Positive life skills helping you find your purpose passion and plans.
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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A podacast aimed to help listeners lead a positive life. A life of happiness,health and wealth. Episodes a based on real life stories, interviewsand the bible.
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Positive Psychology Coaching, Well-being and Happiness
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Life Talk is a podcast for teens with mental illness, to help you grow and change your mindset into positive. Join Rachel every Saturday on her podcast series and YouTube "Life Talk Rachel Dea" https://m.youtube.com/channel/UCKVaPxSe2elKN77bh1QJqJg
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Ogni Domenica alle ore 16:00 ti aspetto con una nuova puntata che tratterà di Motivazione, energia positiva e self-coaching per migliorare la tua vita in ogni ambito. Se vuoi raggiungere successo, libertà, felicità e benessere allora devi assolutamente iscriverti gratuitamente a questo Show. Alessandro Pancia è un Life & Mental Coach. Si occupa di sistemare le cose nella vita delle persone, per maggiori informazioni su di lui, guarda il suo sito personale.
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Welcome to the null podcast, where amazing things happen.
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Psychology related with positive affirmations and words of encouragement. Dealing with stress, depression, feelings, loneliness, behaviors, emotions, perceptions, pain etc.
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This podcast is dedicated to you.... To make you more empowered.. Enjoy the life and Make All Your Dreams True😊
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Positivity and Optimism Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Nuggets for keeping it real and self-help with your host Linda W. Allen. These short episodes will uplift and encourage you to have a great day and keep your positivity high!
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Follow the sexy misadventures of Mickey & Mallory, a casual lifestyle couple who are trying hard to be the family next door while being consensually non-monogamous. From sex toys to the latest swingers in the news, you’ll hear our take on it.
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An open minded podcast, that talks about things/events going on in the world with thoughts and ideas on how to fix some of these things as well as hopefully spark the brain or many brains to help change the world. Support this podcast: https://podcasters.spotify.com/pod/show/PositiveOpenMindedThinkin/support
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The PLUSS Life Podcast is all about Positive Living Using Simple Steps. On this show we're going to talk about easy tips for adding more positive influences in your life, speak to some phenomenal people who are maximizing the joy in their lives, discuss inspiring music, and take a deep dive into why the PLUSS strategy works and how you can benefit. Putting PLUSS into practice is change making!
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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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This podcast is about all forms of sustainability. From sustaining the planet to sustaining our health we will talk about all the interconnected aspects of optimal life on Earth.
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Podcast by Kelcey Carlson
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Welcome to Deek Parassini's Life is All Positive Podcast. Deek Parassini a Positive Influencer or some call him the "Healer of the Mind" who is in a Mission to Make Positivity Free for All. Here you'll find a mix of his Q and A Sessions, Speeches & Talks on Positivity.
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Keys to Kindergarten Readiness: Activities for Preschoolers, Worksheets, Learning Games, Learn How to Read, Developmental Milestones, Sight Words, Positive Parenting, Christian Mom, Life Skills
Shannon Ali, M.A., CCC-SLP Christian Certified Teacher & Certified Speech-Language Pathologist, Kindergarten Readiness Teacher
Hey Mama! Welcome to Keys to Kindergarten Readiness I’m Shannon Ali. Daughter of the King, Wife, mom of 3 littles, teacher, speech-language pathologist, and kindergarten readiness expert! I remember what it felt like during the Covid lockdown in 2020, my husband was still working, and I was home by myself with our 3 year old, 1 year old, and a newborn baby girl all while still teaching school online. Needless to say, it was a crazy time, but I am thankful for God’s grace and lessons during t ...
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Optimistic Oasis: A Daily Podcast Series Sharing Positive Vibes & How This All Integrates with the Pura Vida Lifestyle Here in Costa Rica!
William "Skip" Licht
Our positive vibe podcast series radiates uplifting energy and inspiration, featuring heartfelt conversations and empowering stories that spread joy and optimism. With each episode, we share a virtual space where positivity thrives, fostering a sense of community and motivating listeners to embrace the bright side of life. There's no alternative to always having a positive attitude. .
