3D LILA: The Late In Life Athlete, A Journey In 3D podcast

#Fitness #Lila #The Amplify Lab

41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

3D LILA: the Late In Life Athlete, a journey in 3D

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I am a late in life athlete with a twist. To keep myself on task, I have printed myself in 3 dimensions. Follow me on my journey that combines the struggles of weight loss, the technology of 3D printing, and the euphoria of running. I will interview techies, health experts, and others who are on my same journey. There will be lots of laughter, probably some tears, and everything in between.

6 епізодів

3D LILA: the Late In Life Athlete, a journey in 3D

updated 9 років тому

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Головна серій•Feed

6 епізодів

#Fitness #Lila #The Amplify Lab

Усі епізоди

1
36 Get the Toxicants Out! 37:05

9 years тому37:05

37:05

LILA interviews Amy Ziff from MadeSafe, a certification company that tests everyday products for dangerous chemicals. LILA learns about toxicants in our homes and is a bit unsettled with this new information.

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35 Can You Run Like a Girl? 31:05

9 years тому31:05

31:05

LILA and Brooke Kuhn from the Girls on the Run of the Bay Area chat about the fabulous organization that coaches young girls for 5K race and life skills including teamwork and goal setting. LILA begins by sharing of an inspirational young girl in the Girls on the Run program. Listen and see if you don’t cry too.…

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34 Persistence Matters When Nothing Else Does 16:32

9 years тому16:32

16:32

This week LILA talks persistence, a birthday, and Matt Damon ... even though she can't remember his name.

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33 Dance Like No One is Watching 26:45

9 years тому26:45

26:45

LILA interviews her friend and fellow LILA, Lori Bonn. They discuss a unique dance class of 150+ people who dance freely for two hours in a gym, dancing as if they were in the privacy of their living rooms. Lori says its both a physical and an emotional workout and loves it! LILA also announces a change in the format to her show. She needs to shake things up so will alternate her interviews with updates on herself and her journey. It's time for a kick in the pants!…

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32 Blue Line Moments 22:23

9 years тому22:23

22:23

LILA and Joanna have a talk. It's time to find that blue line again.

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31 The Future Of Food 3D today and 3D printed tomorrow 42:43

9 years тому42:43