Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Adventure Audio
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Вміст надано Adventure Audio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Adventure Audio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Cycling, Outdoor Adventures and Endurance Sports, hosted by Pete Hockenhull and Laval St Germain
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Вміст надано Adventure Audio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Adventure Audio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Cycling, Outdoor Adventures and Endurance Sports, hosted by Pete Hockenhull and Laval St Germain
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Adventure Audio
1 James Allen - Explorer, Speaker, Mentor and Storyteller 1:30:04
1:30:04 
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ПодобаєтьсяJames Allen is an Australian modern-day explorer, speaker, mentor, and storyteller who fuses adventure with deep wisdom. From high peaks to frozen poles, he’s turned extreme environments into laboratories for leadership, resilience, and personal growth. By the age of 22 (in 1995), James became the youngest person to summit Mount Everest via the North side. Over his career he has completed the Seven Summits, skied to the South Pole, traversed remote jungles, deserts, oceans, and scuba dived in challenging locations around the world. James holds degrees in Exploration Geology, Economics, and Polar Studies, and has served in senior roles at global organizations including Shell International, Walmart, PA Consulting, Wilkinsons UK and Woolworths Australia. His life is a blend of expeditionary daring and corporate leadership — lessons from one inform the other. Through his expeditions and business endeavors, James has crafted a unique voice on pushing boundaries: be it physical, mental, or cultural. James inspires people to see that ordinary individuals can accomplish extraordinary things. He now lives in Avalon Beach, Sydney, Australia, yet continues to mount global expeditions, often inviting others to join in discovering more of what we are all capable of. Explore:%20https%3A//apps.apple.com/us/app/james-allen-explorer/id6449023665…
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Adventure Audio
1 Tom Babin - Author, Journalist and Cycling Advocate 1:10:28
1:10:28 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:10:28
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяWelcome back to Adventure Audio after a bit of a summer hiatus that involved a whole lot of time in the mountains of southeastern British Columbia where we have a home. On the topic of hiatuses, my co-host Pete, continues his, but still managed to do a lot of riding and of course put on his brilliant cycling event - The Crowsnest Pass 100, google it and sign-up for next summer, it’s good one. In this episode I am joined by Tom Babin—author, journalist, cycling advocate, and storyteller. Tom literally wrote the book on winter cycling with the book Frostbike: The Joy, Pain and Numbness of Winter Cycling, and he’s spent his career exploring how bikes fit into our lives—not just as a sport, but as a way to connect with cities, nature, and each other. Through his writing, speaking, and online presence thru his popular Youtube channel, Shifter, he’s become one of the most thoughtful voices on how two wheels can transform how we live. We’ll talk about why people are so reluctant to be uncomfortable, how e-bikes are changing the fitness conversation, and where cycling is headed in a world that’s more stressed and distracted than ever.…
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Adventure Audio
1 Dan Rubinstein – Author of Water Borne: A 1,200-Mile Paddleboarding Pilgrimage 1:07:27
1:07:27 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:07:27
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddleboard and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. A historic and symbolic voyage along the same inland waterways used by Indigenous peoples, settlers, soldiers, and voyageurs for centuries. Part physical challenge, part historical pilgrimage, and part personal reckoning, Water Borne reflects Dan’s deep curiosity about how water shapes not only our landscapes but also our culture, politics, and personal lives. A former editor at Canadian Geographic and author of Born to Walk, Dan has spent his career exploring the relationship between movement and meaning—on land and now, on water. This episode dives into what he discovered about history, anxiety, midlife, solitude, and what it really means to travel with and through nature's blue and green spaces.…
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Adventure Audio
1 Dave Greene - Greener Adventures, Part 2 1:02:07
1:02:07 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:07
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяDave Greene of Greener Adventures and The Night of Adventure Speaking series, joins Laval to talk about his recent expedition in March with partners Chris Giard and Lee Fraser where they skied across 500+ km of remote arctic Quebec’s Ungava Peninsula. Dave is already off on another canoe/cycling expedition in Canada’s Yukon Territory.…
