Кращі подкасти про Plus Size (2024)

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Episode #014: Body Positivity: Loving Your Bulges and Rolls with Confidence 7:37

14d ago7:37

7:37

In today's episode the body positive fairy godmother, Tish, answers a question from Fran. Fran wants to know how to stay positive when looking in the mirror and seeing those natural rolls and bulges that many of us have. You'll hear practical advice on practicing self-love, utilizing positive body affirmations, and discovering the beauty in focusin…

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Episode #013: Navigating Family Holiday Gatherings: Fending Off Unsolicited Diet Tips (& other comments) 11:57

2M ago11:57

11:57

As the holidays quickly approach, those of us with plus-size bodies sometimes find that this joyous season can be marred by unsolicited comments about our bodies and uninvited diet tips from well-meaning family members. In today's episode, I chat about family holiday gatherings and the anti-fat bias that often comes with them. I'll be sharing some …

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The Podcast Is Back... With A New Name 5:03

2M ago5:03

5:03

A quick episode to share an update - that the podcast is back with a new name and why!Tish Lee

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Episode #012: Your Body Size Doesn’t Determine Your Self-Worth 9:05

4M ago9:05

9:05

Have you ever felt like your self-worth was defined by your body size, the size of your jeans, or a number on the scale? If so this episode is for YOU! I chat about why our self-worth isn't defined by body size, etc. You'll hear some actionable tips to help you embrace your self-worth today. Remember, your self-worth has nothing to do with your bod…

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Episode #011: Navigating Health Concerns in a Weight-Focused Medical System 12:25

4M ago12:25

12:25

In this episode, we'll dive into the emotional rollercoaster I've been riding this week. From the struggle with medical gaslighting to the quest for a compassionate and holistic healthcare approach, I'll be sharing my journey navigating the ups and downs of dealing with doctors as a fat person. You'll hear about my strange new symptom(s) and becaus…

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Episode #010: Plus Size Body Positivity Influencers Are Getting It Wrong (Some of Them) 10:42

4M ago10:42

10:42

Today, we're diving into 3 problems I've seen with some plus-size body positivity influencers. A community that once was my saving grace (the body positivity community), is sometimes challenging to be a part of. I've lost some respect for a few body positivity influencers and I'm going to share what I see as problems. Highlights: [00:00:23] - Probl…

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Episode #009: Fat Shaming Ain’t Cool: 3 Things Trolls Need to Know 9:06

5M ago9:06

9:06

Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish chats about something that’s been bothering her (online fat shaming and body shaming) since her YouTube video Body Positivity: What It Is & Why It’s Important got caught in some algorithm hell where the fat shamers came out in full force. Tish left Instagram and T…

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Chic Plus Size White Romper: Elegant Comfort from CC Wholesale Clothing 0:58

5M ago0:58

0:58

Elevate your summer wardrobe with the chic plus size white romper from CC Wholesale Clothing. Designed for both style and comfort, this romper features a flattering silhouette that complements diverse body types. Crafted from high-quality, breathable fabric, it ensures you stay cool and comfortable during warm days. The elegant white hue adds a tou…

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Episode #008: Embracing My Fat Body – 3 Key Steps 14:04

6M ago14:04

14:04

Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish discusses 3 key steps that she needed to take to move forward in her body acceptance and radical self-love journey. This episode stems from a question she’s been asked frequently by other plus-size women – how did she become so comfortable in her skin & unapologet…

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Episode #007: Overcoming Body Shame: My Path to Confidence and Self-Acceptance 18:40

7M ago18:40

18:40

Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish chats about the journey of self-acceptance and body positivity. She shares her personal experiences, from growing up in an environment that constantly criticized her weight to finding herself living life on the sidelines because of body shame. She opens up about t…

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Episode #006: Breaking Down Body Positivity and Neutrality: Key Differences and Benefits 17:15

7M ago17:15

17:15

Have you ever wondered about the difference between body positivity and body neutrality? In today's episode, that's what I'm talking about. You'll hear definitions, benefits, and challenges, and I even share some tips for incorporating both into your life. Whether you're all about loving the skin you're in or simply finding peace with your body as …

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Episode #005: Discover 6 Practical Ways to Embrace Body Neutrality 15:54

7M ago15:54

15:54

In some recent conversations with plus-size women, a 'theme' has popped up—they're looking for a more realistic way (than body positivity) to have a relationship with their bodies—body neutrality. In this episode, we'll explore what body neutrality means, why it's important, and 6 ways to start practicing it right now. Timestamps to check out: [02:…

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Episode #004: Can You Be Both Body Positive & Body Neutral? 14:06

7M ago14:06

14:06

In this episode, I chat about the question from the "stranger" (listen to last week's episode if you haven't already for the full story) that sparked a whirlwind of emotions and self-reflection. This question led me to think about body positivity & body neutrality. I talk about how all of this ultimately leads me to question whether it's possible t…

