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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>


How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
SMM - Single Malt Marathoners
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Manage series 2656951
Вміст надано SMM. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією SMM або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!
…
continue reading
248 епізодів
Відзначити всі (не)відтворені ...
Manage series 2656951
Вміст надано SMM. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією SMM або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!
…
continue reading
248 епізодів
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SMM - Single Malt Marathoners

1 Episode 245 - London Marathon Debrief 1:14:10
1:14:10
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John, Kelly and Jamie talk through London Marathon, Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 244 - Newport Marathon 2025 Debrief 1:24:39
1:24:39
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John, Kelly and Marcus talk through their weeks of training AND focus on Newport Marathon :-) Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 243 - Odd Down 5K Debrief 1:02:13
1:02:13
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John, Kelly and The Maestro debrief their training weeks and focus on the Bristol Track Club South West PBs 5K at Odd Down :-) Have a great week everyone Cheers, The SMM Team
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SMM - Single Malt Marathoners

John, Kelly and Jamie talk through their weeks of training whilst focusing on Weston Prom, Fission 20 and other running news :-) Have a great week, Cheers, The SMM Team
John, Kelly and Jamie debrief their weeks whilst focusing on the Street 5K and Bath Half Marathon. Have a great week,If you're running Prom or Fission20, come say HI! Cheers, The SMM Team
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SMM - Single Malt Marathoners

John, Kelly and last weeks Newport Half Marathon winner (in 67mins!!) Jamie Williamson host the show this week. We talk through our training weeks and running news. Have a great week all, Cheers, The SMM Team PS - Go to Jamie's shop: https://kinisirunhub.co.uk/
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SMM - Single Malt Marathoners

John and Kelly talk through their weeks of training and the running news! Have a great week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John and Kelly debrief on their weeks of training and announce some running news! Have a good week, Cheers, The SMM Team
John, Kelly, Marcus and Will debrief a week of training and focus on the Farnborough Half Marathon Have a great week, Cheers, The SMM Team
John and Kelly talk through their training weeks and focus on the Doynton Hard Half Marathon Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John and Kelly talk through their training! Short and sweet this week as there not much happening Have a great week every, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John and Kelly talk through their week of training with a focus on Ashton Court parkrun :-) Have a great week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John and Kelly talk through a week of training including: Prom, parkrun and long run :-) Have a great week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

Happy New Year!! John and Kelly talk through their training week and we go into Kelly's Corner. Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 231 - Happy New Year! 1:18:57
1:18:57
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John, Kelly, Katy and Nadia talk through their weeks of training, review 2024 and plan for 2025! Happy New Year!! Cheers, The SMM Team
John and Kelly talk through their week of training with a focus on Prom! Merry Christmas Everyone :-) Cheers, The SMM Team
John and Kelly debrief their weeks of training including a Prom 5miler AND a marathon... We also talk through some Valencia Marathon results and news Have a great week, Cheers, The SMM Team
John and Kelly talk through their training weeks, focusing on Kelly's domination at the Battersea Park Marathon! Commiserations to Callum and all who have been effected by the San Sebastian Marathon cancellation :-( Have a good week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John, Kelly and Good Morning Callum talk through their weeks of training. We go to Cardiff parkrun (B Course) Kelly and Callum let us know their respective marathon race day targets (one week to go!) Have a good week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John, Kelly and Good Morning Talk through their weeks of training and some local race results. Have a great week, Cheers, The SMM Team
John and Kelly talk through their weeks of training whilst focusing on the Richmond Half Marathon Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 224 1:21:02
1:21:02
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John, Kelly and Good Morning Callum talk through their training week! A Prom run and a confidence boosting long run :-) Have a great week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 223 - Bath 2 Bristol 25K Race Debrief 1:07:57
1:07:57
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John, Kelly and Good Morning Callum talk through their weeks of training and focus on the Bath To Bristol 25K Race :-) If you see us, come say hi and talk about running! Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 222 - Lightning Bolt 10K & Oxford Half Debrief 1:31:04
1:31:04
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John, Kelly, Sandbag AND Good Morning Callum debrief their respective weeks of training whilst focusing on their Sunday races: The Lightning Bolt 10K and the Oxford Half Marathon We also discuss local and world news (Chicago Marathon!) Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 221 - With Kurt Taylor 1:45:53
1:45:53
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John, Kelly and Callum talk through their training weeks. We have lots of news AND there's an interview with Kurt Taylor of Bristol & West. With PBs of 14min for 5K, 29:20 for 10K and 66:03 for half marathon, Kurt is training for a 2:20 at Chicago Marathon! Have a great week all, Cheers, The SMM Team…
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SMM - Single Malt Marathoners

