The Coach Ratner podcast

#Dating #Marriage #Character Development #Jewish #Religion #Business #Fitness #Podcasting Education #Self-Improvement #Sexuality #Coach Daniel Ratner #Personal Finances #Relationship

34:07

In this insightful episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Jay Crone, Managing Director and Venture Capitalist at Deloitte Ventures, to explore the firm’s strategic approach to corporate venture capital. Jay shares Deloitte Ventures’ investment thesis, focusing on supporting innovative Canadian startups at Series A and B stages across key sectors like cybersecurity, climate tech, fintech, future of work, health tech, and AI. Listeners will gain an inside look at how Deloitte leverages its vast network of 1,500 partners and 15,000 employees to source deals and add value beyond capital by helping startups navigate Deloitte’s complex ecosystem and access enterprise clients. Jay also discusses his diverse career journey—from government and investment banking to entrepreneurship and corporate VC—and how those experiences shape his investment philosophy. The episode delves into Deloitte’s due diligence process, the importance of founder relationships, and the firm’s strategic role as a co-investor. Jay highlights emerging trends, particularly the promise of vertical AI tailored to industry-specific needs, and shares his bullish outlook on fintech innovations like stablecoins and cross-border payments. He offers candid advice for entrepreneurs on risk-taking and aligning business vision with funding goals. This episode is a must-listen for founders, investors, and anyone interested in the evolving landscape of corporate venture capital and innovation in Canada. Learn more about Jay's work at https://www.deloitte.com/ca/en/services/program/ventures.html Connect with Jay on LinkedIn at https://www.linkedin.com/in/jaycrone/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…

The Coach Ratner Podcast

Поширити

Головна серій•Feed

Coach Ratner is not a matchmaker, but a MateMaker. With 7 books under his belt, Coach Ratner is an accomplished author and sought-after speaker on topics such as relationships, self-esteem and spirituality. His unique insights and captivating speaking style have helped countless individuals achieve their goals and transform their lives.

177 епізодів

The Coach Ratner Podcast

updated 22 дні тому

Поширити

Головна серій•Feed

177 епізодів

#Dating #Marriage #Character Development #Jewish #Religion #Business #Fitness #Podcasting Education #Self-Improvement #Sexuality #Coach Daniel Ratner #Personal Finances #Relationship

Semua episode

The Coach Ratner Podcast

1
Final Episode of Sunscreen Love Audiobook 5:30

22 дні тому5:30

5:30

Let me know your thoughts about the podcast. Thank you for listening! Ever wondered if sharing everything with your spouse is actually strengthening your marriage—or slowly draining it? The concept of SLIM (Sometimes Less Is More) challenges our assumptions about what creates true intimacy in relationships. When we thoughtfully filter the external problems we bring home, especially those stemming from work stress or health challenges, we protect the sanctuary of our marriage from unnecessary negativity. Many of us make the mistake of equating complete transparency with deeper connection. In reality, your partner's enthusiasm for hearing about your work day naturally diminishes over years together. This isn't a sign of marital trouble but simply an evolution of interests. Your profession shouldn't define your identity within your relationship. Through heartfelt personal examples, including navigating a cancer diagnosis while raising five young children, we explore how selective communication serves not as deception but as an act of love. By choosing what details to share during life's hardest moments, we can maintain the positive environment essential for our relationships to flourish. Think of your marriage like skin requiring protection: every compliment applies a layer of sunscreen, while criticism washes it away. No amount of after-care can fully heal the damage of persistent negativity. Creating a home filled with joy and positivity—rather than one weighed down by external problems—establishes the foundation for passion to naturally thrive. Looking for more relationship insights? Subscribe to the Coach Ratner Podcast for free audiobook versions of my works, and download complimentary resources at CoachRatner.com. Your extraordinary marriage—one filled with joy, passion and unshakable commitment—is within reach when you understand that sometimes, less truly is more.…

The Coach Ratner Podcast

1
The Art of Being Wrong to Be Right: Sunscreen Love Audiobook 19:43

26 днів тому19:43

19:43

Let me know your thoughts about the podcast. Thank you for listening! Marriage is full of contradictions, but perhaps none more powerful than this: Sometimes you have to be wrong to be right. In a world obsessed with winning arguments and proving points, the most successful couples understand that peace trumps pride every time. This episode takes a deep dive into the psychology behind "happy wife, happy life" - not as a tired cliché, but as a profound relationship strategy that leads to mutual fulfillment. We explore why so many decisions in a marriage hinge on mutual agreement and what happens when ego gets in the way of harmony. From the transformative power of the 24-hour rule (wait before arguing) to embracing what I call the "marriage tax" (accepting that different spending priorities aren't worth fighting over), you'll discover practical approaches that have sustained countless marriages through difficult times. One particularly fascinating segment examines how political differences - especially during polarizing periods like presidential elections - can either destroy relationships or strengthen them, depending on how couples navigate these sensitive topics. We'll discuss research showing how the "Trump Effect" became a leading cause of divorce and provide strategies for preventing politics from undermining your connection. At the heart of every great marriage lies thoughtful communication. The THINK method (True, Helpful, Important, Necessary, Kind) provides a powerful framework for ensuring your words build up rather than tear down. You'll learn why consistency in small promises builds trust faster than grand gestures and how developing "practical intelligence" can help you know exactly what to say, when to say it, and sometimes, when to stay silent. Ready to transform your relationship and move toward what I call the "never leaving phase"? Listen now and discover how thinking before speaking will keep you from sleeping in the doghouse and bring you closer to the marriage you've always wanted. Leave a comment, like, share, or save if this resonates with you!…

The Coach Ratner Podcast

1
Big Forks, Sharp Knives, and the Secret to Marriage That Lasts Forever 7:19

29 днів тому7:19

7:19

Let me know your thoughts about the podcast. Thank you for listening! Discovering the "Never Leaving" phase of love could revolutionize your marriage. This summit of relational achievement is what separates the 25% of truly happy marriages from those that merely endure. Unlike climbing Mount Everest with its 14% fatality rate, the journey to a marriage where both partners can honestly say "I am never leaving" isn't about physical endurance—it's about emotional intelligence and consistent small choices. The pathway begins with a deceptively simple principle: "What's important to you is important to me." This mindset transforms ordinary interactions into powerful expressions of love. Through revealing personal stories about kitchen knives, fork preferences, and weekly flower purchases, Coach Ratner illustrates how seemingly trivial matters become meaningful touchpoints for connection. When you leave the sharp knives on the counter instead of in the sink because your spouse asked you to, you communicate something far more significant than kitchen safety—you're saying: "I see you. I remember what matters to you. I'm thinking about you." The genuine challenge lies not in the actions themselves but in confronting our egos, which whisper that our perspective should prevail. Overcoming this hurdle requires recognizing that marriage isn't about "me"—it's about "we." Every time you honor your partner's preferences, especially when they hold no personal importance to you, you strengthen the emotional foundation of your relationship far more effectively than any grand gesture could. Ready to upgrade your marriage operating system to the "Never Leaving" phase? Listen now, then share with someone whose relationship could benefit from this perspective-shifting insight. What small preference of your partner's could you honor today to show them they're truly seen?…

