Кращі подкасти про Pod Prod (2025)

1
Style Meets Productivity While Your Wardrobe Boosts Confidence and Focus 17:21

2d ago17:21

17:21

Why Style and Productivity Are More Connected Than You Think We often think of productivity as time management or efficiency, but what if the clothes you wear could play a pivotal role? When you feel confident in your outfit, it sparks a ripple effect: better focus, less self-doubt, and more ease in decision-making. Featured Guest: Caitlyn Tailor i…

1
The Courage to Stand Out: Practical Steps to Build Confidence as an Entrepreneur 15:50

9d ago15:50

15:50

In this episode, we dive deep into the silent struggles that hold brilliant entrepreneurs back—fear of failure, criticism, or standing out. As humans, we are wired for survival, and this often manifests in modern life as a desire to fit in. For business owners, this can look like endless tweaking, comparing yourself to others, or hesitating to show…

1
Why Good Enough Is Great: Letting Go of Perfectionism 14:19

16d ago14:19

14:19

In today’s episode, we’re diving into the self-sabotaging cycle that many of us unknowingly get caught up in. Ever find yourself spending hours perfecting something, only to realize it wasn’t necessary? The belief that only perfection is acceptable can cause overwork, stress, and even hinder progress. In this conversation with Peggy Sullivan, we ex…

1
Why Traditional Goal-Setting Fails You—and What to Do Instead 11:15

23d ago11:15

11:15

Traditional goal-setting often leaves us chasing ambitious, misaligned goals, causing wasted time, energy, and even burnout. But what if you could set goals that align with your core values and bring a sense of peace and progress into your life? In this episode, we’ll explore how to replace rigid, perfectionist goal-setting with Mindful SMART Goals…

1
Maximize Success Now: Break Free from Bad Strategies 18:40

1M ago18:40

18:40

In this episode of the Peaceful Productivity Pod we discuss how misaligned success strategies can lead to stress, burnout, and inefficiency for entrepreneurs. Discover invaluable insights on aligning business strategies with personal values, focusing on the right tasks at the right time to sustainably grow your business, and creating a clear path t…

1
The Link Between Childhood Wounds and Productivity Struggles 24:15

1M ago24:15

24:15

Have you ever wondered why procrastination, burnout, or perfectionism seem to hold you back despite your best efforts to stay productive? This episode dives into the root cause of these struggles: unresolved emotional wounds from our past. I’m joined by trauma-informed psychodynamic coach Lavinia Brown, who reveals how inner child healing can unloc…

1
Leading with Heart: Embracing Feminine Leadership 15:49

1M ago15:49

15:49

This episode delves into a critical and often overlooked topic: how mothers and entrepreneurs can redefine leadership to embrace their full selves. The corporate world has traditionally emphasized a results-oriented, masculine approach to leadership, leaving many women feeling disconnected from their roles as mothers, caregivers, and leaders. By ch…

1
Four things to stop to have a peaceful and productive Christmas Season 10:55

2M ago10:55

10:55

In this solo episode of the Peaceful Productivity Pod, we take a deep dive into the unique challenges mothers and entrepreneurs face during the holiday season—a time that should feel joyful but often becomes a source of stress and overwhelm. Whether it’s the pressure to balance work and family commitments, the relentless pursuit of creating "perfec…

1
Why Hustle Culture Is Breaking Us: Path to Passive Income and Balance 15:50

2M ago15:50

15:50

Are you feeling overwhelmed by the demands of building a successful business? Do you wonder how others seem to manage it all effortlessly? In this episode, Lisa Johnson shares her journey from burnout to balance, providing valuable lessons on prioritizing well-being without sacrificing ambition. Featured Guest: Lisa Johnson is a trailblazing entrep…

1
How to transform overwhelm into clarity 18:30

2M ago18:30

18:30

This episode is ideal for women entrepreneurs feeling the pressure of juggling multiple responsibilities. If you’re struggling to find balance or feeling burnt out from constant demands, Erica Diamond brings strategies to transform overwhelm into clarity. Learn how implementing simple practices like brain dumps and mindful prioritization can give y…

1
The Mother Code: Redefining Self-Care as a Strength 15:12

2M ago15:12

15:12

This episode is for anyone who has struggled with feeling guilty about taking time for themselves or prioritizing their own well-being. In a society that often labels self-care as selfish, Dr. Gertrude Lyons reframes it as a crucial strength. She shares why taking care of yourself is essential not only for your productivity but also for your overal…

