Diego Pavia and Paul Finebaum are this week’s Netflix Sports Club guests. Paul Finebaum, the voice of the SEC, drops a bold national championship prediction that might give the Big Tenners pause, and he reveals which SEC quarterback has him starstruck. Vanderbilt quarterback, Diego Pavia, gives a standout performance on and off the field in SEC Football: Any Given Saturday. He relives that improbable ‘Bama victory, including pre-game routine and why he thinks this victory changed the conversation about Vandy football - sorry Nick Saban. Paul Fineman and Diego Pavia gaze into the crystal ball of the 2025 season, and what do they see? Heisman Trophies, making Auburn pay, and LSU’s chances for glory. In this interview, Vandy QB, Diego Pavia: 🟥 Details the 2024 Vandy vs. ‘Bama Buildup 🟥 Discusses playing for Coach Lea and with his bestie 🟥 Reveals his true height In this interview, SEC Expert, Paul Finebaum answers: 🟥 Why the SEC’s staying power is unrivaled? 🟥 Who’s almost a bigger star than Taylor Swift? 🟥 Which team will win the 2025 National Championship? 00:00 Intro 01:24 Vandy QB Diego Pavia Is a Star 01:37 Beating Bama 03:19 Choosing Vandy And Coach Lea 04:58 Give Me The Ball 06:20 Dude Put In The Work 07:38 Nick Saban Said What?? 08:20 Underdogs 10:22 Watch Out Auburn 12:33 Recruits: Come To Vandy! 13:29 Kay and Dani Talk SEC 15:54 Paul Finebaum’s SEC Picks 16:40 All About Arch Manning 17:23 SEC: The Only Game In Town 18:25 South Carolina Should Be In The Playoffs 19:40 Shane Beamer Bounce Back? 20:14 Arch Manning Is No Taylor Swift 21:42 The Weight of Being a Manning 22:31 Finebaum: “Best Player Since Tim Tebow” 23:20 LSU QB1 + Championship Or Bust 25:39 Post Saban Alabama 27:42 Is Vanderbilt Legit? 28:44 Can Mississippi State Survive? 29:49 The Vols “Will Struggle This Year” 31:44 SEC: Natty. Little Tenners: Nothing 33:09 Outro 34:28 Up Next - America’s Team: The Gambler And His Cowboys 🏈 Diego Pavia Instagram - https://bit.ly/45uLND4 TikTok - http://bit.ly/4fsLY5p X - https://bit.ly/4ldwx2j 🏈 Vanderbilt Instagram - http://bit.ly/4lfo8eu X - http://bit.ly/4mCiaWt YouTube - @vucommodores 🏈 Paul Finebaum Instagram - https://bit.ly/45kVtPv X - https://bit.ly/46JQFWc 🎙️ Kay Adams Instagram - http://bit.ly/3GYp4Go TikTok - http://bit.ly/4m7KmR9 X - http://bit.ly/45nI2Ou 🎙️ Dani Klupenger Instagram - https://bit.ly/3HeGGxx TikTok - https://bit.ly/4lQSBkl X - https://bit.ly/4lWpufr 🟥 Netflix Sports Instagram - http://bit.ly/45CPAhL TikTok - http://bit.ly/4mti6Ia X - http://bit.ly/4mseqGH Facebook - http://bit.ly/45o5xqK YouTube - @NetflixSports We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, and wherever you get your podcasts. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports Universe. Join Kay as she speaks with athletes, coaches, and top sports correspondents to break down the latest Netflix Sports series. Expect bold opinions, insightful analysis, and candid conversations you won’t find anywhere else.…
The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Ray Hinish - Blythe Alberg
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
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Dr Dan Davidson dares you to be transformed with clean eating, gut health, natural nutrition & safe weight loss - DareDiet.com
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Have you ever been on a diet? Maybe more than one? If it is as simple as eating less and exercising more, why don't we just do it? The reason is simple - We are not driven by logic, we are driven by emotion. Hi, I'm Bill Cashell, the author of The Emotional Diet and I have a question for you. Are you an emotional eater? If you eat to change your feelings, especially when you are not hungry, then you are probably an emotional eater. Emotional eating means you let your emotions tell you when a ...
