Кращі подкасти про Learn To Love (2024)

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Ep. 019: Can you follow a body-building routine without going down a dark path? 42:59

2d ago42:59

42:59

Send us a Text Message. In this episode, Caulien opens up about her experience competing in bodybuilding shows, its connection to disordered eating, and her path to self-love. Caulien Sophia is a bodybuilding coach/NPC Bikini competitor who embodies intentionality and consistency in her trainings. She not only focuses on helping her clients achieve…

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How to be truly feminine (The Empowered Wife - part 4) 20:27

4d ago20:27

20:27

Join the Empowered Wife bookclub, starting July 12: https://convivialcircle.com In essence, by nature, the female is not necessarily floral, pastel, and soft. The female receives and productively transforms what she receives. She embodies and glorifies what she stewards. Feminism has taught women to be insulted when men treat them as special, open …

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Should the Ten Commandments be Displayed in Public and/or Private Schools? 38:37

11d ago38:37

38:37

This podcast episode explores the question as to whether or not the Ten Commandments should be displayed in schools. I say No to this in that based on the current state of affairs in the US, the Ten Commandments have had no appreciable value to improving our lives. Instead, we need to raise our self-esteem and improve our Emotional Intelligence to …

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Ep 139: Improving Mother-Daughter Relationships with Debra Mandel, Ph.D. 43:50

13d ago43:50

43:50

How have gender roles shifted in our relationships? How can struggling mothers connect better with their daughters? What does it mean to have a family-centered family? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, psychologist and Love Warrior, …

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Ep. 018: Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating 35:15

9d ago35:15

35:15

Send us a Text Message. In this episode, we delve into the relationship between mindset, body image, and intuitive eating. Our guest, Deanna Balbermann, a discusses how shifting your mindset can transform your relationship with food and your body. Whether you're struggling with diet culture or looking to enhance your well-being, this episode offers…

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WIVES - Respect your husband! (The Empowered Wife - part 3) 14:02

11d ago14:02

14:02

Now, I've read a lot of Christian marriage books that talk about love and respect, but none have actually ever given such specific examples like Empowered Wife. I think a Christian book these days could never be as pointed and blunt and specific as Laura Doyle is because specifies are immediately denounced as legalism. I have been married for over …

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Ep. 017: Stress Less & Heal More: Mind-Body Techniques For Natural Healing 43:45

16d ago43:45

43:45

Send us a Text Message. In episode 17, Shaquelle and Maia discuss the importance of understanding your body and how this understanding can lead to deep healing. Maia Caschera-White is a writer, yoga instructor, energy healer and teacher. Maia comes from a world of emancipation and mysticism. With support from her guides, ancestors, angels and God M…

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Self-Care for Moms - (The Empowered Wife - part 2) 27:11

18d ago27:11

27:11

Time management help: https://www.simplyconvivial.com/stop-overwhelm Be a happy wife - at first it seems odd that the first intimacy skill is self-care, is about yourself, but it's all part of taking responsibility for yourself. Start with yourself, not with what other people are doing or saying. Many unhappy wives and homemakers think martyrdom is…

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Ep. 016: Aging "Gracefully" & Handling Menopause with Jo-Ann Martin 33:44

23d ago33:44

33:44

Send us a Text Message. Join Jo-Ann and Shaquelle as they dive into high quality advice and personal stories that shed light on menopausal experiences and aging. Jo-Ann Martin is a proud Canadian with strong Jamaican roots. For the last 20 years, she has worked as a Sign Language Interpreter providing communication access to the Deaf and Hard of He…

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Happy marriage, happy home (The Empowered Wife - part 1) 16:32

25d ago16:32

16:32

Join the Empowered Wife book club inside Convivial Circle: https://convivialcircle.com The Simply Convivial team discusses what it takes to have a happy marriage - and why that's so important. Empowered Wife (find on Amazon: https://amzn.to/45ju0wY ) sounds cringy and feminist, but it's actually about taking responsibility for yourself, about recog…

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Ep 138: Becoming Better Men with Eric FitzMedrud, PhD 47:18

27d ago47:18

47:18

What’s up with men? Are they under attack, or finally being held accountable? What are the first steps to making better men? What is the only love that really matters? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author Eric FitzMedrud on…

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Ep. 015: The Missing Piece In Your Health Puzzle: Self-Acceptance 35:11

