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Wedding Therapy Podcast

Wedding Therapy

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We believe that wedding planning is more than just logistics and pretty flowers. We are here to start the conversation on the hard stuff. Family dynamics. Money. Therapy. Transforming relationships one wedding at a time.
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We're so excited to be back for another season of Wedding Therapy. 2020 was a doozy, but you don't need us to tell you that. But guess what, there were many moments of joy amidst all the heartbreak and crazy. We know that, and you know that. That's why we wanted to launch Season 3 with YOUR stories of joy. And boy did you all deliver! We were so bl…
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What a YEAR 2020 has been friends! We can't believe we even made it to November haha This week, we chat just us about our favorite memories from the year - the topics we covered and memories from each guest. AND we give you some hints for what's the come for Jan of next year! Stay in touch with until then on Facebook and Instagram! @WeddingTherapyP…
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What a treat this week! We got to chat with Diana Romo of Diana Romo Weddings all the way in Mexico! Gotta love technology sometimes, right? Diana shares her extensive knowledge about wedding planning, working with vendors, her magical world of destination weddings and some gems for dealing with covid. If you'd like to learn more about Diana Romo W…
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This week we chat with friends of Meghan, Christa & Kevin who got Covid at the same time while dating and how during quarantine, Kevin proposed! Such a wild ride with twists and turns. We get an up close view of what it's been like for a real couple coping with dating and an engagement all while dealing with trial after trial and come out the other…
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This week Meghan and Emilee discuss 4 main tips to avoid wedding planning burnout based on their collective 20+ years in the industry. SO many good tips that will take you through the wedding planning process and beyond into regular life.
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This week we chat with the cutest couple who just got engaged and are navigating a world of planning a wedding during a global pandemic. Their honesty and vulnerability is so refreshing and inspiring and we are so grateful to have gotten the opportunity to talk with them, We hope you enjoy it!
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This week we chat with the adorable Jaque and Kyle of the wedding band Mercy & the Heartbeats. Not only are they apart of a badass wedding band in Northern CA, but they just got married. During covid. In a backyard- face masks and all! Their original wedding plans may have been derailed, but their love story and wedding tale are such an inspiration…
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This week we talk to MFT and Board Certified Behavior Analyst, Kristen McNeely about anxiety. What it is. What it is not. What's happening to our brains and bodies during panic attacks and she shares some incredible tools to help overcome intense anxiety and panic. Some resources we discuss in the episode are:Rewire Your Anxious Brain by Catherine …
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We're back with counselor, Debbie Oberto to chat about boundaries. Why they are important, and how they protect us and others emotionally and mentally. We loved chatting with Debbie so much on tools for anxiety that this was the natural segway to go deeper with boundaries!
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A day late - but worth the wait! So sorry friends, I have been under the weather with a major head cold and just now getting this week's episode up. But let me tell you, Stephanie & Vic's story is so worth the wait. They were set to have the New York wedding the end of August and obviously those plans changed due to covid-19. Hear their honest and …
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This week we were supposed to release part 2 of a series with Debbie. The topic was boundaries. But to be perfectly honest... the world is in a dark and scary place and we felt that this episode should come out first. There is a lot of anxiety going around. About covid, about racism, black people being murdered, county wide curfews, protests all ov…
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This week we are bringing you an episode we recorded before the quarantine started. We were able to talk to a counselor about all things therapy and how it pertains to the different traumas in our lives - and we felt that it was fitting during these crazy times. As Debbie says, "trauma disconnects us" and we need to be connected now more than ever.…
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This week we share your wedding while in quarantine stories. We hear from couples who elope during the pandemic, couples are struggle with what to do next, and vendors who are making the best out of a horrible situation. We are so inspired by everyone! If your wedding or your wedding business has been affected by covid -we want to hear your stories…
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This week we finally figured out remote recording and decided it was time to break the silence and just chat about this crazy time where we are living in a pandemic. We hope you feel a little less along in all of this. And know that we have missed you guys!!
