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Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
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Seb, Max and Josh are back with the return of the Weightlifting House podcast! We covered the future of the 89kg category, how drugs are snuck into the sport, Karlos Nasar's technique, and much much more. Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class…
 
Emily Muskett is one of the greatest British weightlifters ever, but her journey is even greater. The 12 months prior to the Olympic Games seemed were littered with extremely tough times from Emily and her family, and yet she found a way to move forward and build something amazing. Tickets are now sold out but you can donate here - https://www.just…
 
For More Info | https://weightlifting.ai/ Individual Differences | https://youtu.be/_x8v09bL1tE Specificity & Variation | https://youtu.be/FE3lKrEIVZw More coming soon | https://www.youtube.com/c/WeightliftingHouse Shop WH | https://www.weightliftinghouse.com/Weightlifting House
 
For early access to and more information about Weightlifting.AI head to https://weightlifting.ai/ Max and I will be answering YOUR questions on a reddit AMA (ask me anything) on Tuesday 15th March at 9am PST, 12pm EST, 4pm UK time.Weightlifting House
 
Malta's first female Olympian weightlifter, Yazmin Stevens, joined me for this week's episode of the Weightlifting House podcast. We spoke about her climb to the Olympics, how she inadvertantly grew to inspire so many young Maltese women, her patriotism, working with Gym Shark, and her social media work. Follow Yazmin | https://www.instagram.com/ya…
 
#COACHESONLY https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/ WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/ This week I spoke with international weightlifting referee Mary Hancock about her career in weightlifting. We touched on specific moments of difficulty within her career, such as red-lighting Behd…
 
COACHESONLY International Conference | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/ Emily Campbell is Great Britain's most successful weightlifter, having taken the silver medal at the 2020 Tokyo Olympic Games, gold at the 2021 European Championships, and most recently bronze at the 2021 World Championships. Her story is insp…
 
WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/ Coaches Only https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/ Kevin Doherty has worked with a tremendous number of youth weightlifters, perhaps more than any other coach in the USA. On today's episode of The Weightlifting House Podcast we spoke about his met…
 
Tina Ball has created a culture within her gym in New Zealand that is unparalleled. Steeped in respect, tradition, and relationships, she is changing lives from beginners to the Oceanic legends like David Liti. Weightlifting changes forever https://www.weightliftinghouse.com/secret/ Follow Tina https://www.instagram.com/strengthhq.weightlifting/ ht…
 
David Tao is the founder of BarBend, the number one source of strength news online. We spoke about how he built the company, plans to grow it, and continues to ensure high quality content at scale. https://www.weightliftinghouse.com/secret/ Follow David https://www.instagram.com/davidthomastao/ Check out BarBend https://barbend.com/…
 
Mayye Zayed is the director of the film, Lift Like A Girl, available to watch on Netflix. Changing Weightlifting Forever https://www.weightliftinghouse.com/secret/ Follow Mayye https://www.instagram.com/mayyezayed/ https://twitter.com/mayyezayed Shop WH https://www.weightliftinghouse.com/Weightlifting House
 
I got to sit down and talk with Nat Arem, owner of hookgrip, for a few hours prior to us both flying out to the 2021 World Weightlifting Championships in Uzbekistan. Changing Weightlifting Forever - https://www.weightliftinghouse.com/secretWeightlifting House
 
Welcome back to the Weightlifting House Podcast. This time, we do seasons... and season 1 episode 1 is with everybody's favourite co-host, The People's Scientist, Joshua Gibson! The podcast is now available on YouTube! https://www.youtube.com/watch?v=civiFU-C8qo 00:00 Welcome back 04:30 2021 lessons learned 06:35 2022 Macro Plans 23:35 Building Gym…
 
I sat down with Nick from Weightlifting House and Will from Barbell Stories to talk about our time (so far) at the World Weightlifting Championships. Follow WIll - https://www.instagram.com/barbellstories/ Shop W|H to make Nick happy - https://www.weightliftinghouse.com/Weightlifting House
 
Shop dat dere drop https://www.weightliftinghouse.com/products/college-drop/ Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod 00:00 - Intro 01:29 - Li Wenwen 02:10 - Kuo Hsing Chun 02:42 - Kim Woo-Jae 03:21 - Jin Yun-Seong 03:47 - Nes Nontapat 04:25 - The Kazakh Boys 06:22 - Ruslan Nurudinov 07:38 -…
 
