HSP: Owning Our Sensitivity With Bonnie Snyder podcast

38:36

Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s important to mark these occasions. Rituals help us to create connections and build community when we need to be witnessed the most. In this podcast episode, join author, speaker, intuitive coach and shamanic practitioner Elizabeth Barbour as we discuss the different types of rituals and how rituals support us and those around us from traditional rituals to daily rituals. During this podcast Elizabeth shares how rituals have empowered her and her desire to share that with others by writing her book Sacred Celebrations. Download 7 Daily Rituals for Self-Care, Sanity & Success www.elizabethbarbour.com/resources Work with Elizabeth: www.elizabethbarbour.com and www.sacredcelebrations.com Order Sacred Celebrations book: https://www.amazon.com/dp/B0CLTXRL56 FB: https://www.facebook.com/elizabethbarbour View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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The Art and Power of Resilience 17:08

9 weeks тому17:08

17:08

In a world of constant change, how resilient are you? We each face personal challenges while navigating an ever-evolving outside world. So, why is resilience more critical now than ever? Of course it's related to your stress levels, health, happiness, inner peace and success in relationships—but that’s just the beginning. “Tigger the energetic, bouncy tiger from Winnie the Pooh reminds us to embrace our uniqueness and share joy through positivity and laughter? (Of course, no one is cheerful and energetic all the time like Tigger.) How do you bounce back? Women's Chat's with a Purpose: Women's Chat's with a Purpose: The Art and Power of Resilience Take the Quiz: The Resiliency Quiz: View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Do You Have a Highly Sensitive Child? Signs and Tips for Successful Parenting 16:43

16 weeks тому16:43

16:43

Do you know if your child is highly sensitive or how to parent a highly sensitive child? Has you child shown insight like this at a young age? Sister, age 6 after 3 year old brother had a meltdown. "Mommy is crying on the outside and Daddy is crying on the inside?" If you said yes you may have a highly sensitive (HSP) child. Quick ways to identify a highly sensitive child and some tips to support and parent a highly sensitive child. 3 Minute Survey: HSP Kids Parenting Survey Is Your Child Highly Sensitive Survey from Elaine Aron HSPperson.com Free Gift: T hree Calming Practices for Highly Sensitive Children (and their Moms) Angel Violet’s Magic Wings is a full color, beautifully illustrated storybook. With parent notes to guide a parent, grandparent or caregiver on how to call on Angel Violet to help children explore their feelings. This story is an easy way for children (4-8 years old and especially the highly sensitive/intuitive children) to learn how to feel safe and shift from feeling yucky to “sparkling” again. A Blueprint for Happy Resilient Parents, Teachers & Kids by Bonnie Snyder & Jan Rysdon Would you like to be able to refocus, feel a sense of clarity and even a sense of peace in just a few minutes? It is possible In our chaotic world, many women, especially mothers and teachers, find themselves feeling stressed, anxious, overwhelmed, and many times downhearted with the negativity and pace of life and all that has to be done. And children feel it. Snyder and Rysdon’s book is for parents with adaptations for teachers and children to help avoid the crash of overwhelm! To get off autopilot… To become grounded, calm, and clear!“ This is a beautiful, essential, and simply magical book. View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Let Go and Let Them …3 Keys to Navigating Difficult Emotions and Situations 29:33

18 weeks тому29:33

29:33

Change is everywhere. How are you handling it? Whether your feelings of unease, anxiety, or anger stem from personal challenges or a world that seems out of control, you're not alone. A single social media post, shifts in personal circumstances, or a difficult conversation can leave you feeling overwhelmed or even like a victim. However, imagine if you could let go—even just a little—by simply just allowing your emotions. In doing so, you might discover a profound sense of calm. Being highly sensitive this can be extremely challenging. In this podcast, you'll uncover three powerful, though sometimes challenging, keys to navigating those difficult emotions and reclaiming control over your life. The Let Them Theory , book by Mel Robbins Be Your Most Powerful Self, book by Bonnie Snyder and Jan Rysdon View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Setting Boundaries that Work from the Inside Out 32:24

44 weeks тому32:24

32:24

In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home for yourself. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN 35:28

50 weeks тому35:28

35:28

In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside each of us. It is by healing ourselves that we are then able to be a beacon of light in the lives of those around us. When we honor our light and the gifts we embody we empower others to do the same. By stepping out of what is no longer meant for us we walk into what’s been waiting, a life full of opportunity filled with passion, love and abundance. Dawn's Bio Dawn Jackson is an Advanced Grief Recovery Specialist®, Infinite Possibilities Trainer, Women’s Retreat Facilitator, Nurse, and Amazon Bestselling Author, Dawn's primary focus is to guide individuals through healing their hearts, transforming their lives, and rediscovering joy. Driven by a profound mission, Dawn is dedicated to helping individuals uncover their inner light and make the profound shift from surviving to thriving. Through her work with clients, she skillfully supports them in healing their hearts and achieving holistic wellness of mind, body, and spirit. With her nurturing approach, she assists individuals in unlocking their potential for growth and rediscovering joy. Links Website: www.dawnmichelejackson.com Follow me on Facebook: https://www.facebook.com/dawnmichelejackson Read my Blog: https://www.dawnmichelejackson.com/blog Receive my weekly newsletter: https://www.dawnmichelejackson.com/newsletter Order my Books: https://www.dawnmichelejackson.com/books View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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6 Steps to Rest, Relax, & Restore 27:18

