SEMP Health With Chad Eddy podcast

41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

SEMP Health with Chad Eddy

Поширити

Feed

Listen as Health Coach Chad Eddy discusses the interrelation between Spiritual, Emotional, Mental, and Physical Health and how to break through to greater levels of wellness in all areas.

13 епізодів

#Fitness #Chad Eddy

SEMP Health with Chad Eddy

updated 6 років тому

Поширити

Feed

Listen as Health Coach Chad Eddy discusses the interrelation between Spiritual, Emotional, Mental, and Physical Health and how to break through to greater levels of wellness in all areas.

13 епізодів

#Fitness #Chad Eddy

Усі епізоди

1
Interview with Cliff Ravenscraft 43:57

6 years тому43:57

43:57

Here’s my first interview episode. A little bit longer than other episodes, but it’s worth while listening the whole way through! He talks about scarcity thinking, dreams, value, personal development, and loving a great life!

1
What Are You (and I) Worth? 13:11

6 years тому13:11

13:11

In this episode I explore the idea that how much money we make is how much we value ourselves and our contribution to the world. Sound intriguing? Listen in!

1
The Big Leap Chapter 3B 40:18

6 years тому40:18

40:18

Here I explode the second half of Chapter 3 of The Big Leap by Gay Hendricks. I hope you enjoy, and get a lot out of this! Go to Anchor.fm/SEMPHealth to leave me feedback!

1
A Story 30:00

6 years тому30:00

30:00

Here’s a part of my life story. Some lessons I’ve learned from this part are: 1. Make sure the fit is right. 2. Make sure the time is right. 3. Trust, and Risk. 4. Take care of your family and your own SENP Health

1
The Big Leap Chapter 3A 19:39

6 years тому19:39

19:39

This is the first half of Chapter 3 of The Big Leap by Gay Hendrix. Listen to exposition chapter by chapter on SEMP Health Podcast!

1
Musings on the Car Ride Home 24:00

6 years тому24:00

24:00

In this episode I talk about emotional health and persona. Enjoy!

1
The Big Leap Chapter 2 24:29

6 years тому24:29

24:29

Chapter 2 of The Big Leap by Gay Hendricks identifies 4 hidden barriers and their associated beliefs that trigger Upper Limit Problems.

1
What A Life Coach Isn’t 10:01

6 years тому10:01

10:01

In this audio version of my post at SEMPHealth.wordpress.com, I give 5 things a life Coach isn’t, and 5 a life Coach is, with a bonus at the end.

1
The Big Leap Chapter 1 30:54

6 years тому30:54

30:54

Here I continue my commentary on The Big Leap by Gay Hendricks into Chapter 1 where he talks about limiting beliefs, 4 big questions, and the four Zones of activity.

1
Are You INVESTED in yourself? 10:58

6 years тому10:58

10:58

Everybody knows it’s good to make investments IF you get a good ROI - return on your investment. The best ROI is when you invest in yourself. But how do you do that? Where do you put your time, energy, and money?

1
The Big Leap Part 1: Introduction 13:45

6 years тому13:45

13:45

I begin to explore the book The Big Leap by Gay Hendricks

1
You Live What You Tolerate 7:38

6 years тому7:38

7:38

Whether you consider your level of financial wealth, physical fitness, spirituality, relational connectedness, or anything else, you live by the thermostat setting you have set.

1
Introduction 17:57

6 years тому17:57