1
Creating Success Without Sacrificing Well-being 17:15

3M ago17:15

17:15

This episode is for entrepreneurs and high-achievers who are exhausted from the constant hustle yet still feel unfulfilled. If you’re putting in long hours but struggling with burnout and questioning if you’re on the right path, this episode will give you the tools to regain clarity and focus. Courtney Elmer reveals the importance of identifying yo…

1
How to Leverage Time and Energy with Heather Chauvin 12:49

3M ago12:49

12:49

This episode is perfect for those who feel like they're constantly running out of energy long before they run out of things to do. If you've ever collapsed on the couch at the end of the day, feeling too drained to make the most of your time, this conversation is for you. Heather Chauvin shares her powerful approach to leveraging energy—not just ti…

1
Building a Productive and Successful Business in Just Half an Hour a Day 18:10

3M ago18:10

18:10

The Peaceful Productivity Pod kicks off with a conversation about starting or running a business with a manageable, balanced approach, even with limited daily time. This episode is for busy female entrepreneurs, especially mothers, who are struggling to balance ambitious business goals with family responsibilities and limited time. If you feel pres…

1
Introducing the Peaceful Productivity Pod 1:02

3M ago1:02

1:02

If you’re an ambitious female entrepreneur juggling multiple roles in business and life, odds are you’ve struggled with finding true balance because traditional productivity often doesn’t consider the demands of a multifaceted life. You’re committed to serving your clients well, but you’re also searching for the sustainability and inner harmony tha…

1
Christian Perrin - Peer Support/New Book 47:49

9M ago47:49

47:49

Christian joined us from the UK - 3000 miles away! He is a Professor at the University of Birmingham focusing on Forensic Psychology, Researching Imprisonment, Reintegration & Wellbeing. His book will be coming out soon and we will announce that when it happens. Linked in profile University of Birmingham - Christian Perrin (c) Prison POD Production…

1
Breaking Free Industries - Josh Nowack 32:54

10M ago32:54

32:54

Breaking Free Industries brings great T-shirts & Hoodies (along with other products) with unique designs, including "Second Chance" messages. They do custom screen printing and believe in hiring those who need a second chance. We also talked about "Inmates to Entrepreneurs" (c) Prison POD Production 2024 Support the show…

1
Changing Lives Forever, LLC - Rodney Wrice & Maria Morales 44:31

11M ago44:31

44:31

Changing Lives Forever Voices Often Ignored Rodney's books: Pathways to Renewal: A Guide to Thriving After Incarceration Overcoming Gangs and Poverty Maria Morales book - SOON to be Released - The Locked House (c) Prison POD Productions 2024 Dream.org is our NEW SPONSOR "We dream of a world beyond mass incarceration. " Disclaimer: This post contain…

1
Kathryn Whiteley - Feminist Criminologist - A Voice for Women Incarcerated 35:14

11M ago35:14

35:14

For Women's History Month: Kathryn uses qualitative research methods to conduct extensive one-to-one interviews with women, who are serving Life or Life Without Parole sentences. She has unique insight having conducted work in Australia, Ireland and the United States. Kathryn Whiteley - for more information "Until We Have Faces: Women Serving Life"…

1
Jonathan Fisher - "Seeing For Ourselves" 29:37

11M ago29:37

29:37

Jonathan talks about his PBS Documentary film and book "In a Whole New Way". This project combines the stories and photography from individuals who were experiencing probation in the State of New York Please visit the website: "Seeing For Ourselves" For those who are incarcerated, you may email Johnathan for a free PDF of his book "In a Whole New W…

1
Phillip Vance Smith ll - LIFE - Learning Instructions For Everyone...in prison & out 13:10

11M ago13:10

13:10

Phill reads a special piece for the Prison POD, talks about his book and shares some of his poetry. You can find his book: at BleakHouse Publishing: (c) 2024 Prison POD Productions Support the showValerie L. Cartonio

1
Cheryl Morris - Corrections Expert - CVM - Enterprises 36:33

11M ago36:33

36:33

Cheryl was a wonderful guest and brings so much knowledge and experience into the work she is currently doing. She currently serves as a Criminal Justice Consultant and auditor for the American Correctional Association. Her previous work in Corrections makes her a perfect individual to address the policies and procedures in Correctional facilities …

1
Noah Asher - Chaos 39:21

12M ago39:21

39:21

Noah talks about his life and his new book "Chaos" https://www.thenoahasher.com/ (c) 2024 Prison POD Productions Sponsors - Dream.org - https://dream.org/ - Awakening Exchange Support the showValerie L. Cartonio