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Welcome to Episode 65: Secrets of Living a Joyful & Happy Life I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvem…
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86 | Celebrating Season #2 🙂 + Testimonials from Listeners and Talking about Anxiety [Bonus: Affirmation for Anxiety]
38:08
Hello, Today’s show is jam-packed to celebrate the end of season #2 of the show, yeah!! I’m highlighting the top 5 recommended episodes if you’re new to The Choose Happy with Marie show (hard to pick from so many good episodes!) Also, I'm highlighting a few testimonials from listeners on how the show is helping them choose happy for living their li…
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Hi mamas! Setting boundaries at work may sound straightforward, but the reality can be much more complex, especially for working moms. How do you balance the desire to be a team player without sacrificing your personal time and well-being? In this episode, we dive deep into actionable strategies for creating and maintaining boundaries at work—witho…
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The power of goal setting. Website - www.jackrussellcoaching.co.uk LinkedIn - www.linkedin.com/in/positivejack/ Instagram - www.instagram.com/jackrussellcoaching/ Facebook - www.facebook.com/jackrussellcoaching/
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In this episode, Leslie Shreve shares some insights into how to productively and efficiently manage your email, tasks, time and information and tips on what you can do now to get you started. She stresses that people have enough tools and apps to help with managing their day, what they don't have is a system, a method to approach their day and task…
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Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptions (with permission and kindness!), and discover new possibilities. As defined by the International Coaching Federation, Evokes Awareness means "facilitating client insight and learning by using tools…
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Hi mamas! It's so easy to get wrapped up in the daily hustle—juggling work, meetings, school drop-offs, pickups, and that never-ending to-do list—that we lose sight of why we're doing it all in the first place. But here's the thing: we're not just working to get by. We're working to create a life that’s filled with purpose, love, and real connectio…
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In this episode, Peggy highlights some of her takeaways from the movie, Inside Out 2, viewed through the lens of her experience as a mom to 5 girls and as a mental health therapist. She also gives her reasons why this movie about changes in girls as they enter puberty mirrors some perimenopause symptoms for women later in life. Inside Out 2 is a gr…
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Hi mamas! Traveling for work as a mom is not easy. Some moms might look forward to the break and the change of scenery, but if you’re more of a homebody like me, work trips can feel more like a logistical nightmare than a getaway. In this episode, I'm sharing my tried-and-true tips on how to prepare for a work trip as a working mom while keeping yo…
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136. Mindset Reset: Fail to Prepare, Prepare to Fail - Planning that Work Trip for Working Moms
6:22
Hi mamas! This working mom is headed to Cincinnati for work next week, which is the inspiration to this week’s topic… how to prepare for a work trip as a working mom and we're starting with breaking down this week's quote: "By failing to prepare, you are preparing to fail." by Benjamin Franklin. 💖 My my challenge for you this week mamas, is to take…
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In this episode, Marnie talks about how life is a journey, how we all need to find and listen to our inner voice, develop a clear vision of what we want and where we want to go by asking ourselves questions and doing things that scare us. Marnie is an entrepreneur, certified health coach, podcaster and author. Marnie helps busy women and teens impl…
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Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)
45:56
In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt t…
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In this episode, Peggy talks about what it means to feel the day, how it relates to creating a meaningful life and how you can be more intentional in creating memorable moments. Feeling the day is about being present, mindful, and conscious in little moments throughout the day in order to truly experience life. Peggy gives examples how three differ…
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135. Fit, Focused & Balanced: Small Steps to Long-Term Health with Becky Bonaventura - Part 2
15:43
Hi mamas! If you’ve fallen off the fitness wagon or you’re struggling to get back into a routine, I’ve got the perfect episode for you. I’m chatting with Becky Ventura, who’s an absolute rockstar when it comes to helping moms get their fitness groove back. In Part 2 of our Fit, Focused and Balanced series, Becky shares some serious wisdom on how to…
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85 | Follow Your Curiosity for September Self Improvement Month (Positive Affirmation with Music)
15:08
Hello, In today’s show, I’m reviewing a NEW positive affirmation to encourage us to become curious as we live our everyday life. Curiosity allows us to live more interesting lives because it leads us to learn about new topics, maybe go to new places and meet new people. Many of us hesitate to follow our curiosity because we say we don’t have the ti…
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134. Fit, Focused & Balanced: How Working Moms Can Make Time For Fitness With Becky Bonaventura - Part 1
23:26
