Falkirk Daft podcast

#Sports #Soccer #Falkirk Daft

21:38

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…

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Your weekly look at all things Falkirk FC with John McInally & Ross Wayne. Expect the Unexpected #coyb

138 епізодів

Falkirk Daft

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updated 8 днів тому

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Your weekly look at all things Falkirk FC with John McInally & Ross Wayne. Expect the Unexpected #coyb

138 епізодів

#Sports #Soccer #Falkirk Daft

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Falkirk Daft

1
138: 🆙 Episode 137 | It's a Long Way to the Top If You Want to Rock n Roll 1:01:45

8 днів тому1:01:45

1:01:45

Oasis have moved on and now AC/DC come to Scotland and as Falkirk are learning, 'It's a long way to the top if you want to Rock n Roll' John and Ross are here to discuss the Premier Sports Cup tie against Celtic in the company of guest pundit Alan McNeilage There's an early birthday corner, John is up on Falkirk Daft Versus and of course all the latest club news. Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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137: 🔵v🍀 Episode 136 | Celtic v Falkirk Premier Sports Cup Preview 32:47

13 днів тому32:47

32:47

Ross and John are looking ahead to the Premier Sports Cup game against Celtic with guest pundit, season ticket holder, Craig McCaffery aka Chippy Plus birthday corner and another round of ‘How well do you know your team.’ Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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136: 📖 Episode 135 | Different Season, Same Old Story 1:09:11

15 днів тому1:09:11

1:09:11

Different season, same old story as that big monkey wearing a Livingston top sits upon the Bairns back. John and Ross are here to dissect what went wrong as Falkirk went down 3-1 and they are doing it in the company of Richard Lindsay. Plus all the club news, your views and hear from the manager Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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135: 🦁 v 🔵 Episode 134 | Livingston v Falkirk Preview 31:15

20 днів тому31:15

31:15

We thought we wouldn't have to speak to him again but Livi's only supporter, Stuart Barrie, is back with Ross and John to look ahead to our first away game of the season. Get the lowdown on the Lions and find out about the other side of the coin from the last day of the season a few month ago. Plus birthday corner and 'How well do you know your team' Expect the unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collection ... And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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134: 🔙 Episode 133 | We're Back! 1:03:08

21 день тому1:03:08

1:03:08

We're back! That's what the TIFO said and after 15 years in the lower leagues of Scottish Football, the Bairns returned to the top flight. Ross and John are here to discuss match day 1 against Dundee United in the company of guest pundit Ruby Murray. Plus all the latest Falkirk news and of course Falkirk Daft Versus! Expect the unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collection ... And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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133: 🔵v🍊 Episode 132 | Falkirk v Dundee United Preview 43:05

27 днів тому43:05

43:05

Ross and John are back for season 25/26 aa they bring you the second podcast of the week looking ahead to our Falkirk's first game back in the top flight in 15 years. Our opponents are Dundee United as they come off the back off a game in Luxembourg and to give us an insight into the Terror are season ticket holders, Fiona and her Dad Rab. And we will find out exactly how much they know about their club as well as bringing you birthday corner! Expect the unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collection ... And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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132: 🤝 Episode 131 | Falkirk Daft meets Jamie Swinney 1:37:55

29 днів тому1:37:55

1:37:55

Hello, hello, it's good to be back...It's the summer of Oasis and it's been the summer of Falkirk as the Bairns return to the Scottish Premiership. Ross and John are back for season 25/26 and they are bringing you not one, but two shows a week, kicking off with a look back at the close season and speaking to Falkirk CEO Jamie Swinney. They chat signings, away tickets and fourth stand! Then on Thursday expect a preview of the Dundee United game ahead of Match Day One. Expect the unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collection ... And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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131: 🤝 Episode 130 | Falkirk Daft meets Brad Dad aka John Spencer 1:17:10

10 weeks тому1:17:10

1:17:10

We are back, kind of...It's a one off mid close season podcast as Ross and John speak to Brad Spencer's Dad, former Scotland and Chelsea striker John Spencer. He gives us an insight into his career, his views on the team and what we can expect in the Premiership. That and the guys discuss the signings of Scott Bain and Brian Graham, season ticket sales and the return of the academy. Plus news on Falkirk Daft Live V and the boys big charity football match. Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s / 1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collection... And Remember sign up for our Discord and Social Media: Discord - / discord Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. / @falkirkdaft…

Falkirk Daft

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130: 🏆🏆 Episode 129 | Back to Back Baby 1:38:53

