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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Hey friend, we have such an amazing episode for you today! My dear friend, Ruth Soukup and I are diving into all things metabolism, true health, and getting your health back this year! Ruth has founded a number of different brands and is the founder of a company called Thinlicious®, which helps women like you get healthy!! She is a wife and mother …
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The Journey to Building my Business! I have been so excited to start this solo series! As a former family doctor turned life coach, I share my personal story of transformation and invite you to consider the rewarding path of entrepreneurship. From personal growth and honoring your unique gifts to enjoying meaningful work and financial freedom, I pa…
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You are lucky because we have a bonus episode for you this week!! Edie is giving us her list of her ‘Ins and Outs’ for 2025! If you haven’t joined us yet in LMS you still have time today! Here is the link to join: http://ediewadsworthcoaching.com/yes If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied Wit…
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Have you ever felt super excited about a new goal, only to have that excitement fizzle out once the real work begins? Oh, friend, I’ve been there too! In this episode, we’re diving into what it really takes to stay motivated when the initial thrill fades and doubt starts creeping in. I’ll share some of my favorite strategies to keep going when thin…
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It's Tuesday!! In this episode, I am sharing 24 things (or more) that brought me JOY in 2024! This was such a fun conversation, and I am so thankful for all of the fun 2024 brought me. Thank you guys for continually listening to our podcast, we love you so much! Can't wait for all that 2025 will bring! If you like this episode, check out some of ou…
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For five years now, Life Mentoring School has been the place where women gather to reinvent themselves, reclaim their dreams, and create extraordinary lives. Whether you’re looking for a mindset reset, a deeper sense of purpose, or just someone to walk alongside you in midlife, this program is designed for YOU. We’ll dive into what it’s like to joi…
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🎉 It’s been ONE year of House of Joy, and we’re celebrating YOU—our amazing listeners who’ve made this journey so special. In this episode, we reflect on the lessons we’ve learned from podcasting, the courage it takes to find and share your voice, and why your unique perspective matters more than you think. Whether you’ve been here from the start o…
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Fill out this quick survey to be entered into the Our Place Pan Set Giveaway!! https://docs.google.com/forms/d/e/1FAIpQLSdM-aYgw0s4nO7BRYZ4takkuCAoJFn4g1HJNrs6gA5gnQf_RA/viewform?usp=sf_link Hi, dear ones! Welcome back to the House of Joy! Today’s episode is a cozy, heartfelt solo chat as I soak in the magic of Christmas and look ahead to a brand-n…
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Sign Up for Made For More 2024!!! ediewadsworthcoaching.com/more Here we are again!! Another episode of House of Joy!! This week, we’re diving into 5 simple but powerful practices that can really transform your life in midlife. If you’ve been feeling a little stuck or like you’re searching for more joy, purpose, or clarity, this one’s for you. We’l…
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Hey friend, you know how we sometimes hold ourselves back with those sneaky little thoughts like, 'Who am I to do that?' or 'I’m not ready yet'? In this episode, I’m diving into why it’s time to stop playing small and start stepping into the purpose and life you’re meant for. We’ll chat about breaking free from limiting beliefs, shifting your minds…
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It’s Thursday again, friends! This week is so fun because we are joined by Elea, once again!! This week we are diving into some practical tips to stay WELL this holiday season! Not just physically, but mentally also! The holidays are a mix of magic and mayhem—especially when emotions run high and life feels overwhelming. Join us as we share tips to…
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Emotions color our lives with depth and richness. They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives. Yet, for many women over 40, we've been conditioned to believe they are something to be avoided at all cost. We've been told to ignore them, rise above them, numb them, resist the…
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It can be a struggle to come up with meaningful/ useful gifts as an adult, trust us we get it! This year we wanted to help you all out if you are having trouble thinking of what to get your loved ones this holiday season! This is a great guide because we have a mix of genres and price points- you will definitely find something!! Whether it's someth…
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This is a milestone episode, friends! Dr. Edie celebrates 10 years as an entrepreneur and online business owner. Reflecting on her journey, she shares the first part of her top lessons from a decade of growth, resilience, and success. Whether you're dreaming of starting a business in midlife, feeling called to share your wisdom as a coach, or simpl…
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How is it already Thursday again?! Happy Thursday!! In todays episode of House of Joy we are diving into a topic that I am sure a lot of us can relate to in one way or another, and that is difficult people. There are just some people that are HARD to be around, it feels like you just can’t help but have a negative experience if they are around! Lis…
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Hi, dear ones and happy Tuesday! You’ve probably seen the phrase “romanticize your life” buzzing around lately, and today, we’re exploring what that really means. I’ll share six practical ways to slow down, savor the little things, and create a life you love, even in the midst of struggles. From cozying up your home to nurturing deep connections an…
