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A place where courageous women come to break free from food obsession, heal their relationship with their body, and strive to live a life that is present, light-hearted, and meaningful. This podcast serves as a catalyst to nourish your body, nurture your mind, and energize your spirit. Hosted by Meg McCabe a CCI Certified Eating Disorder Recovery Coach based in West Hartford, CT. She's the Founder of The Recovery Collective, a global, eating disorder recovery community focused on healing thr ...
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Investing in property makes sense, investing in the right property takes knowledge. Welcome to the Rewarding Property Decisions podcast. Join me, Jarrod McCabe of Wakelin Property Advisory, for expert insights into the fundamentals, trends and opportunities to help you create long term wealth through smart property decisions.
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Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
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Joseph McCabe teams up with other business rockstars for a weekly podcast and video show to share powerful and uncomfortable information. This show is for realtors, loan officers, entrepreneurs, and individuals from ALL walks of life that want to get better through taking action. You don't need to worry about the plan or how to get there you get need to know what the dream looks like. Each week we will deliver unconventional information covering mindset: discipline: real estate: marketing: b ...
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Do you want to know the guiding lessons that have transformed Meg's life? In this long-awaited comeback episode, Meg delves deep into three profound lessons that have become the cornerstone of her journey. But that's not all – tune in for some exciting life updates and a special announcement regarding the future direction of the podcast. Meg's webs…
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As winter approaches, the property market tends to slow down. But that doesn't mean you should, if you’re looking to buy. Jarrod looks at the key mistakes to avoid this winter. The best opportunities aren't tied to the season, but to your readiness to act.Jarrod McCabe
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In this week's episode, we revisit episode 20 of Mental Game LIVE where we dive into my 3-phased approach to practice and training. This is the same process I use with the PGA Tour players that I work with, and it can even be used across multiple sports. By setting up and organizing your practice this way, you will be on your way to feeling more co…
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Each generation’s economic and social experience is different, and goes a long way to shaping their property investment journey. However, most agree their first property purchase was the hardest. This is especially true now, given the rapid price rises in recent years. So is there still an appetite amongst the younger generation – ‘Gen Z’ – to ente…
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In this episode, let's revisit episode 19 of Mental Game LIVE, where I chatted with former University of Georgia linebacker and current high school head coach Jake Ganus. Jake took over as the head coach at Moody HS in Birmingham, AL, and has had tremendous success by getting his whole program to believe they can win, instead of just hoping to win.…
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In this episode, we revisit episode 18 of Mental Game LIVE where we brought on former Navy SEAL Chad Metcalf to talk about his time as a SEAL. We dove headfirst into all things pertaining to the mindset of what it takes to: Make it through BUDS (SEAL training) - including Hell Week Keep going/not give up during the hardest physical and mental test …
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Technology advancements have transformed the real estate sector over the past quarter-century. While there is no doubt new technology has provided greater information, access, and convenience for both buyers and sellers, there are also areas of risk and concern. Jarrod explores the key technological shifts across the local property market over the …
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This week's episode features episode 17 of Mental Game LIVE where I take a deep dive into anxiety and how it affects our performance. We go through what it looks like in performance and in real life, some tools you can utilize when it hits, and also how you can continue to manage it so that you can perform at your best in spite of it! Anxiety wants…
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Interest rates tempered the Melbourne property market in 2023, but the anticipated easing of rates later this year could revive buyer confidence and spark increased market activity and competition. Stuart Wemyss, Director at ProSolution Private Clients provided valuable insights to The Wakelin Property Report as one of its expert contributors. He j…
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In this episode, we revisit episode 16 of Mental Game LIVE where I sat down with the best pitchers in college baseball and softball, LSU's Paul Skenes and Alabama's Montana Fouts. Paul and Montana are generational talents touting numbers and impact that we may never see again in the college game. Paul was the National Pitcher of the Year and was th…