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Adventure Audio
1 Yousef Al-Refaie - Mountaineer and Explorer 1:22:53
1:22:53 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:22:53
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of Adventure Audio, Laval interviews Yousef Al-Refaie, a record-breaking Kuwaiti mountaineer and explorer. Yousef holds the world record as the youngest person to complete the Volcanic Seven Summits, and now he’s taking on the harshest places inhabited by humans in his new documentary series Earth’s Extremes. We talk exploration, risk, mindset, and what it takes to push into the planet’s most unforgiving environments. From summits to salt flats — this is a story of grit, curiosity, and going beyond the edge.…
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Adventure Audio
1 Ihor Verys - Ultramarathoner 1:19:57
1:19:57 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:19:57
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIhor Verys, is a distinguished ultramarathon runner based in Chilliwack, British Columbia, Canada. Originally from Chornomorsk, Ukraine, he moved to Canada in 2015 at the age of 20 to pursue studies at Assiniboine College in Brandon, Manitoba. Initially taking up running for mental well-being, Verys transitioned from road running to trail and ultramarathon events during the COVID-19 pandemic. In March 2024, Verys achieved international recognition by completing the Barkley Marathon in Tennessee, a race notorious for its grueling conditions and high failure rate. He finished in 58 hours, 44 minutes, and 59 seconds, becoming the first Canadian(and Ukranian) to complete the race. In January 2025, UltraRunning Magazine named Verys the 10th UltraRunner of the Year for 2024, acknowledging his rapid ascent in the ultrarunning community and his remarkable achievements within a short timeframe. Balancing his athletic pursuits with a professional career, Verys works as a Commercial Insurance Account Manager at HUB International. Follow Ihor: https://www.instagram.com/ihorverys/ Link to Dr.Chris Bertram (Episode 165) mentioned https://bit.ly/42bvSG…
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Adventure Audio
1 Dave Greene - Greener Adventures 1:01:33
1:01:33 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:01:33
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяMy guest is Dave Greene – an accomplished expedition leader, founder of both Greener Adventures, and the Night of Adventure Speaking Series. Dave has led nine expeditions, most of them by canoe and lasting 30 days or more. Greene is a teacher in Halifax, N.S., and education is at the core of his travels, bringing Canada’s natural world to young people. Dave is now gearing up for his next challenge – the ambitious Across Ungava Expedition, where he will be joined by Chris Giard and Lee Fraser to ski 500+ km across remote arctic Quebec starting mid-March 2025.…
Mitch Hutchcraft is a British adventurer and former Royal Marine known for undertaking some extreme endurance challenges. In September 2024, he embarked on an ambitious expedition aiming to complete what he has dubbed "the world's longest triathlon," which involves swimming across the English Channel, cycling from France to India, and then trekking from the Bay of Bengal to Kathmandu, Nepal and onward to Mount Everest. Mitch is using his expedition to raise awareness and money for SAVSIM an organization promoting wildlife conservation and unique animal assisted therapy courses to help veterans and first responders in the treatment of mental health issues and PTS. You can learn more and donate at givestar.io/gs/limitless…
So, what is Afghanistan like now? St. Germain helps peel back some of the layers of that onion as he travels to Mt. Noshaq, talking and travelling with locals from the capital, Kabul, in the centre to the north of the country near the Tajikistan border. As St. Germain confirms, the Taliban deserves its record as having one of the worst human rights records of any government in the world, largely because of its brutal treatment of women. Hunger also remains an issue, with one in four people needing food aid, according to the UN. And as St. Germain notes, that is not as dire as many had predicted. We also get into the debate about the pluses, minuses and dangers of travelling in a pariah state. As much as he's an extreme adventurer, doing amazing things like climbing the highest peaks on all seven continents or rowing solo across the Atlantic Ocean, what I love about St. Germain is that he is also a student of history, geography and current events, and he brings all of that to his expeditions.…
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Adventure Audio
1 Dianne Whelan - 500 Days in the Wild 1:09:53
1:09:53 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:09:53
