Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано KCBX. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KCBX або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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A Conversation with the Reluctant Therapist
Відзначити всі (не)відтворені ...
Manage series 2398497
Вміст надано KCBX. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KCBX або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways?
…
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21 епізодів
Відзначити всі (не)відтворені ...
Manage series 2398497
Вміст надано KCBX. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KCBX або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways?
…
continue reading
21 епізодів
Усі епізоди
×Tune in for a conversation with organizer, esteemed activist and High School Student Cesar Vasquez about his inspirations for making great change and addressing the inequities he's witnessed and experienced through out his life.

1 Best of with Icon Lyn Slater 1:01:39
1:01:39
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Dr. Lyn Slater about her memoir, How to Be Old: Lessons in Living Boldly from the Accidental Icon. She started the Accidental Icon in 2014 and grew to a loyal fan base of almost a million followers.
A conversation about the use of Doula's with Summer Silveira, who shares her training, insights and personal experiences with the modern state of labor and delivery.
A conversation about community and mental health. What does it mean to find wellness in the presence of others? Guest Cate Armstrong shares her experiences in creating music and new connections.
A conversation about the unintended implications of the yearly day to honor Mothers. Let's consider sharing the work and expanding the role of mothering to all human beings.Listen Tuesdays from 2-3pm on KCBX
A conversation about how anxiety shows up in relationships and other interesting places.Be part of the conversation live Tuesdays from 2-3pm on KCBX.
On Earth Day's 55th Anniversary, advocating for the rights of our planet and all non-humans. Ara Castello on creating her connection to the living world.
When collecting becomes a problem and the importance of cleaning up those things - and relationships that are no longer supporting our mental health.Tuesday at 2 on KCBX
A conversation about self-care, action and maintaining a vision for a thriving future Which generation will carry the torch forward?Listen Tuesdays from 2-3pm on KCBX
Conflict management in improving mental health, relationships and well-being. Building trust, listen effectively, and managing emotions is key to a better life.

1 Best of: Is Birthing Instinctual or a Medical Emergency? 1:00:43
1:00:43
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With Dr. Stu Fischbein about the current state of the birthing business, his over 36 years of experience as a OB - GYN , and the midwife supported and home birthing model of delivery. Hear this best of conversation Tuesday from 2-3pm on KCBX

1 Addressing Nature Deficit Disorder with Richard Louv 1:04:14
1:04:14
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A conversation with Richard Louv - author of ten books and co-founder and Chairman Emeritus of the Children & Nature Network.Listen Tuesdays at 2 on KCBX
Tune in for a conversation about the joys and challenges of parenting. Why are so many Gen Z and Millennials opting out of parenthood? Tuesdays at 2 on KCBX
A conversation with the Mother-Daughter team behind women's clothing store - Apropos - on what we wear and our mental health and well-being. Tuesday from 2-3pm on KCBX
Singer-songwriter, father, grandfather, barista, heart-centered troubadour, Chris Beland about his amazing life, loves and musical adventures.Tuesday from 2-3pm on KCBX
Tune if for a conversation with Devrie Brynn Donalson about her two worlds - successful storyteller, performer, social media fast-talker, author - and - the often struggling, frustrated and lovelorn single women in a challenging world. Air date: 2-18-25
Tune in for a conversation about one of the most vital nutrients in our human experience: Love. As important as air, water and chocolate—love is essential to our mental health and well-being. Air date 2-11-25
Author, story coach and entrepreneur Lauren Marie Fleming about her craft, her book Because Fat Girl, her School for Writers, and interactive workshops.
A conversation with retired Attorney and elder care expert, Linda Beck about the greatest challenges of aging and the unexpected pleasures found in preparing for the end of life.
Portland-Based Psychologist Thomas Doherty discusses some hopeful and helpful insights on addressing our own climate fears and anxiety.2-3pm Tuesday on KCBX
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