1 year тому27:18

27:18

6 Steps to Rest, Relax, & Restore Don’t Wait for the Cosmic 2 by 4 to Hit you There is power in the pause. Stop and Be in the Quiet. We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you. View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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The Multi-faceted Gifts of Color, An Interview with Julie Umpleby 36:14

1 year тому36:14

36:14

Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance. Julie Umpleby is a futurist, scientist, mystic, spiritual guide and alchemist who works multidimensionally to bring you into deeper alignment with your true, authentic essence. She is also a Color Therapist of 25 years and utilities this modality across the spectrum of all her energetic interventions or facilitations. As the founder of Diamond Light World, she is also an international speaker & is regularly invited to speak alongside many leaders of the transformation age. Look for Virtual Color Workshop Online: Coming Soon Website https://www.diamondlightworld.net/ Personal Remote Energy Alignment Sessions https://www.diamondlightworld.net/store/c2/Personal_Consultations_and_Alignment_Sessions.html Diamond Infused Oils and Sprays https://www.diamondlightworld.net/store/c6/Diamond_Support_%3A_Oils_and_Sprays.html View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Which View Are You Using the Caterpillar or the Butterfly? 15:11

1 year тому15:11

15:11

In this episode, we will discuss the limited view of the caterpillar and finding the freedom of the butterfly. Do you still have the limited view of the caterpillar in some places in your life? Or do you have the perspective and freedom of butterfly? In this short podcast you'll hear one easy way to move from the limited view of the caterpillar to the freedom and perspective of the butterfly. You'll also be reminded of the importance and magic of the chrysalis for yourself and for the world. Bonus Audio: Gossamer Wings: A Butterfly Story Gossamer Wings Facebook.com/DiamondPathways Instagram.com/DiamondPathways.com Pinterest.com/DiamondPathways SparkleYourLightBooks.com Facebook.com/SparkleYourLightBooks.com View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! 42:46

1 year тому42:46

42:46

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy. Book: Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. Energy Shifters: For Mental, Spiritual or Emotional Rest Pause Button : https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3 View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Stop Saboteur Voices & Embrace Your Super Powers 18:08

1 year тому18:08

18:08

As a highly sensitive woman, are the voices of your ‘ inner saboteurs’ sabotaging your life? In this podcast you'll learn how these limiting thoughts of your saboteurs are more deferential to HSPs, Empaths, intuitives and creatives. As you listen to this podcast you'll find the missing link to why it's hard to tap into your inner wisdom when the saboteurs are running the show and how to quickly get in touch with your inner wisdom. And how to tell the difference between your saboteur voice and your inner wisdom. To find out more you can listen to the Free Master Class “Stop Your Saboteur Voices & Embrace your Superpowers”. You can listen to the recording of the free Master Class. Master Class Stop Saboteur Voices & Embrace Your Superpowers After you take the saboteur inventory you can schedule a complementary 30 minute alignment session on my Calendly Scheduler to go over your inventory after February 23, 2024. View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Grinchy or Grateful & Graceful: 4 Tips on How to Navigate the Holidays with Your 6 Senses 23:21

2 years тому23:21

23:21

Holidays put more on your to do list and can be dreaded or stressful. The 4 Tips Using Your 6 Senses can make your holidays less overwhelming and more manageable. As an HSP, using your 6 senses are your superpowers. It’s what comes naturally to you. Discover the power and magic using these 4 tips. Some will surprise you on how they can create more ease and less stress, more joy and less dread so you can fully embrace and enjoy the holidays. View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Experiencing Life Through the Lens of Gratitude 39:35

2 years тому39:35

39:35

In this episode, Lauren McLaughlin will share her personal life experiences and that of some of her students, in discovering GRATITUDE as a mood changer and DEEPENING GRATITUDE as a life-changer. Even if you already have a gratitude practice, you’ll find some new ideas to uplift and bring you more joy and ease in each day. Lauren's Bio: Lauren McLaughlin, known also as “The Teacher of Tools,” speaks, writes, and teaches about the use of Spiritual Tools to transform an ordinary life experience into an extraordinary one. She is living happily in Boca Raton, FL where she shares an active lifestyle with her children and grandchild. You can find Lauren at: https://www.facebook.com/revlauren Visit this link for Lauren's books on Amazon: https://www.amazon.com/stores/Lauren-McLaughlin/author/B007FH9VBK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Book: Life Doesn’t Have to Be So Hard Book: Don’t Rush the Trip Book: Handbook of Spiritual Tools Book: Deepening Gratitude View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

1
Your Wisdom is Needed 8:12

2 years тому8:12

8:12

I need your wisdom. I am trying to create a four-week course and would love to know what your priorities would be. If you could complete the survey, I would very much appreciate it. The link is below. With appreciation of your precious time I created a soothing gift for you will find in the survey. Also, please mark your calendar for November 1, 2023, for the book launch for: LIFE SHIFTS: Women's Stories of Surrendering to & Rising Above Life's Challenges Wonderful short chapters that will uplift, inspire and let you know you are not alone. I am one of the authors! I would love you to support all the authors who have contributed! For more information you can find me and the information on Diamond Pathways Facebook or Instagram. https://www.facebook.com/DiamondPathways https://www.instagram.com/diamondpathways/ You will want to get your free ticket and join us on November 1st for the Launch party and to purchase the book. SURVEY LINK For HSP Wisdom https://www.surveymonkey.com/r/C5BY69B REMEMBER TO WRITE DOWN THE LINK AND PASSWORD TO GET YOUR GIFT View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast…

HSP: Owning Our Sensitivity with Bonnie Snyder

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Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships 34:17

2 years тому34:17