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Happy Thursday Friends! In this week's episode of House of Joy we wanted to give you a different perspective on your end of year goals! Especially with the new year around the corner, it's so easy to feel PRESSURE to make huge goals. But why does it feel so hard to accomplish them? Edie and Emme are diving into the art of living intentionally, reco…
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In this episode of The House of Joy, we're diving deep into the ways our ego can hold us back from living as our true, most authentic selves. Do you ever find yourself constantly seeking approval, avoiding vulnerability, or feeling tethered to the past? Those are just a few signs that your ego might be running the show. Today, I’ll walk you through…
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In this week's Episode of House of Joy, we have a truly special guest joining Dr. Edie! Jeannie Jett is a long- time friend of Edies and this episode is SO FUN! Together, they explore their two-decade-long friendship, sharing stories of neighborhood parties, their journey into natural health, and the joy of raising children in a close-knit communit…
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In this weeks solo episode, Dr. Edie dives deep into the transformative power of processing emotions. Fresh off a powerful weekend leading her coaches in Knoxville, she opens up about a raw, unfiltered coaching session where she confronts her own unprocessed feelings. This episode is a must-listen for anyone juggling the demands of family, work, an…
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On this week’s podcast episode, Edie Wadsworth and her daughter Emme dive into a topic that resonates deeply as we head into the busy holiday season: managing stress in a way that doesn’t drain us but instead fills us up. As Edie shares stories of how stress used to run her life—and the steps she's taken to flip that narrative—she and Emme break do…
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In today’s episode, Dr. Edie dives into the power of focus and how what we choose to dwell on truly shapes our lives. Inspired by recent family celebrations, travels, and preparations for an upcoming live event, she shares personal stories that remind us to see the miracles all around us—even in the middle of life’s challenges. Get ready to be insp…
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In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching. As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy. This episode is an invitation to rethink self-talk,…
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In this episode, I’m taking you through my travel wellness routine—everything I pack to stay healthy while on the go! From my favorite supplements to essential oils, I’ll walk you through what I take before my trip and what I always carry with me. Whether it’s Ningxia Red, vitamin D, or my must-have magnesium, I’ll share my tips for feeling your be…
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This week you are getting a sneak peak of what it’s like to be in our coaching program during COACH WEEK! Join Dr. Edie Wadsworth and her close friend Kerri Hunt during Coach Week in this inspiring podcast interview as they delve into the transformative power of coaching and personal growth. Through heartfelt stories and candid reflections, Kerri s…
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In this episode, Dr. Edie Wadsworth is here to share a powerful thought that will change the way you see your day! It sounds simple, right? But when you start practicing this, it can completely shift how you experience life—even when things feel hard or frustrating. Whether you’re dealing with midlife changes, feeling stuck, or just want to add a l…
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In this episode, we’re diving deep into a topic so many of us struggle with—the wounds of our past coming back into our adult lives in different forms. Whether that's overacheiving, striving, or feeling like you are not enough. I’ll share my personal experience of navigating this, and together, we’ll unpack how to stop chasing validation and start …
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Organizations you can donate to for Hurricane Helene relief: https://www.wtkr.com/news/dont-get-caught-in-a-scam-make-sure-youre-donating-to-legitimate-organizations “The first action to be taken is to pull ourselves together. If we are going to be destroyed by an atomic bomb, let that bomb, when it comes, find us doing sensible and human things --…
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Are you ready to make the last 90 days of 2024 your best yet? In this episode of HOJ, Dr. Edie Wadsworth shares practical tips and encouragement to help you step into the final months of the year with purpose, joy, and intention. Dr. Edie reflects on personal stories of resilience, from learning to knit with her mother-in-law to navigating life’s b…
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Oh, friend, you are in for a treat! In this episode, we are chatting about something we all need but most of us don’t get enough of—SLEEP! If you’re tired of being, well, tired, this one’s for you. I’m sharing my best-kept secrets for better sleep—practical, easy-to-do tips that will have you waking up feeling refreshed, energized, and ready to tak…
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Hey there, dear ones! I can hardly believe we're here at Episode 225 – and let me tell you, this one is special. Today, we’re diving into a topic that is truly the cornerstone of everything I teach: becoming your true self. In this episode, I’m sharing how living from a place of love, abundance, and resilience can completely transform your life. We…
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In this peaceful morning meditation, Dr. Edie guides you on a journey to embrace your true identity and become your favorite version of yourself. With each breath, you'll release tension, open your heart, and invite in a sense of purpose and joy! It's time to align with who God made you to be, let go of old patterns, and step into the abundant life…
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I am having a midlife crisis!!! Or a quarter life crisis! Or maybe just a crisis in general! Do you/ have you ever felt like everything in your life needs to change, like right now?! This can especially be the experience for those of us women in midlife. Maybe your kids have grown up, or you aren’t happy with how you feel or look, or everything jus…
