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What People Miss

Cordelia Gaffar

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What People Miss: Life is Best Lived in subtle noticing. Join me for conversations about what you miss about yourself, the people in your life, why you are not advancing in your career and how to reconnect intentionally, strategically and sustainably. Tune in for a conversation that feels like a deep breath, a warm embrace, and a radical permission slip to center your own joy again. For resources join The Ultimate Joy Goddess Community
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show series
 
🌟 Ever felt like intimacy is just out of reach during tough times? In our latest podcast episode, we dive into the importance of self-intimacy and being present with our bodies, especially when life gets challenging. Feeling disconnected? Remember, it’s okay to acknowledge your needs! How do you stay connected with yourself during tough times? In T…
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In the episode, I get to sit down with Bemen Piaro, a previous guest and talk about two of our upcoming events including Visioning as Self-Nurturing. The Whole Tantrum Party on Dec 27, 2025 https://cordeliagaffar.com/services/personal-development/the-whole-tantrum-party-december-27th-150527445 The Wholeness Visioning Retreat on January 10, 2026 If …
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In this episode, I invite you into a tender yet rebellious conversation about what it truly means to de-center others and reclaim your own emotional, mental, and spiritual bandwidth. For so many of us—especially women—we were taught to give, give, give. To self-deprive. To silence our desires. To see ourselves only in relation to someone else, espe…
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In this episode, Coach Sandy B, my guest, opens her heart about the journey of learning to tell the truth—especially with the people who raised, shaped, and challenged us the most: our family. We explore what happens when we begin to communicate honestly after years of silence, suppression, or saying only what we believed others could handle. I sha…
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Let's Talk Respectability Politics In this episode, I open a heartfelt conversation about respectability politics and the myth of imposter syndrome. We’ve been told that imposter syndrome is something we must “fix” within ourselves—especially if we are women, mothers, creatives, or leaders who dare to do life differently. But what if the real issue…
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Love Awakened: Healing the Blockages That Keep You From Love Love isn’t something we chase—it’s something we remember. In this soul-stirring conversation, I sit down with Renee Miller, Founder of The Love Camp and my co-creator of the Love Awakened Retreat for Women, to explore the invisible barriers that keep us from experiencing the fullness of l…
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Summary In this conversation, Zaha Aljabri and James Faghmous discuss the various factors that rob people of their joy, particularly focusing on capitalism and its associated beliefs. They explore the importance of recognizing one's true nature and spiritual intelligence as a means to reconnect with joy. The discussion also touches on parenting in …
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In this enlightening conversation, Willie J and I delve into the concept of pleasure, exploring its foundations, the importance of awareness and responsibility in seeking joy, and the transformative power of detachment. How do you do that in these times? Are there practices that you are missing or could deepen? You will enjoy this riveting exchange…
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Why Rage is Required for Your Ultimate Joy! This episode is about extreme feelings that are available to open you up to your core for your ultimate joy. How are you using your rage? Are you using it? I also wrote more about this in my substack. Subscribe, comment and enjoy! https://open.substack.com/pub/cordeliagaffar/p/why-rage-is-required?r=1z8t8…
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What if the way you show up in the world—on stage, on camera, or even in your daily life—wasn’t about performing… but about being fully, unapologetically YOU? In this powerful and soul-nourishing conversation, I sit down with Lucy Devi Hall, a visibility and public speaking coach who helps entrepreneurs fall in love with how they show up. Lucy’s un…
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“Joy is a lifestyle, not something you buy.” – Richard Noel In this week’s What People Miss, we’re talking about how to live joyfully, intentionally, and in alignment with your true self. My guest Richard Noel — sound therapist, musician, and joy advocate — reveals how: ✔ Incantations reprogram your mind faster than affirmations ✔ Your mood is your…
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"We Can Catch This Healing" – A Conversation on Wholeness, Vulnerability & Black Masculinity 🎙️✨ In this powerful and heartfelt episode, I sit down with Bernard to reflect on my guest-hosting experience at King’s Corner—the virtual sanctuary created by Black Men Heal in Philadelphia. Together, we open the door to raw, liberating dialogue on what it…