1
Rob Corbin EP 7 - Forgiving ourselves, the magic moment to let it go! 38:22

1y ago38:22

38:22

This is the final installment of "Leaving the Emotional Cage". You can write to Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ 85379 (C) Prison POD Productions 2024 Support the showValerie L. Cartonio

1
Judge Nancy Margaret Russo - Ohio 40:55

1y ago40:55

40:55

1
Antwan Carter - Jan. 24, 2024 34:02

1y ago34:02

34:02

To find out more: www.antwancarter.com Books : Sacred Lotus: A Novella - https://amzn.to/497yDea Cartier's Rose: Book of Poetry - https://amzn.to/4b9ygBF Story of a Thousand Petals - https://amzn.to/3SjyrSG #ad Support the showValerie L. Cartonio

1
Rob Corbin - EP 6 - Why not forgiving today.... doesn’t work 45:26

1y ago45:26

45:26

***WARNING*** - This episode contains sensitive subject material around suicide. You can write Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ. 85379 (c) Prison POD Productions 2024 Support the showValerie L. Cartonio

1
No More Hurt To Give - Keith Erickson 6:37

1y ago6:37

6:37

Keith is at Pleasant Valley State Prison in California serving a Life Sentence. He has two other recording here, August 18th, 2023 & July 31st, 2023. All of Keith's pieces are available on YouTube "Life Without Parole" with photo slide shows. (c) Prison POD Productions 2024 Support the showValerie L. Cartonio

1
Frederick Washington - Is God Real? 12:08

1y ago12:08

12:08

This is the second piece done by Fred. Fred is a Field Minister in Piedmont Correctional in North Carolina, where he is currently serving Life Without Parole. Fred is 70 years old. This piece is based on the Bible reading Genesis 37: 5 You may write to Fred: Frederick Washington. #0637469 Piedmont Correctional Institution P.O. Box 247 Phoenix, MD 2…

1
Rob Corbin - EP4 - The Hard Truth About People Who Hurt Others 32:51

1y ago32:51

32:51

Some people intentionally will hurt you. We address the hard truth about people who hurt you in the episode. You can write Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ. 85379 (c) 2024 Prison POD Productions Support the showValerie L. Cartonio

1
Rob Corbin - EP 5 - Don't Do It Alone 32:14

1y ago32:14

32:14

Rob talks about having a support person(s) , making a pledge to follow through, and accountability. **Rob's visit to the hospital went well, and he has recovered. You can write Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ. 85379 (c) 2024 Prison POD Productions Support the show…

1
Henry Lyons - Being Free: On the Inside 1:02:20

1y ago1:02:20

1:02:20

Henry visits us and talks about his latest book "Being Free : On the Inside". He reads a little to us, bringing the characters to life. This book is for anyone who has had any dealing with prisons, housed there, visited, worked in, studied about, or just plain have an interest. This book shows how relationships develop over time and how they can he…

1
Rob Corbin - EP3 - "Forgiving vs Reconciliation" 32:38

1y ago32:38

32:38

This is Part 3 of Leaving the Emotional Cage - "Forgiving vs Reconciliation" You can write Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ. 85379 (c) 2024 Prison POD Productions Support the showValerie L. Cartonio

1
Rob Corbin - EP2 - The Five Commandments of Forgiving 43:12

1+ y ago43:12

43:12

This episode Rob talks about the Five Commandments of Forgiving. You can write Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ. 85379 (c) 2024 Prison POD Productions Support the showValerie L. Cartonio

1
Rob Corbin - EP 1 - Leaving the Emotional Cage - Entering prison at age six 46:50

1+ y ago46:50

46:50

Part One - Forgiving How can a 6 year old be in prison? How can you be in two prisons at the same time? You can write to Rob: Rob Corbin 15411 West Waddell Rd. Suite 102 - Box 137 Surprise, AZ 85379 (c) 2024 Prison POD Productions Support the showValerie L. Cartonio

1
Kardell Sims 50:50

1+ y ago50:50

50:50

There were a couple of minor issues; rather than delete the segments, I left it as is. The message here is great! Listen to the information Kardell has and check out his publications. Some of these would make a good Christmas gift for a loved one inside. Put the power of change in their hands. Kardell Sims - Re-entry Consultant, Prison Prevention M…

1
Maine Inside Out - Joseph Jackson & Bruce King 47:48

1+ y ago47:48

47:48

Joseph Jackson & Bruce King wear many hats. We talk mainly about Maine Inside Out, but also they discuss Mindbridge, Maine Youth Justice, Maine Prisoner Advocacy and Maine Equal Justice . We had a great discussion; tune in and learn about the incredible and important work they both do! (c) Prison POD Productions 2023 Support the show…

