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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom

Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates

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🎙️TOP 2% GLOBAL PODCAST // The Go-To Podcast For Millennials Who Want To Truly THRIVE At Work & Life... God's Way! 💌 Get FREE Weekly Episodes & Relevant Resources: https://withthetrans.com/email 👋 Hey there! We're Alex & Grace - married couple, former corporate tech professionals & ministry leaders, & Spirit-led life coaches passionate about helping people live the FULL & FREE lives they were MADE for! Come join us as we share our real, raw, personal lessons & reflections on navigating throu ...
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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners

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Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
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This podcast is a place to discuss all the things that go into a complete REBIRTH. It's about the journey of making over yourself and making over your life! It's about stepping onto the path of going from wherever you're at to the BEST LIFE POSSIBLE! Hosted by Life & Spiritual Coach, Author, Content Creator, and awesome life Manifester Rachel D. Greenwell...we will discuss solutions to all the things that help people rise from the ashes like a Phoenix. From the normal everyday life stuff to ...
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Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you c…
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Ever feel like no matter how much you do, it’s still not enough? Like you’re on this exhausting hamster wheel, chasing the next task, project, achievement, or something else... but never really "arriving"? In Part 2 of this conversation on how to free ourselves from hustle culture, we’re diving into why we feel this way and how our fast-paced, busy…
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We’re diving into a topic today that feels more real than ever... especially as we all feel the weight of increasing responsibilities, roles, and expectations as we get older. It’s no secret that the pressures of adulting, career, and hustle culture all around us often perpetuate a constant cycle of stress and restlessness... So how do we resist an…
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Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure …
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Hey friends! We. Are. BACK!!! Oh man, these past few months have been FULL of transitions—pregnancy updates, Alex stepping back into corporate life, deepening our spiritual foundations—and it's all been a mix of both ups and downs. We’re excited to catch up with you all, share some real-life real-TIME lessons we've been learning along the way, and …
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Sue Riekels at www.sueriekels.com Find Sue on Facebook at https://www.facebook.com/profile.php?id=61562008642827 Free Meditation Gift for you at http://www.sueriekels.com Pre-order Loving What's Next, Available October 1 www.lovingwhatsnextbook.com Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you hav…
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Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want? Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen. We've all been there, but just because we didn't…
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Take Inspired Aligned Action! https://michellebarr.com/9-week-course/ Pre-order Loving What's Next, Available October 1 www.lovingwhatsnextbook.com Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you have been asking for is waiting at www.michellebarr.com #SoulTeach: Your Guide to Manifesting What You N…
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Hey Friend! Have you been stuck in self-doubt, fear or survival mode? What would be possible if you fully believed in yourself? If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It'…
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Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharin…
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Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, wha…
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Hey Friend, I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence. One thing they all had in common -- they all had a coach! Enlisting the help of a coach can not only help you take your business to the …
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Hey Friend, Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress? If you've been wondering why in the world you can't seem to just…
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This was a bittersweet episode to record... But we wanted to bring you into our real, raw, still-in-progress process "behind the curtain" on why we're taking a break, when we're planning to be back, as well as what we're excited about next and share with y'all in the meantime! Follow us on Instagram: https://instagram.com/withthetrans Join our emai…
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How do you navigate unexplained trials and unimaginable tragedy... while still trusting and following God? Today we're joined by our friend Joe Oh, who is a Performance Coach, Speaker, and Educator for a very personal, vulnerable, and heartfelt conversation. Join us for both tears and laughter as we dive deep into: How generational inheritance impa…
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It's not every day you see two grown Asian American men unpack their generational trauma. Today, we're joined by John Chen, Founder & President at ABOUND Education and Life Coach, as he and Alex dive deep into a raw, vulnerable, and insightful conversation (and a mini impromptu LIVE coaching session) about their experiences, struggles, and lessons …
