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Schön, dass du da bist! Hast du schon mal meditiert? Eine Meditation ist deine besondere Me-Time, in der der Rest der Welt einmal Pause haben darf und in dem es nur um dich geht. • Die meiste Zeit des Tages richtet sich unsere Aufmerksamkeit nach außen, unsere Gedanken drehen sich um To Do‘s und unseren hektischen Alltag. Und genau darum ist es wichtig, dass du dir regelmäßig Zeit für dich nimmst, die Augen schließt und zur Ruhe kommst. • Ich möchte dich mit meinem Podcast während deiner Med ...
 
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
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Stoic Meditations

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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://philosophyasawayoflife.blog/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://anchor.fm/stoicmeditations/support
 
New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Listen without ads on our premium podcast by subscribing at www.TracksToRelax.com Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation ...
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem neuen Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410). Wenn du noch tiefer in deine inn ...
 
Kalorienzählen, Verzicht und Diäten machen dich langfristig dick und unzufrieden. Das ist mittlerweile sogar erwiesen! Ich zeige dir, wie du deinen Körper nicht mehr quälst und einschränkst, sondern durch intuitive Ernährung, Achtsamkeit und Selbstliebe mit ihm zusammenarbeitest und dadurch endlich erfolgreich dein Wohlfühlgewicht erreichen kannst. Außerdem zeige ich dir, wie du durch mentales Training, Meditation, NLP und Erfolgspsychologie die richtige innere Einstellung aufbaust, um deine ...
 
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Meditation Minis Podcast

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. Die Meditationen sollen dir helfen, dein Leben achtsamer und bewusster zu leben und es nachhaltig und positiv zu beeinflussen. 🛒 MINDLOOK ONLINESHOP: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mi ...
 
Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...
 
Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
 
در هر اپیزود مدیتیشن پادکست، مدیتیشنی برای کمک به آرامش عمیق، زیستن در حال و جریان آرام تر زندگی ارائه می دهیم. برای شما ذهنی آرام و قلبی سرشار از عشق آرزومندیم.
 
Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance.
 
Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Unsere Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Wir wünschen dir, dass du mit unseren Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorbereitung erle ...
 
Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
 
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
 
在倫敦政經學院進修mindfulness正念療法,透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提,心似瑠璃;大徹大悟,明心見性,清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
 
Support this podcast with a small monthly donation to help sustain future episodes https://anchor.fm/meditation-sounds/support The Universe Has Brought You Here For Answers... Draw Five Cards & Begin Your Self Discovery... https://bit.ly/3weKVRF Support this podcast: https://anchor.fm/meditation-sounds/support
 
Welcome to The Perennial Meditations podcast with J.W. Bertolotti from the Perennial Leader Project. Perennial Meditations brings you short reflections on ancient wisdom for everyday life. Each reflection is based on ancient philosophical and spiritual traditions designed to help you live your highest good. To learn more, visit perennialleader.com perennial.substack.com
 
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May you open yourself to the goodness of today. May you spread love by choosing love, Even when it’s tough. May all the walls between us, Dissolve. May we all seek to understand, And listen. JOURNAL PROMPTS: What other prayers of hope do you have today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sp…
 
Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast…
 
Know what to give up to keep yourself mentally and physically strong. It's time to be kind to yourself! This week, you're guided in a 7-part energy flow to create more harmony in your body. In each episode this week, you're guided using meditation techniques to help you be kind to yourself. This is day 7 of a 7-day BODY HARMONY meditation series, e…
 
Support this podcast with a small monthly donation to help sustain future episodes https://anchor.fm/meditation-sounds/support The Universe Has Brought You Here For Answers... Draw Five Cards & Begin Your Self Discovery... https://bit.ly/3weKVRF --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- S…
 
Come into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So you can enter softly into the arms of deep sleep. JOURNAL PROMPTS: Before Bed Write down all the reasons you are safe right now. Write down a list of everyone who loves you. In the Mo…
 
Connection has my meanings for meditators. there is connection to to the Present Moment, the body, the Mind, thoughts, emotions, others and many different sorts of focus, awareness and an awareness of our location in space-time. In this class we explore the fundamentals of connection with questions and practices designed to answer them pleased to b…
 