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Hey guys! Soooo we're in the middle of a pandemic... and we didn't feel like putting out our regular scheduled content made sense during a world wide virus crises. So we teamed up with Katie Rotolo of Set Intentions to bring you this free resource! Skip to the 7:30min mark to jump right into the meditation for when you want to re-listen and utilize…
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This week we breakdown the myth that Elopements mean "something went wrong" with an incredible couple, Alyssa and Greg! They eloped and it's the best thing that ever happened to them. They share their experience, they why, and why they have zero regrets! In the Episode, Alyssa and Greg mentioned that they used an elopement service in DC to help wit…
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This week, we thought we would bring back Cara from one of our popular episodes of Season 1 and this time she brought her hubs Raul! These two are so real and raw and talk about how therapy really changed their marriage and their lives post baby. To keep up with Cara and Raul you can find them on Instagram here @carasays @rauldoes there have great …
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WE'RE BAAAAAAACK! To launch our Season 2, we check in and update you guys on all that's happened since our finale and share some hilarious wedding stories with you! If you have a story that you think would be a good fit for our minisodes - submit it to us at weddingtherapypodcast@gmail.com
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ONE YEAR! One year of amazing episodes, growth, learning, and laughing along the way! We hope you have had as much fun as we have! Hope you enjoy this recap of our favorite moments and memories from season 1! We'll be back with Season 2 in mid January of 2020! To stay up to date with us in the meantime you can follow us on Instagram: https://www.in…
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You guys. This episode is 100% FOR YOU. A free 15min guided meditation designed for you to save, bookmark, download and re-listen to whenever you're feeling overwhelmed, stressed, anxious, or all of the above during the wedding planning process. We're taking a couple months off as we wrap up 2019 and we're so excited for 2020, but we didn't want to…
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Not sure wedding DJs? Who to hire? What they actually do? How to go about planning your wedding day alongside your DJ? We brought in expert and business owner, Martin Douglass Felipe of Waveform Events to chat with us all about wedding music, wedding planning, and wedding DJs! He has so much wisdom and great advice, we hope you enjoy our chat this …
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This week we sit down with the lovely Adri (pronounced AU-dr-ey!) of Simply Adri Photography and she shares her journey as a photographer in the Cancun area as well as her transition to Los Angeles. She is such a joy and shares some tips for brides planning their big day! We hope you enjoy! To follow Adri you can view her website or her instagram h…
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That is the question! Whether you've been on the fence for months or you're just trying to figure out What even IS a first look in the first place? This week Meghan and Emilee break down the pros and cons, taking different scenarios to heart, and sharing why they are each a fan of one over the other. We hope you enjoy! To read Emilee's blog post on…
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It's another minisode! This week we laugh about a wedding full of doubles, the bride's dad's cell phone going off during the ceremony and a whole hotel flooding! If you'd like to submit your funny wedding story send it to us at weddingtherapypodcast@gmail.com
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This week we sit down with Pinky of Lark Farnum Design and chat all things wedding florals. You get an inside look at what it is like to be a floral artist, what their job is really like and we get to hear some fun wedding stories along the way. Pinky also shares her favorite trends in wedding florals and we all share what our favorite flower is! T…
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You guys asked... we resisted... but we finally decided it was time to chat about a topic that's not all sunshine, roses, and hilarity. It's real life, and you guys had questions! We're talking about planning a wedding while also wanting to honor a past family member or friend. We hope you guys find value in tough topics like this!…
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This week we sit down and chat with Rainy of Circa Rentals all about her business, how she got started in her business and what sets you apart as a trendsetter in this industry. Follow her at @circarentals and https://www.circavintagerentals.com/
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We're hoping to keep you laughing all week with this new minisode! From Florida swamp ceremonies to Shrek soundtracks and the classic drunk guest cheering on the bride... mid vows. We promise, this minisode will take the edge off from wedding planning or just a plain stressful week. If you have a hilarious wedding story - send them to us at wedding…
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Making your wedding day personal, can often time feel overwhelming and just adding more stress on top of ALL the other things you need to do for your big day. With Instagram and Pinterest, it's impossible to not feel the pressure to make your wedding an ultimate personal creative showstopper. In today's episode we break down all the ways you can an…
