Player FM - Internet Radio Done Right
Checked 1M ago
Додано nine років тому
Вміст надано Alaska Public Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alaska Public Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
Подкасти, які варто послухати
РЕКЛАМА
T
This Is Woman's Work with Nicole Kalil


Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Addressing Alaskans - Alaska Public Media
Відзначити всі (не)відтворені ...
Manage series 1079761
Вміст надано Alaska Public Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alaska Public Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Addressing Alaskans features local lectures, debates and forums recorded at live events taking place in and around Anchorage, Alaska. A variety of local organizations host speakers with topics that matter to the community.
…
continue reading
67 епізодів
Відзначити всі (не)відтворені ...
Manage series 1079761
Вміст надано Alaska Public Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alaska Public Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Addressing Alaskans features local lectures, debates and forums recorded at live events taking place in and around Anchorage, Alaska. A variety of local organizations host speakers with topics that matter to the community.
…
continue reading
67 епізодів
Усі епізоди
×This episode of Addressing Alaskans features Teacher Tales ,a storytelling event in the spirit of the Moth and Arctic Entries. Hear funny, inspiring and heartfelt stories from local educators. This event was recorded at Bear Tooth on April 30 and was edited for broadcast. The event was presented in part by Hearthkyn and moderated by hosted by Sarah Cronick and Matt Sugita.…
A
Addressing Alaskans - Alaska Public Media

To celebrate April being National Poetry Month, this episode of Addressing Alaskans includes selections Alaska Quarterly Review 's "Pièces de Résistance" web series. The series features renowned writers discussing and reading their work in an intimate virtual setting. This episode includes poets W.J. Herbert, George Bilgere, Shara McCallum, Doug Ramspeck and Julie Danho. Alaska Quarterly Review editor-in-chief Ronald Spatz hosts each program.…
A
Addressing Alaskans - Alaska Public Media

Cody Liska, host of the Anchorage Musem's Chatter Marks podcast, sits down with Alaska skate and snowboard legends Jason Borgstede, Jesse Burtner, Micah Hollinger and Andre Spinelli.
A
Addressing Alaskans - Alaska Public Media

This episode features the Anchorage Economic Development Corporations 2025 economic forecast. First, we hear an update on the city from Anchorage Mayor Suzanne LaFrance. Then we hear AEDC president and CEO Jenna Wright discuss how various industries are projected to fare in the coming year and how factors like population, employment and inflation contribute to the forecast. We finish up with keynote speaker Peter Kageyama, an author and community development expert who will discuss the emotional connections between people and their cities. This program was recorded on January 22nd at the Dena’ina Center and was edited for broadcast. LINKS: AEDC website 2025 Economic Forecast Report…
A
Addressing Alaskans - Alaska Public Media

This episode features the Anchorage Chamber of Commerce’s annual report and an update from the Alliance to Activate Anchorage–a partnership of local economic organizations working to improve stability and grow the community in the city. This program was a part of the chamber’s Make it Monday forum and luncheon. It was recorded on December 16th at the Dena’ina Center. Anchorage Chamber of Commerce President and CEO, Kathleen McArdle, will present on the chamber’s mission, discuss what they have accomplished in the past year, and preview upcoming events. We’ll also hear from representatives from Visit Anchorage, the Anchorage Economic Development Corporation, and the Anchorage Downtown Partnership. This event was moderated by Dan Newman and was edited for broadcast.…
School is back in session and teachers are back at work. The importance of educators is often overlooked, but they can have a major impact on a young person's life. This episode of Addressing Alaskans features an event called "Teacher Tales." It was presented in the format of The Moth and Arctic Entries and celebrates educators and all that they do. "Teacher Tales" was presented by Hearthkyn and See Stories. The event took place earlier this year at the Bear Tooth Theater and these stories were re-recorded for this program. STORYTELLERS: 1. Beki Toussaint 2. Katelyn Lanier-Moylan 3. Ellie VandeVesse 4. Willie Canady 5. Ricky Lind 6. Alysyn Thibault 7. Schwing 8. Sam Jordan LINKS: Hearthkyn See Stories RELATED: Upcoming storytelling event highlights educators | State of Art…
A
Addressing Alaskans - Alaska Public Media

This episode of Addressing Alaskans features the Anchorage Economic Development Corporation's 2024 Economic Development Luncheon. AEDC President and CEO, Jenna Wright, presents results of economic confidence surveys and updates on Anchorage's job market. AEDC also discusses their economic proposal to invest in the city called "Choose Anchorage." Presenters also include Anchorage Mayor Suzanne LaFrance, who gives an update on her first weeks in office, and keynote speaker, Andrew Busch, who discusses economic trends that could affect Alaska. LINKS: Anchorage Economic Development Corporation website AEDC Research and Reports RELATED: Anchorage businesses are optimistic for the future, new report shows…
A
Addressing Alaskans - Alaska Public Media