1M ago35:11

35:11

Send us a Text Message. Jasmine Tsang, Registered Psychotherapist and Clinical Director of Reflections Psychotherapy, discusses the importance of self-acceptance when striving towards weight loss and health improvement goals. Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can de…

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If married, Can you Love Two People? 23:28

1M ago23:28

23:28

This podcast episode explores the notion as to whether or not a married person can love two people? I say no to this, what say you?changeagentrtg

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Live a full life WITH your kids - featuring Sarah Mackenzie 17:42

1M ago17:42

17:42

Tune in to this conversation between Sarah Mackenzie and Mystie Winckler all about Sarah's latest picture book. Sarah also shares about why she started a new publishing house for picture books and what life lessons we can learn from Barbara Cooney. Find Sarah's latest picture book here: https://amzn.to/3wRVvkJ Visit Waxwing Books: https://waxwingbo…

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Cancer: Finding peace & comfort - with Rosemary Bartlett 21:21

1M ago21:21

21:21

Find your vocations: https://simplyconvivial.com/vocguide/ Rosemary was recently diagnosed with breast cancer and is currently undergoing treatment, yet she’s still checking in with her accountability stand-up group weekly and being such an encouragement in our community. Rosemary I would just love to hear your testimony of seeing God’s work in you…

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Ep. 014: How to Manage Mental Health Holistically Featuring Dr. Sam Clouthier 28:53

1M ago28:53

28:53

Send us a Text Message. Dr. Sam Clouthier is a Naturopathic Doctor with a focus in mental health. She and her wife own a multidisciplinary health clinic in Fort McMurray Alberta. Sam sits on her local Pride board and is an advocate for Health At Every Size and 2SLGBTQIA+ inclusive health care. In this episode, Dr. Clouthier and Shaquelle discuss th…

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Ep 137: Overcoming Anxious Attachment with Leslie Becker-Phelps, PhD 42:07

1M ago42:07

42:07

Are we living in anxious times? What is compassionate self-awareness? How can an understanding of our “model of self” help us build a more secure attachment style? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, speaker, and psychologist Leslie Be…

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Ep. 013: The Healing Power of Music Featuring Mike Schwartz 47:05

1M ago47:05

47:05

Send us a Text Message. Episode 13 guest stars Mike Schwartz, Creator of the Music Fit Method, the #1 Functional Music Certification on the Planet. Mike and Shaquelle discuss Mike's wake-up call after a near-fatal accident and how he changed his life to align with his passions. Mike has blended his passions, music and wellness for the past decade u…

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Create a Sacred Home with Jennifer Pepito 20:20

1M ago20:20

20:20

Join Jennifer Pepito as she shares her tips on creating a sacred home. Learn how to bring peace and harmony into your space with Jennifer's expert advice about creating your own family mission and rule of life. Book bonuses - https://www.thepeacefulpreschool.com/habitsforasacredhome Jennifer is the host of the Restoration Home podcast, author of Ha…

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Ep. 012: The Unspoken Parts of Rehab Featuring Megan Pomarensky 31:21

2M ago31:21

31:21

Send us a Text Message. In episode 12, Athletic Therapist, Author and Educator, Megan Pomarensky, dives into the unspoken parts of rehab and training that can make a world of difference in your injury recovery. Getting unstuck from the pain, anxiety and re-injury cycle you’ve been in, is going to take a different approach than what you’ve been doin…

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BEST Planner Tips for Moms with Kayse Pratt 10:42

2M ago10:42

10:42

Free planner templates: https://convivialplanner.com Do you have a hard time making a planner useful in your day to day life? Do you want to use a planner, but you feel like you're just wasting your time or doing something wrong? Kayse's tips on realistic planning and making a planner fit your life are gold! Kayse's YouTube: @AnchoredWomen Kayse's …

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Ep 136: All about Limerence with Thais Gibson 55:22

2M ago55:22

55:22

What does it mean to learn about love? What is limerence? What is the difference between love and infatuation? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, therapist, and attachment expert, Thais Gibson, on limerence. For more on this episode c…

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Ep. 011: A Conversation on Body-Image, Self-Acceptance and Mental Health with Registered Psychotherapist, Jasmine Tsang 29:39

2M ago29:39

29:39

Send us a Text Message. On today's episode of If The Jeans Fit; Jasmine Tsang, Registered Psychotherapist and Clinical Director of Reflections Psychotherapy, shares her thoughts on the connection between mental health, body-image and acceptance. Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environm…

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Why use a planner at all?? with Kayse Pratt 12:31