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We're baaaaaaack! Did you miss us? We sure missed you! We're kicking off the week with a bit of a touchy subject - Bridezillas. We've all heard of them. Maybe you've met one in real life. We're here to discuss what's fact and what's fiction and how to avoid the pitfalls of turning into one yourself. We hope you guys like it! Join the conversation o…
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We brought JP back to chat allll about how to give an incredible toast... at a wedding, or any other function. We share our best and worst toasting experiences and we hear all about JP's dad's toast that almost ruined his brothers wedding day! Don't miss his article in the Huffpost on toasting as well - https://www.huffpost.com/entry/how-to-give-a-…
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This week Meghan and Emilee discuss all those tricky questions that have guests stumped... should you wear heels? Is it really not okay to wear white to a wedding? NO! It's not okay. Don't worry we discuss everything from rsvps, plus ones, to using cell phones during the ceremony and everything in between! We'd like to keep the conversation going -…
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This week we chat with married couple, Chloe & Brian Pastore as we discuss their wedding planning journey. How they navigated an interfaith ceremony and all the different family dynamics that come along with wedding planning! They chat about the importance of hiring a wedding planning, putting trust in your vendors, and how to deal with difficult v…
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We're talking again with Whitney McGillicuddy this week all about pain and peace cycles. Why we react the way we do in conflict. Where we find our sense of self. And where our anxieties come from. This week we want to get interactive with you all! We're posting some documents that Whitney shares on our Facebook and Instagram - so join the conversat…
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Episode 20 is here friends and we are doing a deep dive on LOVE LANGUAGES! Marriage and family therapist, Whitney McGullicuddy breaks down what love languages are, how we form them, how they change, and the ways and which we can practice them in a healthy way in our relationships. We had so much fun learning and chatting with her and we hope you do…
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This week we are back with Allen Berger, Phd to talk all things Marriage 101. Our chat with him last week was just TOO good, we needed to give you guys more! We hope you love this dialogue all about marriage, communication, mature love, and realistic expectations. If you would love to learn more about Allen & his practice, or snag a copy of his boo…
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This week we had the incredible honor to sit down with PhD Psychologist, Allen Berger. We loved talking to him so much we had to break it up into a 2 part series. This week we talk all about relationships. The different dynamics within mature and immature love and so much in between. Allen shares his wisdom from his many years as a professional in …
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This week we talk all about your wedding vows, with wedding officiant and "vow expert" JP Reynolds. JP was such a pleasure to chat with ALLL about wedding vows... we loved our talk so much we sort of accidentally naturally went into another topic and realized we need to do a part 2! So, we apologize for the random cut off towards the end - but we r…
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This week do we have a treat for YOU! Whether you're planning a wedding, or it's the last thing on your mind... this one is sure to be fascinating. We brought on Ilana Winter who is a Fashion & Visual Culture Scholar to talk all about the historical and socio economical history of the wedding dress! We learn soooo much and we hope you do too! Ilana…
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This week we read YOUR stories of REAL wedding blunders... we hear stories of grooms falling asleep during their own ceremony, groom's getting pooped on in the middle of their ceremony by a bird overheard, and so many more that will have you doubled over laughing... or crazy laughing to yourself in your car so much so that you get weird looks from …
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For this week's episode, Emilee and Meghan went to YOU guys for our inspiration. We took to Instagram and asked you guys what were the hardest parts about being bridesmaids and where the biggest source of drama stems from - from YOUR own experiences. From there - we just break down some strategies and tips from our experiences as professionals as w…
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This week we talk all about wedding budgets, communication with your partner & families, and expectations... for your wedding day.. and your life. We were so lucky to have OC Wedding Planner Cat Nguyen join us for this week's episode! If you'd like to learn more about her, follow along on her journey, hit her up for a coffee date, you can find her …
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We are BACK!!!! And this week we talk all about the importance of mental health, from the vendor perspective. Dee opens up and shares all about her journey to becoming a wedding planner.. and a mother, and the postpartum depression she experienced after giving birth to her son. We also share loads of laughs over our love for true crime, and movies.…
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This week we chat with real couple, Ashley and Mitch and all about how they lost their wedding venue in the Malibu fires... and a host of other wedding planning stories that will have you hanging on every word. Seemingly straight out of a movie, there are many laughs and a dramatic turn of events, and the sweetest moments between the love birds!…
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