The Coach Ratner Podcast

1
When Pain Outweighs Pleasure: The Reality of Divorce 5:55

5 weeks тому5:55

5:55

Let me know your thoughts about the podcast. Thank you for listening! Why does divorce feel like a death? Because in many ways, it is—the death of a relationship, of shared dreams, and of a once-cherished connection. But discussing divorce shouldn't be taboo, especially when understanding its warning signs could help save marriages before they reach the breaking point. Marriage researcher John Gottman can predict divorce with 94% accuracy by looking for one critical emotion: contempt. When eye-rolling, dismissiveness, and disrespect infiltrate a relationship, they erode the foundation of love like swimming without sunscreen—the damage accumulates until the relationship is burnt beyond repair. In our throwaway society, marriage has become increasingly viewed as disposable, making it easier to walk away than to stay and fight. The decision to divorce often comes down to a simple but profound equation: when the pain of remaining married significantly outweighs the pleasure, the relationship becomes unsustainable. Like Olympic athletes who endure tremendous physical discomfort for future glory, or children playing basketball in scorching heat without complaint, the presence of purpose and pleasure transforms what would otherwise be unbearable pain into a meaningful journey. Marriage requires this same perspective—a clear vision of the love and connection that makes the difficult work worthwhile. Before considering the "amputation" of divorce, ask yourself: Have you truly exhausted all possibilities for healing? Would you fight harder to save a limb than you're fighting to save your marriage? By viewing your spouse as an extension of yourself rather than a separate entity, you increase your capacity to endure the challenges that inevitably arise in every relationship. The key to avoiding divorce lies not in avoiding pain altogether, but in keeping your focus firmly on the pleasure, the love that brought you together in the first place. Strengthen your relationship today by embracing the tools that can help you navigate challenges before they become insurmountable. Subscribe to the Coach Ratner Podcast for more insights on building and maintaining healthy, lasting love.…

The Coach Ratner Podcast

1
What Amazon Can Teach You About Your Marriage-Sunscreen Love Audiobook 12:34

5 weeks тому12:34

12:34

Let me know your thoughts about the podcast. Thank you for listening! Marriages that stand the test of time aren't built on fleeting passion or convenience—they're cultivated with an infinite mindset. Drawing inspiration from Simon Sinek's business philosophy, this eye-opening exploration reveals how the same principles that transformed Amazon into a global powerhouse can revolutionize your relationship. Discover ten powerful strategies that transform ordinary relationships into extraordinary legacies. From mastering emotional regulation and embracing vulnerability (much like a lobster must shed its shell to grow) to developing resilience and seeing challenges through your partner's unique lens. Each practice builds upon the others to create a relationship infrastructure strong enough to weather any storm. When you commit to never raising your voice, speaking positively, judging favorably, and considering how your actions impact others, you're not just improving your marriage—you're modeling healthy relationship patterns that your children and grandchildren may one day emulate. Ready to shift from short-term thinking to infinite impact? Your journey toward a marriage that outlasts you begins with the choices you make today. Subscribe to the CoachWriter podcast for more relationship wisdom that transforms not just your partnership, but generations to come.…

The Coach Ratner Podcast

1
Monthly Honeymoons: How Taking Breaks Keeps Passion Alive-Sunscreen Love Audiobook 11:53

6 weeks тому11:53

11:53

Let me know your thoughts about the podcast. Thank you for listening! Passion fades. Every couple knows it's true. That electric feeling you experienced when you first met your spouse gradually dimmed as years passed, replaced by comfort and routine. But what if rekindling that spark were possible through surprisingly simple techniques backed by both modern science and ancient wisdom? The "seven-year itch" isn't inevitable. When couples find their excitement waning, many make the devastating mistake of seeking new relationships rather than revitalizing their current one. The truth? That same passionate connection you once shared still exists—it just needs intentional rekindling. This episode explores two powerful pathways to renewed passion. First, we dive into how regular strenuous exercise naturally boosts serotonin levels, creating what I call "free drugs" that transform your emotional state and energy levels. You'll learn why even small beginnings matter, like my own journey from barely running one block to completing multiple miles. Just as a NASA rocket's tiny course correction can prevent missing a destination by millions of miles, small consistent efforts in your relationship create profound change over time. Then we explore a fascinating approach from Jewish tradition that creates "monthly honeymoons" through intentional periods of physical separation. This practice addresses the relationship-killing problem of "sexual ambiguity" by creating clear periods of anticipation followed by passionate reunion. The result? A marriage that maintains both the "fire" of excitement and the "water" of stability—elements that naturally conflict yet are both essential for lasting love. Ready to transform your relationship? Start with small changes today, whether it's running to the end of your block or having an honest conversation about intentional intimacy. Your relationship's renewed passion awaits. Subscribe now for more relationship wisdom that actually works.…

The Coach Ratner Podcast

1
Sorry Honey, I Was Distracted by Donuts: Understanding Your Spouse's Needs-Sunscreen Love Audiobook 7:25

6 weeks тому7:25

7:25

Let me know your thoughts about the podcast. Thank you for listening! Ever wondered why some marriages flourish while others falter? The answer might be simpler than you think. Discover the transformative power of four fundamental principles that can revolutionize your relationship. Affection goes far beyond physical touch. When you speak affectionately to your spouse – keeping your voice gentle even during disagreements – you create a pattern that they naturally mirror back to you. Those subtle gestures, like a light touch while passing in the kitchen or leaning in slightly when standing together, often strengthen your bond more profoundly than grand romantic gestures. These small moments of connection, nearly invisible to others, build the foundation of intimacy that sustains relationships through challenges. By intentionally practicing these Four A's – Affection, Appreciation, Awareness, and Attention – you create the conditions for a marriage neither partner would dream of leaving. These principles aren't complicated, but their consistent application transforms ordinary relationships into extraordinary ones. Ready to revolutionize your connection? Start with these four simple words and watch your relationship flourish in ways you never imagined possible. Subscribe now to continue learning practical strategies that strengthen your most important relationship.…

The Coach Ratner Podcast

1
From Respecting Men to Listening to Women: Sunscreen Love Audiobook 19:05

7 weeks тому19:05

19:05

Let me know your thoughts about the podcast. Thank you for listening! The secret to a thriving marriage lies in four simple principles: attention, affection, appreciation, and awareness. These "Four A's" serve as a practical framework for couples seeking to strengthen their emotional bond and navigate the natural differences between men and women. Marriage thrives when we understand our differences. Women generally need to feel loved and cherished, while men crave respect above all else. This fundamental distinction explains why the same gestures might not resonate equally with both partners. When a husband returns home seeking solitude and a wife desires conversation, it's not incompatibility—it's simply different emotional needs at play. Practical strategies make all the difference. Husbands can engage their wives emotionally by asking three simple questions: "What did you do today?", "What's on your mind?", and "How are you feeling?" These questions address physical, intellectual, and emotional connection—the PIE principle. For wives, acknowledging their husband's arrival home by pausing other activities communicates the respect he craves. Creating technology-free spaces and times allows for genuine connection without distractions. Ready to transform your relationship? Start applying these principles today. Just as location determines real estate value, attention determines marital success. Your marriage deserves nothing less than your full engagement.…