2M ago12:31

12:31

Free planner templates: https://convivialplanner.com For years when I was a young mom I’d faithfully use my planner on Monday, filling everything out for the week, and then never look at it again until the next “fresh start” Monday. It seemed like a waste of time, so then I spent some years not bothering with a planner at all. What would you say to…

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Ep. 010: Overcoming Anxiety and Panic Attacks with Joanne Marcelo 29:13

2M ago29:13

29:13

Send us a Text Message. Episode 10 kicks off mental health month featuring guest, Joanne Marcelo. Joanne Marcelo is a holistic health coach and a new mum to a beautiful, rambunctious 1 year old! She’s a huge advocate for personal wellness and is committed to empowering others to take charge of their health. Joanne is no stranger to challenges when …

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Sidetracked? Plan with an index card! (with Rachael Younger) 16:55

2M ago16:55

16:55

Mystie Winckler

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Ep 135: Speaking From the Heart with Dr. Heather Browne, PsyD, LMFT 47:40

2M ago47:40

47:40

If the heart could speak, what would it say? What is the one lie that destroys relationships? What are the five components of healthy communication? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist, speaker, and author Dr. Heather Browne on Speak…

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Ep. 009: Managing mental health throughout life transitions and stressful world events 27:47

2M ago27:47

27:47

Send us a Text Message. Welcome to the first episode of If The Jeans Fit that begins to highlight the ups and downs of managing mental health during different stages of life. On today's episode, Oksana shares her story navigating mental health throughout stressful world events. Oksana studied kinesiology – athletic therapy stream at University of M…

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What do You do when your 13 year old son is fooled by a Transgender Male Pedophile? 27:27

2M ago27:27

27:27

This podcast describes the dangers of Social Media rampant with Pedophiles and the easy access to our children, on social media, who have No idea what they are dealing with....changeagentrtg

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Supercharge your productivity with an index card (a conversation with Karen Head) 16:31

3M ago16:31

16:31

Take the daily card challenge: https://simplyconvivial.com/dailycard Learn how to supercharge your productivity with an index card! In this video, Karen Head shares how using a simple index card can help you stay organized and focused on your daily tasks. Say goodbye to overwhelm and hello to a more productive day! Come to our free Homemaker's CEO …

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Ep. 008: How to manage your blood sugar levels and still eat your favourite foods featuring Kristina Cooke 30:09

3M ago30:09

30:09

Send us a Text Message. In this episode, guest speaker Kristina Cooke and host Shaquelle Hibbert discuss ways to manage a type 2 diabetes diagnosis without crash dieting. Kristina is a Registered Dietitian from the beach cities of Los Angeles. In her program, The Blood Sugar Collaborative, she provides virtual services to help those with prediabete…

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Win your day with a post-it note! (with Trisha Leger) 15:18

3M ago15:18

15:18

Learn how to use the daily card method: https://simplyconvivial.com/indexcardvideo/ This month we’re talking about daily cards, making a brand new to-do list every day with only 3 things on it. Was this something you jumped right into, were you skeptical, what has been your iteration experience with daily cards? Trisha is a Catholic wife and mother…

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Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT 46:16

3M ago46:16

46:16

What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the therapists and coauthors Jennine Estes Powell, and Jacqueline Wi…

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Ep.007: A Conversation on Anti-Aging, Guilt-Trips and Trends in Today's Fitness World with Kira Onysko and Chelsea Chandler 36:42

3M ago36:42

36:42

Send us a Text Message. Join Kira, Chelsea and Shaquelle for a conversation about current and harmful trends on social media in today's fitness world. Kira Onysko (Oh-nis-ko) Jones is a non-diet certified personal trainer and holds a Bachelor of Science in Exercise Science. She focuses her career around teaching people how to enjoy exercise without…

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Your cleaning checklist WON'T work - here's why 16:24

3M ago16:24

16:24

Take Sweep & Smile with us! https://simplyconvivial.com/sweep Tired of your cleaning checklist not working? Watch this video to find out why and learn how to stay motivated to keep your space clean and organized! Mystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with h…

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Ep. 006: Parkinsons Awareness Month Featuring Katie Yeandle 33:39

3M ago33:39

33:39

Send us a Text Message. April is Parkinson’s Awareness month. To start the month off, I had the great pleasure of hosting Katie Yeandle, Registered Kinesiologist, as a Parkinson’s Disease expert. Katie is a Registered Kinesiologist who has a passion for using joyful exercise to strengthen the brain and body. Her business, Achieving Motion (located …

