The world’s longest-running theatre podcast, which Broadway World calls “one of the Top 10 Podcasts for Theatre Fans!” HEAR HERE!
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Comedians Howard H Smith, David Kline & Dave Rothnie present the worst podcast you listen to. Minimum research, maximum rubbish.
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Weightloss. Being a mom of a child who is a pediatric stroke warrior. Life.
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The Reducetarian Podcast is dedicated to no-nonsense advice on how to accomplish a concrete goal that advances our shared mission for a more sustainable, healthy, and compassionate world.
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Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.
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Feeding the Culture.
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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बढे हुए क्रिएटिनिन Level को कम करने का अचूक घरेलु उपाय creatinine kam karne ke upay #highcreatinine
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Debt reduction to achieve financial freedom takes commitment, confidence, determination.
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
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Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!
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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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Do you want to know how to reduce landfill waste? The overwhelming answer I got was YES! This podcast shows ways how to reduce landfill waste. Landfill waste is a huge problem we're facing right now. Not so many people know how to reduce their trash.
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Reduce Cyber Risk Podcast - Cyber Security Made Simple
Shon Gerber, vCISO, CISSP, Cyber Security Consultant, Author and Entrepreneur
Shon Gerber from the Reduce Cyber Risk podcast provides valuable insights, guidance, and training to you each week that only a senior cyber security expert and vCISO can perform. Shon has over 23+ years of experience in cyber security from large corporations, government, and as a college professor. Shon provides you the information, knowledge, and training needed to help protect your company from cyber security threats. Shon weekly provides cyber security training topics covering: Insider Th ...
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The effect of control strategies to reduce social mixing on outcomes of the COVID19 epidemic in Wuha
Cochrane Indonesia
Bagaimana peran physical distancing dan travel restrictions dalam menekan laju epidemi COVID-19 dan apa dampak nya jika intervensi ini diakhiri terlalu dini? Belajar dari studi kasus di Wuhan, Cochrane Indonesia bekerjasama dengan PKMK FK-KMK UGM membahas hal tersebut.
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Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
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The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
Joy Johnson Life Coach for Christian Women
** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be ...
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Stigma's Toll: A Podcast Series to Reduce the Stigma of Opioid Use Disorder Through Education
Eric Clemensen
The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
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If you experience chronic pain (or you care for a loved one who suffers from chronic pain),this series of podcasts will help you find ways to reframe chronic pain as a challenge and an opportunity,rather than a catastrophe that induces you to lose all hope!
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Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator
This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you. But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That’s why M ...
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96. How to Heal Autoimmune Disease Symptoms Without Medication, Supplements, & Dead-End Solutions
9:13
Are you ready to heal your autoimmune disease symptoms for good, but nothing seems to work? Do you take anti-inflammatory medications religiously, but still live with chronic pain ever day? Are you tired of trying every supplement out there only to see your symptoms stay the same or get worse? If you are tired of the dead-end solutions, this episod…
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A messy kitchen can be overwhelming in itself, but it can also affect other routines in our life - like meal planning or even our morning routine. When a messy kitchen starts getting in the way of our lives, we need to look at some habit shifts. Today I have five habits to help you keep your kitchen clean! If doing all five feels overwhelming, simp…
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23 | How Screen Time Affects Relationships and Is Quietly Destroying Your Connection (And What to Do About It)
18:38
In today’s episode, we’re diving deep into the relational ripple effect of digital distraction and how our habits aren’t just personal… they’re contagious. Whether you’ve been called out for scrolling mid-convo or you’ve sat across from someone glued to their screen while you’re pouring your heart out, you know the tension I’m talking about. The tr…
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Have you ever dimmed your light just to be picked — at work, in relationships, or even on social media? This episode unpacks how Love Island USA, especially Huda’s journey, exposes the quiet ways we all trade our power for approval — and how to reclaim it for good. From “Pick Me” behavior to full-on Boss Babe energy, we’re diving deep into the hidd…
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79 | Fruitful Girl Summer Mini Series- Part 3: Craving Peace? How to Receive God’s Peace That Flows Like a River
20:25
