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Вміст надано Kevin Kruse. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kevin Kruse або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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The Head Start: Embracing the Journey


The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Extreme Productivity with Kevin Kruse
Відзначити всі (не)відтворені ...
Manage series 2952235
Вміст надано Kevin Kruse. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kevin Kruse або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Would you like to 10x your productivity while adding at least one extra hour of free time to your day? Join Kevin Kruse, a New York Times bestselling author and Inc 500 serial entrepreneur as he shares time management tips, tools and actionable advice from entrepreneurs, self-made millionaires, Olympic athletes, straight-A students and other ultra-productive people.
…
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61 епізодів
Відзначити всі (не)відтворені ...
Manage series 2952235
Вміст надано Kevin Kruse. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kevin Kruse або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Would you like to 10x your productivity while adding at least one extra hour of free time to your day? Join Kevin Kruse, a New York Times bestselling author and Inc 500 serial entrepreneur as he shares time management tips, tools and actionable advice from entrepreneurs, self-made millionaires, Olympic athletes, straight-A students and other ultra-productive people.
…
continue reading
61 епізодів
Усі епізоди
×On today\'s episode, I interview a 12-year-old novelist, who increased her productivity so much that she now writes over 2500 words per hour and finished the first draft of her book in only one month.
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Extreme Productivity with Kevin Kruse

Pete Mockaitis is a former Bain consultant who now coaches top executives in extreme productivity. He is also the host of the How To Be Awesome At Your Job podcast.
NY Times bestselling author, Kevin Kruse answers questions from business students in June Covington’s Leadership and Motivation class at Chico State.
NY Times bestselling author, Kevin Kruse discusses the shadow side of having a growth mindset and more.
Michael Hyatt is a New York Times bestselling author of three books and his newest is Free to Focus .
NY Times best selling author, Kevin Kruse talks about the key ideas in his new book, Great Leaders Have No Rules . Buy the book here: http://norulesleadership.com
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
E
Extreme Productivity with Kevin Kruse

NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
NY Times best selling author, Kevin Kruse, answers listener questions about productivity.
In this episode, I’ll teach you how to beat procrastination and become productive. What you’re going to learn: The four types of procrastination The best tips to cure procrastination Key Quotes: “Leaders often get promoted in their careers because they get things done.” “Ultra-productive people don’t use to-do lists.” “Be clear on your MIT.”…
In this episode, I’ll tell you what’s the best type of notebook to use. What you’re going to learn: What type of notebook to use to improve your productivity. Key Quotes: “Go from being a lister to a scheduler.” “Lines (in a notebook) mess all that up.”
In this episode, I’ll give you tips on staying focused while working in a noisy open office. What you’re going to learn: Tips on how to develop focused attention while staying in a noisy open office. Key Quotes: “Play non-distracting music or sounds.” “The most productive people are those who take more breaks.”…
In this episode, I’ll teach you how to accomplish all the list of things that you want to do. What you’re going to learn: Tips on how to develop a process on all the things that you need to be doing to actually get them done. Key Quotes: “We cannot make more minutes.” “Give time as a gift to yourself first.”…
In this episode, I’ll teach you the right way of note-taking. What you’re going to learn: Practical tips in note-taking to improve productivity. Key Quotes: “Jot down with bullets, asterisks or arrows on key points.” “Just jot down what you need.”
In this episode, I’ll share with you tips on making sure your team remains productive. What you’re going to learn: The four ways to ensure productivity in your team Key Quotes: “Set a cultural norm that meetings get scheduled in the afternoons, not in the mornings.” “Make sure you’re rewarding your team for productivity.”…
In this episode, I’ll teach you how to avoid distractions while working at home. What you’re going to learn: How to use your free time more at home more productively How to live off from your calendar, block distracting websites, and stay focused on your motivation. Key Quotes: “Control your environment during your 30-minute breaks.” “Make your plan, block your environment… and get clear on the things that you’d rather be doing with that time.”…
In this episode, I’m going to share how new parents who are career-driven learn how to observe time management. What you’re going to learn: Ways to maximize energy to achieve higher productivity How to be clear on your Most Important Task (MIT) Key Quotes: “Be okay if you can’t optimize everything.” “Sleep is an investment in your career, marriage and sanity.”…
In this episode, I’m going to reveal five steps to get you out of bed alert, awake and productive. What you’re going to learn: The Five-Minute Snooze-Proof Wake-Up Strategy Key Quotes: “If you want to win the day, it starts the night before.” “Ultra-productive people know that dehydration impacts our productivity.”…
In this episode, I’m going to share habits and techniques on writing to make your life better. What you’re going to learn: The Five-Minute Snooze-Proof Wake-Up Strategy The daily habits to help you to become more, so you can achieve more. Key Quotes: “Creating a successful morning routine is the core value of the book.” “Athletes don’t pick the days they will play in games; they are told which days to play and they play to their best ability whether they feel like it or not.”…
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