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This episode of the podcast is as recap of episode 14 of Mental Game LIVE. We broke down, in-depth, the 5 Myths of Performance that I hear in working with athletes on a daily basis. Some of these make me want to cringe because these MYTHS have become so popularized and mainstream that athletes are starting to take them as truth. We DEBUNK those myt…
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Melbourne’s surging rental market is just one of the five pivotal factors poised to shape property investment in 2024. These insights are explored in this year’s Wakelin Property Report, offering strategic keys to leverage each trend for successful investment outcomes. Rebecca Berry, Partner and Head of Property Management at Belle Property St Kild…
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ABOUT THIS EPISODE In this episode, Meg goes solo to to share some thrilling updates and sneak peeks of what's to come. Get ready to dive into exciting content and discover what's in store for future episodes! Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ New Full and Thriving YouTube Channel: Sign up for a free 1…
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This episode of the podcast features episode 13 of Mental Game LIVE where we break down all things relating to STRUGGLE and SELF-Doubt and how to break free from those. I wrote a book about it titled Break Free From Suckville, with Suckville being the space between your potential and your reality. Look, we are all going to face struggle and begin t…
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Melbourne’s rental market is running hot. Early 2024 has seen huge numbers at open for inspections, leading to significant rent increases for owners. This surge, while typical from mid-January to mid-March, has been intensified by an exceptionally low vacancy rate and lack of supply, creating a unique window for investors to seek premium rental rat…
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ABOUT THIS EPISODE In this episode,Join Meg as she interviews Ragen Chastain on her personal experiences of weight stigma, journey to body acceptance and discovering activism.Ragen Chastain is a speaker, writer, trained researcher, Certified Health Coach, and thought leader in Weight Science, Weight Stigma, and the Health at Every Size paradigm. Ut…
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Episode 12 of Mental Game LIVE was an all-time great! We dive into the extraordinary journey of a true legend as Michael Phelps, the most decorated Olympian of all time, opens up about his remarkable career, mindset, and the untold story behind his unprecedented Olympic gold medal triumphs. In this captivating interview, Phelps reveals the secrets …
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ABOUT THIS EPISODE In this episode, together with my soul sister, Anne-Claire Jedrzejczak, we explore the transforming journey of our relationship with movement. We openly examine how our viewpoints have changed over time, considering the significant shift in the intents and values that guide our decisions. Come along as we explore the facets of pe…
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In episode 11 of Mental Game LIVE, we dove into all things dealing with EMOTIONS. I'm sure a lot of you have heard that emotions are bad for your game. But I take a deep dive into why that isn't necessarily the case if used correctly. If you are an emotional player, this episode is definitely for you! Also, check out my LIVE YouTube show - Mental G…
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We've been highlighting our most popular Rewarding Property Decisions episodes over the summer break. Taking out the number one position is our episode "What to inspect at an open for inspection." As the market warm ups after some quiet months, listings begin to increase for what is typically a busy selling season. That obviously increases opportun…
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ABOUT THIS EPISODE In this week's episode, Meg and Alyson explore the intriguing world of ketamine assisted psychotherapy in recovery spaces Alyson sheds light on the use of ketamine assisted psychotherapy as a complementary tool to traditional therapy, offering eligible patients more frequent breakthroughs and sustained improvement in symptoms. AB…
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Episode 10 of Mental Game LIVE was a pretty unique one as we had two special guests - Swing Coach for Sam Burns, Brad Pullin and Callaway Golf's Johnny Wunder. Brad came on to talk about player development and working with Sam Burns throughout the years while Johnny came on to chop it up about club fitting, why it is so important, what Callaway is …
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ABOUT THIS EPISODE In this week's episode, Meg delves into the profound impact of effective communication on the journey of eating disorder recovery. Throughout the episode, Meg explores three distinct communication styles, each playing a unique role in shaping the recovery process. Sign up for FREE webinar with Dr. Anita Johnston and Meg McCabe on…