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Cleaning motivation for whole house routines - with Stefani Mons 15:09

3M ago15:09

15:09

Join Sweep & Smile: https://simplyconvivial.com/sweep Creating Effective Homemaking Routines: A Simplified Approach In this episode of the Simplified Organization podcast, Mystie Winckle discusses the importance of homemaking routines and how to create cheerful and God-honoring family life. Joined by Stefani Mons, a homeschooling mom from Texas and…

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Ep 133: Security After Separation with Aurisha Smolarski, LMFT 44:14

3M ago44:14

44:14

What are the basic principles of building secure attachment in our children? How can divorced parents co-parent together? What are the six principles of cooperative co-parenting? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Marriage and Family Therapis…

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Ep. 005: When Pregnancy Cravings Hit Featuring Dalyn Alfonso 26:43

3M ago26:43

26:43

Send us a Text Message. Lyn, also known as Dalyn, is a mom of 2 little dumplings & 2 fur babies! She loves cooking, camping & food. Shaq and Lyn have been friends with Shaq since early high school. Join Dalyn and Shaquelle for a conversation about how routines change during different seasons of life. Together we dive into the mindset shift from bei…

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Building local community between women - with Lindsey Stomberg 13:23

3M ago13:23

13:23

Mystie Winckler

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Ep. 004: Embrace Your Cultural Food For a Healthier You Featuring Haneen Al-Jaqobi 21:01

4M ago21:01

21:01

Send us a Text Message. Join us in this episode with Haneen Al-Jaqobi as our guest. Haneen studied psychology and urban inner studies at the University of Winnipeg. She currently works as a settlement worker in schools to serve the immigrant, refugee and newcomer community. Outside of work Haneen enjoys an active lifestyle. In this episode we discu…

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Homeschooling as a laid-back mom - (with Lindsey Stomberg) 16:24

4M ago16:24

16:24

Lindsey runs the Reformed Faith and Family website and podcast alongside her husband Caleb. Together they have seven children ranging in ages from three to fifteen years old. Caleb is a bi-vocational pastor, and Lindsey is a long-time homeschooling mom who enjoys reading to her children, dabbling in homestead hobbies, and being a doula for friends …

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Ep 132: Love Hacks with Kelli Miller 46:28

4M ago46:28

46:28

Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapi…

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Ep. 003: Are Abs Really Made In The Kitchen? Featuring Dominic King 29:00

4M ago29:00

29:00

Send us a Text Message. In this episode a conversation about finding balance in exercise and nutrition is discussed with Resident Physiotherapist, Dominic King. Dominic is passionate and outgoing with a zest for life! His personality, smile and laughter are contagious! His focus is providing a sports or athletic style physiotherapy session, using h…

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How to learn new hobbies at home with Lexy Sauve of Bright Hearth 19:16

4M ago19:16

19:16

Mystie Winckler

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Ep. 002: The Top 5 Steps You Need To Take To Hit Any Goal 19:30

4M ago19:30

19:30

Send us a Text Message. This episode dives into the top 5 actionable step to take in order to conquer any health goal. These 5 steps, motivation, optimization, vitality, empowerment and scale, make up the pillars of Kinactivity; where I coach women living in with chronic pain and chronic illness to a place of freedom. From setting a clear vision to…

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Can moms have hobbies?? Being creative at home with Lexy Sauve of Bright Hearth 13:27

4M ago13:27

13:27

In this episode, we have a delightful conversation with Lexy Sauve, a creative mom and pastor's wife who has found joy and fulfillment in adding creative pursuits to her homemaking. Join us as Lexi shares her experiences and insights on how embracing creativity has expanded her capacity to manage her home, raise her six children, and find delight i…

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Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley 44:46

4M ago44:46

44:46

What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on …

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Tired? Need energy? Tips for moms from Leslie Taylor 13:37

4M ago13:37

13:37

Leslie is a stay-at-home mom and grandma to seven, a health writer for Substack, and a health coach. She is passionate about helping people regain their health in ways that are simple, inexpensive, and life-changing. I know I've had weight loss on my list of annual goals for years on end and many years I've just given up on it and felt like it took…

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Ep. 001: My Journey Through Losing and Gaining The Same 20lbs For Years 11:43

4M ago11:43

11:43

Send us a Text Message. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In this episode I share my …

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