The start of the 2025 per usual has brought out some chilly temps since the snow storm hit the Midwest. Football, plus training in the cold featured in this episode.The EG3 Show

EG3 returns to the podcast for a new season (year) as he begins to plan out his spring races. Plus, January brings some very, very cold temperatures.The EG3 Show

EG3 (411): We bring out the last episode of 2024 the day after Christmas with EG3's famous top moments of the year & maybe, maybe a sneak peek at '25. Thank you to all for listening to the podcast in 2024, we plan on new episodes in the new year!The EG3 Show

We have the last 2 races of 2024 to recap officially now along with some extra play-by-play checking on our friends down in Dallas!The EG3 Show

EG3 (409): We take the episode to Recap the Ward Parkway Turkey Trot races from last Thursday which was the 2nd race (5k) within less than a week apart. Also, rivalries in college football were a big topic as well.The EG3 Show

EG3 (408): The Thanksgiving holiday is right around the corner & EG3 is back fresh from a Masters win in Overland Park with the 1st of 2 races in a 5 day span. Eddie Recap his 1st time running the Gobbler Grind races!The EG3 Show

EG3 (407): On the latest EG3 episode, Eddie has announcement to share about Dallas plus how does he feel about the current NASCAR playoff system to crown a champion? Stay tuned.The EG3 Show

EG3 (406): The 2024 NASCAR season is coming to a close this weekend beginning on Friday. Yes, we are going back to the racing side of the coin which EG3 gives his picks for the title races.The EG3 Show

EG3 (405) We're back all nice & dry after the races out west in Salina, Kansas! EG3 has his full half marathon recap. Plus, yep more world major marathon discussions.The EG3 Show

EG3 (404): There's a ton going on in Eddie's world as he officially has entered into a new level! We have a Cliffhanger race recap, plus we are headed west to Salina, Kansas this week.The EG3 Show

Oh yeah, we finally have some stories to share & big names are being dropped in the latest episode! Eddie tells some of those stories and his race in Chicago as he became a World Major Marathon finisher!The EG3 Show

EG3 (402): The week has finally arrived!!! Eddie gets ready to run the BIGGEST race of his running journey this weekend in Chicago for the 46th annual Chicago Marathon.The EG3 Show

EG3 (401) We have made it to October & so many things are going on with the Chicago Marathon just around the corner & more!The EG3 Show

EG3 (400): We are getting much closer to Chicago! That means we have entered into the dreaded taper phase, Eddie does his best to explain. Plus, Berlin Marathon goes down this weekend.The EG3 Show

EG3 (399): Eddie and the rest of Team Kurts took part in an Ultra Relay over weekend in Overland Park, Kansas as part of the Patriots Run which featured other races & more!The EG3 Show

EG3 (398): FOMO is definitley a real thing as Eddie jumped onto the Plaza 10k over the weekend! Plus, now a look at the Patriots Run coming up on Saturday & more.The EG3 Show

EG3 (397): We take a quick look at the Heartland 30K Series which begins this Sunday with the Plaza 10K. Also, Labor Day running & more!The EG3 Show

The EG3 Show

EG3 (395): In this sports edition of the podcast, EG3 focus on the two huge additions to the Falcons defense, craziness in NASCAR, & the American Results from the Paris Marathon.The EG3 Show

EG3 (394): EG3 returns from an epic, furthest run he has done in his running journey as he details what happened during the Last Runner Standing event from the weekend!The EG3 Show

EG3 (393): We're about to get silly crazy coming up this weekend as EG3 will be re-entering into the Ultra world going big at the Kansas City Backyard Ultra Races weekend!EG3 is also apart of the Kurt's Ambassdor team!Code: FastEddie (after every purchase 30% off)The EG3 Show

EG3 (392): It was the one year anniversary of introduce to the Triathlon world in a different way. EG3 made his return to Smithville Lake last Sunday as he gives up a full Recap from the relay side!The EG3 Show

EG3 (391) In this special guest episode, EG3 brings on his "twin" pal Kody to catch up on what's been going on in his running world & more!The EG3 Show

EG3 (390):The heat & humidity picks back up in the Kansas City area where runners were racing last Saturday. EG3 was not one of them as he recaps the week. Plus, a Matt Mason Tri Relay preview!The EG3 Show

EG3 (389): EG3 makes his special announcement in this latest/BONUS episode of the podcast! More information to come on the social platform which will include a code when purchasing Kurt's Energy Bars!The EG3 Show