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Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect what’s truly important to me? If that question feels uncomfortable or brings a little guilt, don’t worry! I’ve been there. For many years, I struggled with people-pleasing, always saying yes to everyone, which left me with a packed schedule and little time f…
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This week on HOJ, Edie tells us her top five tips for creating a "House of Joy," from ruthless decluttering (yes, it's time to let go of that old lamp you never use) to adding those perfect fall touches like warm colors and cozy throws. She even lets us in on her quirky decor choices—ever thought of using a bust of David as a utensil holder? Neithe…
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DECIDE NOW HOW TO THINK: "As a man thinks in his heart, so is he," says the scriptures. If you don't decide ahead of time what you want to think about and focus on, your mind will naturally go to everything that's wrong. You'll complain a lot and judge and compare and spend too much time in negativity. DECIDE AHEAD OF TIME. What do you want to medi…
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In this episode, we tackle the common feelings of being lost during life transitions and explore how our thoughts shape our sense of purpose. Learn about "creation cycles" from Edie’s program and how positive thinking can lead to a more motivated and joyful life. Edie and Emme share personal stories, practical exercises, and the power of vulnerabil…
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Ever felt like you're trudging through quicksand? Dr. Edie has been there too, and she's here to help you break free! Discover the four surprising energy drainers and learn how to tackle them with simple, practical tips. Plus, don't miss her special announcement about the upcoming "Design Your Life, Live Your Purpose" workshop, designed to help you…
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We have such a special episode for you this week!! My sweet friend Sarah Ray came on the pod and shared so much wisdom with us! She is a content creator, mom, wife and just all around rock star and we are so thankful that she came and shared her JOY with us today! We dove into finding joy through really hard situations, really embracing who God mad…
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If you like this episode, check out some of our other favorites here: Ep 183: Building Your Dream Business, Foster Care, & All Things Friendship Ft. Tanner Bell https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000649987035 Ep 185: Why You Need A Morning Routine! https://podcasts.apple.com/us/podcas…
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This week on the pod we have a very exciting and fun episode!! My very great friend, Tanner Bell, is joining us for the SECOND time on HOJ!! Wooo!! This time though is just a little different….. He is interviewing ME! We were talking at one of our crossfit workouts about our businesses, as we usually do, and we came up with the amazing idea for him…
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If you like this episode, check out some of our other favorites here: Ep 213: Embracing Personal Style & Fashion for More Confidence in Midlife! https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000664693414 Ep 206: 5 Daily Practices that Build Powerful Connection with Yourself and Others! https://p…
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We all love to operate at our highlest level, feeling our best, right?! We are always trying to find ways to feel better, be more productive, & just overall have better days! Well over here, we really believe that how you feel and how you show up is directly correlated to having better days and getting the life you want! How do we feel our best?! O…
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If you like this episode, check out some of our other favorites here: Episode Links: Emmes Favorite Diffuser Blend Reef Sandals Parker Thatch Bracelet Ep 204: Are You Satisfied With Your Life?! https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000658496417 Ep 201: Are You Living the Fullest Expressi…
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Last month we held our annual live event, Love is Magic and it was (no pun intended) SO MAGICAL! I usually always take a couple weeks “off” of working so I can spend some real quality time with my family, but it is NOT easy for me! Have you ever felt like your vacation just left you more tired or stressed? That's how it can sometimes feel for me to…
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This week on House of Joy we have a very special guest joining us! Jana Bunsic D.O. is a functional medicine doctor in Morristown, TN! This conversation is so interesting and we are so thankful that she came on the podcast! Find Jana Bunsic D.O. : Instagram: @lifechangingdoc Abundance Wellness Center https://www.abundancewellnesscenter.com 1907 W M…
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If you like this episode, check out some of our other favorites here: Ep 204: Do Supplements Even Work?! https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000658898129 Ep 201: Don’t Be Scared Of Lifting Weights! https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id14…
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We are in charge of how we experience our OWN lives. It is easy to say you WANT all of these things that will make your life beautiful, but wanting is not what takes action. Are you willing to actually COMMIT to what you want? If you like this episode, check out some of our other favorites here: Ep 167: Summer Must Haves! https://podcasts.apple.com…
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This week we are answering YOUR questions!! This was such a fun episode to film and we loved to hear your sweet voices on our speakpipe! If you ever want to leave your own question or message, use this link :) https://www.speakpipe.com/HouseofJoy If you like this episode, check out some of our other favorites here: Ep 167: How to Stay Connected to …
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Are you longing for MORE from yourself and others? In today’s episode, Edie is giving us 5 daily practices that help us SHOW up for ourselves and the people we love! If you like what you hear in this episode, you will LOVE Edies life coaching program where you will learn to: ✅ Reconnect with your inspired purpose ✅ Show up with killer self-confiden…
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