Candidates respond to questions related to the Asian and Pacific Islander communities in the city. This event was recorded on Saturday, March 16 at Northwood Elementary School and was edited for broadcast length. NOTE: Bill Popp is a former chair for Alaska Public Media’s board of directors. LINKS: Asian Alaskan Cultural Center AACC Facebook…
A
Addressing Alaskans - Alaska Public Media

This week on Addressing Alaskans we have an Anchorage mayoral candidate forum presented by the Anchorage Chamber of Commerce 's Make it Monday forums . Candidates respond to questions regarding business and the city's economy. This program was recorded via livestream on February 26 from the Dena'ina Center and was edited for broadcast. NOTES: Bill Popp is a former chair for Alaska Public Media’s board of directors. The audio feed cuts out several times momentarily during the forum. Written candidate answers can be found HERE .…
A
Addressing Alaskans - Alaska Public Media

The Anchorage Mayoral election takes place on Tuesday, April 2. This week on Addressing Alaskans we have an Anchorage Mayoral candidate forum presented by Alaska Children's Trust . Find out more about the candidates and hear how they would address city issues related to children and families. This program was recorded via Facebook Live on March 6 and was edited for broadcast length. NOTE: Bill Popp is a former chair for Alaska Public Media’s board of directors. MODERATOR: Trevor Storrs , President and CEO, Alaska Children's Trust CANDIDATES: Anchorage Mayor Dave Bronson Suzanne LaFrance Bill Popp Chris Tuck…
A
Addressing Alaskans - Alaska Public Media

The Anchorage Mayoral election takes place on Tuesday, April 2 and there are lots of options to choose from. This week on Addressing Alaskans we have an Anchorage Mayoral candidate forum presented by the Alaska Black Caucus. Find out more about the candidates and hear how they would lead the city if chosen by voters. This program was recorded on February 25 via Zoom and was edited for length and technical clarity. MODERATOR: Celeste Hodge Growden, president and CEO, Alaska Black Caucus LINKS: Alaska Black Caucus Anchorage elections NOTE: Bill Popp is a former chair for Alaska Public Media's board of directors.…
A
Addressing Alaskans - Alaska Public Media

This program comes from the recent Bettye Davis African American Summit. This moderated discussion focuses on education and how it relates to the theme of the summit – “Marching till Equity, Equality & Justice is Won!” Speakers include educators and community and public leaders. This event took place on February 10th at Bettye Davis East High School and was organized by the Alaska Black Caucus.…
A
Addressing Alaskans - Alaska Public Media

Vulnerable populations like our homeless youth have been shown to be more susceptible to trafficking, but the issue is global and increasingly complex—even in Alaska. Tyson Wright is the founder and director of the International Coalition for Prevention and Empowerment, a nonprofit focused on the prevention of human trafficking. He discusses the issue broadly in addition to steps being made locally to combat the issue. After Wright, a panel of local professionals answer audience questions about various aspects of human trafficking and ways to push back against it. This program was presented by the Alaska World Affairs Council and was recorded at Bear Tooth Theatrepub on February 8. Due to the nature of the subject matter, listener discretion is advised. LINKS: US Department of Justice human trafficking resources International Coalition for Prevention and Empowerment Governor's Council on Human and…
A
Addressing Alaskans - Alaska Public Media

This episode of Addressing Alaskans features the Anchorage Economic Development Corporation's 2024 economic forecast for the city. The report covers demographics and employment, updates of various sectors of the economy and expectations for the future. Keynote speaker Patience Fairbrother discusses national relocation trends and talent attraction and Anchorage Mayor Dave Bronson gives an update on the city. SPEAKERS: Jenna Wright , President and CEO, Anchorage Economic Development Corporation Anchorage Mayor Dave Bronson Patience Fairbrother , Keynote speaker, Vice President, Talent Attraction, DCI LINKS: AEDC 2024 Anchorage Economic Forecast Report AEDC website…
A
Addressing Alaskans - Alaska Public Media

Caribou are a vital resource and cultural icon in Alaska, but they are not immune to changes in their environment. This episode of Addressing Alaskans features an in-depth discussion hosted by Alaska Public Media on the future of the state’s caribou. This event was recorded at the Alaska Native Heritage Center on December 13, 2023. MODERATOR: Joaqlin Estus, journalist, national correspondent for ICT (formerly Indian Country Today) PANELISTS: Chris Krenz, Chief Wildlife Scientist, Alaska Division of Wildlife Conservation Heidi Hatcher, Unit 13 Area Biologist, Alaska Division of Wildlife Conservation Lisa Grediagin, Supervisory Biologist, Office of Subsistence Management Elizabeth “Liz” Qaulluq Cravalho, Vice President of Lands, NANA Cyrus Harris, Vice-Chair, Western Arctic Caribou Herd Working Group…
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.