Theme: Kindness Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg; [http://therubin.org/350] Teacher: Sharon SalzbergThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specifi…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1045 - Bloodmoon 2022 - Pt 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at th…
 
One can discuss if it's a negative side effect of meditation, but many with a daily mediation practice have experienced that their perspective on our society changes and often not in a positive way. Seb will talk about why this happens to many and will also share his own experiences, that almost lead him into a depression. Meditation causing depres…
 
This talk begins an extensive review of Dhammanupassana, the Fourth Foundation of Mindfulness, first with an analysis of Mindfulness of Mental Phenomena, followed by a review of the Five Hindrances. Cultivating insight into the way these factors condition the mind is a core practice that fosters the process of Awakening. Future talks will review th…
 
251 Im Sommer Special diesen August stellt Curse vier seiner bisherigen Lieblingsfolgen neu vor. Mit aktuellen Kommentaren erscheinen sie in einem neuen Licht: was ist seit dem passiert, was ist anders, was gleich? HEUTE: Das beste, wirklich allerbeste Coaching Tool von allen, die es gibt! Hand auf's Herz! Ausserdem geht es um eine Sache, die wir a…
 
In order to be giving, we need to be nourished. This week, Andres Gonzalez shares a practice about learning to check in with yourself and to do so with love. Andres is cofounder of the Holistic Life Foundation. For twenty years, Andres has taught yoga to diverse populations, including Baltimore City Public School, drug treatment centers, mental cri…
 
Narrator: Heather Foster 🇺🇸 Writer: Alicia ✍️ Sound design: ocean waves, seagulls 🌊 Welcome back, sleepyheads. Tonight, we’ll follow along with Jennie and Kris as they escape for a day to a cozy hotel in a historic beach town. There, the only item on the agenda is to unwind. 😴 👀 Watch, listen and comment on this episode on our brand new Get Sleepy …
 
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
 
Listen without ads with Tracks To Relax Premium! Join now at www.TracksToRelax.com Take a walk through the woods to a clearing overlooking a beautiful lake. There you'll make a paper airplane and watch it fly away. Background Music “Vata - The Soaring Soul” by Yuval Ron (ASCAP) provided under license by www.MettaMindfulnessMusic.com Our GDPR privac…
 
This morning, find infinite ways to savor every moment of life. Check out the Sleep Wave Podcast for some good ZZZs: https://sleepwave.fm/ Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on S…
 
A new MP3 sermon from Spring Branch Academy is now available on SermonAudio with the following details: Title: Meditate and Motivate Subtitle: Teacher Training Speaker: Bob Snyder Broadcaster: Spring Branch Academy Event: Teaching Date: 8/7/2022 Bible: Deuteronomy 6:4-9; Proverbs 2:1-22 Length: 38 min.…
 
Drift off to to sleep with this mysterious bedtime story, The Man on the Train by Lucy Maud Montgomery. A passenger takes the train for the very first time and strikes up a conversation with the stranger next to her. An old grandma whose advice to the family to never take a train due to thieves and pickpockets is compelled to take a train to visit …
 
If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of spring time music. Let your body sleep and your mind rest in this bedtime story as the Apostle Paul reminds his beloved disciple Timothy what a great God they serve. For more sleep story meditations, download the Abide app: https://abide.co/aw…
 
Intuitives Essen und Mealprep. Passt das zusammen oder ist das ein Widerspruch? Um diese Frage und Möglichkeiten, dein Essen vorzubereiten und dennoch intuitiv zu essen geht es in diesem Video. 👉 HILFESTELLUNGEN FÜR DEINE ABNEHMERFOLGE 🧡 Kostenlose Geschenke für dich: ↪︎ Selbsttest: Darum nimmst du nicht ab ► https://intueat.link/Selbsttest ↪︎ Onli…
 