🌸 Fruitful Girl Summer! 🍓 Welcome to Week 3 of Fruitful Girl Summer —our 9-week journey walking through the fruit of the Spirit as found in Galatians 5:22–23. This week, we’re leaning into the gift and fruit of PEACE 🕊️—a peace that doesn’t come from your circumstances, but from the presence of God Himself. In this episode, we’re looking at: 🌊 How …
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117 - How Physicians Can Leverage Green & Blue Temperaments to Build a Burnout-Resistant Work Culture and Thriving Medical Practice
31:20
Do you struggle to connect with your quieter team members—or worse, misread their silence as apathy? In part 2 of our temperament series, Ellen Gray (Director of Certification at I Said This, You Heard That) returns to help us unpack the introverted side of communication—specifically, the Green and Blue temperaments. These quiet contributors are es…
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In a world that tells us to hustle harder and keep on our game face, self-criticism has become endemic for many people. But what if that voice in our heads is making us more anxious and less effective? Key Takeaways Self-Compassion Fuels Sustainable Success Detach Productivity from Self-Worth Mindfulness Doesn’t Have to Be Complicated Special Thank…
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Playwright and screenwriter Madhuri Shekar returns to talk about Dhaba on Devon Avenue, now having its much-delayed world premiere at Chicago's Writers Theatre in a co-production with Timeline Theatre. Shekar reveals the comic book origin stories of both herself and the play; the happy accident of writing a family play that resonates with older aud…
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My husband and I recently went on a vacation to the Pacific Northwest region of the United States. We started in Oregon and worked our way up to the North Cascades area in Washington. Our goal was to go on a number of hikes and during our first hike, my husband introduced me to something called “secondary fun”....it sounds odd to be combining my hi…
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Do you ever find yourself building a nice routine, but then you never seem to have the motivation to actually complete it? When we build routines, it’s important to keep them simple and concise so they aren’t overwhelming, but there is also one thing you should be aware of. Your trigger task. Using a trigger task is like hacking your mind to reduce…
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'Tis the season for Shakespeare in the park(s)! Ian Gallanar, the founding artistic director of Chesapeake Shakespeare Company in Baltimore, discusses CSC's touring program Shakespeare Beyond, which is taking Ian’s highly localized but still mostly Shakespeare adaptation It’s the Comedy of Errors, Hon to parks and outdoor venues all over Maryland. …
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One Small Tap That Changes Everything: My Honest Review of the Brick Digital Wellness Device What if one small tap could help you stop scrolling, protect your peace, and reclaim your focus all without deleting every app on your phone or going off the grid? That’s exactly what I’ve been testing for the last 30 days. In this episode, I’m sharing my h…
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78 | Fruitful Girl Summer Mini Series- Part 2: Joy Is a Weapon: How to Choose It Daily—Even in the Hard Seasons
19:08
78 | Fruitful Girl Summer Mini Series- Part 2: Joy Is a Weapon: How to Choose It Daily—Even in the Hard Seasons 🌸 Fruitful Girl Summer! 🍓 Welcome to Week 2 of the Fruitful Girl Summer series! Today we’re diving into one of the most misunderstood fruits of the Spirit — JOY. We’re unpacking how the joy of the Lord is your strength (Nehemiah 8:10), an…
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Have you thought about a budget routine and wondered whether it would be helpful or more stressful? In our first years of marriage, my husband and I had been introduced to budgeting and had several people in our lives following Dave Ramsey’s 7 Baby Steps program to get out of debt. I always rejected the idea thinking that we didn’t have enough mone…
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116 - Stop Making These 5 Communication Mistakes with Reds and Yellows - ESSENTIAL Tips for Physicians to Prevent Burnout in Medical Practice
22:06
Are you finding yourself overwhelmed by strong personalities in your medical practice? It could all come down to understanding the unique communication needs of Reds and Yellows—and knowing how to avoid the 5 mistakes that can lead to burnout. In this episode, I’m sitting down with Ellen Gray, Director of Certification at I Said This, You Heard Tha…
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Feeling like your 9–5 is funding your life but draining your soul? What if you could use that job as a launchpad—not a limitation—for the dream business you know you're meant to build? Today we are revealing the exact 4-step strategy I used to build her skincare brand, Silkenn, while juggling a demanding corporate role and a 3-hour commute. If you'…
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Dave, Dave & Howard get stuck into Giovanni Infantino and his club World Cup as well as going all around the various off season houses.Howard H smith Dave Rothnie David Kline
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We all tend to get a little more “snacky” in the summer, right? I know in this household, the heat generally makes it harder to eat a big meal, so instead, we often find ourselves eating smaller snacks throughout the day. If you also find yourself in this situation, but being prepared with snacks for you and your family also stresses you out a bit …
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Actor, improviser, and founding member of Upright Citizens Brigade Matt Walsh (Veep, Manhunt) is touring this summer with Bluebird Improv and returns to the RSC Podcast to discuss how improv differs from acting (and sometimes doesn't). Matt reveals how improv is less about creation and more about discovery; the importance of and method for learning…