The Coach Ratner Podcast

1
Criticism Burns, Compliments Heal-Sunscreen Audiobook 4:02

7 weeks тому4:02

4:02

Let me know your thoughts about the podcast. Thank you for listening! The silent relationship killer might be lurking in your everyday conversations. That seemingly innocent comment about the dishes left unwashed or the forgotten errand isn't just a passing remark—it's potentially erasing the protective layer keeping your relationship safe from harm. Through my years of relationship coaching, I've discovered a powerful truth: criticism acts exactly like wiping sunscreen off someone at the beach, while compliments reapply that essential protection. Each critical word strips away the safeguards you've built together, leaving your connection vulnerable to the burning rays of resentment and disconnection. This metaphor has transformed how countless couples communicate, helping them recognize the true impact of their words. Ready to transform your relationship through the power of words? Start by finding one genuine compliment to share with your partner today. Then watch what happens when you consistently choose to apply sunscreen rather than wipe it away. Your relationship deserves this protection—and so do you.…

The Coach Ratner Podcast

1
Why Your Relationship Needs Regular Reapplication, Just Like Sunscreen-Audiobook 6:57

8 weeks тому6:57

6:57

Let me know your thoughts about the podcast. Thank you for listening! What if everything you thought about love was missing one crucial element? When we walk down the aisle or commit to a partner, we're confident our love will last forever. In that moment, it feels effortless and natural—but therein lies the dangerous assumption. Love, as it turns out, functions remarkably like sunscreen at the beach. Apply it once, and you might feel protected, but forget to reapply throughout the day, and you'll end up painfully burned. Don't let your relationship suffer from neglect. Understand your partner's love language and consistently show your affection through small, meaningful gestures. Remember, no amount of "relationship aloe" can soothe the burn of love that's faded through neglect. Keep reapplying the sunscreen of romance, and your relationship will remain protected through life's harshest seasons.…

The Coach Ratner Podcast

1
Body, Ego, Soul: The Poke Bowl of Human Existence-Sunscreen Love Audiobook 11:10

8 weeks тому11:10

11:10

Let me know your thoughts about the podcast. Thank you for listening! Have you ever considered what makes a poke bowl complete? It's not just the rice or the salmon alone—it's the harmonious combination of all ingredients working together. Much like this delicious dish, we humans are composed of three essential elements: body, ego, and soul. When these components work in balance, we experience true fulfillment. When they don't, we're left constantly chasing satisfaction that never quite arrives. Your body craves what feels good in the moment, your ego pursues what looks good to others, and your soul seeks what is genuinely good for your well-being. This internal tug-of-war plays out in every decision we make, especially in our relationships. Without spiritual grounding, we often make choices based solely on physical attraction—what I call "first date bias"—missing opportunities for deeper connections that could last a lifetime. A spiritually anchored relationship encourages looking beyond surface-level qualities to build bonds based on shared values and purpose. The physical desires of our bodies are inherently insatiable. Think about finishing that bag of chips—were you truly satisfied, or did you want more? When body and ego dominate our choices, we find ourselves trapped in cycles of temporary gratification followed by lingering regret. But when connected to our souls, even in the face of physical discomfort, we discover resilience and deeper joy. After 23 years of marriage, I've learned that possessions are ultimately meaningless; what matters is growing spiritually together, focusing on positive traits, and connecting beyond the physical. When we choose what our souls know is good—even when our bodies or egos protest—we build relationships that don't just survive but genuinely thrive. Ready to create more balance in your life and relationships? Start by recognizing which part of you is driving your decisions today.…

The Coach Ratner Podcast

1
The 3 Questions You Must Ask Before Getting Married-Sunscreen Love Audiobook 26:15

9 weeks тому26:15

26:15

Let me know your thoughts about the podcast. Thank you for listening! Facing uncertainty about whether to marry your current partner? This episode delivers the framework you need to make this life-altering decision with confidence and clarity. We dive deep into three powerful questions that cut through confusion and reveal whether your relationship has true "forever" potential. The journey begins with an honest look at physical attraction – not just surface-level appeal, but that deeper magnetic pull that grows stronger as you discover someone's inner qualities. At the heart of every successful marriage lies a shared meaningful purpose. While most couples obsess over wedding details for a five-hour celebration, they neglect preparing for decades together. We examine why common interests like enjoying the same music or sports can't sustain a lifetime commitment, and what truly binds couples through life's inevitable challenges. You'll discover why marriages based solely on raising children or accumulating wealth often crumble once those goals are achieved, and how to build something far more enduring. The final questions are tailored specifically to men and women. For men: "Am I willing to make her happy for the rest of my life?" This requires envisioning your partner through all of life's changes and committing to their happiness regardless of circumstances. For women: "Do I respect my future husband?" We explore why genuine respect forms the foundation of a woman's satisfaction in marriage, and how to distinguish between acceptable quirks and true deal-breakers. Ready to move beyond wedding planning and build a marriage that stands the test of time? These three questions will guide you toward a partnership filled with genuine attraction, shared purpose, and mutual respect – the essential ingredients for a lifetime of happiness together.…

The Coach Ratner Podcast

1
Your Marriage Is Not a Business Deal—It's Two Souls Becoming One-Sunscreen Love Audiobook 7:05

9 weeks тому7:05

7:05

Let me know your thoughts about the podcast. Thank you for listening! What does marriage truly mean? Forget everything you've been taught about partnerships and teams - those analogies fall dangerously short. While business partners track contributions and sports teams disband after championships, a thriving marriage operates on entirely different principles. Ready to transform your relationship? Stop tallying contributions and measuring "fairness." When you treat your spouse as an extension of yourself - would you intentionally harm your own arm? - you create space for extraordinary intimacy. Focus on the soul rather than the score to build a marriage that truly lasts a lifetime. Share this episode with someone whose relationship could benefit from this perspective shift.…

The Coach Ratner Podcast

1
Red Flags! Dating Someone Who Doesn't Love Themself-Sunscreen Love Audiobook 4:15

10 weeks тому4:15

4:15

Let me know your thoughts about the podcast. Thank you for listening! Do you ask potential partners if they truly love themselves? This seemingly simple question could reveal everything you need to know about your romantic future. Coach Ratner explores the often-overlooked "research phase" of relationships – that crucial period between initial attraction and serious commitment where we discover who someone really is beneath the surface. Whether you're currently dating, in a relationship, or taking time for yourself, these insights will transform how you approach connecting with potential partners. Share this episode with someone who needs to hear that happiness is a choice – one that prepares us for the love we truly deserve.…

The Coach Ratner Podcast

1
Beyond the Birkin Bag: Finding True Connection in an Ego-Driven World-Sunscreen Love Audiobook 6:01

10 weeks тому6:01

6:01

Let me know your thoughts about the podcast. Thank you for listening! Your ego is not your amigo, especially when it comes to relationships. This profound truth reveals itself in the cars we choose, the homes we occupy, the titles we pursue, and perhaps most importantly, the partners we select. Too often, we're drawn to someone not because they offer genuine connection, but because they enhance our image or status – think of wealthy older men with partners decades their junior, relationships built more on ego fulfillment than soulful connection. When we lack self-esteem, we desperately seek external validation. The $450,000 Hermès Birkin bag phenomenon perfectly illustrates this principle. Despite identical alternatives available for a fraction of the price, some people willingly pay huge sums for these status symbols. Why? Primarily to feed the ego's insatiable appetite for external validation. When we allow our ego to dictate our choices, focusing attention on ourselves rather than our partners, relationship problems inevitably arise. By recognizing and resisting ego-driven urges, we dramatically improve our chances of finding and maintaining genuine love. Remember, in the quest for passionate, authentic relationships, your ego truly is not your amigo.…

