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Вміст надано Balanced Broncos Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Balanced Broncos Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Balanced Broncos
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Вміст надано Balanced Broncos Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Balanced Broncos Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Balanced Broncos is the wellness podcast brought to you by BroncoFit- Boise State’s Campus Wellness Department. Listen in as Peer Health Educators Hannah and Elizabeth discuss tips and tricks to live balanced lives during college. https://www.boisestate.edu/broncofit/
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10 епізодів
Відзначити всі (не)відтворені ...
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Вміст надано Balanced Broncos Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Balanced Broncos Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Balanced Broncos is the wellness podcast brought to you by BroncoFit- Boise State’s Campus Wellness Department. Listen in as Peer Health Educators Hannah and Elizabeth discuss tips and tricks to live balanced lives during college. https://www.boisestate.edu/broncofit/
…
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10 епізодів
Усі епізоди
×On this week's episode of the podcast, Elizabeth chatted with Kelsey Nelson, a career success coach for the College of Health Sciences here at Boise State. Listen in as she breaks down how to get summer jobs, build a targeted resume, and how to handle rejection from jobs. NACE competencies: https://www.naceweb.org/career-readiness/competencies/career-readiness-defined/ BSU Career Services: https://www.boisestate.edu/career/…
This week is a special edition of the podcast featuring Boise State Financial Wellness Coordinator Dana Oster. Listen in to hear her suggestions for student financial wellness. Link below to the student financial services student center, mentioned as a resource in the episode. Enjoy! https://www.boisestate.edu/vpfa-student-financial-services/student-center-help/…
This week's episode of the podcast is part of BroncoFit's Beyond Comparison week that promotes body positivity and appreciation and brings awareness to eating disorder prevention during the week of February 22nd through the 26th. Health Educator Delainey Jones joined Elizabeth to discuss mindful eating, food culture amongst college students, warning signs of eating disorders and more. For more information on Beyond Comparison visit the link below. Information on Boise State Counseling Services, how to submit a CARE report and the eating disorder hotline also available below. Beyond Comparison Week: https://www.boisestate.edu/broncofit/beyond/ Eating Disorder Hotline: https://www.nationaleatingdisorders.org/help-support/contact-helpline CARE Report: https://www.boisestate.edu/care/ Boise State Counseling Services: https://www.boisestate.edu/healthservices/counseling/…
This episode Elizabeth was joined by campus recreation fitness graduate assistant Dakota Isaac and personal trainer/group fitness instructor Ben Nutt. Listen in as they discuss goal setting for fitness and physical activity and how to be successful in meeting goals.
This episode we focused on the Environmental dimension of wellness discussing different ways we can be conscientious consumers and reduce our footprint during this time. This episode featured Peer Health Educator Anita.
In this episode, Hannah and Elizabeth sat down with One Love Foundation Engagement Manager Libby Gutschenritter and discussed the signs of a healthy and unhealthy relationship as they broke down an episode of the hit TV show, Friends . A huge thank you to the One Love Foundation for coming on the podcast and for all the work they do to educate about healthy relationships and teach us how to love better. “100% of us are in relationships. 100% of us can learn how to love better.” https://www.joinonelove.org/learn/become-a-brand-ambassador/…
Listen in as Hannah and Elizabeth discuss tips for navigating the winter of 2020 and how to remain active, social and healthy during a pandemic winter.
Join Hannah and Elizabeth as they discuss tips for building your resilience to life’s challenges during a hard year. More about the resilience tips mentioned can be found at The NY Times article linked below. We hope you enjoy the show! https://www.google.com/amp/s/www.nytimes.com/2017/07/25/well/mind/how-to-boost-resilience-in-midlife.amp.html…
In this introductory podcast, BroncoFit Peer Health Educators Hannah and Elizabeth explain what BroncoFit is, the role of a Peer Health Educator, as well as share weekly wellness wins and shortcomings and a wellness tip.
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