless but about being fully present during crucial teaching moments. Mike further enriches the conversation by highlighting the significance of recognizing key moments when someone truly needs help and the necessity of quickly shifting focus to provide support. Throughout the episode, the hosts explore the complexity of teaching relationships and the symbiotic nature of effective communication between teacher and student. Eldar shares personal anecdotes on balancing mentorship with personal obligations and the importance of being attentive and responsive. Mike and Eldar stress the universal struggle against hypocrisy and the necessity of authenticity in teaching. They also discuss how foundational skills can be adapted to new challenges and the importance of leading by example, touching on how students are perceptive to inconsistencies. Tune in to explore how providing undivided attention shapes not only the student's learning journey but also the teacher's personal growth and self-development. X…

Dennis Rox

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144. How to enjoy the "journey" and leverage Learning to become Happy. 1:16:24

27 weeks тому1:16:24

1:16:24

Ever feel like the thrill of the chase is more gratifying than the destination itself? Join us as we unravel the complex dance between excitement, perception, and reality on the path to true fulfillment and happiness. We kick off by challenging the conventional wisdom that fixates on end goals, instead emphasizing the transformative power of enjoying the journey. It's an invitation to reconsider how we perceive success and to nurture a mindset that recognizes real opportunities rather than being misled by misplaced optimism or misinterpreted affirmations. Throughout this episode, we navigate the intricate relationship between excitement and potential, questioning whether the adrenaline rush comes from genuine passion or a mere need to stay occupied. By sharing personal anecdotes and experiences, like the unpredictability of investing in cryptocurrencies or buying a first home, we highlight the importance of emotional readiness in seizing opportunities. We also discuss the significance of self-preservation through mental and physical health as foundational pillars for success, while acknowledging that life's unpredictability can often skew our perceptions and outcomes. As we wrap up, we delve into sustaining motivation amidst life's unpredictable twists by embracing uncertainty much like the excitement found in sports. The conversation takes a philosophical turn, touching on themes from Buddhism, to emphasize that understanding reality is key to achieving sustainable happiness. Join us on this reflective journey toward self-discovery where we redefine the metrics of success and happiness, not just as destinations but as continuous learning processes that enrich our lives with meaning and growth. X…

Dennis Rox

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143. Beyond the Facade of Confidence 1:10:36

28 weeks тому1:10:36

1:10:36

Does the illusion of confidence hold you back from your true potential? Join us as we confront common myths about self-assurance with humor and honesty. From the art of sushi rolls to the bravery needed for stand-up comedy, we explore how embracing discomfort can help us uncover our authentic selves. Harris shares his personal struggles with that nagging inner critic, while we banter about tattoos and the awkwardness of putting oneself out there. Through lively discussions, we challenge the notion that confidence is about having all the answers—it’s about being true to who we are and wearing that truth proudly. What role does confidence play when the pressure is on? Through personal anecdotes and a bit of comedic flair, we question whether confidence is an actual skill or just smoke and mirrors. Reflecting on high-pressure scenarios like sports or comedy, we ponder if this elusive trait is the true key to success or more about managing societal expectations. Our conversations touch on how genuine self-belief arises from understanding rather than mere perception, drawing from experiences in basketball and sales that highlight the balance between knowledge and external judgments. Ready to redefine confidence? We wrap up this episode by challenging the mystical aura that often surrounds confidence, suggesting that it is less about magic and more about knowledge and understanding. Whether discussing the roles of comedians in handling sensitive topics or the importance of practice and self-improvement, we push against the grain of traditional beliefs. With a mix of laughter and insight, we aim to leave you questioning the true essence of confidence and how it impacts personal and professional success. X…

Dennis Rox

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142. From Skate culture to Art: Zeek's mastermind behind his street brand - Skazoodle 3:22:26

28 weeks тому3:22:26

3:22:26

Can authenticity in art truly exist without evoking emotion? Join us on a lively exploration as we ponder this compelling question, and more, in a chat that covers everything from Kanye West's creative genius to the peculiar concept of Eldarism—a movement inspired by a humorous misunderstanding. With plenty of laughter and playful debates, we dive into the essence of artistic freedom, the role of nostalgia in self-expression, and the whimsical notion of grooming our friend Harris for a presidential run in the distant future. This episode is packed with humorous anecdotes and thought-provoking exchanges that blend art, identity, and the unpredictable twists of life. Our guest Zeek from Australia, the creative mind behind the street fashion brand "Skazoodle," brings a unique perspective to the table. Listen as he shares the vibrant intersection of art and fashion, influenced by the local culture of Queanbeyan, New South Wales. His journey is a testament to the additive nature of creativity, where layers of art and music intertwine to shape personal and brand identities. From humorous tales of metaphorical blacklists to the deeper exploration of trust and skepticism in the public sphere, the conversation is as enlightening as it is entertaining. We also touch on the dynamics of personal personas and self-discovery, using humor and humility to navigate the challenges of authenticity and public perception. From the unpredictable journey of skateboarding to the unexpected life lessons learned along the way, this episode celebrates the resilience and humor that come with embracing one's true self. So tune in for a vibrant blend of insightful discussions, laughter, and the occasional inebriated debate, all woven together into a tapestry of creativity, personal growth, and the ever-evolving nature of identity. X…

Dennis Rox

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141. Breaking the Idol: Politics, Personal Empowerment, and the Clown Show of America 1:39:42

30 weeks тому1:39:42