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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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the (sub)URBAN podcast

the (sub)URBAN podcast

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Kim and Dennis are two black millennials living in Huntsville, Alabama. Each week on their podcast, they discuss everything from Music, Politics, Religion, Racism and Sexism. Just two suburban kids discussing blackness in white spaces. Strong Language. New Episodes Every Thursday Huntsville Podcasts #subURBANpod
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The Tuna Sub Podcast

Bruno Maynez

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Just a couple of guys, Bruno and Chaz, pretending to be experts on everything. We aim to have conversations on anything and have an open mind about things. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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The Sub Pop Podcast

Sub Pop Records

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This is the Sub Pop Podcast, a product of Sub Pop Records, the Seattle-based record label since 1988. Hear stories from inside, outside, and adjacent to Sub Pop, straight from the horse's mouth. Season 3 begins May 23, 2017 with a new episode out every other Tuesday. Absolutely nothing sounds better.
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Sub Four Hour Marathon Podcast

David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days

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A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marathon. I did it and I continue to. In 2014, I ran 3 marathons within 72 days with times of 3:50, 3:46, and 3:42. I had tried numerous marathon training plans that never brought the results I wanted on a continuous basis. Now, I’ve built my own plan that allows me to actually have a life while seeing results. ...
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A section recorded of the first Sub:East night of 2015 in Zigfrid Von Underbelly. With 6 hours to rinse out new and favourite music to the attentive ears of the Saturday night Hoxton posse, it allows me plenty of headroom to waver in & out of different grooves and get Saturday night into full swing. It's become a firm favourite on my monthly calendar. Here's 3 hours worth… x
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Kiel Alderink, PGA Professional and owner of 10X Better Golf, joins us to discuss Scottie Scheffler's success and how to get yourself ready for the 2024 season. This one includes tons of great conversation on how to play better golf so check it out and visit https://10xbettergolf.com/Sub 70 Golf
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“Does your boss play favorites? Are you the favorite? Where it helps, where it doesn’t and how to deal with favoritism.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach…
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Dani and Emkay reflect on their impressions of the Kobe Trail Race, the first stage of the Golden Trail World Series. Taking place in Kobe, Japan, the race challenged competitors on the rugged terrain of Mount Maya, serving as a litmus test for technical skills honed over the winter. Looking ahead, they preview the upcoming second stage at Four Sis…
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Are you the sub you want to be? Dive into the 4 key pillars that separate a good sub from a great one in this episode. Join host Alesandra to uncover how submissives can better serve their Dominants. This episode is packed with actionable tips for enhancing your submission in relationships. To elevate your submission even more, be sure to grab our …
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Explicit. Juice and Kim are back for another ridiculous episode. They discuss waking up to a diss, J. Cole Apologizing to Kendrick, Drake vs Everybody, NLE Choppa’s allyship, The Only Black Man on the Titanic, the death of OJ, and moreTheme Provided by @DJCBATTLEthe (sub)URBAN podcast
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Be wary of going to HR! When to trust and when to avoid… Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the full scoop. No…
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Golden Trail World Series is finally here! The first stop of the series is Kobe Trail in Kobe, Japan - a race up and down Mount Maya that is sure to show us who has the best technical prowess coming out of the winter. EmKay also previews the Canyons 50K - UTMB's first major of 2024. Dani will be racing the 50K and EmKay will be racing the 100K, so …
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#027: Ever felt lost in your BDSM journey? Dive deep with Alesandra as she uncovers the red and green flags in seeking a BDSM mentor. From identifying qualities of a credible guide to the transformative power of mentorship, Alesandra offers practical advice on navigating the lifestyle with confidence, and offers options for personalized mentorship.…
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Francesco Puppi joins us for a full episode! Francesco is a professional runner sposnored by Nike from Como, Italy. He recently won the Chuckanut 50K, breaking the previous course record. He and Matt Daniels battled it out for the entirety of the race, but Francesco ultimately came out on top. Up next in Francescos tour of the American west, he wil…
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“Does your boss play favorites? Are you the favorite? Where it helps, where it doesn’t and how to deal with favoritism.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach…
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In this episode we interview Spanish running sensations Sara Alonso (Asics) and Julia Font (Brooks), who went head-to-head for victory at the Calamorro Skyrace in Benalmádena, Spain on April 6th. This event marked the second race of the Skyrunner World Series. Their intense battle lasted over 90 minutes, with relentless attacks on the challenging t…
