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Вміст надано Coping with Cancer and Dr Jemma Gilchrist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coping with Cancer and Dr Jemma Gilchrist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Coping with Cancer: with Dr Jemma Gilchrist
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Manage series 1464304
Вміст надано Coping with Cancer and Dr Jemma Gilchrist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coping with Cancer and Dr Jemma Gilchrist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families. Jemma's aim is to help you to live well and these podcasts will introduce you to techniques and skills with strong scientific evidence which help make a real difference in coping with life's ups and downs.
…
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4 епізоди
Відзначити всі (не)відтворені ...
Manage series 1464304
Вміст надано Coping with Cancer and Dr Jemma Gilchrist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coping with Cancer and Dr Jemma Gilchrist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families. Jemma's aim is to help you to live well and these podcasts will introduce you to techniques and skills with strong scientific evidence which help make a real difference in coping with life's ups and downs.
…
continue reading
4 епізоди
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Coping with Cancer: with Dr Jemma Gilchrist

In this track, Dr Jemma walks you through the early stages of diagnosis and what to expect from a practical point of view. She explains what a Multi Disciplinary Team (MDT) is and how this team will work with you and behind the scenes to guide you through your treatment options and beyond. More at: http://www.treatmetreasureme.com.au http://www.mindmyhealth.com.au/ Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families.…
In this episode, Jemma goes through the top 10 ways you can work through your fear of cancer recurrance. Starting with understanding that 'it's normal!'. More at: http://www.treatmetreasureme.com.au http://www.mindmyhealth.com.au/ Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families.…
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Coping with Cancer: with Dr Jemma Gilchrist

In this episode, Jemma explains what mindfulness meditation is, and what it is NOT. She gives some simple examples of how mindfulness can be used in 'moments' every day to make a noticeable difference in your life. More at: http://www.treatmetreasureme.com.au http://www.mindmyhealth.com.au/ Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families.…
In this episode we chat about how to help someone you love when they're first diagnosed with cancer. When we love and care about someone, we really want to do our best to show them we care and that they matter. But how to do that is something that I think most of us really struggle with, so today I'm going to share with you some of the things that people have said to me over the years, that have helped them, some of the things that they've struggled with, and some of the things they thought, oh - that was just wonderful, it was gold, just when I needed it. More at: http://www.treatmetreasureme.com.au http://www.mindmyhealth.com.au/ Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families.…
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