Diese Woche gibt es wieder eine Einschlafmeditation für dich. Du kannst sie sehr gern direkt im Bett machen und dabei sanft in den Schlaf gleiten. Wenn du gerade mit dem Meditieren beginnst, dann kann ich dir mein eBook "Einstieg in die Meditation" empfehlen. Du bekommst es für 0€, wenn du dich HIER für meinen Newsletter einträgst. Danach bekommst …
 
Cultivating gratitude and appreciation for even the smallest of things creates more hopefulness and a sense of understanding and/or meaning in life. This eyes open practice will support you in creating a deeper wholeness and connectedness to the life all around you. To upgrade your job post claim your $75 now at http://Indeed.com/minis Terms and co…
 
All human beings have this right to get the awakening of their Kundalini by which they become one with the Divine Power. This is the real yoga. Now the difference of this modern Sahaja Yoga to ancient methods of spiritual seeking and its meaning. (Duration: 8 mins: 40secs)Sahaja Yoga Meditation
 
Find peaceful sleep through gratitude. Today on the Hay House Meditations Podcast, Join Dr. Wayne Dyer as he shows you to use OM and Shal-OM to guide your journey into a dream-filled night. Embrace these powerful sounds, experience profound appreciation for the multitude of gifts the Universe offers you, and prepare to sink into deep, restorative s…
 
Beim Einschlafen ist es vor allem wichtig zur Ruhe zu kommen. Die Naturgeräusche in der Meditation helfen dir dabei einzuschlafen und zur Ruhe zu kommen. In der Einschlafmeditation machen wir eine Traumreise an einen Fluss, an dem wir die Naturgeräusche des Flusses wahrnehmen und zur Ruhe kommen. ___ 🛒 MINDLOOK ONLINESHOP: mind-look.de In unserem O…
 
Jesper Westmark is a Danish meditation teacher and author. He has been working with meditation and trauma therapy for more than 20 years. We speak about meditation, consciousness and healing. That everything and everybody is equal. Surrendering to the insight that the mind can never understand who we are. About stopping the accident. That nature ne…
 
Our self-care practice is an important antidote to the pressures of production and improvement and optimization. However, sometimes even our self-care can feel like a chore or a means to a different end. In today's meditation, we experience the simple pleasure of our practice. En-joy meditation. This podcast is made possible with great thanks to ou…
 
Wir verbringen in der Regel sehr viel Zeit am Arbeitsplatz und/oder im Home Office. Da passiert viel und manchmal kommen wir nicht mit allen Herausforderungen oder MitarbeiterInnen optimal aus. Auch in meinen Coaching-Sitzungen spreche ich mit meinen KlientInnen häufig über das Thema Arbeit und Arbeitskultur. Wie wir die gesund etablieren können un…
 
Ihr Mausis. Herzlich willkommen, falls ihr den Podcast zu dieser Folge neu entdeckt habt. Falls ihr mich schon kennt und einige Folgen gehört habt, wisst ihr, dass normalweise das Intro immer ein bisschen Erklärung und anregende Gedanken zu der jeweiligen Meditation enthält. Heut mache ich das einfach mal anders und erzähl was Persönliches und hoff…
 
Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Body Scan We pray for people who …
 
Diese Meditation schenkt dir ein gesundes Selbstwertgefühl und ist wie eine Reinigung von Selbsturteilen. Wir nehmen uns zunächst die Zeit, Körper und Geist zu entspannen und ein Gefühl von Sicherheit und Gelassenheit zu kultivieren. Anschließend decken wir selbstkritische Gedanken auf und nutzen deinen Atem, um uns sanft davon zu lösen. Du findest…
 
حس خوب شکرگزاری وسط تابستان سرشار از شادیست. instagram: meditation_podcast کانال تلگرام ما را دنبال کنید.
 
Aktiviere dein Kehlchakra durch die Verbindung mit der Kraft der Erde. Lass dann die Energie dieses Vishuddha-Chakra nach oben zum Himmel hochsteigen. Sukadev und Saradevi leiten dich an zu dieser tantrischen Vishuddha Chakra Erd-Himmel-Meditation aus dem Kundalini Yoga – Viele Infos zu allen Chakras, auch zum Vishuddha Chakra, unter https://www.yo…
 
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