The Coach Ratner Podcast

1
Blind Spots in Dating: Understanding What Others See That You Don't-Sunscreen Love Audiobook 8:37

11 weeks тому8:37

8:37

Let me know your thoughts about the podcast. Thank you for listening! Ever wonder why some people seem to effortlessly find meaningful relationships while others remain stuck in an endless cycle of first dates? The answer might be hiding in plain sight—or rather, on the back of your metaphorical shirt. Coach Ratner introduces us to a powerful concept borrowed from Mike Zaney's "The Science of Dreams": we all wear shirts with writing on both sides. The front displays our strengths and positive qualities that both we and others can see. But the back—visible only to others—reveals our blind spots, those habits and traits that may be sabotaging our relationships without our knowledge. These blind spots range from poor listening skills to dominating conversations, from social awkwardness to hygiene issues. The truly self-aware dater doesn't just highlight their positive attributes but actively seeks feedback about these hidden flaws. Don't wait until a relationship is unraveling to seek guidance—invest in understanding your blind spots now. Your path to lasting love might begin with the simple act of having someone brave enough to read what's written on the back of your shirt—and you being courageous enough to listen.…

The Coach Ratner Podcast

1
Your Ears Are the Gateway to Their Heart-Sunscreen Love Audiobook 8:35

11 weeks тому8:35

8:35

Let me know your thoughts about the podcast. Thank you for listening! Forget everything you thought you knew about dating. While we often focus on what to say and how to present ourselves, the real secret to building meaningful connections lies in something far more fundamental: listening. The distinction between hearing and listening becomes crystal clear when you understand that one is passive while the other requires active engagement. For men especially, this means fighting the natural urge to solve problems and instead offering validation when partners share their concerns. Most importantly, we offer practical strategies for becoming a better listener, including the power of restating what you've heard, speaking sincerely from the heart, and recognizing when timing matters. These skills aren't just useful for dating—they're the foundation of all meaningful human connections. Want to transform your relationships through the simple yet profound act of listening? This episode provides the roadmap. Share your own listening challenges or victories with us and discover how small changes in how you communicate can lead to dramatically deeper connections.…

The Coach Ratner Podcast

1
You Don't Know Your Type Until You Actually Meet Your Type-Sunscreen Love Audiobook 6:23

12 weeks тому6:23

6:23

Let me know your thoughts about the podcast. Thank you for listening! Have you ever passed up on a potential date because they weren't your "type"? That quick dismissal might have cost you a life-changing relationship. This eye-opening exploration reveals how our preconceived notions of an ideal partner often stand in the way of genuine connection. Ready to revolutionize your approach to dating? Stop limiting yourself with imaginary checklists and start opening doors to unexpected possibilities. Your perfect match might look nothing like you imagined – and that's the beautiful secret to finding lasting love. Listen now, and discover how expanding your definition of "your type" might be the key to finding your soulmate.…

The Coach Ratner Podcast

1
Why Rigid Criteria Keep You Single-Sunscreen Love Audiobook 4:01

12 weeks тому4:01

4:01

Let me know your thoughts about the podcast. Thank you for listening! Finding meaningful connection in today's dating landscape often feels like trying to fit a square peg into a round hole. Whether you're swiping through dating apps or meeting people in person, the frustration can feel all too familiar. Coach Ratner challenges our fundamental approach to finding love by examining how our restrictive criteria might be the very thing keeping us single. Through the metaphor of a child's shape sorter toy, we see how our rigid expectations create unnecessary barriers. Just as the frustrated child eventually removes the lid to simply toss in the pieces, perhaps we too need to remove our self-imposed limitations. The surprising truth? Your perfect match may look nothing like the mental image you've created. Ready to break down your dating walls? Subscribe to the Coach Ratner Podcast for more insights that will transform your approach to relationships, and share this episode with someone who might benefit from hearing it.…

The Coach Ratner Podcast

1
Love Defined-Sunscreen Love Audiobook 4:26

13 weeks тому4:26

4:26

Let me know your thoughts about the podcast. Thank you for listening! What does it truly mean to love? Drawing a fascinating parallel between marriage and the cooking show "Chopped," we examine how relationships require us to work with unexpected "ingredients" – the quirks and flaws that every partner brings to the table. While infatuation gets relationships started, lasting love requires deliberate focus on the virtues that initially attracted you to your partner. Why do parents rarely fall out of love with their children despite their flaws, yet many are quick to divorce when spouses disappoint them? The answer lies in maintaining perspective. Everyone has imperfections, but love flourishes when we concentrate on virtues rather than faults. By keeping sight of why you chose your partner in the first place, you can navigate life's inevitable challenges together and build a relationship with greater chances of enduring success.…

The Coach Ratner Podcast

1
Fish Love vs. Real Love: Why Most Relationships Fail-Sunscreen Love Audiobook 4:15

13 weeks тому4:15

4:15

Let me know your thoughts about the podcast. Thank you for listening! What does it truly mean to love someone? Most of us think we know, yet our relationships often falter because we're operating from completely different definitions. Distinguishing genuine love from mere infatuation could be the most important relationship skill you'll ever develop. Love, at its essence, means wanting to give without expectation of return. Infatuation, however, is that intoxicating chemical reaction that clouds judgment and makes us pursue someone primarily for our own satisfaction. Think about those post-divorce moments when people wonder, "What was I thinking when I married this person?" The answer is simple—they weren't thinking clearly because they were infatuated. True love develops when we invest ourselves emotionally—sharing our vulnerability, time, and attention. This explains why emotionally unavailable people struggle with relationships and why material gifts often compensate for emotional distance. Before investing your heart, take time to heal from past wounds and define what love means to both you and your potential partner. The willingness to be vulnerable—to truly open your heart—may be uncomfortable, but it's the foundation of any meaningful relationship. Are you ready to move beyond infatuation and experience genuine love?…

The Coach Ratner Podcast

1
The New Face Factor, Dating Beyond First Impressions & the Dangers of Initial Attraction-Sunscreen Love Audiobook 6:45

14 weeks тому6:45

6:45

Let me know your thoughts about the podcast. Thank you for listening! Have you ever been completely captivated by someone you just met, only to discover weeks later that they're not at all what you initially thought? The phenomenon I call "the new face factor" explains why we're so vulnerable to making poor dating choices based on first impressions. When surrounded by attractive people in social settings, we're drawn to the flashiest personalities while potentially overlooking genuinely compatible matches who don't immediately command our attention. This sensory overload is precisely why three dates are crucial before making any significant judgments about compatibility. By the third date, the novelty wears off, allowing you to see beyond surface attraction and evaluate who this person truly is. Men and women experience this differently - men typically assess women from the outside in, while women evaluate men from the inside out. A beautiful woman with little substance might initially capture a man's interest, but by the third date, even exceptional beauty can't compensate for lack of intellectual connection. Similarly, women rarely pursue relationships with physically attractive men who lack intelligence, regardless of their appearance. The solution? Approach dating with a clean slate mentality, without preconceptions. Judge each person based on direct experience rather than hearsay, and remember that potential matters as much as current presentation. And don't forget - your face is also new to everyone you meet. How you present yourself, particularly through genuine facial expressions, dramatically impacts how others perceive you in those crucial first encounters. Ready to transform your dating life? Start recognizing when the new face factor is influencing your decisions, and you'll find yourself making choices that lead to genuinely fulfilling relationships rather than fleeting attractions.…