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Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
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Its World’s First Breakthrough Diet Protocol that is a Confluence of Primordial Indian Science of Ayurveda with underpinning principle of Quantum Bio-Mechanics, invented, curated and tested by Baggi Aswani, the founder. Transform your body / sculpt your body with zero workouts. Loose upto 36-40 pounds in 121 days only be eating individually curated diets, food from your kitchen only. No supplement, No medicines, Nothing at all. Register for free on WhatsApp +919867799888
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you! You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love w ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you’re still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn’t this WORKING?” We know what it feels like to desperately want your energy back—so you can show up for your family,…
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If you feel like your body has changed overnight and no matter what you do, the belly fat just won't budge, you are not alone. In this episode, I’m unpacking the real reasons why fat storage shifts during and after menopause, why your old strategies aren’t working anymore, and, most importantly, what you can do about it. We’ll talk about: The hormo…
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Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven strategy to inspire them to crave real, whole-food plant-based meals? What if the secret to transforming your family’s health didn't include nagging, convincing, or even talking—but something so simple,…
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In this powerful client interview, I'm joined by Bernardett, one of the incredible women in the Nourish Method programme, who has released 16kg without counting a single calorie, cutting carbs, or stressing over workouts. Instead, she focused on healing her metabolism, balancing her hormones, and rebuilding trust with her body. In this raw and insp…
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Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control again? The guilt, the frustration, the voice in your head saying "Why can't I just stick to it?" Stop. You are NOT broken. We see this story play out with our clients over and over again. They spend year…
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What if you could slash the levels of dangerous “forever chemicals” in your body by 60%—not in decades, but in just three months? For years, experts have warned us about these invisible toxins—PFAS, the so-called “forever chemicals”—lurking in our kitchens, our clothes, even the air we breathe. They’re linked to cancer, hormone disruption, problems…
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Louise sits down with a former bariatric nurse and weight loss specialist who thought she knew everything about metabolism, fat loss, and health, until her own body started fighting back. Despite years of experience helping others lose weight, she found herself stuck, exhausted, and bloated. Her GP told her everything was “normal.” But her symptoms…
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If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating that can be. For years, we believed the myth that carbs were the enemy of lasting weight loss, heart health, and just feeling good. But the truth is, our bodies were designed to thrive on the right k…
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If you’re feeling flat, negative, or in despair, this episode is going to help you shift out of your funk and like you can breath again. Maybe you desperately want to lose weight, feel better in your body, or just stop feeling so flat and frustrated… …but your motivation is gone. You’re overwhelmed and out of hope. Your self-belief has packed it's …
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We want to ask you something that has been on our hearts: What if the real barrier between you and the life you dream of isn't the lack of knowing the next steps to take, but lacking the health to pursue it? I (Anita) know this feeling all too well. I remember having the passion, the purpose, and even the steps to actively live my calling, but my b…
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Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40 Wondering if Ozempic is your only hope for weight loss after 40? Think again. In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if y…
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Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be. You don’t have to accept brain…
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If you’ve ever been told your symptoms are “just your hormones”… or been tempted to spend money on a hormone test hoping for answers, you’re not alone. But here’s the truth: hormone tests often tell you what’s happening, not why it’s happening. In this episode, I’m breaking down the real reason many women over 40 struggle with symptoms like stubbor…
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Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life! We get it - we used to be the "I ate my side salad with ranch" people too. We literally thought that was what salads were supposed to be, so no wonder we weren't excited about eating our greens... But…
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You’re eating clean. You’re exercising. You’re doing all the “right” things, and yet, the weight isn’t shifting. Meanwhile, your husband cuts back on beers and drops a stone. Your friend starts walking more and slips into jeans from her twenties. If you’ve ever asked yourself, “Why is it so easy for everyone else… and I’m still stuck?”, this episod…
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Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on are being minimized or destroyed before they can even reach your cells? In this insightful episode of Power on Plants, we’re revealing a simple science-backed strategy to easily maximize the benefits o…
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Exhausted All the Time? It’s Not Just Your Age If you wake up tired, drag yourself through the day, and feel like your body just doesn’t bounce back the way it used to, that's not normal. And no, it’s not just your age. In this episode, I’m unpacking the real reasons behind the fatigue, brain fog, and sluggishness so many women over 40 experience, …