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Ever felt like you're reacting to your life more than living it? Like the swirl of input is naming you faster than God's truth can remind you who you really are? I was standing in my kitchen, juggling a blinking to-do list and a phone full of notifications when this quiet thought slipped in: "I don't even know who I am right now." Not theologically…
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🌸 Welcome to Fruitful Girl Summer! 🌿 This isn’t your typical “hot girl summer”—it’s a season of spiritual growth, purpose, and power. Over the next 9 weeks on The Journey to Becoming podcast, we’re shifting the focus from hustle and self-perfection to something far more meaningful: living a life that produces the fruit of the Spirit as found in Gal…
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Can curiosity really change how you practice medicine—and how long you thrive doing it? In this final episode of the Independent Physician Blueprint’s longevity series, Coach JPMD challenges the idea that clinical expertise alone is enough. He explores how global curiosity—especially around healthcare models, lifestyle habits, and longevity—can emp…
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183 | How to Feel Your Best without Overhauling Your Life | Guest Elizabeth Sherman with Total Health in Midlife
49:41
I have an exciting episode for you today - I have a guest joining me to talk about how we can make small changes to improve our health and energy without overhauling our life. This episode is longer than normal, but she shares so many nuggets of information that I’m sure you are going to love it! Let's get right to it! Renae Links to learn more abo…
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Are you a high-achiever struggling to balance self-care with your finances—constantly juggling between building wealth and burning out? If you're tired of the budgeting apps, overwhelmed by investing jargon, or caught in a cycle of guilt when spending money on yourself, this episode is your permission slip to reset. Our guest, financial educator an…
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The flat back four of Howard, Dave, Dave & Andy discuss the demise of Ange and the rise of Frank, England, U21s Euros' and what goes on when your manager tosses off the league.Howard H smith Dave Rothnie David Kline
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95. The Exact Steps to Heal Your Autoimmune Disease for Good! Eliminate Joint Pain, Chronic Fatigue, & Bloating Naturally!
10:15
Are you wondering how to eliminate autoimmune symptoms like joint pain and digestion issues for good? Wishing you could finally reduce inflammation without expensive supplements? Are you ready to heal chronic pain so you can live a pain-free life? If this sounds like you, keep listening. In this episode I will share the exact steps I took to heal m…
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We are heading full-swing into summer. It’s a season that is wonderful when we are trying to soak up the sunny days, focus on social gatherings, and live as happy and carefree as we can. It’s also a season that can throw a lot of our routines out of whack, causing us to feel somewhat overwhelmed and a little frazzled. I want all of us to have a fab…
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Host Austin Tichenor returns to Chicago's Back Room Shakespeare Project to perform in their production of William Shakespeare's Coriolanus on June 16, 2025 at the Hideout, and he discusses with the show's captain and first mate Sam Pearson and Gage Wallace how this cast and crew came together to embody the Project's ethos of "Serious actors. No dir…
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20 | Your Eyes Feeling Screen Fatigue? Overcome It with This 20-Second Habit to Reset Your Eyes and Mind
16:26
Ever wrapped up your day with burning eyes or a pounding headache, wondering if your screen time is to blame? In this episode of Overcome Digital Distraction, I share my personal journey through digital eye strain and introduce you to the 20-20-20 rule, a simple, optometrist-approved habit that can transform your eye health and mental clarity. It's…
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Summer doesn’t have to be chaotic or wasted—it can be intentional, joyful, and life-giving. In this episode, we’re diving into 3 practical tips to help you slow down and make the most of your summer days: how to create margin in your schedule, build a fun and meaningful summer bucket list, and adjust your routines for the season you're in. We’ll al…
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Have you ever felt like things only work out for those girls—always in the right place, at the right time, with all the right connections—while you’re grinding with nothing to show for it? If you're a high achiever or boss babe who's been putting in the work and still doubting your progress, this episode is your mindset reset. We’re diving deep int…
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Are you often overwhelmed by the amount of dishes greeting you every time you walk into the kitchen? If you have a habit of letting the dishes pile up and dread the moment it’s time to tackle that food-crusted mess, you are going to love this episode! I have six tips to share to help you keep up with those dishes so they no longer have to stress yo…
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Why are small islands with limited medical access ranking alongside high-tech nations in life expectancy? You’ll want to hear this. As physicians, you’re constantly navigating stress, bureaucracy, and burnout. This episode continues our global longevity series and explores how radically different systems—from South Korea’s dense hospital network to…
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A full squad of Dave, Howard and Dave get into Liverpool's end of season slump, City's mid season slump, the club world cup ticket sales slump, mad England training sessions and birdlife.Howard H smith Dave Rothnie David Kline
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94. The Best Antioxidant Rich Foods to Reduce Inflammation and Heal Autoimmune Symptoms Faster!