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяOn Episode 174 of the show, we have the extraordinary Dianne Whelan joining us—a filmmaker, author, adventurer, and storyteller who embodies the spirit of exploration and resilience. Known for her award-winning documentaries like This Land and 40 Days at Base Camp, Dianne’s work takes us to some of the planet’s most remote and awe-inspiring places. In 2015, she began a solo journey on the Trans Canada Trail, the longest recreational trail in the world, covering an epic 24,000 kilometers. What started as a physical challenge evolved into a deeply personal and spiritual odyssey, culminating in her acclaimed documentary, 500 Days in the Wild. Her stories intertwine adventure, nature, and Indigenous wisdom, shedding light on the human connection to the environment and each other. Whether she’s trekking through the Arctic, paddling a remote Canadian river, or bushwhacking thru black fly infested muskeg swamps, Dianne Whelan’s unique perspective invites us to see the world—and ourselves—in a new way. This was remarkable conversation with a remarkable Canadian. Before we listen to my conversation with Dianne, please take a moment to give us a review…hopefully 5 star, wherever you listen to podcasts.…
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Adventure Audio
1 Jillian Brown - Adventure Photographer 1:14:41
1:14:41 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:14:41
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяJillian Brown is a Canadian adventure photographer, long-distance canoeist, and mental health advocate. She has undertaken significant expeditions, including a 6,500 kilometer journey across the contiguous United States from Oregon to Louisiana, paddling the Colorado river in a tandem sea kayak and a 50 day paddling and mountaineering expedition thru Alaska and Yukon. Beyond her canoeing endeavours, Brown is recognized for her work in mental health education, particularly concerning post-traumatic stress disorder (PTSD). She has served as the lead guide for an outdoor activity based organization dedicated to supporting first responders, at-risk youth, and their families affected by PTSD. Through this role, she shared tools and strategies for healing through nature, fitness, and goal setting. As a photographer, Brown captures compelling images of her adventures and the natural world, contributing to publications such as Sidetracked Magazine, Gripped Magazine, Canoe Kayak Magazine, Paddling Magazine, and Canadian Geographic.Her work emphasizes the therapeutic benefits of connecting with nature and overcoming personal challenges.…
In this special episode of the Adventure Audio Podcast, co-host Laval St. Germain takes us on an extraordinary journey to Afghanistan. Laval dives deep into the heart of this enigmatic country, sharing his experiences and the challenges he faced along the way. Join Laval as he navigates the rugged landscapes, meets the resilient people, and uncovers the rich history and culture of Afghanistan. From the bustling streets of Kabul to the serene beauty of the remote mountains, Laval’s adventure is filled with unexpected twists and inspiring moments. Tune in to hear about the preparation and planning that went into this ambitious trip, encounters with local communities and their stories of hope and perseverance, the breathtaking natural beauty and the stark realities of traveling in a conflict zone. Whether you’re an avid traveler or an armchair explorer, Laval’s Afghan adventure will leave you with a deeper appreciation for the world’s hidden gems and the indomitable human spirit.…
Louis Margot is a Swiss adventurer and athlete known for his extraordinary endurance challenges. Margot is currently engaged in an ambitious project called "Human Impulse," @human_impulse which involves a series of extreme adventures aimed at pushing human limits. His goal is to complete a solo human-powered journey around the world. Cycling on land and rowing across the oceans. With the objective to beat the current world record of 5 years and 11 days.…
Mark Sky is a Canadian endurance athlete and adventurer know n for his participation in extreme outdoor activities and races. He has competed in the Adventure Racing World Series, Eco Challenge, the ‘Sea to Sky Infinity Loop’ and is the co-founder of the Outdoor Adventures Club, which uses adventure sports to raise funds for charitable causes and environmental protection. Mark is currently on an ambitious, human powered expedition from Squamish, British Columbia to Aconcagua, Argentina, covering approximately 24,000 kilometres over 22 months. In case this wasn’t enough, Mark’s journey also includes climbing the highest peak in each country he travels through.…
George Kourounis is a Greek-Canadian adventurer and storm chaser from Hull, Quebec, who specializes in documenting extreme weather and worldwide natural disasters. He also presents the television series Angry Planet. We had an incredible chat with George, including his very unconventional career path and becoming the first person to enter the Darvanza Crater in Turkmenistan (a burning natural gas field known as the "Gates of Hell"). We hope this is the first of several conversations with George.…
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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