1
Frederick Washington - To Serve 12:38

1+ y ago12:38

12:38

Fred is a field minister in Piedmont Prison. He talks about "To Serve" You can write to Fred at: Frederick L Washington #0637469 Piedmont Correctional Institution P.O. Box 247 Phoenix, MD 21131 OR through the gettingout.com app Support the showValerie L. Cartonio

1
David Spivey - Real Recognize Real podcast 33:34

1+ y ago33:34

33:34

David is a mental health worker, podcaster and clothing designer! Check out his podcast: Real Recognize Real New Book "Dreams in Incarceration" by Cillian Dunne about David's life (c) Prison POD Productions Support the showValerie L. Cartonio

1
Andy Williams Jr. - From Prison to Presidential Applicant 36:22

1+ y ago36:22

36:22

Are you tired of the 2 Party System? What do you think of a new party - We Are The People Party - has a nice ring to it! Listen to Andy as he talks about his journey up to applying for Presidential Candidacy. www.hoodcandidate.com www.andywilliamsjr.com Life changing reading - "Blueprint, From Gangster Disciple to Growth & Development" inspired by …

1
Noel Nickle - N.C. Coalition for Alternatives to the Death Penalty 35:08

1+ y ago35:08

35:08

North Carolina Coalition for the Alternatives to the Death Penalty NCCADP Racist Roots - Film Racial Justice Act 2024 Racial Justice Act 1988 Support the showValerie L. Cartonio

1
Sean Wilson - Dream.org 52:24

1+ y ago52:24

52:24

Sean and I talk about lack of programming while incarcerated, being incarcerated as a youth, reading, education and many other topics around how we can make positive changes in incarceration in our country. Dream.org Equal Act (Crack rock vs powder Cocaine) Recorded Aug. 21, 2023 (c) Prison POD Productions 2023 Support the show…

1
Bryan "Chris" Bell - IDRNC - Choices 7:34

1+ y ago7:34

7:34

Chris talks with us about Choices - not those out of our hands - but day to day choices, you can make. You can write to Chris: Bryan Bell #0592464 Central Prison P.O. Box 247 Phoenix, MD. 21131 (c) Prison POD Productions 2023 Support the showValerie L. Cartonio

1
Keith Erickson - PVSP - CA 5:49

1+ y ago5:49

5:49

"Moving Billboards" (few seconds of dead air) Keith Erickson #E-74907 Pleasant Valley State Prison D-5-225 Low P.O. Box 8500 Coalinga, CA 93210 Read more; https://walkinthoseshoes.com/?s=Keith+erickson https://www.thebeatwithin.org/?s=Keith+Erickson (c) Prison POD Productions - LWOP Support the showValerie L. Cartonio

1
Priscilla James - IDRNC - Education 10:57

1+ y ago10:57

10:57

***There are a few seconds of silence at the beginning. Priscilla identifies as Trans; they talk about the importance of education in prison. Recorded 8/13/23 - Central Prison/Death Row (c) Prison POD Productions 2023 Support the showValerie L. Cartonio

1
Timothy White - IDRNC - "Death of a Family Member" 7:31

1+ y ago7:31

7:31

1
Season 3 E 6 - JJ - IDRNC - Humanity 6:19

1+ y ago6:19

6:19

JJ has been on Death Row in North Carolina since 1999. You may write to him at" James Jaynes #0206197 Central Prison P.O. Box 247 Phoenix, MD. 21131 (c) 2023 Prison POD Productions ' Support the showValerie L. Cartonio

1
Season 3 E 5 - Bryan "Chris" Bell - Something to Think About 8:42

1+ y ago8:42

8:42

This piece is from Inside Death Row: NC Bryan Bell # 0592464 Central Prison P.O. Box 247 Phoenix, MD 21131 Support the showValerie L. Cartonio

1
Season 3 E 4 - Keith Erickson - "The Strength of the Human Spirit" 22:36

1+ y ago22:36

22:36

Keith is currently serving Life Without Parole in California. Listen to the amazing story of change, and his possibility for release. Keith Erickson #E-74907 Pleasant Valley State Prison D-5-225 Low P.O. Box 8500 Coalinga, CA 93210 Read more; https://walkinthoseshoes.com/?s=Keith+erickson https://www.thebeatwithin.org/?s=Keith+Erickson (c) 2023 Pri…

1
Season 3 - E 3 - Timothy Johnson - Life Without Parole to a Life of Purpose - Part Two 13:26

1+ y ago13:26

13:26

Continued from Part One - Tim finishes his story about living a purposeful life when you have a sentence of Life Without Parole. Support the showValerie L. Cartonio

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