Moving Mindfully podcast

#I Talk #Fitness #Anne E Cox

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Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

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Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.

12 епізодів

Moving Mindfully

updated 8 років тому

Поширити

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Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.

12 епізодів

#I Talk #Fitness #Anne E Cox

Усі епізоди

Moving Mindfully

1
Episode 7: Yoga: A way to heal, grow and transform your relationship with your body 40:52

8 years тому40:52

40:52

In this episode, I talk to one of my favorite yoga teachers, Nancy Burtenshaw, about her own journey through practicing and teaching yoga and how it relates to her own body image.

Moving Mindfully

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Episode 6: Body Image: Appearance vs. Function 37:52

8 years тому37:52

37:52

In this episode, I talk with Mandy Schenkemeyer, an outdoor educator, about body image ,the role of physical activity and how we can support positive body image in young girls.

Moving Mindfully

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Episode 5: Encountering the body from within and yoga as a path to being whole 49:29

8 years тому49:29

49:29

In this episode, I talk with Ivy Ricci, a musician and yoga teacher, about showing up in our bodies, the importance of creativity and social justice.

Moving Mindfully

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Episode 4: Lessons learned about failure from 13 years of playing competitive basketball 28:07

8 years тому28:07

28:07

In this episode, I talk about the psychological struggles I encountered playing college basketball, the role of a fixed mindset and the path it forged for my life after basketball.

Moving Mindfully

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Episode 3: A journey to the Olympics: Rio 2016 50:54

8 years тому50:54

50:54

In this episode, I talk to Nicole Hare, a member of the rowing team at Washington State University, about her struggles and triumphs as she made the unlikely journey to the greatest sporting event in the world.

Moving Mindfully

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Episode 2: If I learn to move my body intuitively, will I ever leave the couch? 41:53

8 years тому41:53

41:53

In this episode I talk with Anna Guest Jelley, founder of Curvy Yoga. We talk about body image, moving intuitively and how to make yoga inclusive of all bodies.

Moving Mindfully

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Episode 1: From the joy of sport to the Ice Capades and back again: A tale of learning to love what your body can do 45:52

8 years тому45:52

45:52

In this episode, I talk with Christy Greenleaf, professor of sport and exercise psychology at the University of Wisconsin-Milwaukee about her own experiences as an ice-skater, her pursuit of speed skating as well as her research on fat stigma and The Biggest Loser.

Moving Mindfully

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Introduction: Welcome to the Moving Mindfully Podcast 4:47

8 years тому4:47