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#026: Are you curious about joining the kink community? Join Alesandra as she uncovers how to find kinky friends at local munches and dungeons. Discover intimate gathering spots, learn BDSM etiquette, and find out how larger events foster connections. This is your personal invitation to learn how to engage with the BDSM community for ongoing educat…
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We cover the second race of the season at the Calamorro Skyrace in Benalmádena, Spain happening on April 6. With a mix of athletes returning from the race at Acantilados, as well as some athletes opening up their Skyrunner series, it’s sure to be an exciting race. Then, we sit down with Bill Armstrong, founder and CEO of Neversecond to answer some …
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What to do when a client ghosts you? Processing a professional break up… Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get th…
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#025: Ever heard some "foolish" BDSM tips? Let's clear the air! Join host Alesandra as she debunks dangerous advice and delves into the murky waters of BDSM myths. We cover the importance of personal limits, dispel the notion of power imbalance, and reject gatekeeping in kink practices. Listen in and discover why there's no 'one-size-fits-all' in D…
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Explicit. Juice and Kim are back and they are trying their hand at video podding. They discuss several topics thoughtout this episode including: the raid of Diddy’s houses in Miami & LA, what a Tiny Desk of R. Kelly would be called, Caresha being named in court documents, Kendrick Lamar’s diss on Drak & J. Cole, the Blog Era of Hip Hop being Great,…
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“Setting boundaries at work and what to do if your bosses run roughshod over them.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses, how they …
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#024: Ever wondered what BDSM is REALLY like, beyond the dungeon drama? Alesandra's here to spill the tea. She's peeling back the curtains on the nitty-gritty of power play. Think honest chats about trust, tricky emotions, and managing kinks while juggling real life. Jump into this raw conversation about love, leather, and everything in between. Cl…
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Why do women have to do extra work for International Women's Day? Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the full …
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Explicit. After years of asking to be on the podcast, Kim’s baby sister, Kayla finally sat in for a session with Kim & Juice. The Three Sagittarius talked about a lot of crazy things in this episode. It was super fun to record and hopefully the first of manyTitle By @DJCBATTLEthe (sub)URBAN podcast
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#023: Ever wonder if you're a switch in BDSM? Get the juicy details on embracing both dominance and submission! Listen as host Alesandra breaks down the ins and outs of being a switch in the BDSM community, debunks misconceptions, and shares signs that might point to a flair for both dominance and submission. Don't miss out on embracing your person…
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The Sub Hub has partnered with Skyrunner World Series! We cover the first race of the season at Acantilados del Norte in the Canary Islands. EmKay talks about her recent trip to La Palma for Craft team camp as Dani heads off for her Adidas Terrex camp in Fuerteventura. PLUS, we go over the most recent list of elites that was dropped by UTMB for the…
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“Bad Recruitment behavior; getting work from Black candidates for free, judging single moms and other bad boss moves.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach t…
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Explicit. Juice and Kim are back for more shenanigans. Topics:Jess Hilarious is the WorstHow colorism affects people’s perceptions of their selvesWaffle House being Southern HibachiEmbracing being grown ass kidsGrowing up in the 90s/2000sJoe Budden’s comments on Girl RappersAnd More!Theme Song provided by @DJCBATTLE…
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#022: Ready to elevate your dominance game? Dive into the 4 key pillars that separate a good Dom from a great one in this episode. Join host Alesandra to uncover how Doms can enhance their relationships. this episode is packed with actionable tips for enhancing your dominance in relationships. To elevate your dominance game even more, be sure to gr…
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Whose hurt gets centered and who is ignored? Who needs accommodations and who gets to decide? Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are of…
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Explicit. Juice and Kim are back in the studio for more shenanigans. First, they start with a discussion about what the phrase, “You Sound Like You Can Sing” means. The conversation leads to boy bands and girl bands of their youth. Juice explains the “Bobby Brown Archetype” and Backstreet Boys being better than *NSYNC. Later, they discuss The Reese…
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#021: We're diving into the world of Tradwife dynamics in relation to BDSM, as we uncover their similarities and differences. Join host Alesandra and she goes deep into the heart of the Tradwives lifestyle, discussing submission, empowerment, communication, and consent. Discover the appeal of 1950's submissive kink, and the importance of informed a…