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While we're away on our summer break, we're sharing with you our most popular Rewarding Property Decisions episodes, receiving the highest number of downloads. Coming in at number two is our episode "Is a holiday home a good investment?" - perfect timing, given the season. We often receive enquiries at this time of year from clients considering pur…
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ABOUT THIS EPISODE In this week's episode, Meg and Dr. Anita takes a deep dive into the pivotal theme of healing through communication, with a specific focus on the profound impact of assertive communication on individuals recovering from eating disorders. They unravel the intricacies of expressing needs and setting boundaries, shedding light on ho…
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ABOUT EPISODE Join Meg as she interviews our guest for this episode, Imogen Barnes. Learn how Imogen lived her life from being diagnosed with OCD and Anorexia at a very young age until she decided to consciously take on the road to recovery, change and take control of her life.Now Imogen is an advocate of eating disorder recovery who is using her s…
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In episode 8 of Mental Game LIVE, I sat down with Team Riley - Davis Riley, his caddie James Edmondson, and his swing coach Mark Blackburn to talk about Riley's BIG win at the 2023 Zurich Classic. This episode is PACKED with audio and video gold! We go inside the ropes with Team Riley to talk about what was working for Davis throughout the week: - …
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While we're enjoying a break over the Australian summer, we thought we’d share with you our most popular Rewarding Property Decisions episodes, receiving the highest number of downloads. Coming in at number three is our episode "Melbourne apartments: under vs over capitalising." Jarrod was joined by Jordan Telfer to look at how to get the most from…
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ABOUT THIS EPISODE In this week's episode, Meg engages in a heartfelt conversation with Brandy about her journey of recovering from an eating disorder during middle age. The discussion unravels the roots of Brandy's disorder, delves into coping mechanisms linked to trauma, and explores the unique challenges faced by someone in their middle years. B…
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In this podcast, we dive into episode 7 of my Mental Game LIVE YouTube show. Most golfers are terrible when it comes to practice. Whenever they show up, they head to the range, get a couple toe-touches in, and start moving through the bag starting with the wedge and ending with the driver. There is no process to it, and they end up chasing feels, w…
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ABOUT THIS EPISODE In this episode join Meg and Amy as they talk about Amy’s experience with binge eating disorder and the common misconceptions about it. Those who are living with binge eating disorder will learn about the first steps they can take towards healing. ABOUT OUR GUEST Amy Pershing is an Anti-Diet Therapist and Binge Eating Disorder pi…
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While most people have their eyes firmly fixed towards the festive season and holiday break once we tick over into December, it’s a useful time to look back on the Spring property market that has just passed, to gather some takeaways and learnings. This Spring lacked the intensity and hype of some previous years, but was still marked with some nota…
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ABOUT THIS EPISODE In this episode, Meg explores the pivotal choice to break up with the scale on the path to recovery. Meg gives five compelling reasons to resist the effect of the scale, including the emotional ties, mood control, and impact on eating decisions. She discusses the fear of letting go and highlights how taking this brave action can …
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ABOUT THIS EPISODE In this episode, my dynamic co-host and soul sister Anne-Claire Jedrzejczak and I fearlessly dive into the complex realm of Eating Disorders, serving up the unfiltered "5 Hard Truths" about it from our YouTube Channel. ABOUT OUR GUEST Anne-Claire is a CCI Trained Eating Disorder Recovery Coach, Yoga Teacher and Co-Founder of The …
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With Jarrod's background in valuations, he has always been fascinated by property price movements. Particularly the complex interplay of factors influencing their directions, both up and down. Over the years, he's determined that the main drivers can be grouped into three major categories – the general economy, the property market, and the property…
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ABOUT THIS EPISODE In this episode, we re-uploaded Holiday Replay Meg and Sammy discuss intuitive eating, combating holiday diet culture, handling unsolicited body and diet comments, and shares tips for responding gracefully. Learn how to navigate these situations, role-play potential scenarios, and discover when it's okay to walk away. ABOUT OUR G…