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Episode #003: A Breakfast Conversation: Would You Love Yourself If You Were Fatter? 14:27

8M ago14:27

14:27

Hey, hey, hey! Welcome to the Unapologetically Fat podcast with me - your FAT host Tish. In today's episode, I dive into an unexpected and emotional encounter I had at the beach. It all started with having breakfast with a stranger & her intriguing question: “Would you still accept, embrace, and love your body if you were bigger? Because you're not…

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Episode #002: The Origin of Body Positivity: A Look into the Movement’s History and Evolution 9:51

8M ago9:51

9:51

Welcome to the Unapologetically Fat Podcast, where I encourage plus-size women to find a sense of liberation through body acceptance & radical self-love! In today's episode, I delve into the meaning of body positivity and its roots. I also share a fun new audience segment - Body Positivity Wins - and share the first win from a listener (who happens…

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Episode #001: My Path to Body Positivity: Learning to Love Myself 8:39

8M ago8:39

8:39

[00:00:00]: Picture this, you're in 5th grade and the school year is coming to an end. You're thinking freedom, swimming pools, ice cream and enough Doritos to die for. At least that's what was in my head when someone came to bribe me and that's where the story starts today. Hey. Hey. Hey. I am Tish. You're fat and fabulous host of the unapologetic…

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Unapologetically Fat Trailer 1:13

8M ago1:13

1:13

Welcome to the Unapologetically Fat Podcast, a space dedicated to thought-provoking episodes that empower plus-size women to embrace body acceptance & radical self-love and to challenge society's oppressive body standards. I'm Tish, your fat and fabulous host with a passion for advocating body liberation and dismantling toxic diet culture. This bri…

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Fashionable Plus Size bottoms at wholesale price 0:59

1+ y ago0:59

0:59

Get trending and chic wholesale plus size bottoms for your curvy and hot figure. CC Wholesale Clothing have good quantity and unique designs of plus size clothes. You can get floral, animal printed, tie-die mini dress, midi dress, shorts, long skirt, jeggings, leggings, denim jeans, ripped skinny jeans and other styles of plus-size at wholesale pri…

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Ep 94 with Personal Stylist Hina "Heensie" Low 1:06:23

1+ y ago1:06:23

1:06:23

Hey peaches! Welcome to the season finale with Hina "Heenise" Low! As mentioned when I brought the show back in February, I'm testing out seasons to see if that feels like a better way to balanace the podcast with other things going on. It's been an amazing 13 epsiodes and I can't wait to be back! I'm planning to return in the Fall, but be sure to …

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Ep 93 with Fat Liberation Guide Angelina Moles 1:09:53

1+ y ago1:09:53

1:09:53

Hey peaches! This week I am joined by Fat Liberation Guide Angelina Moles. You can follow Angelina and their work on social media @fiercefatfemme. And you can find all the information about Fat Flea and other events for the fat community that Angelina is hosting on their Instagram page. A few trigger warnings that we briefly discuss eating disorder…

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Ep 92 with Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus 1:08:56

1+ y ago1:08:56

1:08:56

Hey peaches! Today I am super excited to be talking to Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus. You can find all the info about The Plus Bus at theplusbus.com, follow The Plus Bus on social media @theplusbus, and reach out to them directly at theplusbus@gmail.com. And you can connect with me on TikTok and Instagram @katieiswinn…

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Ep 91 with Fat Girl Book Club host Jennifer Radke 1:06:26

1+ y ago1:06:26

1:06:26

Hey peaches! This week I'm talking to the host of the Fat Girl Book Club Podcast Jennifer Radke. I had the honor of being on Jennifer's podcast last year, and I'm so excited that I got to bring her to Peach, Please! A quick tw for this episode, we do discuss weight loss and diets. You can find Jennifer's podcast on podcast streaming platforms, and …

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Ep 90 with Content Creator Lauren Richardson 1:05:13

1+ y ago1:05:13

1:05:13

Hey peaches! This week I'm talking to content creator, mom, and scientist Lauren Richardson! You can find Lauren @laurenvirginiaco on TikTok and Instagram and on her website laurenvirginia.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…

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Ep 89 with love and relationship expert Kira Sabin 1:00:28

1+ y ago1:00:28

1:00:28

Hey peaches! This week I'm talking to love and relationship pro Kira Sabin. You can connect with Kira via her website www.relationship-quotient.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!

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Ep 88 with Pamela Luk founder of Ember & Ace 49:15

2y ago49:15

49:15

Hey peaches! This week I'm talking to Pamela Luk, founder of Ember & Ace. You can check out Ember & Ace at www.emberandace.com and on Instagram @emberandace. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. By peaches!