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In this empowering episode of Miracles of Wellness, we explore how modern wellness culture can unintentionally create more stress. If you're trying to "do everything right" but still feel burned out, this episode is your permission slip to pause, reassess, and embrace a more balanced path. You’ll uncover common wellness myths that lead to emotional…
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Are you keeping your body from feeling good by choosing the "perfect" produce? What if those flawless fruits and veggies are missing vital nutrients they should contain? In this mind-blowing episode of Power on Plants, Jarrod and Anita reveal a surprising secret for choosing the healthiest produce. Discover how a seemingly undesirable trait in cert…
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*FROM PAIN & FATIGUE TO HEALING & HOPE | Ramona’s Story (Food Intolerance, Nickel Allergy & Weight Struggles Over 40)* If you’re a woman over 40 dealing with unexplained symptoms like fatigue, inflammation, stubborn weight, bloating, or feeling dismissed by doctors, you are not alone. In this deeply honest and inspiring episode, Ramona shares her j…
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Are you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy, supercharging your focus, boosting your productivity, and fortifying your health isn't some complicated diet plan or pricey supplement—but a simple, accessible secret that’s hidden within the crucifer…
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If you’ve ever wondered whether it’s even possible to lose weight when you're living with a chronic condition or taking long-term medication, this episode is for you. Whether it's MS, diabetes, anxiety, hypothyroidism, or something else entirely, the challenges are real. 👉 Fatigue 👉 Unpredictable hunger and cravings 👉 Slower progress 👉 Medications …
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Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle! From decadent chocolate delights to fruity crowd-pleasers, these gluten-free, nutrient-dense treats prove healthy eating doesn’t me…
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Have you been told that the key to weight loss is simply “eating less and moving more”? Or that your hormones are to blame and there’s nothing you can do about it? In this masterclass replay, I break down 3 of the biggest lies women over 40 are told about their weight, their hormones, and why the traditional diet advice isn’t just unhelpful, it can…
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Christian business women and intentional moms—do you ever feel like your body just can’t keep up with your dreams? You find yourself daily pouring your heart into your calling and your family, but low energy, brain fog, and nagging health struggles keep holding you back. Sweet friend, you are not alone—and you don’t have to settle for feeling this …
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If you’ve ever felt proud for picking the “low fat” yoghurt or choosing the cereal with all green traffic lights… but still found yourself stuck, tired, and not seeing results this episode is for you. In today’s conversation, we’re diving into the world of food labels, and exposing why the traffic light system, calorie counting, and diet food marke…
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Unlock the secrets to emotional resilience and transform your relationship with your feelings on the Miracles of Wellness Podcast. Say goodbye to the exhausting cycle of emotional suppression and embrace a more present, balanced state of being. As we explore these mindful moments, we'll delve into the art of observing thoughts and emotions without …
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Are you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn’t have to be this way! In this episode of Power on Plants, we’re uncovering the top 5 most healthy vegan-friendly global cuisin…
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Have you ever been told “everything’s normal” or “it’s just peri/menopause”... even though you feel absolutely knackered, your weight won’t shift, and your body feels like it’s falling apart? In this episode, we’re diving into why so many women over 40 are dismissed by conventional healthcare… and what could actually be going on underneath the surf…
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Are you nourishing your body with whole plant foods but still feeling like you’re not fully thriving? What if the missing piece to vibrant energy, lasting health, and fulfilling your God-given purpose isn’t about changing your diet—but about aligning it with your faith? In this episode of Power on Plants, Jarrod and Anita Roussel—healthcare profess…
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Have you ever wondered why Slimming World or Weight Watchers stop working after 40? Maybe they helped you lose weight in your 20s or 30s, but now... nothing seems to shift. Or maybe your friend is flying on the same plan, and you’re stuck thinking "Why is it working for her and not for me?" If you're a woman over 40 struggling with stubborn weight,…
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Unlock the secrets to conquering stress eating and achieving a balanced life with the transformative power of mindful breathing. Discover how to harness the brain-gut connection to enhance digestion and break the cycle of emotional eating. I'll guide you through recognizing emotional triggers and adopting healthier habits like mindful eating and pr…
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If you're all about eating whole plant foods in the way that's simple, enjoyable, and delicious, you've found your family! I'm Anita Roussel, and in this episode, Jarrod and I are opening our hearts (and snack bags!) to share our current top 5 whole food plant-based road trip favorites that have been game-changers for us. You know I'm always tellin…
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Struggling to lose weight after 40, even though you’re eating well and doing everything “right”? If you're dealing with fatigue, hormonal changes, anxiety, and weight that won't budge, this episode is for you. I’m sharing 5 things I wish I knew about weight loss for women over 40, and how to finally start working with your metabolism instead of aga…