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod Coaches Only https://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/ 00:00 - Intro 01:35 - Sohrab Moradi's Decline 03:19 - Sohrab Moradi's Returns 06:39 - Manscaped 08:35 - Weekly Highlights 10:40 - People's Muscle Snatch Meet 14:40 - Ou…
 
Beau Brown has been a friend of ours since he first joined the sport. Now as a national champion he prepares for his first international meets at the Pan American Championships and World Championships later this year. We chatted with him about his journey. https://www.instagram.com/beau_96kg/ https://www.instagram.com/seb_ostrowicz/ https://www.ins…
 
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod #AthletesOnly https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/-- 04:45 - Team China 08:48 - Russia, Okulov 09:04 - Italy, Pizzolato 09:54 - Sweden, Daniela Gherman 10:23 - The Manscaped Bit 14:04 - Georgia, Lasha 14:51 - Uzbeki…
 
#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more. Go and follow Hugh! https://www.insta…
 
#AthletesOnly early-bird ticket | https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ #SaveWeightlifting | https://www.weightliftinghouse.com/saveweightlifting/ Virus x W|H | https://www.weightliftinghouse.com/ https://patreon.com/weightliftinghouse 00:00 - Intro 01:05 - Yang Zhe Close Grip Snatch 160kg 02:16 - Yuan Chengfei 21…
 
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod #AthletesOnly https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ 00:00 - Intro 01:25 - Athletes Only 02:29 - Tokyo 2021 Stats 07:31 - Non Olympic Lifts 09:58 - ManScaped 13:35 - USA 15:52 - Europe 16:50 - Lasha 18:55 - Iran 19:37…
 
M+109kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 15% off LASHA500 Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/lasha-500/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & programming http…
 
M109kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 15% off Tokyo Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/tokyo/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & programming htt…
 
W+87kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & program…
 
W87kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & programm…
 
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ W76kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off barbells for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programm…
 
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ M81kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/ More videos,…
 
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ M81kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/ More videos,…
 
M73kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off Wo Cao Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/shi-zhiyong-t-shirt/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 02:41 Sna…
 
W64kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 00…
 
W59kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who to watch 01…
 
W55kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all thumb tape | https://www.weightliftinghouse.com/shopusa/product-category/lifting-accessories/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse…
 
M67kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 01:22 S…
 
M61kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 The Big Names 02:08 …
 
49kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Snatches 05:53 Clean & Jerks 11:16 Stats…
 
Jean-Patrick Millette is a young, but extremely successful coach from Canada. At the time of this video going live JP has flown out to Tokyo with his athlete Maude Charron who, in my opinion, looks poised to bring home a gold medal. In this episode, JP and I discuss the principals upon which he makes all of his programming decisions. He calls this …
 
Cop the Tokyo | Japan T-Shirt 'https://www.weightliftinghouse.com/shopusa/product-category/tokyo/' 00:00 - Intro 00:56 - New Tshirts for Tokyo 02:18 - The Predictions 03:06 - Men 61KG 06:27 - Men 67KG 08:05 - Men 73KG 12:31 - Men 81KG 16:47 - Women 49KG 18:58 - Women 55KG 22:18 - Women 59KG 26:10 - Outro…
 
Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/ Elite Barbells USA https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/ EU https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/ Gym owner? Drop us an email nick@weightliftinghouse.com 00:00 - Intro 01:43 - USA Nationals, T…
 
VIRUS x W|H 48 Hour Drop https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/ Time Stamps 00:00 - Intro 00:30 - New WH / Virus Leggings 02:10 - The Big Lifts 03:04 - Antonino Pizzolato 225kg Jerk 06:35 - Nina Sterckx 110kg C&J 07:50 - Lasha Talakhadze 10:31 - Chen Po Jen's World Record Snatch 11:37 - Ruslan Nurudinov Word Record…
 
Here's your weekly weightlifting news update, powered by the Weightlifting House Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/ For more videos, podcasts, and programming | https://www.patreon.com/weightliftinghouse 00:00 - Intro 00:44 - Romania Out 03:31 - Breaking News 05:23 - Toma's Career 08:04 - The Replacements 10:44 -…
 
The absolute rankings for the weightlifting at Tokyo 2020 have been announced. So, finally, let's take a look at who's going, and who isn't! Grab the new WH Wrist Wraps here | https://www.weightliftinghouse.com/products/wrist-wraps/Weightlifting House
 
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