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EP 87 with Charlotte Oxnam of Cue the Curves 55:28

2y ago55:28

55:28

Hey peaches! This week I'm talking to Charlotte Oxnam, founder of Cue the Curves. You can download Cue the Curves in app stores, visit their social channels @cuethecurves, and email Charlotte herself at charlotte@cuethecurves.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peache…

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Ep 86 with therapist Kayla Stansberry 53:38

2y ago53:38

53:38

Hey peaches! This week I'm talking to Kayla Stansberry, aka Fat Positive Therapist. You can find Kayla on social media @FatPositiveTherapist, and via her website www.bodyimagewithkayla.com. Be sure to sign up for her newsletter to get her resource guide with all of the amazing info she mentioned in the episode! TW: Some diet talk And you can connec…

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Ep 85 with movement enthusiast Amel Falol 57:40

2y ago57:40

57:40

Hey peaches! On this episode I'm talking to Amel Falol all about building a joyful and community-focused relationship with movement. You can connect with Amel on Instagram and TikTok @habitually.amel. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…

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Ep 84 with model and actor Darryl Perry 51:08

2y ago51:08

51:08

Hey peaches! On this episode I'm talking to actor, model, and singer, Darryl Perry. You can find Darryl via his website www.iamdarrylperry.com and on social media @khololifestyle. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peaches!…

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Ep 83 with Ashley Catharine of Chouette Designs 51:23

2y ago51:23

51:23

Hey peaches! On this episode I'm talking to Ashley Catharine of Chouette Designs, a size inclusive jewelry company. You can find Chouette Designs on all social platforms @chouettedesigns, and shop Chouette Designs at www.chouettedesigns.com. Code PEACHPLEASE15 will get you 15% off your order. And you can connect with me on TikTok and Instagram @kat…

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Ep 82 with content creator Leah Ryder 1:05:00

2y ago1:05:00

1:05:00

Hey peaches! We're back! Check out the season premier episode with the one and only Leah Ryder. Leah is a fabulous content creator who brings style and self love together in her content on TikTok and Instagram. TW: Discussion of eating disorders You can find Leah on TikTok @leah_ryder and on Instagram @Leah_Geee And you can connect with my on TikTo…

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Happy Birthday Peach, Please! + an update ❤️ 10:32

3y ago10:32

10:32

Hey peaches! I miss you all so much! Sharing a quick update on the podcast ❤️

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Ep 80 "Love is a battlefield" with Alex Stewart and Nicci Nunez 1:08:30

3y ago1:08:30

1:08:30

Hey peaches! It's the season finale! I'll be taking a few weeks off and episodes will resume in 2022. In the meantime, check out this episode all about dating as a plus size person with Alex Stewart and Nicci Nunez from the Swipe Fat podcast. Here's where you can find Alex and Nicci: Dating in the modern age: https://www.youtube.com/watch?v=vh_73kq…

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Ep 79 "Oh baby!" with Jen McLellan 1:03:47

3y ago1:03:47

1:03:47

Hey peaches! This week I am talking to Jen McLellan AKA Plus Mommy! Jen is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Here is an article that Jen mentions …

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Ep 78 "Dirty 30" with Katie Winnen 42:48

3y ago42:48

42:48

Hey peaches! This week is a special birthday episode! I turn 30 on November 12, so I'm talking all about hitting this milestone. Celebrate with me! TW: diet and weight loss talk Check out my convo with my bestie about turning 30 on Apple Podcasts and Spotify. Here's how you can connect with me: IG, TikTok and Twitter @katieiswinnen Email me! peachp…

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Ep 77 "Really happy and a little bit sad" with Anahita Sharma 1:04:35

3y ago1:04:35

1:04:35

Hey peaches! I am so excited to share this conversation with Anahita Sharma. Anahita is an artist and nonprofit director from Columbus, Ohio. She showcases the beauty of marginalized bodies in her artwork, often exploring themes of fatness, race, and disability. TW: Mention of eating disorders and talk of chronic illness You can connect with Anahit…

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Ep 76 "Born to ride" with Marley Blonsky 58:44

3y ago58:44

58:44

Hey peaches!! This week I am talking to Marley Blonsky! Marley is a self-identified fat cyclist, advocate, and the co-founder of All Bodies on Bikes. She's on a mission to make the bike industry more welcoming to people of all body sizes and shapes. Marley leads community bike rides, hosts workshops, and consults with the bike industry on making st…

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Ep 75 "Never too late" with Ama Scriver 1:16:01

3y ago1:16:01

1:16:01

What’s up peaches and welcome to another episode of the Peach, Please! Podcast! This week I am talking to Ama Scriver. Ama is a freelance journalist best known for being fat, loud, and shouty on the internet. Ama is also the co-host of the podcast, High Low Brow. Their writing has regularly appeared in Refinery 29, the Toronto Star, The Walrus, THI…