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🚨 [DOORS CLOSE SOON] Get the FOUNDERS' BONUS for Rhythms of Grace! 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches…
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🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…
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Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you have been asking for is waiting at www.michellebarr.com #SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire 365 Days of #SoulTeach www.soulteachbook.com Free 21-Day Email Course! How to M.O.V.E. Forward in Any Area of Your Life www.in…
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🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…
  continue reading
 
#SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire 365 Days of #SoulTeach www.soulteachbook.com Free 21-Day Email Course! How to M.O.V.E. Forward in Any Area of Your Life www.intuitivesuccesscoach.com www.lovingwhatsnextpodcast.com The Hero's Journey Series with Your Master Coach, Michelle Barr Find me on Facebook: http://www.fac…
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🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 - Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent c…
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Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying …
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🆕 JOIN OUR NEW FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective The goal of this FREE community is to provide one another with encouragement, guidance, community, prayer, & lovingly "spur each other on" to authentically LIVE OUT our faith at work (& life) - while pursuing emotional, mental, spiritual, & holistic wholeness acco…
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Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…
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[🎁 Don't miss our CELEBRATION GIVEAWAYS below!] This week we're celebrating our 1-YEAR PODVERSARY!!! 🎉 It's hard to believe that a year's flown by since we first launched this podcast... since then, God's used this platform to impact literally thousands of people in ways we can't even see, support and amplify tons of incredible guests, and taught a…
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Struggling with chronic anxiety and stress at work? Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work... Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON. We hope these practi…
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After nearly a decade in corporate tech, Alex very recently transitioned out to pursue something completely new... something that we've both felt God has been "setting up" for a while now! Just 3 days after leaving his job, Alex shares the very real and raw challenges, obstacles, and fears he experienced in taking this big step of faith - but also …
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👉 [FREE DOWNLOAD] The Christian Woman's Guide to Work/Life Balance - Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Get this 10-Day Devotional & Application Guide for faith-based work/life balance! https://withthetrans.com/balance ---------…
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It's hard to believe it's already been a month since our move! We talk about how life has been, what has surprised us, what we've been learning, some testimonies of ways we've been experiencing God... as well a big UPDATE in terms of our podcast... 👉 Get the FREE Divine Priority Planner to learn how to prioritize your week with GOD'S guidance and w…
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How do we share our faith with those who DON'T believe one of the main bases for our faith: The Bible? Today we're joined by Dr. Mikel Del Rosario, a seasoned Professor of Bible and Theology at Moody Bible Institute with over 15 years training Christians in apologetics, to break down: What actually is apologetics, and why does it matter for every b…
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Today we sit down with our favorite Christian comedy creator: Gabriel Lopez! Known as @gods.best.friend with over 350,000 followers on social media, what led Gabriel to start this social media ministry and write his book (God's Best Friend: The Adventures of an Ordinary Man and an Extraordinary God) was far from what he had ever willed or expected.…
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👉 GET THIS FREE LIST OF 60 EASY, LOW-COST DATES: https://withthetrans.com/dates NOTE: The best experience is to watch this episode on YouTube (to follow along with the visual slides), though it's fine to listen as well :) There's a big difference between just being "in" a relationship vs. actually having a *consistent* heart connection with one ano…
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If you're single and dreading "that" day coming around the corner... this episode is dedicated specifically to you. This is also our first-ever "solo episode," in which I (Grace) share some of my own personal journey of navigating singleness (especially around Valentine's Day), including: The very real challenges of being "content in singleness" in…
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Zero Limits by Dr. Joe Vitale https://amzn.to/3w5bhaV Free Report: 9 Universal Guiding Principles www.9universalguidingprinciples.com FREE BOOK! A Mindset for Manifesting On Purpose http://michellebarr.com/book NEW BOOK! #SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire 365 Days of #SoulTeach www.soulteachbook.com Free 21-Day Em…