Hi mamas! Do you feel there is just never enough time in the day to take care of you, especially when it comes to fitness? Girl, I get it.. and I’m totally guilty! In today’s episode (part 1 of 2), I’m chatting with Becky Bonaventura, a fitness coach who’s all about helping busy moms like us find simple, realistic ways to fit exercise into our alre…
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133. Mindset Reset: Your Body CAN Do It! Finding Time For Fitness In Your Day As A Working Mom
8:49
Hi mamas! In this episode, we continue our deep dive into overcoming mom guilt and creating time for self-care. This week, we're focusing on fitness—a priority that often gets pushed to the bottom of our to-do lists. If you’ve ever told yourself you don’t have the time or energy for exercise, you’re not alone. I’ve been guilty of it, too. But today…
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In this episode, Lori Rogers talks about how your thoughts, words, and what you imagine creates your life. For most of her life, Lori didn't know how much her worrying, anxiety and negative thoughts were affecting her and her business until she went to a wellness fair and heard a speaker say that you create your life. This sent her on a path of lea…
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Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach, a…
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You most likely have heard the term, work-life balance, but have you heard of work-life harmony? I saw this term in a book I’m reading. I hadn’t heard this term before and it piqued my interest. In this episode, I share a little more about the difference between work-life balance and work-life harmony and why I think we all should strive for more h…
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Dr. Mike is also here with me today. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make …
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Hi mamas! In today’s episode, we’re diving into one of the most important topics for working moms: boundaries. Without clear boundaries, it’s so easy to get pulled in a million different directions—whether it’s work, family, or social obligations. But here’s the truth: without boundaries, achieving work-life balance is next to impossible. Today, I’…
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Hi mamas! As working moms it’s easy to feel overwhelmed by everything on your plate, all the things that you said “yes”… all those things that if you just had better boundaries in place, would just make your life a lot easier! In this episode, we deep dive into today’s quote “You are not required to set yourself on fire to keep others warm.” We dis…
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In this episode, Bronwyn Schweigerdt, anger expert, helps to unpack anger, what it really is, and how to release yourself from its hold in your mind and body. Bronwyn discusses how anger is real but it is a secondary emotion, so it is really important to look within to find the true emotion felt that is coming out as anger. Anger is not bad. No emo…
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Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful li…
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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continue reading
Have you ever been stuck in a negative mood? I have more than I'd like to admit. In today’s episode, I will share with you 10 things that I ask myself that provide clues into the way I am thinking, feeling, behaving and showing up for myself and to the world around me. It starts with awareness, asking ourselves a few questions and deciding to do so…
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Hello, In today’s show, I’m sharing with you 4 tips that can help us be more consistent with positive thinking. For some of us, it can require more effort to be positive. And, that’s OK. With effort and practice, it can start to feel easier to see the positive versus the negative in situations. Cheers, Marie Next Steps: 👉 EPISODES mentioned in toda…
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Hi mamas! In this episode, I’m sharing my journey from a self-proclaimed night owl to a morning person who thrives on those precious early hours of peace… with a hot cup of interrupted coffee in hand ☕ If you're a busy working mom like me, juggling work, family, and everything in between, learning how to start your day with calm instead of chaos ca…
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129. Wake Up Determined, Go to Bed Satisfied! Transforming Your Mornings for Work-Life Balance
8:26
Hi mamas! You know those magical early morning hours before the chaos begins? I’m talking about that quiet time before the kids wake up, before the emails start flooding in—when the world is still. But let’s be real, getting up early isn’t always easy when you’re already exhausted from juggling work, family, and everything in between. In today’s ep…
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In this episode, Lisha Song talks about our bodies are trying to communicate to us when things are not aligned and when things are not ok. Our bodies are messengers and very intuitive, if we listen. Lisha also shares insights about her book, 'Love What Hurts' which includes personal stories, the importance of integrating psychology, somatics and sp…
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In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noelle Cordeaux get very real about the impact of personal and professional challenges on their coaching journeys. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all t…
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This is a summary of Dr. Tom Ingegno's, The Cupping Book. I received this book and cups as a gift for having Dr. Tom on my podcast in August (see Episode on August 16th). He did not ask me to read his book nor did he ask me to give a review of it. I am just sharing this book summary as it aligns with my mission to help bring Positive Solutions to y…