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Ep 74 “Where’d that love for my rolls go?!” with Christine Horvath 1:00:03

3y ago1:00:03

1:00:03

Hey peaches! Are you ready for another amazing episode?! This week I am talking to Christine Horvath! Christine was once a young, comedy loving weirdo who wanted to see more people who looked like her on Comedy Central. That formative experience led her to performing stand-up comedy. Experiencing comedy culture made her realize that she could offer…

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Ep 73 "Go ahead, call me intimidating" with Devon Elizabeth 1:07:11

3y ago1:07:11

1:07:11

Hey peaches! This week we have a fantastic episode with Devon Elizabeth! Devon is a life-long fat woman who has taken to TikTok to share her thoughts on widespread weight stigma and fatphobia. On her page she discusses systemic and social issues that those living in fat bodies face. Devon also uses her platform to share her love of plus size fashio…

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Ep 72 "It's ok to be plus" with Elizabeth Brown 1:09:57

3y ago1:09:57

1:09:57

Hey peaches!! I am so excited to share this episode with Elizabeth Brown with all of you! Elizabeth is a Plus Size fit model and fit consultant based in New York City. She has worked with over 30 different brands and is passionate about fighting for size inclusivity within the industry. If you are interested in learning about how and why our clothe…

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Ep 71 "Embracing the beauty of softness" with Shannon Kaneshige 57:33

3+ y ago57:33

57:33

Hey peaches!! This week I am talking to Shannon Kaneshige! Shannon (they/she) is a fat, white, non-binary yoga instructor, sociologist and parent. They are passionate about helping folks reconnect with their bodies and learn how to take up space on and off the mat. Shannon is devoted to accessibility in yoga providing variations for all bodies and …

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Ep 70 "It's all in the lips" with Kim Watson 1:19:28

3+ y ago1:19:28

1:19:28

Hey peaches! This week I am talking to Kim Watson and I am so excited about this convo. Kim is an intuitive lip print reader, tarot reader, herbalist, licensed esthetician and lifetime "Cosmo girl" with over 17 years’ experience in the cosmetics industry. Kim is the owner of Centered in Southern California, a business she created to bring together …

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What kind of rider do you want to be Also would you rather buy a complete bike or build it? 14:50

3+ y ago14:50

14:50

In this podcast I talk about what kind of rider do you want to be, what kind of bike do you want to ride and would you rather buy a complete bike or build one from the ground up

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Ep 69 "You deserve to have fun with fashion" with Nadia Boujarwah 1:02:28

3+ y ago1:02:28

1:02:28

Hey peaches! Welcome to another episode of the Peach, Please! Podcast! This week I have such a special treat for you! I am talking to Nadia Bourjarwah, the Co-Founder and CEO of Dia & Co, the leading clothing and lifestyle brand for style in sizes 10-32. Nadia Boujarwah is the Co-Founder & CEO of Dia & Co. Growing up, Nadia struggled to find stylis…

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Ep 68 "Joyful and inclusive movement" with Jenna Doak of Body Positive Fitness 1:05:40

3+ y ago1:05:40

1:05:40

Hey peaches! This week I am talking to Jenna Doak! Jenna is the co-owner of Body Positive Fitness and a certified personal trainer. Jenna has worked in the fitness industry for over 15 years and hopes to change the way people view fitness and their bodies. Body Positive Fitness is a HAES based virtual fitness studio that hosts 100 live classes each…

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Ep 67 "Fat Representation in Media" with Beck Cooper 1:13:00

3+ y ago1:13:00

1:13:00

We're back!! And I brought one of my BFFs Beck Cooper with me! This week Beck and I are talking all about how fat people are represented and portrayed in media. You're gonna want to hear this one! Be sure to check out Beck's first episode of the Peach, Please! Podcast, Episode 4. And follow @missrepresentation on Instagram and @therepproject on Twi…

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Getting to know me and the podcast 2:05

3+ y ago2:05

2:05

Basic intro of who I am and what this podcast is about

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Out of office! Summer Vacay! 2:10

3+ y ago2:10

2:10

Hey peaches! A quick update that I'll be taking a little bit of a summer vacation! The podcast will be back in a few weeks and I can't wait to talk to you again then. In the meantime, be sure to catch up on any episodes you've missed or even go back and listen again! Love you!

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Ep 66 "Fat Girl Summer Round 2" with Arlyne Marella and Francis Dive 1:15:32

3+ y ago1:15:32

1:15:32

Hey peaches!! I am so excited to have Arlyne Marella and Francis Dive back on the podcast to talk about Fat Girl Summer for the second time. There's definitely a lot of differences between last summer and this summer so I wanted to talk to two of my favorite girls all about it! Listen to Ep 17 to hear our first Fat Girl Summer episode. TW: losing w…

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