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Taxes, Voting, Recycling—oh my! After navigating this jungle of grown-up responsibilities together, we're taking a quick summer breather to recharge our adulting batteries. But before we temporarily hang up our responsible pants, join us for this special episode packed with our favorite kernels of wisdom from the season so far AND get an exclusive preview of the fresh adulting adventures awaiting you when Grown-Up Stuff returns in late summer! Think of this episode as your adulting victory lap—complete with confetti and zero paperwork required! See omnystudio.com/listener for privacy information.…
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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live video game news show... with viewer interaction! e-mails and Skype calls. justin.tv/collective_network for details!
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Tales from the life of Al Kooper, from songwriter to playing organ for Bob Dylan to producing Lynyrd Skynyrd. Al tells about crossing paths with an amazing cast of characters in rock and beyond. Short podcasts, perfect for those 5-10 minutes time slots.
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WTF Kooperative eG Podcast
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WTF Kooperative eG Podcast
WTF Kooperative eG, Vebit e.V. and Members
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Der Podcast der WTF Kooperative eG - Werkkooperative der Technikfreundinnen Dieser Podcast wird als MP3 Feed bereit gestellt.
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New Music for Old People with Al Kooper
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New Music for Old People with Al Kooper
wVvy 96.7 LPFM
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Every week Al Kooper monitors new releases which are displayed online in 30-90 second samples (depending on where you go to download). Al has been loyal to iTunes since 2003 when they first began doing this. So for the past 15 years, Al has built up a formidable collection of wonderful, albeit not-well-known musics. This is a chance to share these treasures with anyone ready to listen on a weekly basis.
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Moet je nou een huis kopen, of toch nog even wachten? Moet je dan ook altijd overbieden? En waar begin je: bij de makelaar, de notaris, de bank, of toch bij een hypotheekadviseur? Een huis kopen: iedereen zegt altijd dat het verstandig is, maar hoe doe je koop je nu eigenlijk een huis? In de podcast 'Help, ik koop een huis' van Frits Hypotheken loodsen we je door de jungle met praktische tips & tricks van verschillende experts. In 3 afleveringen volgen we Lisanne die haar eerst huis koopt; e ...
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Contagious Development with Camille Koopmans
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Contagious Development with Camille Koopmans
Camille - ADHD Naturopath
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Don't ask yourself what the world needs more of, rather ask yourself what fulfills you. Because what the world needs more of, is more fulfilled people. Through this podcast, I talk about how we are all contagious, either in a good or a bad way. We influence the people we are around every day as do they. This is why I firmly believe that personal development and educating ourselves on our mental, emotional and physical health is the best way to go to become a positively contagious and more fu ...
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KoopCast
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Brain Endurance Training with Scott Frey, PhD | KoopCast #244
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Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Want to become a better coach? Check out UESCA’s Ultramarathon Coach Certification.- htt…
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KoopCast
Baptiste Morel-Prieur is a author on a recent paper titled Submaximal force-velocity relationships during mountain ultramarathon: Data from the field Research from the 2023 UTMB offers ground-breaking insights into trail running performance by analyzing how runners handle different gradients throughout a race. Batiste Moral shares his data-driven a…
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KoopCast
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Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
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Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA center for athlete development. MYRA institute: https://www.myracad.com/ Koopcast on HRV https://www.myracad.com/articles/the-athletes-career-insurance-implementation-of-monit oring-tools-to-prevent-underperformance-in-sports Sign up for CTS Coaching-https://train…
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Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Syste…
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KoopCast
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The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
1:37:19
1:37:19
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1:37:19
Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Additional resources: https://www.cerebralperformance.com/ Sign up for CTS Coaching-http…
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KoopCast
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Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
1:08:42
1:08:42
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Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance. Papers discussed- Durability of Running Economy: Differences between Quantification Methods and Perf…
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KoopCast
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Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
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Michael Rosenblat comes back on the podcast to discuss his new paper exploring what types of interval workouts are most effective for Ultrarunners. Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Update and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-…
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We discuss the wonders of adding horns to rock, particularly in view of Al’s experience creating Blood Sweat and Tears. As often happens, Nilly the Dog adds a brief comment of her own. You can submit questions for Al at alkooper.com on the Kooperkast page.Al Kooper
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We ponder an interesting stream-of-consciousness email from Steven, talk about our recent partner-in-podcast-crime, Jimmy Vivino, and we begin a longer conversation about working with horns. After each answer from Al, Nilly the Dog adds a brief comment of her own. You can submit questions for Al at alkooper.com on the Kooperkast page.…
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We answer listener questions about Al the hoopster, his parents big time involvement in the temple in Queens, Al going to Paul Simon’s bar mitzvah, and the origin of title of the Kapusta Albums is revealed… via Ernie Kovacs. After each answer from Al, Nilly the Dog adds a brief comment of her own. Ask Al questions at www.alkooper.com on the Kooperk…
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In this episode we talk again – with a little different take – on the infamous Rolling Stone session where Al uncorked his legendary organ sound on Dylan. Then we talk a bit about the upcoming Dylan movie.Al Kooper
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In this episode Al answers questions about sheet music for Flute Thing, about Al’s old manger Sam Polley, from a nephew of Denny Cordell, a guy from Al’s old school, producer money from the Dylan days, and Al’s at Birdland as a kid. And Nilly the Dog is back in the swing of things, added a canine comment after each answer by Al.…
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The last Vivino episode starts with Elvis and ends with Nilly the Dog, with lots of stuff in between.Al Kooper
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We talk about the contrast between the singing styles of Paul Simon and Bob Dylan and how much Al loved playing for Dylan back in the day.Al Kooper
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The guys talk about the huge influence of the Everly brothers and the conversations wanders on from there...Al Kooper
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KoopCast
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High Carbohydrate Intake for Ultrarunners #237
1:22:41
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Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach. Glut4Science: https://…
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The guys talk about the great arranger Charles Calello, then move on to to about arranging in general, and about live recording vs today's multi-tracked.Al Kooper
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The guys talk about how pervasive influence of The Band on everyone from Eric Clapton to Elton John, then about how John Simon produced two great albums for The Band... and one for Blood, Sweat & Tears.Al Kooper
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The guys talk about producers from Phil Spector to Brian Wilson to George Martin to Al Kooper.Al Kooper
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KoopCast
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Elite Athlete Contracts with Kelly Newlon #236
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Curious about the secrets behind elite athlete contract negotiations? Get ready to master the art of securing powerful deals as we sit down with Kelly Newland, an expert who has transitioned from catering to top athletes to advising them on contract strategies. Inspired by her popular Instagram series, Kelly shares invaluable tips and tactics for a…
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Al and Jimmy talk about their great admiration for the work of Thom Bell, the Philly sound legend.Al Kooper
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KoopCast
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Thoughts on DNF with Coaches AJW and Neal Palles #235
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What drives an ultra marathoner to push through the final miles, or decide to DNF (Did Not Finish)? This episode tackles this profound question head-on, drawing from recent high-profile races like UTMB, Run Rabbit Run, and Leadville Trail 100. We explore the mental frameworks and pre-race preparations that can make or break an athlete's performance…
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The guys start talking about Elton John, his great producer Gus Dudgeon, other great producers and that somehow leads to Al's legendary French horn opening to the Stone's "You Can't Always Get What You Want".Al Kooper
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The guys start out talking about Jimi Hendrix which leads to other great guitar players, which leads to Terry Kath of Chicago.Al Kooper
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Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or …
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Coach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High Performance Coaching Program Subscribe to Research Essentials for Ultrarunning Additional resources: SUBSCRIBE to Research Essentials for Ult…
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