The Coach Ratner Podcast

1
The Three-Date Rule: Giving Love a Fair Chance-SunScreen Love Audiobook 4:37

14 weeks тому4:37

4:37

Let me know your thoughts about the podcast. Thank you for listening! Struggling with dating? You're not alone. Most of us have experienced that overwhelming nervousness on first dates—the kind that makes men order plain lettuce salads (no dressing!) just to avoid potential embarrassment. But what if our snap judgments are causing us to miss out on incredible connections? The Three-Date Rule provides a practical framework for more successful dating. Unless there are obvious red flags (they live in a treehouse, talk endlessly about their mother, or laugh like a hyena), commit to three dates before deciding whether to pursue a relationship. This approach acknowledges a fundamental truth: it's nearly impossible to truly know someone after just one meeting. Science backs this up. Malcolm Gladwell's book "Blink" illustrates how visual bias influenced orchestra hiring practices until screens were introduced during auditions. Similarly, our dating decisions are heavily influenced by appearance rather than substance. The stronger your emotional and intellectual connection with someone, the more physically attractive they become to you over time. As Coach Ratner wisely notes, "For every gorgeous person out there, there's someone who's sick of them." When you follow the Three-Date Rule, you give yourself permission to discover the vibrant personality that might be hiding behind first-date nerves. Ready to transform your dating experience? Start applying the Three-Date Rule today. Subscribe to the Coach Ratner Podcast for more relationship wisdom that cuts through the noise of modern dating advice.…

The Coach Ratner Podcast

1
Sunscreen Love Audiobook-Clarify Why You Are Dating 7:47

15 weeks тому7:47

7:47

Let me know your thoughts about the podcast. Thank you for listening! This episode dives deep into the crucial question we often forget to ask ourselves: Why are we dating in the first place? Dating without purpose leads countless people into relationship limbo. When physical attraction drives our decisions, emotions overpower intellect, making it nearly impossible to evaluate compatibility objectively. Coach Ratner examines why so many couples date for years without commitment, stuck in comfortable arrangements that never reach the "never leaving" milestone. Having a trusted dating coach provides invaluable perspective when infatuation blinds us to red flags. Remember, love isn't blind—infatuation is. Approaching dating with clear intentions dramatically increases your chances of finding someone truly compatible. If marriage is your goal, only pursue exclusive relationships with partners who genuinely have that potential. Your future happiness depends on it. Ready to transform how you approach dating?…

The Coach Ratner Podcast

1
Sunscreen Love Audiobook: If You Want to Catch the Right Fish, You Need to Put Out the Right Bait--How Your Dating Strategy Shapes Your Relationship Success 4:11

15 weeks тому4:11

4:11

Let me know your thoughts about the podcast. Thank you for listening! Have you ever wondered why you keep attracting the wrong type of partner? The answer might be simpler than you think: it's all about the bait you're using. Just as different fish are drawn to different types of bait, the way we present ourselves fundamentally shapes who we attract in the dating world. Through a compelling personal story about weightlifting and tight black t-shirts, we explore how deliberately showcasing physical attributes leads to a predictable outcome—relationships based primarily on physical attraction rather than deeper connection. When muscles become your primary lure, you'll naturally catch people who prioritize physical appearance, potentially missing those who might connect with your mind, values, and emotional self. This episode challenges the common disconnect in our approach to relationships versus other important life areas. We readily understand the importance of professional presentation when interviewing for jobs we might hold temporarily, yet often fail to apply the same thoughtful strategy to finding life partners. The clothes we wear, the parts of ourselves we emphasize—these choices send powerful signals about what we value and the type of connection we're seeking. By introducing the concept of being "attractive without attracting," we offer a practical alternative to the frustrating cycle of surface-level relationships. Modest presentation doesn't mean hiding your light—it means allowing your personality, intellect, and emotional qualities to shine brighter than your physical attributes. This shift in focus from body to soul positions you to build connections with substance and staying power. What kind of fish are you trying to catch in your dating pool? And more importantly, is your bait aligned with your true relationship goals? Listen now to transform your approach to finding meaningful connection.…

The Coach Ratner Podcast

1
Sunscreen Love Audiobook : The Intro to Breaking Down the Journey to Lasting Romance. 12:04

15 weeks тому12:04

12:04

Let me know your thoughts about the podcast. Thank you for listening! What if finding lasting love isn't about luck or fate, but rather a systematic journey through four distinct phases? Sunscreen Love reveals the framework that can transform your relationship destiny and dramatically increase your chances of creating a passionate connection that endures a lifetime. The statistics are sobering. With divorce rates hovering around 50-60% and many intact marriages lacking true happiness, your chances of finding fulfilling, lasting love sit at a disheartening 25%. But these odds aren't your destiny—they simply reflect a widespread misunderstanding of how love develops and thrives. We explore the four crucial phases that build the foundation for extraordinary love: The Crush Phase (the necessary spark of attraction), The Research Phase (the thrilling exploration of compatibility), The Commitment Phase (the formal beginning, not the end), and finally, The Never Leaving Phase—where your partner becomes the central consideration in all your decisions with an unwavering dedication that transcends the typical fluctuations of feeling "committed until you're not." Most relationships fail not because the people involved are fundamentally incompatible, but because they don't understand this progression. They mistake infatuation for deep love, view marriage as the finish line rather than the starting point, or become victims of the paradox of choice—where endless dating options leave us perpetually dissatisfied, always wondering if someone better might be just one swipe away. Ready to beat the sobering odds and create the relationship you've always dreamed of? Listen now to discover how understanding these phases can transform your approach to love and relationships. Your journey to extraordinary, lasting connection starts here.…

The Coach Ratner Podcast

1
How to Deal with Socially Awkward People in Our Lives 10:24

21 weeks тому10:24

10:24

Let me know your thoughts about the podcast. Thank you for listening! Have you ever found yourself feeling inexplicably drained after a social event or Shabbat dinner? You're not alone! This episode delves into the complexities of social awkwardness and its impact on our emotional well-being. As we explore the ways in which socially awkward individuals express themselves, we address the emotional toll their interactions can place on us. From the 'know-it-all' types to those who struggle to grasp social cues, every interaction brings its challenges and insights. As we navigate the realities of these encounters, we invite you to reflect on your experiences. How have you coped with social awkwardness? Don't forget to subscribe, share your thoughts, and leave a review! Your engagement means the world to us as we continue exploring such intriguing topics together.…