15 weeks тому1:38:53

1:38:53

Well, that's a wrap...Ross and John are here to tie a bow on season 24/25 as they celebrate back to back Championships in the company of Ally & Dougie from FFIT and current kitman 'Big Time' Chris McGill Get a brilliant insight into the dressing room with Chris and enjoy looking back at an unbelievable season for the Falkirk Bairns plus all the latest club news. Expect the Unexpected! EPISODE SPONSOR: SDS Garden Buildings and Landscape Looking for uPVC garden office, pub, gyms or workspace get in touch: Www.sdsgardenbuildings.co.uk Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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129: 🏆 Episode 128 | Champions Again Ole Ole 1:16:10

16 weeks тому1:16:10

1:16:10

What a weekend! What a time to be a Bairn! Back to back Champions and Ross and John are here to discuss the few days that will long live in the memory of every Falkirk supporter. They are joined by Pablo Robertson who is here to look at the Championship winning game against Hamilton and plug new book Championees, Ole, Ole, Ole. Lots of tears, lots of love and lots of laughter, it's going to be emotional. Expect the Unexpected! EPISODE SPONSOR: RMAR ARCHITECTURE Dealing with projects of all types from bespoke , contemporary extensions, housing developments, commercial property, hotels and industrial clients.. Get them at rmar.co.uk . Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s and get all the Lava Cup news https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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128: 🔚 Episode 127 | Let's Get It Done 1:27:19

17 weeks тому1:27:19

1:27:19

There was disappointment in Glasgow as another chance to get our hands on the Championship trophy past by the Bairns after defeat to Thistle. That's Strike 2 and we now go into the last game knowing a win against Hamilton puts us in the Premiership. Ross and John are here to discuss all of this and look back at Friday night and ahead to this Friday in what could be a pivotal week for the football club. They are joined by sponsor BTW's Brian Flynn and also have details on Falkirk Daft Live and the nominations for Falkirk Daft, player, goal and daft of the season. It's never been truer... Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s and get all the Lava Cup news https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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127: ⚾️ Episode 126 | Strike One 1:50:01

18 weeks тому1:50:01

1:50:01

It was the first shot three for Falkirk to try and win the Championship and it was a swing and a miss against Raith Rovers on Saturday John is joined by FTV’s Josh Heggie to look back on a disappointing afternoon at the stadium and they do that in the company of photographer extraordinaire Ruby Adam. Plus all the chat from the recognition night, discussing Championship team of the year and previewing Partick with David from the Draw, Lose or Draw podcast. Expect the Unexpected! EPISODE SPONSOR: RMAR ARCHITECTURE Dealing with projects of all types from bespoke , contemporary extensions, housing developments, commercial property, hotels and industrial clients.. Get them at rmar.co.uk . Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s and get all the Lava Cup news https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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126: Episode 125 | Have A Little Patience 2:02:11

19 weeks тому2:02:11

2:02:11

Ross is away in Florida running about with Mickey Mouse ears and watching a cheerleading competition, so Falkirk TV’s Josh Heggie, joins John to look back at the 1-1 draw at Sommerset Park. The boys talk about game management, big chances missed and Sean Mackie’s howitzer in the company of guest pundit Grant Prenderleith. Also looking ahead to a possible title winning game with The Terraces’s, and Raith Rovers fan, Shaughan McGuigan Plus what’s the best freekick at the stadium? Who has scored goal of the season and thoughts on the new retro strips. Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s and get all the Lava Cup news / 1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collection... And Remember sign up for our Discord and Social Media: Discord - / discord Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. / @falkirkdaft…

Falkirk Daft

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125: 📼 Episode 124 | Dougie Imrie: The Boxset 1:54:02

20 weeks тому1:54:02

1:54:02

It was a 5 star display as the Bairns were back to their brilliant best to put Morton to the sword but forget about that, what about Ross Wayne trying to hit the crossbar at half-time. John and the Marcus Haber of the Falkirk podcasting world are here to discuss the game and all the club news in the company of guest pundit Dougy Blakeley. Plus looking ahead to the trip to Ayr with supporter Alastair Dunlop, Championship team of the year contenders and just what is the best free-kick scored at the stadium. Expect the Unexpected! EPISODE SPONSOR: RMAR ARCHITECTURE Dealing with projects of all types from bespoke , contemporary extensions, housing developments, commercial property, hotels and industrial clients.. Get them at rmar.co.uk . Behind the Wall – Behind the Bairns since 1985 Falkirk’s best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what’s on www.behindthewall.co.uk Join the FFIT T8s and get all the Lava Cup news https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt’s: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft…

Falkirk Daft

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124: ➡️ Episode 123 | Last Minute Sub 1:16:24

21 weeks тому1:16:24