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Hi mamas! It's back-to-school season, and while we’re all celebrating our kids returning to a routine, it’s also time for the inevitable mom guilt to creep in. Between balancing your work, family, personal goals, and possibly a little bit of time for yourself, it can often feel like there’s never enough of you to go around. Today, we’re diving deep…
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Hi mamas! Feeling overwhelmed by the juggling act of work, family, and personal life? In this episode, we break down the quote, "Start by doing what's necessary, then do what's possible, and suddenly you are doing the impossible," and show how it can help you find balance and overcome mom guilt. Join us for practical tips on prioritizing what matte…
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In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love tha…
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In this video, Maria Maldonado Smith talks about how she got an early start in goal setting that turned into a post-it note that allowed her to achieve her goals in business and her personal life. Maria is the Chief Empowerment Officer of MMS Consulting and the creator of the Executive Vision Imagery program. She equips leaders, employees and organ…
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In today’s episode, I will define selfish, selfless, and challenge you to think a little differently about it and why selfish could be the best thing for you and others. Peggy wraps up the conversation with the poem, "Our Deepest Fear" by Marianne Williamson. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just wa…
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83 | 3 Things You Should Stop Doing NOW to Live a Happy Life (Bonus: Positive Affirmation for Negative Self-talk)
19:18
Hello, Today I’m sharing with you 3 things you should stop doing NOW if you want to live a happy life. We are choosing happy today by saying “NO” so that we can make room in our everyday life to say “YES” for what will help us live a happy life! 🙂 Cheers, Marie Next Steps: 👉 EPISODES mentioned in today’s show: 73 | 10 Negative Self Talk Examples th…
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Hi mamas! Finding your village of support is essential for busy working moms trying to balance work, family, and personal life. In this episode, we discuss practical strategies to build and nurture your support network. From connecting with family and friends to joining mom groups and creating childcare co-ops, learn how to surround yourself with t…
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Hi mamas! It’s the last week of summer, and fall is quickly approaching! Sports have started, school is around the corner, and those schedules are filling up faster than we can keep track of. In this episode, we’re diving into the power of asking for help as working moms. With today’s quote, “If you don’t ask, the answer is always no,” we explore w…
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Gary Acevedo has immersed himself in over 30 cutting edge empowerment innovations over the past 40 years to design the pinnacle of personal effectiveness and empowerment programs. Gary has become recognized as a world-class trainer of trainers creating advanced training for some of the country’s best facilitators, coaches, healers and speakers. He …
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Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and how they enhance understanding, trust-building, and change. In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satis…
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Listen to this clip of my discussion on Mitzi Campbell's Blessons podcast. Then please click this link to go directly to listen to this episode now. https://podcasts.apple.com/us/podcast/blessons-podcast/id1657673056?i=1000666092074 Mitzi created and is the host of The Blessons Podcast. Mitzi works with people to help them go after their desires, s…
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Have you ever wondered how your thoughts, words & emotions affect water? The Japanese water experiment was the work of Dr. Masaru Emoto. He conducted a series of experiments to test the effect of words, thoughts, and emotions on water. He believed that water can pick up the vibrations or energy of certain emotions spoken through words and thoughts …
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Hi mamas! Ever feel weighed down by what others think? It's time to let that go! In today’s episode, we’re getting real about why we care so much and how to break free from the opinions of others. Discover practical steps to overcome this mindset and live your life unapologetically. If this is something that you really struggle with, check out thes…
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My boys seem like they are obsessed with video games, and I absolutely cannot stand it. The more I thought about it, the more I realized that we all have something we can become addicted to if we are not careful. During VBS this summer, I had the opportunity to teach all the children about this very thing. This world is full of idols and one of our…
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Hi mamas! In today’s episode, we’re diving into a topic that resonates deeply with many of us—caring too much about what others think. As working moms, it's easy to fall into the trap of worrying about how we're perceived, whether it’s how we parent, manage our careers, or balance it all. But here’s a truth bomb: most people aren’t thinking about y…
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Dr. Tom is the author of "The Cupping Book: Unlocking the Secrets of Ancient Healing". He owns and operates Charm City Integrative Health in Baltimore that provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system. You can find out more about Dr. Tom, his book, and how to book him to spea…
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