The Coach Ratner Podcast

1
Sunscreen Love: Nurturing Relationships Through Listening and Emotional Connection 44:03

29 weeks тому44:03

44:03

Let me know your thoughts about the podcast. Thank you for listening! Imagine if maintaining love in our relationships was as simple as remembering to reapply sunscreen! In this episode, we explore the concept of "sunscreen love," drawing parallels between relationship care and skincare routines. With personal stories and a catchy tune, we highlight how compliments can act like SPF, protecting the love between partners, while criticism can cause it to burn. As divorce rates climb, we emphasize the need to nurture love and upgrade our relationships to sustain that fiery passion and deep connection. We'll also walk you through the four phases of love, offering insights that aim to build lasting partnerships amidst modern life's hurdles. Education prepares us for many things, but how often do we learn the crucial art of listening? Through humorous anecdotes and personal reflections, we stress the importance of listening as an undervalued skill, particularly among men, and its significance beyond just romantic encounters. By sharing my own experiences, including the realization that listening is as much of an art as public speaking, we aim to shift the focus onto this essential skill. We also address the need to prepare for the lifelong journey of marriage, rather than just the wedding day, by understanding the true essence of love and marriage beyond the initial infatuation. Navigating the terrain of dating and marriage can be complex, and it goes far beyond first impressions and physical attraction. We delve into the "three date rule" and how it might just reveal more than meets the eye, urging listeners to look beyond superficial qualities to find shared values and meaningful goals. You'll hear personal tales, like mine of transitioning to a religious lifestyle post-marriage, illustrating the importance of shared life goals. By introducing the "Four A's"—attention, affection, appreciation, and awareness—we showcase how respect and emotional connections are crucial for a thriving relationship. As we explore emotional connection and the motivations behind infidelity, we wrap up with heartfelt advice and a blessing, hoping to guide our listeners toward passionate, loving relationships.…

The Coach Ratner Podcast

1
Overcoming Low Self-Esteem with Coach Ratner 43:47

34 weeks тому43:47

43:47

Let me know your thoughts about the podcast. Thank you for listening! Ever wondered why teenagers today are grappling with low self-esteem more than ever? Join us in a conversation with Coach Ratner as we tackle this pressing issue head-on. You'll hear firsthand about his personal journey through self-esteem challenges, sparked by societal pressures and the perilous cycle of comparison that can dampen one's self-worth. Through anecdotes like his dream of becoming a professional pianist, Ratner sheds light on how to break free and embrace your own unique light. His new book, "Never Feel Loved Again: Symptoms and Strategies to Cure Low Self-Esteem," serves as a beacon of hope for anyone trapped in self-doubt. Navigating social landscapes online and offline can be a minefield for self-esteem. With Coach Ratner's guidance, we dissect the subtle yet significant ways our interactions affect how we feel about ourselves. Are name-dropping and humble bragging really just cries for help? We explore the complexities of sharing personal milestones on social media, emphasizing the importance of mindfulness and empathy. This episode encourages listeners to build their self-esteem from within, rather than seeking approval from the world around them, creating a supportive and nurturing environment for all. In a journey towards genuine happiness and self-worth, Coach Ratner emphasizes the role of boundaries, forgiveness, and vulnerability. He reflects on life events that paved the way for profound personal growth, highlighting the importance of living with purpose and gratitude. We even delve into the spiritual realm, discussing how connecting with God through prayer can fortify self-esteem and instill a sense of divine support. Prepare to be inspired as we uncover strategies to safeguard your emotional well-being and empower yourself to make a meaningful impact on the world.…

The Coach Ratner Podcast

1
Audiobook, Never Feel Unloved Again, Final Chapter 21:16

35 weeks тому21:16

21:16

Let me know your thoughts about the podcast. Thank you for listening! What if the key to feeling truly loved lies in how we communicate with the divine? Join us on the Learning and Clarity Podcast as we share stories and insights from our audiobook series, "Never Feel Unloved Again," where we tackle the complex themes of prayer and divine recognition. We recount a personal narrative about the imperfections in organized religion and the essential objectives of prayer—help, guidance, and gratitude. Through captivating storytelling, we illuminate God's role in everyday miracles and emphasize the importance of building a strong, intimate relationship with the divine, much like the close bonds that inspire heroic acts of love and support. Gain clarity and purpose in your prayer life as we navigate through the four critical questions represented by MEET: Motivation, Effort, Expectations, and Transform. Discover how aligning your motivations with personal growth and divine wisdom can amplify your spiritual journey. Reflect on the nuances of praying aloud versus internally, fostering sincerity and intentionality in your practice. By embracing personal initiative alongside divine aid, this episode promises practical wisdom and profound reflections that can elevate your spiritual connection and enrich your life.…

The Coach Ratner Podcast

1
Audiobook, Never Feel Unloved Again, Chapter 11 19:31

36 weeks тому19:31

19:31

Let me know your thoughts about the podcast. Thank you for listening! What happens when love and tragedy intersect with faith? Imagine the unwavering dedication of a babysitter who loves your children as her own—could this mirror the divine love we often seek in times of hardship? Join us on the Living Clarity Podcast as we explore these intriguing parallels and tackle the age-old question of why bad things happen to good people. Through personal anecdotes and profound reflections, we unravel the emotional complexities behind perceived disbelief and anger toward God, using rich examples from Jewish culture, including the profound teachings of Yom Kippur, to guide our exploration. In another enlightening segment, we uncover the transformative potential of prayer in building self-esteem. What if the key to true contentment lies in shedding envy and ego? Discover how embracing gratitude and humility can lead to a fulfilling life, and learn about the REPEAT framework—a practical tool designed to enhance your prayer practice and personal growth. As we journey together, we prepare to dive deeper into the upcoming audiobook segment of "Never Feel Unloved Again," promising insights that will guide you towards a more meaningful and self-aware life.…

The Coach Ratner Podcast

1
Audiobook, Never Feel Unloved Again, Chapter 10 21:50

36 weeks тому21:50

21:50

Let me know your thoughts about the podcast. Thank you for listening! Could exercise be the key to unlocking greater self-esteem and mental clarity? This episode promises to uncover the transformative power of physical activity and spirituality in shaping our mental well-being. We explore how today's sedentary lifestyle starkly contrasts with the physically demanding lives of the past, often leaving us vulnerable to mental health struggles. Examining studies by Dr. David Linden, we discuss how regular aerobic exercise, like running or brisk walking, releases natural chemicals such as dopamine and endocannabinoids. These compounds not only enhance mood and combat depression but also boost memory and focus, helping to slow cognitive decline. Whether you're an avid runner or someone looking to make a change, this conversation illustrates the profound impact exercise can have on self-esteem and overall health. What role does spirituality play in boosting self-confidence and personal fulfillment? We unravel this intriguing link by examining the impact of prayer and meditation on our sense of self. Discover how embracing spirituality or religion, even without concrete evidence, can foster a connection to something greater, offering tranquility and enhancing personal relationships. From understanding gender differences in spirituality to the importance of embracing belief, our discussion offers valuable insights into nurturing a relationship with a higher power. This journey encourages a shift in mindset, highlighting how prayer can serve as a bridge to a fulfilling, non-religious relationship with God, ultimately fostering love and gratitude towards oneself and others.…