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Are you stuck in a cycle of exhaustion, brain fog, and frustration, wondering if vibrant health is even possible? What if one small ingredient, like vanilla, could help boost your energy, improve clarity, and support your health? Sounds surprising, right? But it’s true! In this episode of Power on Plants, Jarrod and Anita Roussel—healthcare profess…
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In this powerful episode, I’m joined by my client Rachel, who shares her honest and inspiring journey through The Nourish Method. Like so many women, Rachel was doing all the “right things”...eating healthily, staying active, cutting back on sugar and alcohol, but still found herself exhausted, gaining weight, and wondering if this was just part of…
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Unlock the secret to a pain-free life as we explore the symbiotic relationship between movement and plant-based nutrition. Join us for a lively discussion on how even a mere five minutes of intentional exercise can revolutionize your day, lifting mental fog and melting away chronic back pain. We'll share personal stories and insights on debunking t…
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Are you curious about whole food plant-based (WFPB) eating but feel overwhelmed, skeptical, or worried you'll miss your favorite foods? Do you struggle with fatigue, chronic illness, or knowing what healthy meals to cook that will actually make you feel good? In this episode of the Power on Plants podcast, Jarrod and Anita Roussel, healthcare profe…
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Looking for what to eat to support your metabolism, energy, and fat loss, without dieting or obsessing over calories? You’re in the right place. In this episode, I’m sharing a real-life look at how I eat to support a healthy metabolism, both for my own long-term hormone health, and based on my work with hundreds of women over 40 who want to lose we…
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In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yours…
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Are you feeling trapped by health struggles – constant fatigue, the aches and pains, perhaps even a frustrating diagnosis or two – and desperately searching for a way out? You've heard Whole Food Plant-Based (WFPB) eating could be the answer...the path to finally feeling good again. But then reality hits: the daunting images of complicated meal pre…
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In this episode, I’m joined by one of my lovely clients who shares her incredibly relatable story of feeling stressed, stuck, and unhappy in her body, despite eating well and doing “all the right things.” After a difficult year supporting her mum through dementia, she found herself gaining weight, exhausted, and out of sorts. Diets she’d used befor…
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This episode promises to equip you with transformative strategies to navigate the chaos of daily life with a sense of calm and control. Join the conversation as Clarissa emphasizes the importance of mindful breathing techniques to ground yourself, promoting relaxation and a sense of inner peace. This episode is designed to help you manage overwhelm…
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Worried you'll have to miss your favorite foods on a whole food plant-based diet? Think again! In this eye-opening episode, Jarrod and Anita reveal the surprising things they DON'T miss since embracing plant-based living. From saying goodbye to greasy kitchen cleanups to escaping the dreaded "food hangover," discover how this anti-inflammatory diet…
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Do you feel like your brain just isn’t working the way it used to? Struggling to focus, constantly overthinking, or feeling like your motivation has vanished? In this powerful episode, I’m joined by Laurie Hammer, nutritional therapist and host of the *Take Back My Brain* podcast. We’re talking about what’s really going on in the brain during perim…
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Podcast Summary Unlock the secret to launching your day with unparalleled energy and focus by incorporating morning movements into your routine. Experience the transformative effects of stretching, yoga, Pilates, and dynamic mobility drills that not only boost your energy levels but also enhance your mental clarity and emotional balance. Join me, C…
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Does eating healthy ever feel like a sacrifice? Are you stuck with meals that leave you uninspired, wishing for something more exciting? If you’re craving vibrant, flavorful dishes that actually support your health, you’re in the right place. In this inspiring episode of the Power on Plants podcast, healthcare professionals Jarrod and Anita Roussel…
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The weight loss supplement industry is a multi-billion-pound business, and it thrives on false promises. If you’ve ever spent money on fat burners, detox teas, metabolism boosters, or hormone-balancing supplements, hoping for an easy fix, you’re not alone. The problem isn’t you! It’s the misleading marketing designed to keep you stuck. In this epis…
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In this episode of the Miracles of Wellness podcast, host Clarissa Booker dives into the transformative power of food as a pathway to healing. She discusses how our food choices can significantly impact our physical and mental well-being, helping to combat issues like chronic inflammation and fatigue. She emphasizes the importance of adopting plant…
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Ready to Transform Your Health and Live Life to the Fullest? Discover 5 Quick and Delicious Raw Meals That Will Energize Your Body and make you feel fantastic! Are you ready to break free from the cycle of low energy, chronic health struggles, and endless confusion about what to eat? Imagine meals that are simple, delicious, and packed with the pow…
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