Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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Dr Phil Parker, mind-body connection researcher, discusses key research and practical ideas on how to use the mind-body connection with leading researchers, clinicians and thought leaders. Ideal for both practitioners and anyone who wants to use the mind-body connection to improve their health.
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Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal ‘Explore’ in Aug 2023. For more details on the series go to this page.Dr Phil Parker
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Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ….and what the accepted models were before this new kid on the block became fashionable. For more details on the series go to this page.…
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Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 2 of 2 For more details on the series go to this page.Dr Phil Parker
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Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 1 of 2 For more details on the series go to this page.Dr Phil Parker
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to…
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episo…
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us improve our communication with others, by staying in a good space whilst we interact with them and with ourselves by shifting our inner voice and how we feel about ourselves. You …
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episode on developing self-kindness. Self- kindness and self-compassion has been shown to …
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and finding ways to boost your inner healing potential. You can discover this by just listening to this free seminar. For more details on the series go to this page. Phil is an expert in the mind-body connection. As a result, he has spent a lot of time devel…
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-kindness and compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. Self-kindness has been shown to have important positive effects on your wellbeing and health- and makes…
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Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and peaceful. You can discover this by just listening to this free seminar. For more details on the series go to this page.Becoming calm is vital for your well-being, your emotional resilience and probably most importantly your health.Phil is an expert in th…
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Dr Phil Parker provides tools and tips and answers the seminar participants questions to transform your Christmas this yearDr Phil Parker
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Dr Phil Parker talks with Judy DeLozier, author, trainer and early developer of NLP.Judy gained her masters in comparative religion and anthropology from UCSC before becoming a pioneer in personal development in the 1970s, specialising in the importance of the body in change processes. Listen as she discusses hanging out with Gregory Bateson, philo…
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Dr Phil Parker talks with Prof John Froiland from Purdue University about intrinsic motivation and its effects on performance, happiness and health as they discuss the mind and body connection.Professor John Froiland researchers and lectures out of Purdue University in Educational Psychology We also discuss how you can apply John's research to help…
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Dr Phil Parker talks with William Pullen, the founder of Dynamic Running Therapy about the mind and body connection. Willliam is a therapist and a runner and has a unique take on what can happen when we combine these ideas from what can seem at first to be very different disciplines.We also discuss how we can apply what we've learnt from studying t…
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Dr Phil Parker introduces series 3. This series focuses on those using the mind-body connection clinically and those who have important personal stories to tell about what a difference it has made to their health journey.We'll also be interviewing those who work primarily in the field of the mind and those more focused on the body to see how these …
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Dr Phil Parker guides you through a meditation to resolve perfectionismDr Phil Parker
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Dr Phil Parker explores the importance of spotting and stopping perfectionist patternsDr Phil Parker
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Dr Phil Parker guides you through a meditation to develop self compassion.Dr Phil Parker
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Dr Phil Parker explores the importance of self-compassion in mental and physical healthDr Phil Parker
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Dr Phil Parker guides you through how to access this useful stateDr Phil Parker
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Dr Phil Parker explores the importance of identifying if you, or others, are in a useful state or not.Dr Phil Parker
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Dr Phil Parker explore the importance of calm and de-stressingDr Phil Parker
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Dr Phil Parker explore the importance of calm and de-stressingDr Phil Parker
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Guided meditation on helping your immune systemDr Phil Parker
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Dr Phil Parker takes you deeper into the fascinating world of the Drama TriangleHow to spot and deal with people taking on the victim/rescuer or perpetrator roleDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Dealing with toxic relationships and peopleThe Drama TriangleHow to deal with people taking on the victim roleDr Phil Parker
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Dr Phil Parker guides you through a calm and relaxation sessionDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Stop overeatingHow to learn effectivelyDeveloping compassion towards othersGuided relaxation sessionDr Phil Parker
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Dr Phil Parker guides you through a sleep meditationDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers: De-stressingFeel positive about the futureDealing with othersSleepDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Stay MotivatedFeel positive about the futureReduce stress and painDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:How to deal with feeling stuckHow to create changeDr Phil Parker
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Dr Phil Parker guides you through a self-kindness meditation to recruit your unconscious mind to help change any critical inner dialoguesDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:How to transform our inner criticThe power of your unconscious/autonomic system and how to hack itDr Phil Parker
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Compassion has multiple health benefits- listen as Dr Phil Parker guides you through a compassion meditationDr Phil Parker
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Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:The research into the importance of gratitude, compassion and kindness on your health and relationshipsTools to change this and deal with others in a new wayDr Phil Parker
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Dr Phil Parker guides you through a sleep meditation to help you develop calm and resolve sleep issues to help your health and wellbeingDr Phil Parker
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Dr Phil Parker seminar series- This week how to develop calm and resolve sleep issues to help your health and wellbeingDr Phil Parker
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Dr Phil Parker leads a guided meditation on what motivates you- how to rediscover your passion and your mission.Dr Phil Parker
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Dr Phil Parker
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Dr Phil Parker
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Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Dr Phil Parker
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Dr Phil Parker interviews Prof Barry Oken, clinician, neuroscientist, bioengineer and researcher into complementary, alternative and integrative medicine.Dr Phil Parker
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Dr Phil Parker introduces series 2 and considers how you can use lessons from the mind-body research to help you through covid-19 isolationDr Phil Parker
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Dr Phil Parker concludes this series with his key thoughts from this stage of this fascinating journey along with some of the most important lessons the guests have shared over the last 2 months.Dr Phil Parker
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As a prelude to series 2 which will be looking at different models of health and the mind-body connection- Dr Phil Parker interviews Eddie Stern. He's one of the world's leading authorities on how Yoga's understanding of the body's anatomy, physiology and psyche maps into our Western understanding of these concepts.…
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Dr Phil Parker explores the research on gratitude and health and leads you through a simple gratitude exercise '3 good things' to help you gain the benefits of this practice.Dr Phil Parker
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Dr Phil Parker interviews Dr. Sarah Lidstone, MD, PhD who is a neurologist and senior fellow in Movement Disorders at the Morton and Gloria Shulman Movement Disorders Centre at Toronto Western Hospital. She published groundbreaking studies into helping Parkinson's with placebos and is now working on innovating the treatment of Movement Disorders, f…
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Dr Phil Parker leads you through a guided visualisation based on the research that identifies imagery as a useful tool for stimulating the mind-body connection.Dr Phil Parker
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