The Coach Ratner Podcast

1
Audiobook, Never Feel Unloved Again, Chapter 9 15:54

37 weeks тому15:54

15:54

Let me know your thoughts about the podcast. Thank you for listening! Unlock the keys to living a more fulfilled life with the Living in Clarity Podcast. Ever wonder how setting the right goals could boost your self-esteem and dispel feelings of being unloved? Discover how the SMART goal framework can transform your life, as I share how it enriched my journey from marathon training to enhanced creativity. You'll learn the secret sauce to success: the three Ds—desire, determination, and discipline—and get actionable steps for setting and achieving your goals. Dive into the art of breaking down your ambitions into manageable tasks, maintaining motivation through flexibility, and making goal-setting a joyful process. But that's not all. Life isn't just about goals—it's also about fun and creativity. Explore the magic of turning everyday tasks into thrilling adventures, whether it's cooking barefoot or racing your kids up the stairs. Discover how positivity can breathe new life into mundane activities, elevating your self-worth in the process. We also touch on the profound impact of synchronization and teamwork, showing how being part of a winning team can skyrocket your self-esteem. Whether you're setting goals for future pleasure or balancing life's pain-pleasure scale, this episode is a treasure trove of insights and stories that promise to uplift and inspire. Join me, Coach Ratner, as we unlock the joy of living in clarity.…

The Coach Ratner Podcast

1
Audiobook, Never Feel Unloved Again, Chapter 8 22:57

37 weeks тому22:57

22:57

Let me know your thoughts about the podcast. Thank you for listening! Unlock the keys to bolstering your self-esteem with Coach Ratner on this enlightening episode of the Living in Clarity podcast. Ever wondered why achieving more doesn't always translate to feeling better? Join us as we explore transformative strategies like practicing gratitude and rejection therapy, which can significantly enhance your self-worth. We promise you'll gain a deeper understanding of how recognizing and valuing your inherent attributes, which often go unnoticed, can enrich your life immensely. Discover the powerful impact of making a list of non-material blessings and learn why facing rejection head-on—such as greeting strangers—can actually boost your confidence and resilience. Journey with us as we discuss the importance of breaking away from familiar environments to foster personal growth. Drawing a parallel to how a cactus thrives in its natural habitat, we encourage you to step out of your comfort zone to realize your true potential. Coach Ratner shares anecdotes from teaching experiences in diverse settings like Jerusalem and Maryland, illustrating how new environments can supercharge learning and personal development. Additionally, we dive into the empowering effects of continuous learning on self-esteem. By embracing lifelong education and personal development, you can cultivate a fulfilling future brimming with confidence and self-worth. Tune in to transform your approach to self-esteem and personal growth today.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again, Chapter 7 19:30

38 weeks тому19:30

19:30

Let me know your thoughts about the podcast. Thank you for listening! What if you could shield yourself from draining influences and truly thrive in your personal and emotional life? Join me, Coach Ratner, on the Living Clarity Podcast as we unlock the secrets to protecting your self-esteem and well-being from emotional vampires and negative external forces. This episode shines a light on the subtle yet profound impact of our surroundings—from the people we keep close to the media we consume. Discover how to recognize and manage the five types of emotional vampires: the victim, the narcissist, the drama queen, the socially awkward, and certain relatives or in-laws. With practical strategies to create a nurturing environment, we explore ways to set boundaries and foster positivity that fuels your happiness. Take a closer look at how media and marketing play into our insecurities, often chipping away at our self-esteem by projecting unrealistic narratives. By embracing our core values and understanding their evolution, we learn to make choices that reflect our true selves. We discuss the power of saying no, the value of critical thinking, and living a life aligned with what genuinely matters. Embark on this journey with us, empowering yourself to craft an authentic life that's resilient against external pressures and full of self-worth. Listen in, and start building your metaphorical fence around happiness today.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again, Chapter 6 18:13

38 weeks тому18:13

18:13

Let me know your thoughts about the podcast. Thank you for listening! Discover how to construct a protective barrier around your personal happiness and self-esteem with insights from Dr. Jane Anderson. We'll uncover the roots of low self-esteem, particularly how family dynamics and parental influence can shape a child's emotional health. Learn the importance of providing unconditional love and understanding the unique motivations of your children to nurture their self-worth. We explore the impact of divorce on children, the pressures of youth sports, and how to support your children in a way that ensures their self-value isn't solely tied to their achievements. In this empowering episode, we share personal stories and techniques to cultivate resilience, forgiveness, and self-acceptance. Join us as we tackle the influence of social media and consumerism on our self-esteem, highlighting the significance of finding inner contentment rather than seeking external validation. Embrace the journey toward self-love and acceptance, understanding that true happiness stems from within. By fostering these qualities, we aim to equip you with strategies to break the cycle of low self-esteem, promoting emotional well-being for both yourself and future generations.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again, Chapter 5 15:17

39 weeks тому15:17

15:17

Let me know your thoughts about the podcast. Thank you for listening! Explore the profound influence of our words and actions on self-esteem and social dynamics with us on the Living in Clarity Podcast. What if a simple smile could change someone's day, or a careless comment could linger for years? Join Coach Ratner as we navigate the power of facial expressions, the pitfalls of name-dropping, and the often unnoticed impact of the "you-don't-know-so-and-so" phenomenon. Together, we'll uncover how these seemingly small gestures can ripple through our lives, affecting both our self-worth and the people around us. By embracing compassion and understanding, we can learn to navigate social interactions with greater empathy, especially when dealing with individuals who might be socially unaware. Shift your perspective on social media as we discuss its unintended role in fostering envy and jealousy. From luxury vacations to college acceptances, the online world often paints a picture of success that can undermine self-esteem for those who lack similar opportunities. We dive into the art of sharing personal achievements with sensitivity and awareness, emphasizing the importance of empathy in our digital interactions. By being mindful of how we present our milestones, we can foster a community built on support and understanding, rather than competition. Tune in to discover how self-awareness and positive interactions can lead to a more compassionate and connected world.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again, Chapter 4 16:16

39 weeks тому16:16

16:16

Let me know your thoughts about the podcast. Thank you for listening! Criticism is often a hidden reflection of one's own self-esteem struggles, a realization I came to with some wise guidance from my wife. Throughout this episode, I open up about my personal journey from being overly critical to adopting a more compassionate approach, underscoring how this transformation improved my relationships, especially within my family. We shed light on the insidious nature of gossip and its roots in personal dissatisfaction, advocating for internal happiness as a defense against these negative behaviors. Join me as we navigate the delicate balance between offering constructive feedback and nurturing a loving, respectful environment both at home and in broader social circles. Switching gears, we explore the fascinating world of body modifications and their intricate dance with self-esteem. Tattoos, bold hair colors, and piercings are more than just fashion statements; they can signify deeper emotional battles or a quest for acceptance. Together, we question whether these trends are merely expressions of individuality or responses to societal pressures. Through examining the health risks and cultural influences surrounding these choices, we delve into the broader conversation about self-perception, even tackling the weighty topic of cosmetic surgery. This episode encourages a thoughtful reflection on how we choose to present ourselves to the world and what truly drives those decisions.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again, Chapter 3 18:26