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In this deeply nourishing conversation, the Queen and I embark on an intimate exploration of what it truly means for Black women over 50 to reclaim their wholeness. Together, we dive into the rich layers of Black women's sexual liberation, the healing power of community and co-regulation, and the often unspoken impact of colorism on self-identity a…
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In this powerful and liberating conversation, Cordelia sits down with Mx. Queen, LCSW, M.Ed., a somatic sex therapist and founder of the Erospirituality Centre, to explore the depths of Black sexual liberation, erotic intelligence, and the sacred intersection of spirituality and sexuality. Together, they unpack the critical distinctions between sex…
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In this powerful and timely episode of Jewels of Juneteenth, I sit down with Coach E., a seasoned Functional Movement Specialist who has helped over 3,000 clients reclaim strength and ease chronic pain. Together, we dive deep into the layered intersections of functional movement, emotional wellness, and the often-overlooked impact of racism on the …
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In this episode of Jewels of Juneteenth, I get to discuss segregation, the dreams we lost, and the power we may be missing today with E. Bernard Alexander. Whilst everyone is up in arms about the future of DEI, we ask a challenging and thought-provoking question: Are we missing the gifts of segregation—the ability to empower ourselves, heal our com…
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What People Miss is a podcast about living life by noticing the subtleties. Like Mozart said, "The music is not in the notes, but in the space between them". The theme for the month of June is the Jewels of Juneteenth. In this interview, I am interviewing Tiffany Wright, the Founder of BOBC, Blacked Owned Business Community. Highlights: Why is ther…
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Are you wearing your crown and creating your life—or simply waiting to see what life gives you? Here’s the truth: It is your birthright to choose. To savor—not just survive. To feel—not just function. To rise—not only react. As we welcome June and prepare to honor Juneteenth, let’s recognize this holiday for more than a moment in time. Let’s use it…
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In this conversation, Abeo Noel and I explore the multifaceted concept of self-care, emphasizing its importance in personal well-being and relationships. We discuss the necessity of recognizing one's own needs, the role of retreats in self-discovery, and the connection between self-care and pleasure. We also touch on cultural perspectives of self-c…
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Think of this episode as a blend of how you consciously and unconsciously make choices. Zai Miztiq and I were talking one day and this came up. You get to hear our thoughts and the psychology behind why beautiful women choose ugly men. That means behavior as well as looks. I am bringing levity to mental health awareness whether you are a beautiful …
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Summary In this episode, Cordelia Gaffar discusses the often-overlooked challenges that mothers face in balancing work and family life. She highlights the emotional labor involved, the impact on self-worth, and offers practical solutions for reclaiming joy and nurturing oneself amidst the chaos of motherhood. The conversation emphasizes the importa…
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My series on Mothers and Motherhood begins Monday on What People Miss. This week let’s be honest about Mothers and Divorce. Some women don’t want it. Some women do want it. Both groups sometimes stay bondage to the emotions of their decision and the circumstances which created it for years. What if you could not only be free of it but use the emoti…
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In this heartfelt conversation, Renee Miller and I explore the profound themes of love, accountability, and the beauty of life. We discuss the importance of integral love, which emphasizes responsibility and empathy in our interactions. The conversation delves into the barriers that prevent a loving world, including personal struggles and societal …
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In this engaging conversation, Cordelia Gaffar and Renee Miller explore the multifaceted nature of love, relationships, and personal growth. They discuss the importance of shadow work, effective communication in new relationships, and the role of compassion in leadership. The dialogue emphasizes the need for emotional intelligence and the impact of…
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In this enlightening conversation, Cordelia Gaffar and Dr. Neema Moore delve into the often-overlooked aspects of menopause, discussing its beauty, the challenges of perimenopause, and the impact of hormonal changes on women's health. They explore the significance of community support, the effects of fibroids, and the positive transformations that …