EG3 (388): Over the weekend, EG3 took part in a big running event in downtown Kansas City as 4 run groups combined shared a run together! Meanwhile, Chicago Marathon training continues to move along & more.The EG3 Show

EG3 (387): Another relay event is in the books for 2024 as EG3 recaps which was a weather wacky event at Shawnee Mission Park Sunday as the countdown to Chicago continues.The EG3 Show

EG3 (386): The countdown to Chicago continues as EG3 is back from participating in the Stars & Stripes 5k over July 4th. Plus, a small look ahead towards Shawnee Mission Triathlon (Relay)!The EG3 Show

EG3 (385): Hey, might as well throw in a bonus episode this weekend with a look at the Olympic trials & more!The EG3 Show

EG3 (384): Eddie is back as he continues to train for the Chicago Marathon as he recaps a busy last 7 days including setting the stage for July! Also, 2024 Olympics is coming fast & more.The EG3 Show

EG3 (383): Well, we have made to this part of the year where the podcast is starting to prepare for one of the World Major marathons later this fall! That & more on the latest episode of the podcast.The EG3 Show

EG3 (382): Eddie is back from another epic performance from this year version of the KC Merto Mile where put on another personal best! Make that back to back sub-5 performances!! A recap of a huge night at Rockhurst High.The EG3 Show

EG3 (381): The much anticipated event has arrived for the podcast as EG3 prepares for Thursday night under the lights track meet! Plus, Hospital Hill talk.The EG3 Show

EG3 (380): Part 2 of Eddie trip back to Manhattan, Kansas continues as he participated in the 5k event of the 10 year anniversary of the Bill Snyder Half & 5k. Plus, Baseball news from the ATL & it's not good.The EG3 Show

EG3 (379): EG3 recaps his 2nd Sprint Triathlon Relay at Longview Lake! Plus the much anticipated return to Manhattan, KS for Saturday's Bill Snyder races!The EG3 Show

EG3 (378): Eddie will be coming off the bench as he gets ready for his 10k leg at the Kansas City Triathlon, the relay potion this weekend. Plus a look back at last week's events & more!The EG3 Show

EG3 (377): EG3 recaps his races from the weekend in Lenexa & Overland Park! Plus, there is a late addition in race plans for the month of May & more.The EG3 Show

EG3 (376): In this weathered packed episode, EG3 recaps his very 1st Trolley race which ended up with an Age Group Win! Also, OKC Memorial weekend & more.The EG3 Show

EG3 (375): We get set for the 4-Mile Trolley run on Sunday morning plus another run group in Kansas City is about to takeoff & more.The EG3 Show

EG3 (374): The 128th edition of the Boston Marathon is in the books & it became a hot one! Eddie has his takes, plus starting to look ahead slightly & plenty more!The EG3 Show

EG3 (373): Eddie finishes his 2nd Rock the Parkway Half Marathon race! We have his reaction to that & plenty more on this episode.The EG3 Show

EG3 is all over the board in this edition of the 3-wide podcast! No racing on Easter weekend as the attention now turn to Rock the Parkway this Saturday for the KC area! Plus, more group running & more.The EG3 Show

EG3 (371): Fresh off a 10k win over the weekend in the Ozarks, EG3 has the full recap from the Bridge & Dam running events! Plus, K-State women's basketball season comes to a close & more.The EG3 Show

EG3 (370): Coming of off St. Patrick's Day weekend, EG3 comes off haul in a super fast mile time in Lawrence, Kansas! Recap of that race, plus KC Current history!!The EG3 Show

EG3 (368): In the latest episode of the the 3-wide podcast, EG3 recaps double race weekend of Westport & Scott Green gets 300 career running races!! Also, EG3 might have a nickname for his latest run crew.The EG3 Show

EG3 (367): The return of the 3-wide podcast is back after a 2 month hiatus with EG3 looking back at the month of February, Little Rock Activity & plenty more as we are already in the month of March.The EG3 Show

EG3 is back and back with sort of a new look heading into the 2024 campaign! But we will have one more episode before that arrives.The EG3 Show

Shane van Gisbergen (TrackHouse) made big waves in his 1st ever Cup start as he upsets NASCAR best in a drive for the ages last Sunday!The EG3 Show

EG3 chats with ARCA Menards driver Mandy Chick on this special episode of the 3-Wide Podcast! Mandy talks her route to racing, Kansas, her own family team & more!The EG3 Show

EG3 recaps a full triple header weekend at Nashville, Tennnessee & point us to a big weekend for NASCAR in Chicago!The EG3 Show