40 weeks тому18:26

18:26

Let me know your thoughts about the podcast. Thank you for listening! Imagine living your life constantly seeking approval from others, even if it means sacrificing your own happiness. Through the Living Clarity Podcast, we unravel the motivations behind people-pleasing behaviors often rooted in low self-esteem. We share a poignant story of a college acquaintance whose excessive kindness masked an inner struggle, impacting her relationships profoundly. As we tread through the murky waters of love and infatuation, we uncover how recognizing these patterns can keep us from repeating toxic cycles. The episode shines a light on how perfectionism can paralyze ambition, and the ever-persistent "grass is greener" mentality that blinds us to our own potential for growth. The conversation doesn't stop at emotional struggles; we also examine the deep ties between emotional stress and physical well-being. Anecdotes of wealthy individuals facing stress-related health issues reveal the paradox that happiness, not wealth, is the true measure of longevity. By understanding how mental strain can manifest physically—like using food as a coping mechanism—we stress the importance of nurturing mental health. The episode also addresses the lure of seeking validation on social media and the importance of building genuine self-esteem. Through insights and practical advice, this episode aims to guide you towards a more fulfilling and balanced life.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again: Symptoms & Strategies to Cure Low Self-Esteem, Chapter #2 23:22

40 weeks тому23:22

23:22

Let me know your thoughts about the podcast. Thank you for listening! Can low self-esteem masquerade as introversion? Join us as we unravel this intriguing concept, sharing personal stories of how avoidance often leads to dysfunctional relationships and missed opportunities. We touch on the critical role of self-love in fostering healthy connections, both socially and professionally. As we navigate the complex path from fear of judgment to confident interactions, learn how addressing these issues can lead to meaningful improvements in your life. Thrill-seeking or self-destructive behavior might just be the tip of the self-esteem iceberg. We explore the potential roots of such actions and the importance of understanding one's motives. With anecdotes about everyday habits and the perils of social media comparisons, we highlight the journey to find contentment in personal achievements over societal validation. Dive into a reimagining of success, where personal values trump external standards, and discover the liberating power of aligning your goals with what truly matters to you.…

The Coach Ratner Podcast

1
Audiobook-Never Feel Unloved Again: Symptoms & Strategies to Cure Low Self-Esteem, Chapter #1 15:25

41 weeks тому15:25

15:25

Let me know your thoughts about the podcast. Thank you for listening! Could the relentless pursuit of external validation be the silent thief of joy among our teenagers? On the Living in Clarity podcast, Coach Ratner, unravel the intricate threads of low self-esteem and its detrimental impact on the mental health of today's youth, particularly girls. Triggered by the alarming 2021 CDC report, we journey through personal narratives and scholarly research to shed light on how societal pressures craft a cycle of anxiety and despair. This episode is a heartfelt call to action, guiding each listener towards the liberating path of self-acceptance and self-love, illuminating the deep-seated connection between emotional and physical well-being. The conversation doesn't stop there. We delve into the world of imposter syndrome, exploring its pervasive nature across professions from comedy to sports. By drawing insights from celebrated figures like Tom Brady and Michael Jordan, I illustrate how this syndrome can paradoxically be both a driving force and an obstacle. Offering practical strategies to overcome these feelings, I highlight the power of humility and the joy of generously sharing success. This episode aims to empower you with the tools to cultivate genuine self-worth, urging you to redefine your identity beyond professional titles and to cherish your innate abilities.…

The Coach Ratner Podcast

1
Infinite Marriage Audio Book, #12 Final Chapter Plus More! 12:29

47 weeks тому12:29

12:29

Let me know your thoughts about the podcast. Thank you for listening! What if your marriage could not only last a lifetime but also be filled with passion and deep love? Join Coach Ratner as he concludes his audiobook, "Infinite Marriage," with profound reflections on the art of maintaining a thriving relationship. Through Coach Ratner's personal journey of transforming his written work into an audiobook, you'll uncover practical wisdom and tools essential for navigating the four phases of love. He highlights the significance of effort in marriage and blesses his readers with the hope of achieving an extraordinary partnership with their soulmate. This episode is also sprinkled with touching stories, including a heartwarming tale from the Essentials Program in Jerusalem, where Coach Ratner helped a 78-year-old man find companionship through social media. This narrative beautifully emphasizes that the desire for love and connection knows no age limits. Additionally, get a sneak peek into Coach Ratner’s forthcoming book, "Never Feel Unloved Again," and learn about his innovative plans to refine his writing process. Whether you're seeking relationship guidance or an inspiring story, this episode promises a rich blend of heartfelt insights and uplifting moments.…

The Coach Ratner Podcast

1
Infinite Marriage Audio Book, Chapter #11 18:56

48 weeks тому18:56

18:56

Let me know your thoughts about the podcast. Thank you for listening! Can simple acts of affection and genuine appreciation truly transform a marriage? Join us as we explore the profound impact that small gestures and kind words can have on your relationship, without relying on grandiose displays of love. We delve into how consistent affectionate communication, akin to nurturing a child with a kind tone, can positively influence your marriage. This episode offers a deep dive into the four essential elements—attention, affection, appreciation, and awareness—that are crucial for cultivating a passionate and enduring bond with your partner. We also tackle the thorny issue of unchecked egos and their potential harm to marital harmony. Discover how deflating the ego and prioritizing your spouse’s needs can lead to a more fulfilling connection. Through personal stories and practical advice, we illustrate the journey of nurturing everlasting love. Learn about the concept of "sunscreen love" and how continuous effort and commitment can help love grow and deepen over time. Whether you're just starting out on your marital journey or have shared decades together, this episode promises timeless insights to help your love flourish.…

The Coach Ratner Podcast

1
Infinite Marriage Audio Book, Chapter #10 21:10

49 weeks тому21:10

21:10

Let me know your thoughts about the podcast. Thank you for listening! Can the smallest gestures really transform your marriage? Join us on the Living in Clarity podcast with Coach Ratner as we uncover the profound impact of understanding and fulfilling your spouse's needs. Through personal stories and thoughtful reflections, we reveal how respecting your partner's preferences—be it their passion for modern dance or their kitchen safety rules—can significantly strengthen your bond. Coach Ratner shares his experiences, underscoring that what matters to your spouse should matter to you, even if it seems trivial, as it's the bedrock of a loving and passionate marriage. Discover the magic of focusing on the "we" instead of the "me" in your relationship. We'll explore how simple acts of attention, affection, and appreciation can transform your marriage. In a world overrun by digital distractions, we offer practical tips to maintain undivided attention, such as eliminating phones and televisions from the bedroom. Understanding the distinct attention needs of men and women, we'll guide you on the path to a more respectful and connected partnership, grounded in the basic principles of civility and mutual respect. Finally, we dive deep into the essential role of emotional connection in preventing infidelity and nurturing marital intimacy. Coach Ratner shares three crucial questions that husbands should ask their wives to foster a deeper bond, touching on the emotional, physical, and intellectual aspects of the relationship. By prioritizing emotional connection and continuous attention within the marriage, couples can reignite passion and prevent the lure of outside emotional stimulation. Reflect on your reactions to seemingly unrealistic advice and embrace the journey toward a more committed and emotionally fulfilling marriage.…

The Coach Ratner Podcast

1
Infinite Marriage Audio Book, Chapter #9 20:11

49 weeks тому20:11