1 Episode 220 ~ Kinisi Run Hub Jake Wightman Interview 1:49:29
1:49:29
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John, Kelly and Callum debrief their weeks of training AND there's an interview recording from the Kinisi Run Hub store opening! Have a good week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 219 1:06:51
1:06:51
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John, Kelly and Good Morning Callum talk through their weeks of training :-) Have a good week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 218 - Roman Road Run Debrief + Kinisi Run Hub Shop Interview 1:33:01
1:33:01
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John, Kelly, Nadia AND Sam talk through an epic day out racing the Roman Road! & We have an interview with 3:58 miler Jamie Williamson who has just opened up a new shop in Bristol ~ Kinisi Run Hub Have a good week and hopefully see some of you at Prom :-) Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 217 - With Clara Evans 1:15:15
1:15:15
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John, Kelly and Callum talk through their week of training! Spoiler alert... Kelly doesn't like hills :-P Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 216 - Severn Bridge 10K Debrief 1:12:51
1:12:51
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John, Kelly and Good Morning Callum debrief the Severn bridge 10K! Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

Training on hols with a parkrun debrief :-) Back to normal next week Have a good week, Cheers, The SMM Team
John and Kelly talk through week 2 of running on tour down under! Lots of animals have been spotted... Mona Fartlek... parkrun AND City2Surf!! Have a good week, Cheers, The SMM Team
John and Kelly report from down under! Including a parkrun debrief and a Cox-Dicks 10K win!! Have a great week everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John, Kelly and Good Morning Callum debrief their training week! There's: Odd Down 5K, a new parkrun and cycling galore Have a great everyone, Cheers, The SMM Team
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SMM - Single Malt Marathoners

John, Kelly and Callum debrief their training week! We have a corner.We hope it's coming home... Have a great week all! Cheers, The SMM Team
John, Kelly and Good Morning Callum talk through their week of training whilst focusing on the Cotswold Way Relay and the fact that it's coming home !We have a patron shoutout - thanks Noo! Kelly's corner, she's asking for a signing of a petition = https://chng.it/mzdmct57kd Eastville 3x1mi relay this week, Odd Down 5K next week and Towpath 10K the week after that Have a great week everyone, Cheers, The SMM Team…
John, Kelly and Sandbag review their week of training AND debrief the Nailsea Beer and Banger 10K :-) Have a good weekend everyone, Cheers, The SMM Team
John, Kelly and the return of the Good Morning Callum! We debrief a week of training which includes the Clevedon 10K and BTC Odd Down 5K! Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 207 - Bradley Stoke and Chew Valley 10K Debriefs 1:06:00
1:06:00
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John, Kelly and Sandbag recap their weeks of training, focusing on: Bradley Stoke 10K AND Chew Valley 10K - spoiler alert - successes at both :-) Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

Kelly's bouncing back and John's back... is broken... (again!) We talk through a week of training, report on the Blaise Blazer and Hogweed Trot. KD has a corner. Have a great week, Cheers, The SMM Team
John and Kelly debrief their week of training and focus on the first Towpath 10K of 2024 :-) Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 204 - Bristol 10K / Hal Marathon Debrief 1:08:57
1:08:57
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John, Kelly and Laurence "Sand Bag" Caird debrief the Bristol 10K and Half Marathon Have a great week, Cheers, The SMM Team
John and Kelly are joined by the legendary Laurence Sandbag Caird for some weekly training talk and to celebrate the inaugural Clear Head Cup - one of us won it! Hope you've enjoyed the bank holiday weekend! Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 202 - Newport Marathon Debrief 1:29:25
1:29:25
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John, Kelly, Ant and COD debrief Newport Marathon. Enjoy and please sponsor Ant: https://www.justgiving.com/page/su2c-teambaldspeed Have a great week, Cheers, The SMM Team
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SMM - Single Malt Marathoners

1 Episode 201 - London Marathon Debrief 1:26:57
1:26:57
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Kelly, Rhian, Callum and Katy debrief their London Marathon experiences! Awesome pod!! Enjoy :-) Cheers, The SMM Team
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