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Вміст надано Owen Fitzpatrick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Owen Fitzpatrick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/how-to-be-a-better-human">How to Be a Better Human</a></span>


Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram at @chrisiduffy Hosted on Acast. See acast.com/privacy for more information.
Changing Minds with Owen Fitzpatrick explicit
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Вміст надано Owen Fitzpatrick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Owen Fitzpatrick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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351 епізодів
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Вміст надано Owen Fitzpatrick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Owen Fitzpatrick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
…
continue reading
351 епізодів
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×In this standout conversation, I sit down with best-selling author Nir Eyal, one of today’s leading voices in personal and professional development. We dive into the powerful insights behind his books, including how to take control of your attention, break free from distraction, and design products that truly engage. Whether you're a creator, leader, or simply someone striving for more focus in a noisy world, this episode is packed with actionable strategies and mind-shifting ideas. 🔁 Revisit this timeless conversation and refocus your attention where it matters most.…
In this encore episode, I revisit one of the most essential skills for leaders, decision-makers, and lifelong learners: critical thinking. We explore why thinking critically is harder than it sounds and how emotional reactions, cognitive biases, and everyday pressures often get in the way. You'll hear practical insights on how to navigate those roadblocks and sharpen your thinking in any situation. Common barriers to critical thinking: Emotional reactions Cognitive biases Time and energy constraints Lack of awareness or information Overthinking and the “curse of knowledge” Key questions to think more critically: What information do I have, and what’s missing? How accurate or biased is the data? What’s the context right now, and what could this mean moving forward? How might this impact the bigger picture? What emotional, relational, or political dynamics are at play? If you’re looking to refine your judgment, make better decisions, and lead with clarity, this episode is a must-listen.…
In times of uncertainty, one of the most powerful decisions you can make is to bet on yourself. In this episode, I explore what it really means to believe in your ability to overcome adversity and why our brains often get in the way of that belief. You'll learn how to reframe setbacks, tap into past accomplishments for confidence, and build the kind of belief system that fuels action. We dive into how to train your brain to expect success, without ignoring reality, and how to commit to your goals with intention and resilience. Whether you’re facing a crossroads or just want to level up in the year ahead, this episode will help you put your focus where it counts: on becoming the version of yourself that already exists, just one bold decision away. Key takeaways: Why our brains learn from prediction errors—and how to work with that How to rewire the meaning of past failures Practical steps to embody the mindset of someone who wins How to align belief, action, and identity for long-term success Mentioned: Thinking in Bets by Annie Duke 🎧 Subscribe and share the Changing Minds Podcast.…
CBT: Rewiring Your Mind for Change (RERUN) Originally aired March 11, 2024 In this popular rerun, I revisit one of the most powerful and practical tools in modern psychology, Cognitive Behavioral Therapy (CBT). CBT is all about understanding the connection between your thoughts, emotions, and actions, and learning how to shift the patterns that hold you back. In this episode, I break down how CBT works, why it's so effective, and how you can apply its principles to your daily life. Whether you're navigating anxiety, self-doubt, or just trying to build better habits, CBT offers real, actionable strategies to help you take charge of your mind and make meaningful change.…
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Changing Minds with Owen Fitzpatrick


CBT: Train Your Mind, Transform Your Life (Rerun – Originally Aired March 11, 2024) This popular episode is back by request! In it, I dive into the transformative power of Cognitive Behavioral Therapy (CBT). One of the most widely practiced and effective approaches in psychotherapy today. I break down how CBT helps us rewire thought patterns and behaviors so we can respond to life with more clarity, resilience, and intention. Whether you're navigating anxiety, breaking old habits, or just want to understand your mind better, this episode offers practical insights you can start using right away.…
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Changing Minds with Owen Fitzpatrick


This is a special rerun of one of our most powerful conversations on Changing Minds. In this episode, I sit down with world-renowned human behavior expert Dr. John Demartini to explore what it really means to be yourself, how to break through internal limitations, and why every experience, good or bad, holds value when we know how to see it. There are some absolute gems in this episode. Whether you're hearing it for the first time or coming back for a second listen, you'll walk away with insights to help you live and lead more purposefully. About Dr. John Demartini Dr. John Demartini is a global authority in self-development and human behavior. He’s a best-selling author of 40 books (translated into 39 languages), creator of The Demartini Method®, and a speaker who has shared the stage with legends like Sir Richard Branson and Deepak Chopra. With nearly five decades of cross-disciplinary research, Dr. Demartini offers life-changing strategies in leadership, relationships, finance, and personal growth, all grounded in the principle of living according to your highest values. https://drdemartini.com/…
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Changing Minds with Owen Fitzpatrick