13:25
Are you doing all the right things yet you can’t seem to get rid of your autoimmune symptoms? Are you eating healthy food but still struggling with relentless digestion issues? Does your joint pain and stiffness seem to be getting worse despite taking anti-inflammatory medications? If this sounds like you, you have come to the right place. In this …
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If you find that you clean your home and it immediately starts getting messy afterwards, you’re going to feel like it’s an endless divide of clean versus messy with no in-between. You will feel like you either need to be constantly cleaning in order for your home to feel presentable or you must simply accept living in a pigsty. But it doesn’t have …
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In a world that tells us to hustle harder and keep on our game face, self-criticism has become endemic for many people. But what if that voice in our heads is making us more anxious and less effective? In today’s fast-paced, perfection-driven world, self-criticism has become second nature—and for many, a barrier to mental health and professional gr…
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Actor, author, and comedian Jon Glaser (Parks and Recreation, Delocated, Inside Amy Schumer, Neon Joe Werewolf Hunter) is turning his recent comedy album Jon Glaser's Soothing Meditations for the Solitary Dog into a live show that combines interactive artwork with storytelling, silly comedy, and support for shelters and organizations that care for …
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What happens when you're trying to lead a team toward being focused while still struggling with your own digital habits? You're in a meeting. It's going well. Someone shares something vulnerable. Then your phone buzzes. You glance at it, just for a second, but the moment shifts. Trust thins. Connection breaks. You suddenly realize you're asking you…
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Have you ever had a moment where God showed up in the most unexpected, tiny detail—and it changed everything? In this heartfelt episode of The Journey to Becoming, I’m sharing a very personal story of how God met me during a week of emotional highs and lows. It all started with another podcast about the power of having a designated prayer space, an…
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102: Burnout Recovery Blueprint: 4 Self-Care Steps Every High Achiever Needs After Hitting Rock Bottom
24:28
You’re not lazy. You’re not broken. You’re just depleted. If “rest” hasn’t been working, this episode breaks down why—and what to do about it. For high-achieving women juggling careers, businesses, and goals, burnout often hides in plain sight. Everything looks perfect on the outside, but inside you’re foggy, numb, and running on fumes. In this raw…
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Do you know the feeling of multiple thoughts rushing into your head at random times and thinking, “I need to remember that later”? Then we get busy and forget all about it until something triggers our memory, but then we can’t remember what we were supposed to remember! Our brains can only hold onto so much information and the more we try to keep e…
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113 - What Swiss Longevity Teaches Physicians About Building a Burnout-Free Life, Enhanced by Governmental Policies
6:28
Why are Swiss citizens living years longer than Americans—while U.S. physicians are burning out faster than ever? This week on The Independent Physician’s Blueprint, we break down how Switzerland—yes, the land of chocolate, Alps, and precision—has quietly built one of the longest-living populations in the world. With a decentralized, nurse-driven h…
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H is joined by special guest Andy Love, long time friend & Spurs fan. They discuss Spurs, Leeds, Managers, Next Season & England.Howard H smith Dave Rothnie David Kline
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Beth Wolf, the founding producing artistic director of Midsommer Flight, discusses her company's upcoming production of Love’s Labour’s Lost, which has been performing for free in parks throughout Chicago since 2012. Beth reveals the planning that goes into her season; why Love's Labour's is such an important comedy right now; how for some reason o…
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I know it feels like an odd time of year to be thinking about Christmas and all the expenses that can come along it. However, this is actually a great time to think about it if you don’t already have a plan set up. Today, we are going to talk about how to take steps with our budget NOW to make sure that the financial stress that comes in around the…
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Have you given up trying to fix your autoimmune related digestion issues? Are you tired of missing family gatherings to avoid relentless bloating? Do you avoid meeting friends for dinner knowing painful constipation is inevitable? This episode will change how you look at autoimmune conditions and chronic diseases and just maybe… it will give you ho…
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18 | 3-Step Digital Declutter: Transform Your Lock Screen, Home Screen, and Notifications to Reclaim Your Focus
15:00
In today's episode, I'm sharing a simple but powerful 3-step digital declutter that focuses on what your eyes encounter countless times each day: your lock screen, home screen, and notifications. These small changes can dramatically shift your digital landscape and, more importantly, your spiritual attention. In This Episode You'll Learn: Why what …
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As Mental Health Awareness Month comes to a close, this episode offers 10 powerful end-of-month reflection questions to help you process your emotions, grow in emotional resilience, and strengthen your mental and spiritual well-being. These prompts are perfect for Christian women who want to align their mental health journey with their faith. Wheth…
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112 - Burnout Isn’t Just About Workload - It’s the Shame No One Taught Younger Physicians to Handle - REPLAY
26:16
Have you ever wondered why so many physicians silently struggle with burnout, shame, and the pressure to be perfect—even when their careers look successful on the outside? In this powerful replay episode from season 1, Coach JPMD speaks with Dr. Richard Shaw about a topic that’s both deeply personal and professionally urgent: physician shame. With …
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