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Summary In this conversation, Cordelia Gaffar explores the critical differences between equity and equality, emphasizing the importance of focusing on equity to achieve fairness and justice. She discusses cultural transformation, the need to value all forms of work, the significance of financial inclusion for women, and the empowerment that comes f…
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, "Aging has a wonderful beauty, and we should have respect for that." Have you questioned your looks? Felt judged for them? Or even avoided discussing them for fear of (fill in the blank)? Let's talk about what beauty is and is not. self awareness, self love, rediscovery and the importance of recognizing the beauty within us. Introducing Dr. Chi Q…
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Many intelligent and successful women suffer in silence with an unspoken trauma. Sometimes because they don’t acknowledge it and sometimes because it is not recognized as a REAL form of abuse. According to https://www.womenslaw.org/👍 Emotional abuse is defined as “...mostly non-physical behaviors that the abuser uses to control, isolate, or frighte…
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Hi I am your host Cordelia Gaffar, the Ultimate Joy Goddess inviting you to choose joy and pleasure so that you love your life. I do that by showing you how to play with Intimacy. You will reveal yourself to yourself so that you can reveal yourself to those you love. Today I will present what care looks like in all areas of life: Business Career Ho…
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Hi I am your host Cordelia Gaffar, the Ultimate Joy Goddess inviting you to choose joy and pleasure so that you love your life. I do that by showing you how to play with Intimacy. You will reveal yourself to yourself so that you can reveal yourself to those you love. Would you like to help me write my next book? Starting April 14th I am offering a …
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Have you ever been told you’re too much? Or warned not to step outside the boundaries of your industry? If you’ve ever felt boxed in or pressured to shrink yourself, this episode is your permission slip to break free. My next guest is the embodiment of living all that she is, and she’s here to inspire you to do the same. In this soul-nourishing con…
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Have you ever thought about how our personal stories shape our professional journeys? Tomorrow, I’m thrilled to host a new episode of my podcast, "What People Miss," featuring the incredible Sophia Lewis. We’ll dive deep into the power of telling our trauma stories and how they can serve as valuable lessons in both our personal and professional liv…
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On February 17th, President's Day 2025, I started a new precedent of celebrating brilliant Black women instead in a long form event. Listen and come back for more. The commercial breaks include a poem, a somatic movement session and with a poem by Maya Angelou and song by Sherry Burden. This episode begins with is the continuation of my conversatio…
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This President’s Day, let’s set a new precedent—one that honors and amplifies the brilliance of Black women. In this special episode, I’m collaborating with four extraordinary women from around the globe to shed light on what people often miss about our existence. Through their wisdom and lived experiences, we uncover the resilience, power, and dep…
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Lisa N. Alexander is the founder of the platform This Woman Knows https://thiswomanknows.com/ She so graciously stepped in for my mother guest who had to attend to her child. During our time together, we discussed luxuriating in pause, the importance of listening to your body, a new perspective on your husband resting and a little on maternal healt…
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In this episode, I share the definition of Joy Drive and two stories on how it can improve your life in business and personally. If you would like to reclaim your joy and experiment with joy drive, schedule a call with me https://calendly.com/theultimatejoygoddess/reclaiming-your-joy-chat She is the founder of the Workout Around My Day Inc. and has…
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Graduating from Trauma Drive I have really been enjoying being in the subtle noticing of my ways of being. This deeper level of self-awareness is so very enriching and kind! It is intriguing how I am becoming a vortex for healing and wholeness…not just for me but for those who are drawn to me. And those who are drawn to me are the me I was six year…
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Karla J. Aghedo is more than an attorney, she is a trailblazer for highly accomplished women. She has created a platform, the Renew Virtual Women's Summit and retreats where you not only avoid burnout but also have a community to reinforce it as a lifestyle. In our conversation learn about her current summit happening January 6-10, 2025 and follow …
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