RERUN EPISODE – Originally released Oct 18, 2021 We’re bringing back this powerful episode because the message still hits home. If you’ve ever struggled with self-doubt or felt like you’re just not good enough, this one’s for you. In this rerun, I explore: Why simply visualizing or manifesting isn’t enough How to start recognizing your own potential, even when you don’t feel it The impact of comparison (and how to turn it into a tool for growth) Why accepting your limits can actually empower you The difference between being perfect and being your best Quotes worth remembering: “You believe in yourself to the degree that you believe you exist.” “Choosing to believe in yourself is choosing to believe in the possibility that you can.” “When you believe that you can do whatever it is... the comparison itself is rendered in such a way that it doesn’t impact you the same way.” If you’ve been feeling stuck or uncertain, this episode might be the reminder you didn’t know you needed.…
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Changing Minds with Owen Fitzpatrick


1 Interview With Leonard Carr on Relationships, Insecurity and Psychotherapy 1:02:17
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Changing Minds with Owen Fitzpatrick


Originally aired: December 15, 2022 In this special rerun episode, I revisit one of my favorite conversations with none other than Mark Levy, renowned positioning expert and marketing legend. Mark has been instrumental in helping me clarify my own message, and in this insightful and energizing chat, we explore how to uncover what he calls your “Big Sexy Idea”—the powerful, unique concept that helps you stand out and make an impact. This episode is packed with storytelling, strategy, and golden takeaways for entrepreneurs, creatives, and thought leaders. If you’re looking to refine your message and captivate your audience, this one’s for you. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…
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Changing Minds with Owen Fitzpatrick


1 How to Craft Messages People Remember and Repeat 1:22:46
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In this episode of Changing Minds, I’m joined by the incredible Tamsen Webster, author of Find Your Red Thread, to dive deep into the psychology and structure of messages that truly stick. We really nerd out here, which was a lot of fun. We explore why some ideas catch fire and others fade, how story shapes belief, and what it really takes to make your message repeatable. Tamsen shares her Red Thread framework, used by leaders, marketers, and changemakers to build powerful narratives that drive action. If you’ve ever struggled to explain your idea, connect with your audience, or get people to care, this conversation is for you. We unpack: The five elements of the Red Thread Why truth is more powerful than fact How to ask questions that hook attention The role of empathy and respect in persuasive communication Tune in to learn how to craft ideas that people not only understand but believe in, share, and act on. Subscribe 🔴 https://tamsenwebster.com Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…
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Changing Minds with Owen Fitzpatrick


In this episode of Changing Minds, I explore one of my favorite topics: persuasion—how to ethically and effectively influence others. I break down the difference between persuasion and manipulation, examine psychological roadblocks like confirmation bias and reactance, and unpack Aristotle’s classic ethos, logos, and pathos with a modern addition: demos—the audience. Whether you're leading a team, selling an idea, or having a meaningful conversation, persuasion is your superpower. I’ll share frameworks, insights, and strategies to help you win hearts and minds while staying grounded in integrity and empathy. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…
In this episode of the Changing Minds Podcast, I dive into 10 of the most powerful books on influence and persuasion that have transformed the way I think about helping others change their minds. From Robert Cialdini’s classic principles to Jonah Berger’s insights on contagious ideas, I break down the key lessons, strategies, and how you can apply them ethically in your personal and professional life. Whether you’re a leader, marketer, parent, or coach, you’ll walk away with actionable tools to enhance your influence. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Number 1: Seven Principles of Influence by Cialdini Number 2: The Power of Persuasion by Cialdini Number 3: Rhetoric by Aristotle Number 4: Nudge by Richard Taylor and Cass Sunstein Number 5: Drive by Daniel Pink Number 6: How Minds Change by Dave McRaney Number 7: Persuasion Engineering by Richard Bandler and John LaValle Number 8: The Catalyst by Jonah Berger Number 9: Words That Work by Frank Luntz 42:57 Number 10: Contagious by Jonah Berger…
What if the wisdom of a philosopher from over 2,000 years ago could change your life today? In this episode of Changing Minds, I explore how Aristotle's revolutionary ideas on persuasion, storytelling, and personal growth still hold the key to living a fulfilling life. From Nicomachean Ethics to Rhetoric and Poetics, we dive into his insights on influence, leadership, and finding purpose. I’ll uncover the timeless lessons that can transform the way you think, act, and communicate. Subscribe for more psychology, persuasion, and philosophy insights! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…
What if the way you see reality isn’t real at all? In this episode of Changing Minds, I explore the profound wisdom of Plato—one of history’s greatest philosophers. We’ll dive into his Allegory of the Cave, the Theory of Forms, and his vision of Philosopher Kings to uncover how his ideas still shape our thinking today. Whether you're looking to improve your leadership, deepen your understanding of truth, or escape the illusions of modern society, this episode is packed with insights you don’t want to miss! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…
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