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ABOUT THIS EPISODE In this episode, we had a fascinating discussion between Meg and Brianna. The two discuss the complex ways that race, religion, and culture connect with the development of eating disorders. By sharing her personal story, Brianna sheds light on her challenges and how they influenced her career as a specialist. As a dietician from …
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Buying a property is one of the biggest decisions of your lifetime. There’s a multitude of crucial practical and financial considerations to navigate prior to purchasing a property. But what about the psychological perspective? It’s often overlooked, but it’s a critical aspect to consider when you’re on the hunt for a property. Over the years, we'v…
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ABOUT THIS EPISODE In this episode, Meg engages in a captivating conversation with Rachelle, exploring the world of eating disorders. Rachelle discusses her passion for podcasting to raise awareness and foster crucial discussions while sharing her rewarding experience of helping individuals decode the emotional messages embedded within their behavi…
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ABOUT THIS EPISODE In this week's episode, Meg delves into the intricate connection between trauma responses and eating disorders. She explores the various instinctive reactions to stress – fighting, fleeing, freezing, or fawning – and how our autonomic nervous system takes control, driven by diverse life experiences and genetic factors. Meg emphas…
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As Spring selling season heads further into November, Jarrod and Wakelin’s Property Team Manager, Brenton Potter explore whether it's better to jump in and buy property now, or hold off until market activity picks up in the new year.Jarrod McCabe
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In episode 6 of Mental Game LIVE, we recap my man Jon Rahm's HUGE win and how was able to finish down the stretch to take home the 2023 Masters. I knew from a certain moment during the tournament that he was going to win, which one was it? Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you …
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ABOUT THIS EPISODE In this reuploaded episode, Meg engages in an enlightening conversation with Dr. Jennifer Gaudiani, shedding light on the critical question of when it's essential to seek treatment for eating disorders. Dr. Gaudiani delves into the inadvertent invalidation of eating disorders by medical professionals due to outdated science, trad…
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ABOUT THIS EPISODE In this week's episode, Meg takes the stage solo to explore the powerful concept of "taking up space" in the world of recovery. She discusses ten actionable ways for individuals to assert themselves, make recovery their own, and overcome the challenges that often come with it. Meg dives into the significance of setting personal g…
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While every Spring sees Melbourne’s property market activity intensify, each year’s selling season has particular dynamics shaping the state of play between buyers and sellers. Jarrod spoke to one of Melbourne's leading real estate agents, Stuart Evans, Director of Marshall White in Boroondara about the shifts and trends impacting Melbourne’s 2023 …
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In this episode, I highlight the 5th episode of Mental Game LIVE where I dive into meditation and mindfulness. We do so much to tap into the physical side of our performance - nutrition, strength, flexibility, mobility, etc. Why aren't we tapping into our mental side more? This episode is a must listen for getting everything you can out of your men…
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ABOUT THIS EPISODE In this episode, Meg interviews Lydia on self-empowerment and personal transformation. Lydia shares her journey from crisis to thriving, emphasizing the power of not waiting and taking action despite fear. They discuss the concept of a diminished life, strategies to overcome fear, and Lydia's personal experiences. They also touch…
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ABOUT THIS EPISODE In this episode, Meg and Dr. Wiss explore Polarization in the Nutrition Space and the Importance of Nuance. They discuss Dr. Wiss' journey from addiction to nutrition, challenges in dietitian schools, the importance of dialectical thinking, and real-life examples of polarization. The conversation covers balancing support and food…
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We’re now entering the heart of Melbourne’s Spring property market – when buyer competition is usually at its most fierce. This upward shift can often wrong foot buyers, who fail to meet the market and resist paying a necessary premium for quality properties. What often unfolds can be a painful, but an all too common scenario. The market races away…
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This episode of the Secrets to Winning is highlighting episode 4 of Mental Game LIVE where we talk about the 5 reasons why you probably play badly. Look, we all experience failure, struggle, and adversity. We all lose. Let's not waste a loss or a failure and learn the 5 most common reasons why you play poorly. Also, want to take a minute to talk ab…
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