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Do you ever wake up from a dream and think: "That was weird..." but aren't sure what to make of it (OR if you even should)? Today, Grace sits down with her good friend Elani to dive into the series of unexpected events (including supernatural dreams) that brought her out of depression, suicidal thoughts, and the occult - and into healing, joy, and …
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Today we have a very special guest—someone we’ve admired from afar for 16+ years—throwback to our days of eagerly rushing home after school to watch every new episode of America’s Best Dance Crew (#IYKYK). Ben Chung has been a member of the world-famous dance crew the Jabbawockeez, (who rose to fame for winning the first season of ABDC) and later w…
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Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most? ------------ 🆓🎁 Get your FREE 2024 Goal-Setting Guide: It's not too late to kick off the year with clarity, intention, & actionable focus WITH God! → Get it for FREE here: withthetrans.com/goals ---…
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Hey friends, this episode's a bit different! We wanted to share the real, raw, behind-the-scenes, in-progress testimony (that's STILL unfolding) of a personal life update (and what led up to it), including a few of the lessons God's been teaching us in the process, in hopes that it might encourage you in your own journey, too. NOTE: We recorded thi…
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Bob Lotich found himself at his breaking point in his early 20’s overwhelmed by debt and stranded 1,000 miles from home with only $7 to his name. After crying out to God for wisdom and discovering a simple Biblically-inspired formula, he reached a level of financial freedom he never dreamed possible: having a paid-off house by age 31 and even reach…
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What does it look like to honor God in our pursuit of health and fitness? Why is it so much harder to value health and wellness for some versus others? How can we set and stick to our 2024 health goals, without falling into the trap of *unhealthy* obsession? ------------ 🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, in…
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🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, intention, & actionable focus WITH God! Used & loved by many for the past several years, with exciting UPDATES for 2024, this guide is our BEST version yet, to help you make 2024 your BEST year yet! Merry Christmas!! → Get it for FREE here: withthetrans.com/goals ✨ --------…
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When should we speak up, vs. just "let it go"? How do we love and honor both others AND ourselves well, even in the midst of conflict? How can we equip ourselves to navigate difficult conversations during the holidays? Today, we sit down for a thought-provoking conversation with Kathy Khang, co-author of Loving Disagreement: Fighting for Community …
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This week, on top of Alex's birthday, we're also celebrating our wedding anniversary! Marriage has been one of the BEST gifts ever—but it's also not all sunshine and rainbows. In honor of this milestone, we thought we'd share 3 key lessons that have been HUGE for our relationship (but aren't often talked about) that we've learned so far in the past…
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Next Friday (December 15) is... *drumroll*... Alex's birthday!! 🎉 We did a fun and juicy Q&A for Grace's birthday that many of you enjoyed, so today we're doing Birthday Q&A (Alex's Version)... Grab some tissues 🥹 We dive into what makes Alex tick, light up, and tear up 🥲 We hope that this reflective conversation is both entertaining and inspiring …
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Hey Friend! Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you? Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn? You are not alone! On this episode I'm speaking from experience on the 5 mistakes keeping you from creating good habits and routi…
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Steve Kang was a fervent Buddhist trying to reach Nirvana... But at the age of 19, after overdosing and believing he had no choice but to end his own life, he vividly experienced heaven and hell - and heard God's audible voice - which changed everything. Steve's near-death experience (NDE) was featured in the recent film After Death, whose director…
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We are thrilled today to have Stephen Gray, the director of After Death, with us to unpack one of life's biggest questions (yet one that is far too often ignored): What happens when we die? From investigating thousands of near-death experiences, After Death is a film from Angel Studios that explores the spiritual and scientific dimensions of mortal…
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Today, we're diving into Part 2 of a topic that's been close to our hearts and highly requested by our listeners: the intersection of faith and depression. Depression can often be an overwhelming, paralyzing, and isolating experience. It's easy to feel so stuck in the darkness, tempted to believe that there is "no way out," and that we're powerless…
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Is it "okay" to have depression as a Christian? Did people in the Bible ever experience depression? And what do we do when we find ourselves in a dark and hopeless place, DESPITE knowing all the "Christian truths"? Today, we're sharing part 1 of 2 on the topic of faith and depression (one of our most highly-voted-on topics to date). (Subscribe to o…
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