))
The Power of Observation
Архівні серії ("Канал неактуальний" status)
When?
This feed was archived on October 20, 2024 01:04 (
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 410440101 series 3563555
Вміст надано Michael Easter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michael Easter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Michael explains an incredibly sensical and effective path to improvement. You'll learn:
- Why traditional goal setting fails anywhere from 80 to 95 percent of the time.
- A radical new way to think of improvement. It's not only easier, it's also more effective (and backed by decades of behavioral psychology).
- Tactics to use the method to improve your nutrition, work productivity, and fitness.
Michael learned the method from Dr. Trevor Kashey, the supergenius featured in Michael's book, The Comfort Crisis.
Dr. Kashey has used the method to help people lose and keep off more than 100 pounds, win olympic gold medals, double the revenue of their businesses, and increase their productive output at work.
Get all the details at TWOPCT.com
Note: Monday podcasts are always fully accessible to all. But you must be a Member of 2% to get full access to Wednesday and Friday podcasts.
41 епізодів
Поширити