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We offer a preview of our top selections for the inaugural race of the Skyrunner World Series, Ancantilados Del Norte.Additionally, Dani engages in a conversation with her coach of seven years, Terry Howell, covering his coaching journey, training philosophy, the spectrum of athletes he mentors, and his specialized approach to Dani’s training for s…
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Dani delves into her race recap for her half-marathon, where she clocked in at 1:10:46 during the Ventura Half Marathon, marking a significant improvement of over 2 minutes from her previous personal record for that race distance. She discusses her rationale for selecting this race for her calendar, contrasts her performance this year with her effo…
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“How to handle a spoiled boss and unlearn over functioning.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses, how they can be less so, and how…
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#020: Do you struggle with maintaining daily intensity in your BDSM relationship? Join Alesandra as she dives deep into unlocking the secrets of daily consistency in Dom/sub dynamics. As a full-time collared submissive and a mom of two, Alesandra discusses practical tips for integrating BDSM into daily life. Strengthen your Dom/sub relationship and…
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Dani and EmKay are back with another jam-packed episode! They kick things off by catching up on Dani's upcoming races at the Ventura Half Marathon and Way Too Cool 50k. Then, they shift gears to preview the top athletes in the Skyrunner World Series and dish out the latest elite list for the Canyons 50k and 100k. Later in the episode, they sit down…
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Explicit. Juice and Kim recorded this on 02/18/2024. Topics:-Black Content Creators Thriving-The Divine Timing of our podcast last week -Recap of Usher Bowl-If Black People ain’t country, who is?-What will be on Renaissance Act 3?-Rachel Dolezal and Other Imaginary Black People-Proud Illiterates-Dumb Ass Parents-Desi Banks and the Bum Brigade-And M…
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#019: Discover the 5 crucial newbie mistakes in BDSM as host Alesandra reveals her embarrassing but invaluable experiences in this candid episode. Listen in as she walks through her real-life blunders, and bares it all to help fellow enthusiasts avoid these common mistakes. These insights are a must for any newbie (or veteran) in the BDSM scene. – …
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Dani and EmKay catch up after a wild week of racing and news! We talk Black Canyon 100K, Mesa Half Marthon, Kelvin Kiptum, Stian Angermund and delve into the work of track and field a bit. Support the pod Our website - https://www.thesubhubpodcast.com/ (SUBSCRIBE TO OUR NEWSLETTER ¨̮ ) Episode Sponsors: Neversecond : SUBHUB25 for 25% of your purcha…
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Whose hurt gets centered and who is ignored? Who needs accommodations and who gets to decide? “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses,…
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How can I get my team to keep their %&@* cameras on during video calls! Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the…
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#018: Having trouble getting your partner on board with BDSM? Let's figure out how to make it a joint adventure filled with excitement and fulfillment! Your host, Alesandra, dives into the challenges of getting your partner interested in BDSM, highlighting the importance of communication, mutual benefits, and taking it slow. She also emphasizes the…
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Explicit. Juice and Kim recorded this on 02/10/2024. They recap the 2024 Grammys, The Phenomenon of Taylor Swift, The Usher Bowl, The Salt & Pepper Gang, Chawws & Ms. Netta, and much more nonsense.Intro Provided by @DJCBATTLESUBSCRIBE!Email: suburbanpodworks@gmail.comthe (sub)URBAN podcast
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Explicit. This episode was recorded 2/3/2024 before the Grammys. Juice and Kim discuss: the perks and negatives of the dating climate, Megan Thee Stallion sending Nicki Minaj into a manic episode, and Drake cosplaying as a Dinosaur lolthe (sub)URBAN podcast
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To tell or not to tell? Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the full scoop. Now your free subscription gets you…
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Ever wondered what goes on behind the scenes in the minds of coaches? How they mold athletes, nurture talent, and inspire greatness? What conversations look like between athletes and their coaches? "Candid Coaching" peels back the curtain to reveal this and more. In this inaugural episode, join professional athlete for Craft and Sub Hub co-host EmK…
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#017: Are you struggling to find a legitimate Dom or sub partner? In this episode, we dive into the secrets of navigating the BDSM dating scene. Alesandra provides guidance on finding a genuine partner, addressing past relationships, creating a wish list, vetting potential partners, and authentically presenting yourself. She also shares more about …
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Eugene and Stephanie in violent agreement on this one! Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the full scoop. Now …
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“Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses, how they can be less so, and how to tell if you ARE one? Everything. With over a combined hal…
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